#bodypositivity Stroies

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🤣🤣🤣🤣... ⁣ ⁣Food and sex, two of the great pleasures in life! I hope you allow yourself to enjoy both with absolutely zero guilt or shame. Our society doesn’t like to see women relishing in pleasure, so here’s a 🖕🏻to a world that teaches us to be ashamed of pleasure. ⁣ ⁣ Allowing ourselves to experience pleasure in our bodies can be an important aspect of healing from body hatred. In fact, I think⁣ it’s so important that I include a lesson on pleasure (sexual and otherwise) in my The Anti-Diet Plan virtual program. Check out www.theantidietplan.com (or swipe up in my stories) for more info or sign up for my free 5-day intro course at the link in bio. ⁣ ⁣ 📷: @hilarioushumanitarian 

Qual é a sua peça de roupa indispensável para o verão? ☀️ ⁣ ⁣ Sim, gente, aqui pelo sul do Brasil o frio não está vingando muito (chorei 😭), então já vamos arriscando uns looks de verão por aqui... E eu amo macacões, pois são uma boa alternativa naqueles dias que tu não tá muito inspirada pra pensar na roupa, ou seja, praticidade salva! ⁣ ⁣ O meu é da @realistplus , uma das peças da nova coleção primavera-verão 2020. Ele parece um macacão jeans de longe, mas é de uma malha super confortável. Amei! ❤️ Sinto que até o verão ir embora, ele estará andando sozinho por aí 😂 | Publi #realistplus 

It’s a good week to have a good week 💥🙌🏼✨ • • • • • • • • #girl  #alkmaar  #happiness  #smile  #quote  #monday  #newweek  #mondaymotivation  #positivity  #bodypositivity  #l4l  #ootd  #styleoftheday  #instamood  #instafashion  #fitgirl  #happy  #stylediary  #discoverunder5k 

Achte dich selbst, wenn du willst, dass andere dich achten sollen! 🙏🏻 . Dieses Zitat bedeutet mir unglaublich viel.. Was es für mich bedeutet, liebe dich wie du bist, schätze dich wert und vertraue auf dich. Ich bekomme häufig Nachrichten von Menschen die mich fragen. Josefine wie schaffst du es so selbstbewusst zu sein. Auch ich bin nicht mit Selbstbewusstsein geboren, dass ist niemand. Ich habe gelernt mich und meinen Körper so zu akzeptieren wie er ist, alles gute und die Fehler die ich habe. Niemand ist perfekt. 🙏🏻 Was mir persönlich ausserdem geholfen hat Selbstbewusstsein zu entwickeln sind auf jeden Fall Ziele im Leben, diese Ziele will ich unbedingt erreichen und niemand hindert mich daran. ☺️ . #basel  #baselinfluencers  #fashioninspo  #fashionblogger  #blogger  #swissblogger  #styleblogger  #switzerlandblogger  #switzerland  #cityofbasel  #baselcitylife  #swissmodel  #starbucks  #bodypositivity  #selbstbewusstsein  #stärke  #josefinejane 

B E R L I N ❣️ _______________________________________________________ Was für ein schöner aber auch verdammt anstrengender Tag das gestern war😄 Aber ich liebe diese Stadt und bin einfach so gerne hier🌆 Bachelorballkleid ist ausgesucht💃🏼 jetzt fehlen nur noch Schuhe 👠😬 Der Einkauf bei Ikea ist zwar etwas ausgeartet aber im großen und ganzen war der Tag sehr erfolgreich😍 Habt einen schönen Sonntag🥰 _______________________________________________________ • • • #gqwsg  #gymqueenygirls  #berlintrip  #berlintravel  #kudamm  #kadeweberlin  #shoppingdays  #bodypositivity  #germanblogger_de  #fitnessgirl  #fitnessmotivation  #fitgirl  #fitfam  #fitspo  #fitnessaddict  #fitnesslife  #fitspiration  #fitlife  #fitstagram  #fitnessjourney  #fitfamgermany 

stay safe 😪

This dress is so easy to style!! ✨ It’s perfect for your next date, or girl’s night out! 🥂 {Click link in bio to shop!} #shopchicsoul  #chicsoul  #trending  #lookoftheday  #instafashion  #bodypositivity  #curvygirl  #plussizestyle  #psstyle  #curvy 

