near to Playa del Carmen, Quintana Roo

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Website: http://www.municipiodesolidaridad.gob.mx/

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Playa del Carmen📍México . . Que fluya.... 🇲🇽 #rivieramaya  #playadelcarmen  #vamoscontodo  #vacacionesdeinvierno  #35grados 

La mejor vida es la que te toca vivir 🙏🏼 ☀️

Released the final episode of our series in Mexico today, thank you everyone for watching. We are always looking at what we do for ways to innovate, experiment and learn. Combining world class resorts with local spots, Mexico opened my eyes to yet another version of the game that I love. Can anyone guess what's in the queue for Friday? 🤷🏼‍♂️⛳️

(Coco)nuts for a day in a #ParadisusPlayaDelCarmen  paradise. 🥥 📸: @love.alfa 

😍😍😍😍 #Greatful  #blessed 

Don’t forget to wear your seatbelt 🛸

☁️9️⃣

Recent Posts

Sesion fotográfica Julio 2019🌼🌼 Preciosa modelito 💕 🌸Outfit by: @ramona.rose.store  Bluson tipo mezclilla y bloomer de rayas negro con blanco. (Disponible en talla 18-24m). 📷Photo by: @cjphstudio  . . . #sesionfotograficabebes  #fotoreal  #outfitbabygirl  #bebesmodelos  #outfis  #beautifulbaby  #cute  #ropaparabebe  #babyshop  #PlayadelCarmen  #envíos  #RamonaRose 

Alojamiento en PLAYA DEL CARMEN 🌴🦌💦 frente al mar con una serie de bellas vistas estilo colonial caribeño. #playadelcarmen  #hotelrivieramaya  #hotel  #piscina  #rivieramaya  #caribemexicano  #caribe  #playa  #fauna  #quintanaroo  #coleccionadestinos 

lathered in aloe vera 💁🏻‍♀️

I love flying out fans

❤️

Day 5 of 10 series ->Select Complex Carbs<- 🥝 Carbohydrates (Carbs) are one of the main macronutrients that provide a key source of energy to your body. 💃🏽 They are made up of three components: Fiber, sugar & starch. Fiber and starch are COMPLEX carbs sugar is a SIMPLE carb. 🍏 You’ve probably seen many fads diets or even had friends the try to stay away from carbs to lose weight.😐 Choosing to have carbs as a part of your nutrition doesn’t always equal weight gain. It is a matter of choosing the “right” carbs for you and your goal. 🍊 You can find carbohydrates is many different foods. Yes, they aren’t just in breads and pastas! 🍋 Dairy products Fruits Vegetables Grains Nuts Legumes Seeds Sugary foods and sweets 🍇 SIMPLE carbs are sugars and digest very quickly. If you ever find me recommending these to my clients, it’s usually because they are going to compete in a sports competition or event. 🍅 COMPLEX carbs have more nutrients than simple carbs. They also take longer to digest which is great for clients looking to stay fuller longer and who want to lose or maintain a healthy weight. They are also an important part of nutrition for people who have Type 2 diabetes because complex carbs help them keep their blood sugar regulated. 🥦 COMPLEX Carbs to include in your nutrition: Whole Grains Fiber-rich Fruits & Veggies Beans 🍆 Complex carbohydrates are great to have as a part of your overall nutrition and aid in long term health. If you get confused while trying to read labels, scale back your shopping to WHOLE/NATURAL foods and make your own dishes at home. 🍍 Have more questions on how to include complex carbs in your daily nutrition? Send me a message or visit: www.solnutritioncoach.com and schedule a free discovery session. 🌽 #bestplanworksforyou  #solnutritioncoach  #habitsthatstick  #healthandwellness 

For when you've thought to yourself "you know what would make my Coca-Cola taste better? Adding coffee!" #coffeecoke  #expatlife  #cocacola 

Reeeeeeelajate👏🌞❤️

Por fin a disfrutar!!!! #playadelcarmen 

My boys 💙💙

Mayan Calendar ❤️💙🧡

Summer In Mexico! #SMRNMX2019  #QROO  #QUEENDOMCOME  #haute50travel 

@liveintheroad  jajajaj dia de dar rides A las langostas

To escape and sit quietly on the beach.. that’s my idea of paradise 🏖

🎶💋🎶💋

😏😏😏 . . . sólo lo subo para que más gente lo vea y se ría como yo. También lo hago para guardarlo y no tenerlo en mi móvil😅😅. seguirme en mi cuenta principal de Instagram @carlibiris1999  , podéis utilizar los vídeos y memes que subo, pero etiquetarme😉 Seguirme en mi cuenta @memes_d_10  para mas . . #gameoftrones  #momos  #momo  #meme  #memes  #momazo  #momazos  #momaso  #sdlg  #legionholk  #humor  #re100horneado  #sldg  #argentina  #memesenespañol  #cmamo  #cmamut  #momoscorp  #seguidores  #blackops3  #momossad  #memazos  #comparte  #divertido  #hailgrasa  #momos_4k  #memazo  #momus #COD