#bodybuilding Stroies

92,906,085 Posts

Top Posts

⠀ 今日のレッグデイ ⠀ スクワットwithじょうじ ⠀ 180×10 200×4 140×20 100×30 60×50 ⠀ 以上!! ⠀ ⠀ ⠀ #ifbbpro  #ifbb  #physique  #bodybuilding  #mensphysique #fitness #workout #training  #bodymake #fitness #workout  #dragonball  #justsaiyangear  #broly  #マッスルデリ  #muscledeli  #food  #ダイエット  #バルクアップ  #弁当  #friendsfarm  #legday  #chickenleg  #skiplegday 

Will bring a much improved physique next year no doubt, final bodypower vlog is up too featuring @jonnybones  go check it❤️💪 #bodypower 

دو هفته تا مسابقات تورنتو پرو شو کانادا 2 weeks out @toprosupershow  @soheilrock  #mensphysique #bodybuilding #fitness #motivation #beastmode #shredded #gym #workout 

Na kanale dziś pojawił się filmik z zamiennikami hip thrustow - ale pamiętajcie,że nawet wykonując ht możecie wpleść te ćwiczenia do swojego planu aby dać bardziej popalić pośladkom 🍑🔥❤️ po moich ostatnich treningach, spacerkach moje nogi są totalnie zajechane wiec dziś znów wpadnie trening góry 😅 zbieram siły na podbicie ciężaru w siadach na kolejnym treningu 🤓 ...rośnijcie czwóreczki 😈#polishgirl  #polskadziewczyna  #bodybuilding  #photooftheday  #ootd  #style  #fit  #bootybuilding  #bodygoals  #selfie  #jeans  #morning  #brunette  #outfit  #follow  #me  #fitgirl  #gymgirl  #fashion 

Recent Posts

Be Grateful to this DAY... Each and every day is another chance to get STRONGER, To eat BETTER, To live HEALTHIER, And to be the BEST version of you. . . . . @resetnutritionindia  #healthylifestlye #beyourself #gratitude #bodybuilding #weightloss #nutrition #summer #food #gymmotivation #resetnutrition #speaker #love #smile #instadaily #picoftheday #instagram #food #healthcoaching #balancedmeal 

Favorite picture of the day. Grabbing #1stplace  in my class and then #2ndoverall  to this guy, @rocc_fitness  was such an #honor ! What an amazing day filled with #love , #joy , #comradery  and new #friends  . . . . #bodybuilding  #naturalbodybuilding  #teamcookfitness  #classicphysique  #ocb  #officialocb_page  #nogearclassic  #nogearclassic2019 

. ‼️CELEBRITY CONFIRMATION ‼️ Alina Popa Born and raised in Romania, won her pro card in 2008 winning the IFBB Amateur World Championship Heavyweight Bodybuilding and Overall titles in Spain, Santa Susana. . Among her most remarkable achievements are 2 x 3rd place finisher at the Ms International Arnold Classic, 2 x runner-up titles at the 2013 and 2014 Ms Olympia and she is the current reigning IFBB Pro League Wings Of Strength Rising Phoenix World Champion. Alina continues to follows her passion for the sport of bodybuilding in Arizona, where she works with Wings Of Strength organizing bodybuilding shows, as well as coaching other athletes. For your opportunity to meet @alinapopa1  be sure to visit her at the @wingsofstrength  booth #336  #torontoproshow  #ifbbproleague  #npconline  #npcworldwide  #around  the cpa #competitors  #bodybuilding  #fitness  #bikini  #figure  #physique  #fitfam  #instafit  #instagood  #fitspo  #sponsors  #vendors  #expo  #preplife  #muscle  #flex  #gnc  #allmax  #zoomimagepros  #absolutetouch 

