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WARNING: here lies a truth bomb. Ladies and gents it has less to do with you and more to do with the other person. 📷: @memegirlclub 

When we break it down we only have two choices. Two. Because with all great things comes great risk. With love we are all at risk for heart ache. Don’t fear it. It’s apart of the lovers journey. With work and creativity, we will all fail. Don’t assume moving through failure will break you. We all have this very choice: live a life and try to detach or numb away from the parts of us that are hidden. That dull, lingering pain that sometimes we can’t even describe what it is or where it’s coming from. But when we dig a little we discover it’s the pieces of us that want more. Who know we are capable of more. Who have so much to offer. But the alternative option is to go in. All in. With all the good and all the fear. And feel it all. And be at risk for it all. The pain, the fear, the anxiety. When we put it into perspective that this is our choice, we stop trying to half choose. We realize that by half choosing any direction we are really not choosing. And we get the courage to face our options and choose. Either route. But be the chooser. #nytherapist 

Whenever you get discouraged with how far you have left to go, take a moment and look back at just how far you have come🖖 #gooseglass  #soyouwannabeaglassblower  . Thank you to everyone that has supported and encouraged my work well before I had much of anything to show for it🙏 It’s crazy to think how many pineapples are now out in the wild spreading smiles one ripple at a time✌️ #onedrop  #ripplestowaves  . Giveaway going down one post back👌 Ends tonight!!

Be around those who encourage you to blossom 🌸 Don’t you just love getting flowers💖😇 . . . . #uk  #london  #friday  #motivation  #surprise  #flowers  #red  #roses  #black  #tulips  #gifts  #girlsbestfriend  #grow  #develop  #positivevibes  #happy  #picoftheday  #lifestyleblogger  #weekendvibes  🌟

Let’s encourage one another today.

Unbending 💪🏻💥 . #live  #life  #love  #shootmode  #grow  #glow  #beauty  #fashion  #lifestyle  #HearNikiRoar 

Recent Posts

So proud getting his second grade awards! Ready to be a 3rd grader!!! ~ 5.22.19 #aaa  #3rd  #grade  #comingsoon  #wow  #grow  #fast  #2ndgrade  #school  #awards  #yes  #proud  #button  #nephew  #sweet  #family  #love  #smile  #happy  #heart 

The no-hands barbell squat not only acts as a great diagnostic tool for exposing various squat aberrations it also hammers your legs. #squat  #alphamale  #alphafemale  #alphafitnessofficial  #fittips  #squattypes  #legs  #gym  #friday  #fitnessmotivation  #cake  #lift  #pump  #life  #comedy  #new  #videos  #clothing  #collegestudent  #livelovelaugh  #hitlegs  #grow  #weights  #alphagear 

there is so much hope in a little flower 🌺 . . . #flowers  #bloom  #flower  #plants  #hope  #grow 

"Companions" This piece features a combination of plants I have enjoyed since childhood – blue vervain, blackeyed susan, and daisy. As a kid I noticed that they seemed to pop up in the same ditches every year. This thriving collection of companion flowers managed to survive for years and in doing so created a diverse ecosystem. But like anything they are a part of a larger whole. If the monarchs are happy here they will go onto a nearby garden while the chickadee will most likely continue on a quest for food leaving seeds along the way. The whole ecosystem thrives when these wild companion plants do. As humans we contribute and take a part in the larger whole, we are no different than the plants. Our roots intertwine as we grow and add to the world. We require food, water, shelter and love in order to thrive. If we thrive so do those around us – even those we do not agree with. The wild world does not care about superficial differences like race, religion, gender, or sexual orientation – caring about “differences” is a human thing. Focusing on such differences and allowing that to affect our own behavior causes strife in the ecosystem. Sometimes humans forget how interconnected things really are. This piece is a reminder to observe and follow the lead of our thriving wild companions🌿🌼🦋 ----------------------- This piece will be on display through the month of June for the annual Unite Against Hate Show in at Brigid's Pub in Bemidji, MN. The event is a night of music, art and camaraderie in one of the coolest local establishments around, and is hosted by some neat folks from the community. See this piece in person and enjoy a fun evening out if you are around the Bemidji area on June 1st. ☆ ☆ #originalart  #thrive  #grow  #uniteagainsthate  #bemidjimn  #chickadee  #monarch  #blackeyedsusan  #daisy  #bluevervain  #sunshine  #roots  #diamondoriginal  #diamondartist  #bird  #birdart  #butterfly  #flower  #botanicalart  #wildlifeart  #minnesotaart  #wildart  #whimsicalart  #realism  #painting  #acrylicpainter  #bouquet  #plantart  #art 

