_militaryfreshfitness - MILITARY FRESH FITNESS™ _militaryfreshfitness

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- MILITARY FRESH FITNESS™   Army Fresh Fitness is changing to Military Fresh Fitness!! One spot for all our service Members. Stay tuned. 🇺🇸Admins: @wisdomb3hindmotivation

http://www.militaryfreshnetwork.com/

Sooo many Soldiers doing so many great things across the Army! ~R1. • 🔁 @allarmysports  #Featuredathletefriday  SFC April Cromartie of Fort Jackson is no stranger to the All-Army Sports Program. She has been a member of the Women’s basketball program for 6 seasons and stood out both on and off the court. The All-Army Sports Program allows Soldier athletes to be mentally agile and provides the opportunity to work with Soldiers from all walks of life that share a common goal. It also allows for the opportunity to work as a team, learn to put issues aside to accomplish a goal and build lifelong friendships. “Over the years the opportunities to play All-Army Basketball  has shown me the different coaches and their leadership styles. As well as team members that have fostered growth and allowed me to thrive as a player, athlete, and Soldier. Being an active member of the basketball team for 8 years I have developed the mental toughness such as self-regulation, self-control, and mental agility to enhance my performance as a team member and as a soldier.” SFC Cromartie #FAF  #allarmybasketball  #armyfresh  #militaryfreshnetwork  #athlete  #alphafemale  #beastmode  #superstar  #fitnessmotivation  #fitfam  #basketball  #champion  #gymlife  #sports 

Having trouble sticking to your diet?? My man Chef Rush will get you straight. ~R1. • 🔁 @realchefrush  LAST TIME!! - YOU WANT FRENCH TOAST? - GO TO FRANCE 🇫🇷 - - you’re Eating What I’m Eating - - If you’re lucky! #chefrush  • #armyfresh  #militaryfreshnetwork  #soldier  #armystrong  #militarylife  #alpha  #beastmode  #determined  #grind  #gainz  #goals  #lift  #athlete  #cardio  #hiit  #crossfit  #bodybuilding  #guyswholift  #guyswithtattoos  #flex  #swole  #shredded  #mealprep  #workout  #gohard  #eatclean  #chef  #diesel  #swole 

As we evolve, so must our actions. ~R1. • 🔁 @kambrynicholefit  "You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine." -- Yes, it's a motivational quote, but it is one that I truly do believe in with all my heart. 🙏 __ I have been lifting consistently now for almost 7 years and have rarely missed my 5-6 days a week routine in that entire 7 years. I have dabbled with trying out competition prep and have also dabbled with different training styles such as Ninja Warrior and obstacle course training, functional fitness training of all sorts, UFC gym training, classic bodybuilder hypertrophy training, high intensity interval training, classes at different gyms, crossfit, firefighter fitness training with the use of a @trainingmask  to control my breathing, training with a weighted vest throughout different lifts, and all forms of cardio with my recent being regular track running. 💪🏼 __ Phew 🤪..after writing all of that out it truly makes me realize how incredibly passionate I have been about lifting and how thankful I am that I have found this amazing sport/hobby. I have been able to incorporate all of those different types of training styles I have learned over the years into my own personal routine that I run myself through daily. Fitness has been my life's best blessing. 🖤 __ . . . . . . . . #firefightergirls  #firefighterfitness  #firefamily  #fitfirstresponders  #fitfirstresponder  #fitgirlsofig  #fit4duty  #fitforduty  #fitforthefire  #functionalfitness  #functionalfit  #allamerican  #functionalathlete  #warrior  #shecandoboth  #girlswithgains  #girlswholift  #girlswithmuscle  #girlswhotrain  #chickswholift  #chickswhoworkout  #fitfirefighter  #tattedmilitary  #shreddedmilitary  #airforcewomen  #militaryfreshnetwork 

It’s Motivation Monday Fresh Fit Fam!! Start your week off with the right Mindset. It has to start there. Otherwise, the body won’t follow. ~R1. • 🔁 @marco_b_wyatt  - I truly appreciate “Loyalty”! No matter where I am in the world you will always have a seat at my table! What’s understood doesn’t need to be explained. • #family  #loyalty  #military  #militaryfamily  #relationships  #trust  #honor  #lifelong  #respect  #thoughts  #mindset  #hardships  #life  #friendship  #riders  #fitfam  #fitnessmotivation  #hiit  #workout  #training  #crossfit  #bodybuilding  #runner  #gymlife  #mindset  #mondaymotivation 

💥💥 The @_militaryfreshfitness  IG page is the Hub for all of the branches of service- ArmyFreshFitness, SemperFreshFitness, AirForceFreshFitness & NavyFreshFitness!!!! 🙌🏽🙌🏽 The fitness posts for each branch will be featured on @_militaryfreshfitness.  If you or someone you know is about that #FitLife , we would love to recognize you for the hard work and dedication you put forth each and everyday!!! Please DM @_militaryfreshfitness  or tag us if you are serving or have served, if you are interested in being featured. Don't forget to post our logo too! Let's Gooo!. • #militaryfreshnetwork  #athlete  #gymrat  #fitness  #inspiration  #motivation  #eatclean  #mealprep  #goals  #gains  #progress  #fitlife  #beastmode  #fitnessmodel  #lift  #physique  #bodybuilding  #figure  #bikini  #girlswholift  #marines  #sailor  #airman  #workout  #hiit  #crossfit  #sports  #usmc  #usnavy  #functionalfitness 