شيوازى راستى راهينانى نشر امامى دومبلس #gym  #fitness  #bodybuilding 

REAL belief Vs Fake belief...when your belief is Real the mind and body speaks from a real place and it speaks POWER...when it's fake your words come from a fake place and sounds WEAK..... the worst lie you can tell is the ones you tell yourself...it will never hold you up when its time to be TESTED...The power is in Preparation & True Belief......PREPARE...BELIEVE then #GOGETTEM ..😎#GoGettemWorld  .. . #wilder  #bronzebomber  #gogetter  #showtimeboxing  #sleep  #nap  #healthytips  #breakfastideas  #gogettem  #eatclean  #bodybuilding  #weightlosstips  #weightloss  #diettips  #healthylifestyle  #motivation  #getfit 

gym. girl. club Please follow and like👉 @gym.  girl. club 💪💪💪 Dm for credit #fitness #gym #bby #bodybuilding #change #goals #food #girl #muscle #lean #comedy #health #workout #abs #look #life #fit #body #gymrat #exercise #fitindia #gymtime #diet #indian #gymgirl #baby #physique #workoutmotivation #sleep #how 

A picture from after my crazy leg workout 🔥Follow to see some more and maybe get some inspiration to your own workout🔥 #sport  #sportlife  #life  #love  #lifestyle  #lifeisgood  #flex  #fitness  #fitnesslife  #fitnessnord  #fitnessworld  #fitnessmotivation  #gym  #gymmotivation  #motivation  #young  #nopainnogain  #gymfreak  #fitnessfreak  #dontstop  #hardwork  #workout  #workoutmotivation  #cantstop  #body  #bodybuilding  #fit  #healthy  #muscle  #legs 

Don’t skip leg day. • • • • Full workout is on my story. #powerlifting  #bodybuilding  #legs  #legday  #quads  #hamstrings  #squat  #deadlift 

Ci sono persone nate per sgobbare ed altre nate per stare a guardare. Non è questione di salute, né di intelligenza, né di bisogno. È così e basta! Dalle prime tutti si aspettano di più, dalle seconde nessuno si aspetta niente. Per le prime non ci sono mai elogi, qualunque cosa facciano è dovere. Per le seconde è il contrario, poiché non ci si aspetta niente da loro, basta che muovano un dito e tutti si affrettano a coprirle di complimenti. – Socrate Ph:@francescacrisafulli_ph  #photography  #instaphoto  #photo  #instapic  #abs  #addominali  #allenamento  #allenatore  #anatomia  #benchpress  #biomeccanica  #bodybuilder  #bodybuilding  #calisthenics  #crossfit  #dup  #endurance  #muscles  #powerlifting  #scienza  #squat  #streng  #training  #workout 

Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive. You will thrive in spite of it. -Joel Osteen #writing  #filmmaker  #writing  #actor  #screenwriting  #actors  #bodybuilding  #bodytransformation  #aesthetics  #writersofinstagram  #mentalhealthawareness  #mentalhealth  #gymlife💪  #gymmotivation  #dance  #dancer  #fighter  #mma  #strength 

📣ВНИМАНИЕ!!! КОНКУРС от нашего магазина спортивного питания @my_body_com_ua  ▫️ Разыгрывается креатин Powerful Progress Crea-Tor Micronized (300 гр.) Правила конкурса просты: 1.Перейдите в профиль 2.Подпишись на наш аккаунт @my_body_com_ua  2. Поставь лайк ПОСТУ С ИЗОБРАЖЕНИЕМ КРЕАТИНА! 3. В комментариях к тому же посту отметь 3-х друзей, которые тоже хотели бы принять участие 😉 🎁 24 мая мы случайным образом с помощью специального приложения определим победителя*** ✨Имя и процесс случайного выбора победителя вы увидите в нашем STORIES @my_body_com_ua  *** В розыгрыше могут принимать участие только граждане Украины. Желаем всем удачи 👍 #mybody  #днепр  #конкурс  #украина  #powerfulprogress  #бодибилдинг  #спорт  #фитнес  #тренировки  #зож  #здоровоепитание  #спортивноепитание  #bodybuilding  #fitness  #fitlife  #gymlife  #sportlife  #gym  #sport 

Condizione la mattina prima della mia prima gara , Ercole Farnese 2019, Ifbb fit italy , una delle federazioni più toste ! Adesso vediamo di portare con lo stesso tiraggio qualche chilo in più a Rimini il 1 giugno ! Stay tuned ! I love this fucking game 😈! #bodybuilding #bodybuilder #bodyfitness #bodytransformation #bodybuildingmotivation #shredded #shreddedlife  #fitness #fitnesslife #fitnesslifestyle #fitlife #fitnessmodel #fitnessmotivation #model #models #muscle #musclemodel #tan #gym #workout #gymmotivation #motivationalquotes #health #healthyfood #healthylife 

