Ronnie Penn 🌱 (@ronronn3) Instagram Profile Photo

Ronnie Penn 🌱
@ronronn3

899 Posts 7,671 Followers 1,450 Following

6' GOD ☝🏼 2 Cor. 12: 9-10 🌱 PLANT BASED CHEF ▪️MarineVet🇺🇸 ALL NATURAL🚫💉💊 ▪️💯Natty💪🏽

Stories by @ronronn3

This mornings back progress. Trying to make it look like a heart ❤️ . #HAPPYVALENTINESDAY  . #heartday  #backgains  #gainsfordays  #valentinesdaygift  #VEGANGAINS  #loveyourlife  #lovemylife 

No matter how much money, you can't buy a positive mind and lean muscle. . HAPPY HUMP DAY! . #humpdaymotivation  #humpday  #positivethinking  #positivevibesonly  #eatcleangetlean 

I LOVE the feeling of failure! You better NOT give up!! . DON'T fear failure. FEAR being in the exact same place next year as you are today. . Think about this: If we never ever had a thought or day of quitting or failure we would never understand sucess. . #transformationtuesday  #transform  #transformation  #failtosucceed  #transformationjourney 

Them: "What's for dinner today?" . Me: GAINS! . #gains  #motivationmonday  #motivation💪  #veganmuscle  #cheflife🔪  #PLANTBASED  #plantprotein 

Positive Mind. Positive Attitude. Positive Actions. Become positive results. . #positiveenergy  #motivationmonday  #MOTIVATED  #positivevibesonly  #motivateyourself 

This is what basically goes through my head every single day. Sorry about the F-Bombs especially on a Sunday! ✝️ . But Real talk is better than fake talk. . F#@k  it ALL! STOP CARING ABOUT WHAT OTHERS SAY OR THINK ABOUT YOU! Your results alone are what itches people to make comments in the first place. You don't ever have to reply. ✌🏼 . #doyou  #workforit  #doitforyou  #youvsyou  #believeinyourself  #youcanandyouwill  #dontgiveup  #patience 

I'm sick of these small vegan muscles. Something needs to be done! 😂💪🏼 . Been Vegan/Plant Based for almost 2.5yrs & 💯% natural. 🚫💉💊 . I should add more Plants🌱 & comple❌ CARBS for some gains this patrol! 😋 . WHAT DO YOU THINK?!? . COMMENT BELOW ⬇️ #vegansaresmallandweak  #veganmuscle  #vegangains  #eatmoreplants  #plantprotein  #plantbased 

There's maybe 2 or 3 people who truly know what you're all about mentally, physically, emotionally and spiritually. And 1 of those are you. Don't fall victim to the 7 billion other assumptions and judgments. . Focus on your journey and enjoy the views. ✌🏼 . 📸: @valdesarthouse  #goalgetter  #flexonem  #youvsyou  #doyou  #findyourpassion  #loveyourlife  #focused 

I love that no matter what we are doing or what's going on in life we have to stop and devote our attention to eating. . #foodforthought  #foodmatters  #cheflife🔪  #chefsofig  #foodismedicine  #veganchef  #plantbased  #plantprotein 

Sometimes you can't help but to look back at it. 💪🏼 . #lookbackatit  #flexfriday  #bicep  #flex  #fitnessfriday 

I got everything I need and nothin that I don't. 🤙🏼 . Good night . #homegrown  #awesomelifestyle  #lovemylife  #healthyandhappy  #healthandfitness 

You can only say so much. Let the body tell the rest of the story. 🤙🏼 . #letthyfoodbethymedicine  #plantbased  #wholefoodsplantbased  #wholefoodplantbased  #reversedisease  #weightlossjourney  #weightlosstransformation  #weightlossgoals