Instagram story by Alex Shuttleworth - @ready_yoga_one

πŸ₯³πŸš¨ New Class! 🚨πŸ₯³ Come and join me @cloudaerialarts every Monday evening 6-7pm for Hatha Yoga πŸ§˜β€β™‚οΈβœŒοΈβ€οΈπŸ™ ........... Just what you need after a busy day at work!

Posted @withrepost β€’ @cloudaerialarts New yoga class starting on 22nd July with @ready_yoga_one *Hatha Yoga*
The Sanskrit word Hatha literally means β€œforce” and thus alludes to a system of physical techniques or postures. In hatha yoga postures are held slightly longer through a series of breaths.

This practice will build strength increase flexibility and help bring peace to the mind and body. Although a challenging practice, the slower more attentive pace makes it perfect for beginners or first time yogis! 
So come and stretch your body and mind with me every Monday 6-7pm @cloudaerialarts 🎭 
Drop ins welcome Β£6

Alex Shuttleworth - Yoga Alliance registered Yoga Teacher (RYT 200hrs) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

πŸ₯³πŸš¨ New Class! 🚨πŸ₯³ Come and join me @cloudaerialarts  every Monday evening 6-7pm for Hatha Yoga πŸ§˜β€β™‚οΈβœŒοΈβ€οΈπŸ™ ........... Just what you need after a busy day at work! Posted @withrepost  β€’ @cloudaerialarts  New yoga class starting on 22nd July with @ready_yoga_one  *Hatha Yoga* The Sanskrit word Hatha literally means β€œforce” and thus alludes to a system of physical techniques or postures. In hatha yoga postures are held slightly longer through a series of breaths. This practice will build strength increase flexibility and help bring peace to the mind and body. Although a challenging practice, the slower more attentive pace makes it perfect for beginners or first time yogis! So come and stretch your body and mind with me every Monday 6-7pm @cloudaerialarts  🎭 Drop ins welcome Β£6 Alex Shuttleworth - Yoga Alliance registered Yoga Teacher (RYT 200hrs) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

2 Comments

7d ago missgingerxx

I need to know your beginners classes and locations/times etc ready for when off the crutches pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee πŸ™πŸ™πŸ™πŸ™πŸ™

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