Siamo tornati! Chiedo scusa l'assenza, ma ogni tanto bisogna concedersi un periodo di pausa per se stessi. Una settimana di totale libertà, in un'altra zona, in cui ho mangiato liberamente senza preoccuparmi troppo. Non sarà sicuramente questo a rovinare ciò di buono che si è fatto in 365 giorni, vivo sempre tutto con enorme serenità. Al mio ritorno sicuramente, sentendomi abbastanza appesantito, sono ripartito con carbs più bassi, per riprendere la marcia in maniera ideale In foto: 🔛 40 gr di avena gusto Choko Loco @bpr_nutrition  🔛120 ml di albume 🔛 Idrolitina più succo di limone 🔛 Burro di arachidi @bioformsportnutrition  ▶️ Pomeriggio workout Si parte nuovamente da qui,da dove avevamo lasciato. #mangiarebene  #fitnessmotivation  #instafood  #colazione  #motivazione  #lifestyle  #proteine  #wellness  #ricettelight  #dimagrirecongusto  #pranzo  #saluteebenessere  #breakfast  #muscoli  #bhfyp  #healthylifestyle  #corpo  #formafisica  #dimagrireinsieme  #fitnessmodel  #love  #vegan  #pasqua  #fitgirl  #integrazione  #diarioalimentare  #bodybuilding  #addominali  #training  #mandorle 

Mən inanıram.Gözəl şeylər düşünən insan gözlər şeylər yaşayacaq.Bəlkə zaman alacaq,bəlkə biraz güc alacaq,bəlkə bəzi zamanlarda yoracaq ama sonunda hər şey gözəl olacaq.Yaxşı xatirələr buraxanlar yaxşı xatırlanar.Səhv xatirələr yaradanlar həmişə unudulmaq istənilir ama əsla.Həmişə bir peşmanlıqla xatırlanar onlar.Bir çox kaş buraxarlar geridə.Onlar xoşbəxt olurlar bəlkə amma heç bir zaman xoşbəxt qalmayacaqlar.Bir gün mütləq yaşatdıqları hər şeyi özləri yaşayacaqlar.Ağrını da,dincliyidə 🚬 (Kayd etməyi unutmayın ) . . . #logosuzvideo #loqosuzvideo #ganjamall #gandja #azerbaijan #gdu #aztagram #sumgait #instagram #media #follow #instahood #aztagrambaku #djjanimganja #djjanimbaku #azmedia #aztag #followforfollowback #follow4followback #likeforfollow #likeforlikes #bodybuilding #motivation #modelsearch #aseu #bdu #gence #sumgait #baku #loqosuz #logosuz 

U dobt need arms to have a happy life... If u dont have arms, so u can use feet as hands. U can be happy even without hands. 👣 👣 👣 👣 👣 #armless  #no_arms  #noarms  #withoutarms  #without_arms  #with_no_arms  #withnoarms  👣 #inspirational  #inspiration  #quotes  #disability  #disabled  #slavic  #black  #ukrainian  #lviv  #ukraine  #kiev  👣 #yoga  #healthy  #amputee  #arm  #hand  #toes  #hairstyle  #bodybuilding 

Sometimes you just want to turn the music on. The light off. And roll over... #FLOORWORK  #MOBILITY  #MOBILITYFLOW  _________________________________ #motivation  #determination  #movement  #training  #mobility  #physicaltherapy  #coaching  #personaltrainer  #fitness  #martialart  #bodybuilding  #core  #positive  #mindset  #healthy  #lifestyle  #fit 

At work..eating my daily chicken beast..🐓🍽🥦 #fuckproteinshakes  #eatrealfood  #fitness  #bodybuilding  #lifestyle  #attitude  #beast  #all  #day  #every  #day  💪😁

Amix ™ GPLC is a dietary supplement that helps increase blood flow, muscle pumping and increases vascularization. GPLC is carnitine propionyl ester, which includes an additional component of glycine. In addition, it helps to increase the level of nitric oxide, absorbs superoxide radicals and protects against lipid peroxidation.GPLC generally plays an important role in fatty acid metabolism. #spain  #supplements  #bodybuilding  #fitness  #motivation  #muscles  #health  #instafit  #instgram #instafitness  #instadaily  #gym  #gymlebanon  #lebanon  #original 