Some straight ⛽️ ⛽️ ⛽️ . X18 grown from seed, gifted to me by the goat @buryseeds617  . . . . #nofilter  #growyourown  #homegrown  #marijuana  #bud  #loud  # pack #weed  #gas  #kush  #cannabis  #stoner  #fire  #frosty  #420  #cannabis  #cannabiscommunity  #joint  #thc  #high  #stonedsociety  #topshelf  #pothead  #blunt  #ganja  #organic  #organicgarden  #grow  #indoorgrow  #hightimes 

Is this real life? 💁‍♀️A pretty pink #iPad  AND $400 just for helping my friends get started on an incredible health and wellness journey? I feel so incredibly #blessed  to have so many of you trust in me to help you reach your health goals. And I am constantly amazed by all the amazing perks on top of the insanely amazing compensation plan our company offers. 🙌 If you’re looking for something #lifechanging  then do this with me. Help your friends completely change their health, go after your dreams, get some extra cash in your pocket to cover those bills, grow yourself, and join a community of God fearing men and women. Plexus has changed my life and I will NEVER stop sharing.❤️ #sharingiscaring  . . #friends #friendship #dream #dreamer #dreambig #health #healthy #happy #happiness #goals #mom #momlife #presents #growth #grow #transform #business #homebusiness #sahm #share #changinglives #hope #excited 

Transplant jitters. Anyone else have this? Good luck little guy. May the wind, rain, sun and bugs be in your favour.... #springplants  #grow  #ontarioflowers 

"We must be willing to let go of the life we've planned, to have the life that is waiting for us."

My transplanted peas look really good right now. I've discovered that my soil doesn't like to hold moisture, so after I water these little plants, the dirt is bone dry in hours. But we've had a miracle, in the form of rain, and they seem to be thriving. They went into shock and wilted quite a bit the first day, which is to be expected. But this is the first pea to reach the supports. We had a fallen branch in the last snow storm, and I made a bean teepee out of it. It's not perfect or 'Instagram perfect', but it works and that's all that matters for me. #firsttimegardener  #homegarden  #homegardening  #gardening  #garden  #grow  #gardener  #homegrown  #growyourown  #girlsthatgarden  #gardenersofinstagram  #growyourownfood  #greenthumb  #northdakota  #nodaklife  #nofilter  #peas 

Looking too cool for school!!! ~ 5.22.19 #aww  #handsome  #button  #nephew  #grow  #big  #toocoolforschool  #cool  #dude  #awesome  #outfit  #fashion  #style  #sweet  #family  #love  #smile  #happy  #heart 

Do you know what is your credit score and how does it effects you and your living? . Want to know in the easiest way what is it? . Visit our web blog 💯 . Link mentioned in the bio . . #credit  #creditrepair  #creditscore  #creditcard  #creditrepairservices  #creditcarddebt  #creditkarma  #credittips  #creditrepairagent  #creditmatters  #creditcoach  #creditgoals  #2019creditgoals  #goodcreditgoals  #goodcreditscore  #goodcreditmatters  #goodcreditlooksbetter  #goodcreditwinning  #goodcreditgoodlife  #goodcreditlifestyle  #fixyourcredit  #creditcardprocessing  #lovelife  #grow  #betterlife  #investinyou 

Real talk... some wisdom. So my life has been fucked last few months. Family member really sick. Dog has passed away. Depleted as for comp. General life struggles. Now reverse dieting which is tough. You can either lay down and give up or keep pushing through knowing bad times don't last for ever. Might find me bruised but I'm never out of the fight ever!! At the moment I'm just going with the roller coaster. The good times wouldn't be good if ya didn't have bad, makes you appricate it more and builds mental resilience.