On Fridays We “Flex”!! • 🔁 @camilo.usarmy  This #flexfriday  brought to you by my boys at @s2faction  💪🏼🔥💪🏼🔥 War Guerillas will proudly rep your shirts 🇺🇲🦍🇺🇲🦍 A huge thanks to @s2_irishgorilla  for sending them to us!!🤘🏻🔥🇺🇲 . . @s2_kelton  @s2_joshevans  #shirt  @s2_cadewilke  @s2_ryab  @s2wes  #lit  @s2faction_colorado  #fire  #red  #fresh  @armyfresh  @_militaryfreshfitness  #yard  #fitnessfreaks  #fitnessaddict  #fitness  #fitnessfreak  #fitnessmotivation  #lifting  #liftheavy  #liftingmotivation  #lift  #life  #gymmotivation  #gymlife  #gymtime  ##instafit  #instagood  #ink  #inked  #tattoo 

@h_nine  is training with a purpose. Are you?? ~R1. • @armyfresh  🔁 @h_nine  - - “Every time you train, train with the motivation and purpose that you will be the hardest person someone ever tries to kill.” -SFC. Tim Kennedy, 7th Special Forces Group, UFC Fighter 🇺🇸 - - @militaryfreshnetwork  • #armyfresh  #militaryfreshnetwork  #mfnfitfest  #fitfam  #athlete  #tacticalathlete  #outdoorworkout  #sprints  #fitnessmotivation  #hiit  #crossfit  #bodybuilding  #training  #muscle  #military  #gains  #goals  #militaryfit  #gohard  #shredded  #girlswholift  #trainhard 

It’s Motivation Monday FRESH FIT FAM!! This right here just pumped us up!! I might not be able to do half of it, Lol but I’m still pumped. Find your motivation where you can and get after it!! ~R1. • 🔁 @artillery_fitness_88  When you do calisthenics, the 🌎 is your gym. _ _ #ARFitTeam  #ArtilleryFitness  #SergeantOfTheBar  #Army  #Military  #Police  #MilitaryPolice  #Pittsburgh  #MilitaryMuscle  #Barstarzz  #Calisthenics  #MuscleUp  #militaryfreshnetwork  #fitfam  #armyfresh  #fitnessmotivation  #motivationmonday 

Just a little awesomeness for your feed!! • 🔁 @_airforcefresh  WE KNEW IT❗ WE KNEW IT❗❗ Congratultions to this Power Couple, @joleen.m.jordan  & @m.j_216  🏅 🏅 🏅 🏅🏅 🏅 Count em up. That's right, SIX between the two. This is a testament to all their hardwork and preparation, pushing and supporting each other when they need it. OUTSTANDING❗We're beyond thrilled with the results here, but we're with you--The Journey Continues💪 ~JB - Rake it up 🏅 x6 "Mike: 1st place military▪️1st place open▪️2nd place novice Me: 1st place military ▪️1st place Masters AND OVERALL 👸🏻▪️2nd callouts open 😡🤬 Are we satisfied...HELL NO! 🖐🏼🎤" • #usaf  #airman  #aesthetic  #athlete  #beastmode  #beauty  #physique  #figure  #champions  #military  #muscle  #bodybuilding  #crossfit  #hiit  #cardio  #bikini  #goals  #relationshipgoals  #fitlife  #fitfam  #gains  #leanmuscle  #shredded  #powercouple  #girlswholift  #npc  #ifbb 

Good morning Fresh Fit Fam! Start your day off right. Get that heart rate up. @fitops_six  always coming through with the great workout tips. Now that’s FRESH! ~R1. - • 🔁 @fitops_six  #mondaymotivation  Straight Explosive Conditioning Sprawl with an all out 8 sec sprint Immediately followed by 60 sec of low intensity stair steppers REPEAT until you can no longer cover the same distance in 8 sec. This training protocol will help you maintain that explosive power over and over again while training recovery through dynamic energy control. Try to get at least 6 rounds on for a tough but quick conditioning workout. • #armyfresh  #militaryfreshnetwork  #mfnfitfest  #fitfam  #athlete  #tacticalathlete  #outdoorworkout  #sprints  #fitnessmotivation  #hiit  #crossfit  #bodybuilding  #training  #muscle  #military  #gains  #goals  #militaryfit  #gohard  #shredded 

I am a Sergeant of Marines! That’s who @airwrecka_fit  is, among other things. That’s makes her something, we at Military Fresh Fitness like to call Awesome!! This is the Number One Platform for our fitness inspired Military Service Members from all branches of service. The place we can show the world who you are, what you stand for, and what you do! We thank you for your support, and as always, we will continue to support you. #semperfresh  #semperfreshgirl  #militaryfreshnetwork  #usmc  #rah  #devildog  #beauty  #beastmode  #marines  #eatclean  #bikini  #figure  #physique  #bodybuilding  #fitfam  #fitlife  #fitnessmodel  #bjj  #crossfit  #hiit  #girlswholift  #guyswholift  #tattoo  #classy  #professional 

MILITARY FRESH FITNESS 💪 Where all Fit Military Members and Veterans come together and provide Fitness Motivation to All. 🇺🇸💪____________________________________________ If you are living that fit lifestyle or just looking for fitness motivation!💪🏽💪🏽____________________________________________#armyfresh  #fitfam  #fitnessmodel  #fitnessmotivation  #alphamale  #alphafemale  #militaryfresh  #navyfresh  #airforcefresh  #militaryfreshfitness  #fitness  #dedication  #motivation  #desire  #vision  #semperfresh  #gymlife  #goals  #gains