~She would rather walk alone in darkness than follow anyone else’s shadow~🍀🦋👣💎🕊🌟🎶💫. #yesterdays  #instagram  #instashare  #nofilter  #selfie  #makeup  #picture  #deep  #powerful  #quote  #strong  #blessed  #instafit  #fit  #fitness  #bodybuilding  #curvyfit  #brunette  #fitchick  #lifeblessings  🍀🌟💎💕🎶🌞🧙🏽‍♀️

Some glutes work... some were born with it, some get it surgically and some like me train consistently to build it the natural way! #bodybuilding  #fit  #sally_fitfit  #bodybuilders  #physique  #fitness  #latinbeauty 

All that unintentional bulking was helping to see some quad gains! Home for a massage today, more work on this bloody adductor. Would really like to see an end to that so I can start to add squats back in. #benchpress  #cardio  #deadlift  #fitness  #gym  #guyswholift  #iifym  #motivation  #nutrition  #powerlifting  #squats  #weightlifting  #weightloss  #strongman  #crossfit  #bodybuilding  #traps  #biceps  #triceps  #sport 

Not always in gym wear !! Day off so time to catch up on normal crap . Have a great day everyone x #personaltrainer  #personaltraining  #bodybuilding  #bodybuilder  #teamrego  #sundayrestday  #foodshopping 

"Звёздная жизнь" - она такая...сьёмки,вспышки фотокамер,гонорары...😂 • • #Zymogliad  #ifbb  #vasilevskiyteam  #interfit  #фббу  #фббу  #ifbb  #athleticfactor  #gym  #training  #bodybuilding  #muscular  #strong  #sumy  #kiev  #sport  #Ukraine  #fitness  #classicphysique 

📣ВНИМАНИЕ!!! КОНКУРС от нашего магазина спортивного питания @my_body_com_ua  ▫️ Разыгрывается креатин Powerful Progress Crea-Tor Micronized (300 гр.) Правила конкурса просты: 1.Перейдите в профиль 2.Подпишись на наш аккаунт @my_body_com_ua  2. Поставь лайк ПОСТУ С ИЗОБРАЖЕНИЕМ КРЕАТИНА! 3. В комментариях к тому же посту отметь 3-х друзей, которые тоже хотели бы принять участие 😉 🎁 24 мая мы случайным образом с помощью специального приложения определим победителя*** ✨Имя и процесс случайного выбора победителя вы увидите в нашем STORIES @my_body_com_ua  *** В розыгрыше могут принимать участие только граждане Украины. Желаем всем удачи 👍 #mybody  #днепр  #конкурс  #украина  #powerfulprogress  #бодибилдинг  #спорт  #фитнес  #тренировки  #зож  #здоровоепитание  #спортивноепитание  #bodybuilding  #fitness  #fitlife  #gymlife  #sportlife  #gym  #sport 

Bedtime thoughts... I could use the next 3 months to dig myself a deeper darker hole or pull myself together and come out the other end sparkling. We've got this!! 👊🏻 • • • • • #maxines #maxineschallenge #maxineschallenge19 #wearechallenge #wearechallenge19 #maxinesburn #teammaxines #weightlossjourney #fitnessjourney #bodytransformation #eatclean #fitness #strongnotskinny #screwthescale #womenwholift #womenwithmuscles #bodybuilding #bodygoals #fitstagram #fitspiration #fitnessgirl 

@vita.dulcedo  have really good prices for our products so that you can afford to have a perfect skin. Visit us to see these cheap prices 🙏🏼❤ . #vitadulcedo  #holiday  #fitness  #bodybuilding  #skincare  #cosmetics  #summerskin  #derma  #giveaway  #instagood  #instabeauty  #instalike  #instacontest  #nofilter  #bikinifitness  #sun 