Today's work.... I love those plants... #grow  #green  #tomato 

This summer's project... my first garden! It's so exciting and rewarding to watch the progress of the plants. I can't wait to have fresh fruit and veggies❤ . . . #instafit  #instafitness  #fitfam  #fitness  #fit  #fitchick  #fitsporation  #fitstagram  #healthy  #healthychoices  #instafood  #food  #foodie  #fitspo  #eatclean  #healthy  #produce  #fruit  #vegetables  #homegrown  #garden  #gardening  #grow  #summer  #instagood  #project 

I don’t know about you, but I NEED my #sisterfriends ! Nobody keeps me in check and aligned with my goals better than those closest to me! When I need #clarification  on how to deal with a hardship, I’m calling my #girls ! When I want to celebrate my small wins, they’re right there with me! If I need #support , their first response is always “what do you need?” followed-up with an “ I got you”!!! • • Get you some friends that’ll tell you the raw truth, but are also willing to roll up their sleeves and fight for you to achieve your goals!!! • • #realfriends  #sisterhood  #girlcode  #lifthercrown  #womenwinning  #achievinggoals  #securethebag  #takingtrips  #drinkingwater  #takecareofeachother  #build  #grow  #learn  #together  #YouWIN  #iWIN  #millenials  #houston  #podcast 

Here’s another improvement detail from “Origins of Kin and Kang” (Now & Before) Lol I feel funny posting this after watching the Detective Pikachu movie except I think my best self was my child self. At least, it was great to be carefree and not feel the various judgements of society yet. It was so great taking a break from home! Thank you so much @thelaoandbengali  ! I can’t even explain in words how refreshing it was to have space and time to just focus on my work. Crazy enough, it made me miss thesis year in college lol Having whole free days to just work on projects is such a privilege!! Today I’m going home and tomorrow it’s back to day job/side hustles work. . . . #drawing  #closeup  #flow  #linework  #graphicnovel  #wip  #progress  #process  #edits  #space  #breathe  #growingup  #phases  #anxiety  #nervousness  #pondering  #thoughts  #improve  #work  #grow  #keepgoing  #illustration  #seeing  #self  #selfportraits 

🌹More rose flash ideas🌹 Flat rate for black and grey or color available on my originals..feel free to check out the highlight page with more designs or call the shop for a consult 503-492-9998 (noon to 9pm) . . . #thehouseoftattoo  #tattooworkers  #tattoo  #pdxtattoo  #inked  #bishoprotary  #roses  #flowertattoo  #rosetattoo  #original  #art  #oneofakind  #prism  #originalflash  #tattoolife  #tattooart  #ideas  #grow  #bloom  #pnwtattoo 

Be like a Flower, survive the rain but use it grow🌸 #motivation  #use  #the  #hard  #times  #to  #grow  #persona  #spirit  #likeforlikes  #levelup  #inspiration  #god  #survive  #color  #flowers  #team  #jesus  #women  #strongwoman  #live  #lifestyle 

todo se parece Fito Páez-El Amor Después Del Amor

Just to put things in prospective with my actual starting weight. As of 2 days ago I weighed in at 257.4 pounds. I got back into my Keto diet plan on Monday. As of right now and through this process I will workout 4-5 times a week and will only eat when I feel I need to. I DO NOT COUNT CALORIES! I achieved my best results while only eating when hungry and having very few cheat meals! Also tonight is legs...let the games begin! . . #Fitness  #weightlossjourney  #fitfam  #Lifting  #Bodybuilding  #health  #BetterYourself  #Grow  #Gym  #Chestday  #LegDay  #ArmDay  #Bench  #Squat  #WarOnCarbs  #KetoStrong  #Keto  #LFK  #positivity  #happy 

Memorial Day is on the way! Come on into #7SoulsTattoo  and get a beautiful tattoo that shows off how much you love the red, white, and blue! All patriotic tattoos will be 20% off this coming Monday!

