Instagram story by Tina Schougaard Nielsen - @t_schougaard

Cardio onsdag var god til os ๐Ÿคช๐Ÿค“ ...
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4 rounds: 40 sec / 20 sec pause
Assualt Bike (70-80%)
Double Unders
Row (70-80%)
Double Unders ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ˜… @crossfit_dome 
#crossfitdome #haderslev #cardio #onsdagsvibes #yndlingssted #crossfitter #crossfitmom #fitmom #friends #training #workout #jegerfan

Cardio onsdag var god til os ๐Ÿคช๐Ÿค“ ... _____________________________________ 4 rounds: 40 sec / 20 sec pause Assualt Bike (70-80%) Double Unders Row (70-80%) Double Unders ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ˜… @crossfit_dome  #crossfitdome  #haderslev  #cardio  #onsdagsvibes  #yndlingssted  #crossfitter  #crossfitmom  #fitmom  #friends  #training  #workout  #jegerfan 

10 Comments

5d ago schmidt_machine

Dejlige og seje piger ๐Ÿ˜

5d ago boaaandersen

Tak for i dag tรธser ๐Ÿ’ช

5d ago trtrunte

I er 2 zuper zeje zild ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ˜๐Ÿ˜

5d ago mariannenoerrasmussen

Pyha det lyder som en barsk omgang ๐Ÿ˜ฎ๐Ÿ’ช๐Ÿ˜ƒ

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