Iso Whey Zero! Stort utvalg i nettbutikken nå: www.tomminutrition.com

Let me introduce myself. And Maggie the dog 🤗 Following my last year of uni let’s just say my health has pretty much gone out of the window. Although I’ve managed to stay relatively fit working out and practicing yoga (sometimes). My diet and lifestyle choices have not been the healthiest I must admit. Stress is one of the main causes of binge eating and unhealthy habits and so I’m more than ready to live a less stressful life and focus on my passion which is HEALTH & WELLBEING. I have so much knowledge and experience stored here in this brain of mine and I’ve read an abundance of accurate literature on the determinants of health. Not only that I have personal experience in overcoming and handling mental health battles which runs along side exercise. Exercise is medicine! So here I am this is me at a very low point in my life health chart (but reminding myself self love is key) so not beating myself up for letting it slip (we do our best). But actually using that energy to focus on what is coming and enjoy the journey. I thought that this page can be a place where I share all of my info on health and show my journey. ANY QUESTIONS DO ASK 🤗 Nameste x Disclaimer - I am a curvy girl with cellulite and the occasional outbreak of spots etc etc. I’m not here to be a glamour queen or to make out that this is going to be easy. It won’t be. But I love that. And so I’m here to keep it as real as possible. Aka keeping the fake shit minimal 🤷🏽‍♀️🤗.

PENGUMUMAN : Pemberitahuan kepada seluruh Member Choppers Gym, hari Senin 20 Mei 2019 & all Class tutup, dikarenakan adanya renovasi & buka kembali hari Selasa 21 Mei 2019 Terima kasih 🙏🙏 . .Terima kasih atas Kunjungannya @el_wolfverine  team @powermaniaindonesia  & @iconnutri  ke Choppers gym dan team Choppers Squad 🙏💪💪 . . #choppersgym  #chopperssquad  #choppers69inc  #fitnessmotivation  #exerciseroutine  #fitnessgirl  #fitness  #fit  #InstaTags4Likes  #womenfitnessmodel  #binaragaindonesia  #workout  #bodybuilding  #cardio  #gym  #train  #training  #instahealth  #healthychoices  #active  #strong  #instagood  #lifestyle  #getfit  #eatclean  #phototheday 

🦋 Sunday stretch 🦋

Don't trip about the consistent setbacks. They're meant to be another stepping stone towards your success. Just remember, If it was easy everybody would do it. . . . #tattoos #curlynaturalhair #girlswithcurls #girlswholiftheavy #stretchmarks #curlyhair #girlswithtattoos #quotes #inspiration #fitfriends #fitinspo #fitdaily #foodie #love #selflove #thick #legs #quads #glutes #motivate #weightloss #bodybuilding #bootybuilding #gains #vegan #personaltrainer #blackgirlslift #blackwomen #blackfitness #postivequotes 

On a testé les pizzas à l'envers de chez pit_za_pot_chicago : Concept validé 👌😍🍕. Les pizzas semblent petites à première vue mais en réalité la pâte est épaisse et ils ne rigolent pas sur la garniture 🧀😍 Road to 💪🐢👹🍕😂 • #bodybuilding  #bodybuilder  #nutrition  #cheatmeal  #healthy  #diet  #determination  #focus  #motivation  #dedication  #nevergiveup  #muscle  #musculation  #fit  #fitness  #fitfrenchies  #fitfam  #foodporn  #teamjulienq  #cuesquad  #pizza  #pornfood  #vibes  #burger  #fitnessaddict  #aesthetics  #food  #gym  #prozis  #TeamBig_samoht 

Happy Saturday Babes💗 I have a busy day today, but first things first, off to smash a killer lower body workout 👊🍑

Define tus hombros y tríceps con estos 5 ejercicios 🔥 🔹Completa 3-4 sets individuales (no circuito). 🔸El objetivo es buena técnica e incrementar el peso en las mancuernas. 🔹Descansa 45 segundos entre set tomando 1 minuto de descanso al final de cada ejercicio. 🔸Completa de 15-20 repeticiones por ejercicio. Música: ▪️Familiar - J Balvin feat Liam Payne ▪️ Love - Sebastián Yatrá feat Gianluca ▪️Borró cassette- Malúma . . . . . . . . #bodygoals  #fit  #workouts  #workout  #workoutmotivation  #fitness  #fitnessmotivation  #training  #trainingday  #entrenamiento  #mensfashion  #nutrition  #fitnessjourney  #fitstagram  #shoulder  #salud  #fitnessaddict  #shoulderworkout  #fitmodel  #menshealth  #abs #fitlife  #entrenadorpersonal #wellness  #getmoving #strong #strongwomen #bodygoals #bodybuilding  #fitfam #fitnessgoals