Enjoyed The Leads Exchange today. @billdotmccleskey  kicked priceless knowledge during our first meeting at the new afternoon time. #Connect  #Learn  #Grow  #Prosper  #nashvilleblackchamber 

Enjoyed The Leads Exchange today. @billdotmccleskey  kicked priceless knowledge during our first meeting at the new afternoon time. #Connect  #Learn  #Grow  #Prosper  #nashvilleblackchamber 

appreciating things that ... | #grow 

Today is Day 6 of the series 'The Villain in Me'. Today's villain will be an eye-opener to many women. How have you been making important choices lately? Has the opinion of other people been more important to you than your own or even God's? Don't miss today's programme to find if you’ve been making decisions correctly and how to do a self-examination. #Villain  #salome  #choices  #self -examination #woman  #21daysoffast  #FastofDaniel  #Godllywood  #God  #help  #overcome  #grow  #blessing  #allaboutyou  #programme  #change  #spiritualLife  #HolySpirit 

Viernes por la noche , y una rica old Scholl buen fin de semana para todos #manos  #verdes  #growshop  #grow  #weed  #weedporn  #autocultivo  #cultivo  #cannabis  #uruguay 

THE SCALE IS A LIAR!! It doesn’t Show how hard you’re working, or how many new lines in your Back & Shoulders have popped, or how Amazing a Mom you are when you’re training hard & eating healthy!! 🥗🍇🥦🍗 READ my Client’s Newest Challenge!!! 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 : : : from @meganspielman  - Doing some shoulders and learning to be comfortable in my skin. I am heavier than pre-pregnancy but I am about the same size in clothing. It bothers me sometimes, but then I remember that I am growing muscle and it doesn’t matter what the scale says... its hard to wrap my head around it sometimes because we are taught that the scale rules all,but I am beginning to learn that it doesn’t. It’s a growing process for me and it’s not always pretty,but when I see what my body can do and how strong I am becoming, despite all my accident injuries, I am grateful and also so thankful to those who are walking with me and hear my complaints some days. I am proud, I’m strong and I’m feeling good! * * * #fitmom  #fitness  #fitfam  #girlswholift  #healthymind  #beyondthescale  #muscle  #shoulders  #postpartum  #postpartumbody  #postpartumfitness  #grow  #strongmom  #igfitness  #coach  #getfit  #igfit  #fitspo 

Mara de Bois Strawberries 38 days from bare root.#ceedmaradesboisgrowjournal  In total we have 10 plants in these vertical towers. All of them are already setting fruit. #strawberries  #grow  #plants  #hydroponics #farming  #garden  #gardener  #gardening #food  #flowers  #atlanta 

Море одуванчиков *.* . . . . . . . #green  #grow  #flora  #flowers  #nature  #beautiful 

Truth!!! Change your environment, clean it up. Rid toxic people, forgive those who hurt you, accept things you can't control, eat healthier, cleanse toxins out of your body, cleanse your home and your spaces, listen to uplifting music, read uplifting books, watch positive movies/documentaries, talk nicely to others and yourself, get back to creating with the arts, do things that inspire you, exercise and keep active, do good for the community, help others, help animals, respect the earth and look after it, learn and empower yourself with knowledge, meditate/ practice breathing, ask the universe and your spirit guides for guidance, sit in the sun and soak up the energy, be grateful and be open to love. Put love back into everything that you do and push away anything with a negative impact. There are many things you can do to change your life and better your circumstances. If you are in a cycle these are things you must change to be able to live the life you want. This is how you heal. 💛💜💛💜🌿 #heal  #grow  #change  #inspire  #create  #cleanse  #learn  #empower  #love  #pray  #uplift 

“The way we experience the world around us is a direct reflection of the world within us.” -Gabrielle Bernstein . . . #discover  #travelbug  #explore  #grow  #experience  #hilton  #doubletree 

