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סופ״ש תותים //🍓

התאמנו בין החולצה לתות🍓

תות קטן שלי❤️🍓

תעשי פריס הילטון 💁🏽 • 〰 #funday  #parishilton  #pool 

כל בתיה, תות תות🍓

It’s my day🍓🍓🍓 #22 

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Strawberry fields forever #happyvotingday  #elections 

כל בתיה, תות תות🍓

לקטיף יצאנו

TURNS OUT IT'S NOT WHAT YOU THINK! ⠀ There are many foods that are assumed to be healthy but, in fact are quite the opposite. Here are 3 of those foods: ⠀ 🍩 JUICES - clients get very surprised when I recommend to avoid drinking freshly squeezed juices on a regular basis. The thing is - being natural does not make it any less sweet :) It is still a sugary drink, one cup of orange juice can contain up to 5-7 oranges.. I don't think any of us can consume that amount of oranges in one meal. Bottom line is - eat the fruit! And yes, celery juice is also a juice! Celery is quite a "fibery" plant - thank of all the fabulous fiber you are missing out on making juice instead of eating it as is. ⠀ 🍩 SWEETENERS - honey, maple or agave syrup, coconut sugar, silan (date honey) - they are all just sugars! I have nothing against them, they all have different taste, try them out, bake with the, use them to sweeten your drinks - just keep in mind that your body will treat them biochemically the same way it treats regular sugar. ⠀ 🍩 ENERGY BARS - there are so many options out here! More often than not, they are packed with sugar and unhealthy fats, and their nutritional value resembles a regular chocolate bar. Sometimes it is better to just eat the chocolate bar, at least you will be fully aware what it is that you are eating and get the appropriate satisfaction :) ⠀ Did I surprise you with some of these products or did you know the nutritional "truth" behind them? I would love to hear you opinion 🙋 ⠀ #healthynutrition  #nutritionpro  #nutritionfirst  #nutritionblogger  #nutritionmatters  #nutritiongoals  #nutritionaltherapist  #debunked  #debunkingmyths  #foodtruth  #foodmyth  #nofoodrules  #makepeacewithfood  #trustyourbody  #allfoodisgoodfood  #foodfreedom  #allfoodsfit  #nutritiontip  #nutritionadvice  #nutritionistapproved  #healthinfluencer  #positivechange  #positivechanges  #healthadvice  #honoryourbody  #nutritiouslife  #foodrules  #foodchoices  #shmul_nutrition_myths 

Strawberries everywhere! 🍓

כי אין על תותים!

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סופ״ש תותים //🍓

♥ תותים

התאמנו בין החולצה לתות🍓

Strawberries 🍓 #strawberrypicking  #2outof3  #myboys 

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תעשי פריס הילטון 💁🏽 • 〰 #funday  #parishilton  #pool