Instagram story by Tiffany Lee - @tiffanyleewnc

Tiffany Lee - @tiffanyleewnc Instagram Profile by tiffanyleewnc 2d ago
Repost from one year ago today.  I had so much trouble just letting @buddhistarr take this picture... like WHAT?  WHY?
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My excuses were... I am "inflamed" and "bloated" and "look like shit"... like REALLY?😥
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The work to heal my issues around body image have not been without struggle because we live in a culture saturated by diet mentality.  I even jumped on the Beachbody wagon, and ultimately jumped off because I couldn't feed myself, or anyone else that message.🤔
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In this pic I look tired because I traveled for 12 hours.  Okay.  I see curves.  I see strength.  I didn't see that last year when this was taken.😊
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Do I look in the mirror and love my body every single day?  No.  However, I do not pick it apart nearly as much as I used to. 💖
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It is worth it to do the work.  It is worth it to look inside, examine your relationship with things, and rewrite the damn story.  You are worth it.✨
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#bestill #bepresent #beyourownbestfriend #beyourownhero #healthateverysize #holistichealth #holistichealthcare #holisticnursing #intuitiveeating #mindfulselfcompassion #liveyouryoga #selfcareinhealthcare #selfcareisthenewhealthcare

Repost from one year ago today. I had so much trouble just letting @buddhistarr  take this picture... like WHAT? WHY? . . My excuses were... I am "inflamed" and "bloated" and "look like shit"... like REALLY?😥 . . The work to heal my issues around body image have not been without struggle because we live in a culture saturated by diet mentality. I even jumped on the Beachbody wagon, and ultimately jumped off because I couldn't feed myself, or anyone else that message.🤔 . . In this pic I look tired because I traveled for 12 hours. Okay. I see curves. I see strength. I didn't see that last year when this was taken.😊 . . Do I look in the mirror and love my body every single day? No. However, I do not pick it apart nearly as much as I used to. 💖 . . It is worth it to do the work. It is worth it to look inside, examine your relationship with things, and rewrite the damn story. You are worth it.✨ . . #bestill  #bepresent  #beyourownbestfriend  #beyourownhero  #healthateverysize  #holistichealth  #holistichealthcare  #holisticnursing  #intuitiveeating  #mindfulselfcompassion  #liveyouryoga  #selfcareinhealthcare  #selfcareisthenewhealthcare 

5 Comments

2d ago alignedandanchored

This x 3000! ❤️👏🎉

2d ago buddhistarr

💘🔥😘

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