Our last Book We Love for the month of May is from our Director of Alumni Development, Patty Sherman Campbell (@functionalhealingandwellness. ) “I recommend *True Refuge: Finding Peace and Freedom in Your Own Awakened Heart* by @tarabrach , Ph.d. It’s so helpful as I journey through my early 40s, helping me to dig deep and find inner peace. It’s science-y, too, which appeals to my inner geek!” Link in bio to check it out!! 🤓

The best way to spend Memorial Day Weekend Sunday is in church! 🙌🏼 We challenge you to invite 3 people this Sunday as we honor so many who made the ultimate sacrifice for us! Stay after service to enjoy food, refreshments, and spend time with our amazing church fam! 🌞 ——— #congregation 

It certainly is a pretty city! But how do you get people to discover your business in your local area? In a city full of service businesses how do you attract people to your website over the competition? Answer: ✨reputation marketing✨. #didyouknow  getting online reviews for your business can impact local search and SEO by ~12%? 👏👏

These are some of my favorite exercises for building a wider back🔥🦅 .Give these a go as well as throwing some Bicep Work In Therrr✌🏽 Some Of My Go To Back Workout Exercises🔥😈 ________ Full Workout details below ⚡️ EXERCISE 1: 💥 SUPERSET: EZ CURL BICEP CURLS - 4 x 10 + HAMMER GRIP BARBELL CURLS - 4 x 12 (each arm) EXERCISE 2: 💥 SUPERSET: SUPPORTED DB ROW - 4 x 12-15 + SINGLE ARM DB CURL - 4 x 10-12 (each arm) EXERCISE 3: 💥 SEATED SA ROW 4 x 12-15 (each arm) EXERCISE 4: 💥 SUPERSET: LAT PULL DOWN - 4 x 10-12 + REVERSE GRIP LAT PULLDOWN - 4 x 12-15 Don’t forget to hit save so you can hit some of these during your next BACK AND BI DAY💥😈 —————

Sometimes? Helping your child learn something is HARD. But? Do we give up when things get hard? Nope. We push through. And the hard gets easier. And then? Our kids are able to do it on their own. Which is why we started teaching them in the first place. 12 days ago, Holland started swim lessons. He cried every time we put his face in the water. And now? Look at him. Look at him grow (swipe to see video progress 👉🏻👉🏻👉🏻). 🏊🏻‍♂️❤️🙌🏻❗️💪🏻🏊🏻‍♂️ To say I am proud of my sweet boy doesn’t even begin to cut it. Whether it’s sleep training, potty training, getting rid of pacifiers (which we still haven’t done for naps or nighttime BTW...), or swimming lessons, it comes down to TEACHING them. And pushing through the hard days. Because they WILL eventually learn. If we don’t give up on them, they will not give up on themselves. Our kids are amazing. They are capable of learning SO much. And momma? So are you. You are raising your kid right. YOU are the mother your child needs. ❤️ And you are doing a wonderful job.

Museum selfie, from the wheel of a Tucker. Only 51 one of these cars were made! Somehow, I've seen two! One in California @blackhawkmuseum  and one here, @mcnayart  Missing this exhibit already... #AmericanDreams  #LastLook , from Sunday. #ClassicCars  #Wheel  #Selfie  #Museum  #Art  #SundayFunday  #SundayWanderings  #Learn  #Grow  #VisitSATX  #SanAntonio  #ArtMuseum  #Tucker 

"Lascia che le persone giudichino chi sembri. Non tutti devono sapere chi sei.. "

« Arise » Share your thoughts about this picture with me and leave a comment. I'd gladly like to know what you think. I am happy about likes, shares or follows. Please ask @_tantelotte_  for permission. You can buy selected work on https://www.redbubble.com/people/-tantelotte- #design  #creative  #graphics  #posterdesign  #visualstyle  #abstractart  #contemporaryart  #graphicdesign  #inspiration  #digitalart  #illustration  #rsa_graphics  #cgaexcellence  #ig_underground  #minimal  #instadesign  #instaart  #instapic  #pictureoftheday  #blackandwhite  #artistsoninstagram  #artwork  #arise  #rising  #grow  #deep  #tentacles  #mdcommunity  #artoflotte