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Love your body back ♥ we take for granted these miracles that we have right in front of our eyes, right in the palm of our hands. Because we are so concerned with wanting more, we lose sight of what we have right now. We have a lot to be thankful for today, here, now, and every other day that we are alive. Be grateful. Be happy. Be kind to yourself, your mind, your body, and to every other soul on the planet in which you encounter. For we are all just one. And that should be enough for now. . . #spirituality  #spiritualenlightenment  #spiritualawakening  #bodypositivity  #selflove  #selfacceptance  #selfcare  #healthy  #happy  #positivity  #light  #gratitude  #grateful  #mindfulness  #peace  #fit  #fitness  #bbg2019  #bbgcommunity  #sweat  #pwr  #kaylaitsines  #kelseywells  #energy  #spiritualbeings  #mentalhealth  #follow  #follows  #followme  #qotd 

Coat and jeans @primark  top from @plt_studio  ✨✨✨✨✨✨✨ Today I'm a wee bit sad and anxious, I'm trying not to let it get the better of me but sometimes the subconscious part of our brains is a little stronger than we give credit to ❤️ but like the wind and rain it will pass. On another note I'm digging double denim #bodypositivity  #bodypositive  #selflove  #loveyourself  #plussize  #fitness  #effyourbeautystandards  #motivation  #plussizefashion  #plussizemodel  #selfcare  #beauty  #bodylove  #goth  #feminist  #bopo  #weightloss  #model  #confidence  #loveyourbody  #curvy  #fitnessmotivation  #mentalhealth  #health  #love  #healthy  #workout  #haes  #feminism  #bhfyp 

Left June 2018 Right August 2019 Second Picture August 2019(Posting It Because I Like It 💁🏼‍♀️ So Why Not) Third Picture October 2018 Last August 2019 Same Shirt As Pic #3 Honestly I have no idea how to even start to explain how looking at old pictures of myself makes me feel 😫🙊 Sometimes I’m Like SHIT I Was Really That Big 😂🤔 Others I’m Like Can I Have 5 Carne Asada Tacos & A Piña Colada 💁🏼‍♀️ With this said I Learned That I Am More Than A Number On A Scale 💕 I Learn That I Need To Love My Body. I Need To See The Beauty There Is And Just Like Other People Like My Body And All The Changes That Have Been Happening I Also Need To. It’s Hard Honestly But Y’all Have No Idea How Fucken Awesome It Feels When You Can Finally Wear Clothes From A Store That You Couldn’t Fit Into Before It Feels Great 😅 Most Stores Only Go Up To Xl But Even Tho My Thighs Still Cant Fit Into Forever21 Jeans Im Okay With It 😁 I Learn That I Don’t Need Anyone Else But Myself To Keep On Pushing..🤗 I Been Drinking Like There Is No Tomorrow Lately 🤫 Because Vacation Is Life 👅🤪But Fuck It Hehe 🙃 As along as i get back to it we got this! Starting is hard but when you get a routine you will feel awesome 👏🏻 But Remember Do It For Yourself & No One Else 🥰 To All Of You Who Help Me Keep My Shit Together Thanks ❤️ To Those Of You That See Me Out And About And Come Up To Me And Tell Me How Fucken Great I Look 👀 Thanks 🥰❤️ All Of You Help Me Each Day Because Honestly I Sometimes Im Just Like Yo Im Done Fuck This🤷🏼‍♀️ Mil Grasias 💫 I’ll Be Back In September With A Birthday Post😘😁 Turn Up September 7 🙌🏻💃🏼 Lovee, Daniie 🖤🌻 Before You Go Comment Something You Love About Yourself 🥰 or Your Favorite Quote That Helps You In Life/ Work Out Song😁 #weightloss  #selflove  #health  #cleaneating  #change  #bodypositivity  #keepgoing  #favorite  #bodytransformation  #bodylove  #plussize  #changeisgood  #changeyourlife  #Makingmoves  #positivevibes  #september  #birthdaymonth 

Thank you @voguearabia  @grazia_me  & @lovindubai  for spreading this important and beautiful message. @ameniesseibi  truly is a pioneer and I’m so proud to be a part of her project. Makeup: @lauresejean  * * * #beautifulmessage  #ameniesseibi  #lauresejean  #nevephotography  #bodypositivity  #weareallbeautiful  #dubai  #mydubai  #videoshoot  #videooftheday  #vogueme  #truelove  #beautybeyondsize 

I'm going to be more body positive. I think it is unfair of me to complain about a little body fat when people have it so much worse. I should love my body. As well as others around the world. I know I am posing in the picture, but I thought it would show my legs the most as those are what I am trying to love. However, I think that no one should pose to hide what they hate but pose to make them feel sexy and happy. I recently watched a programme which showed me how many people despised their bodies as well as men and women who were so body confident. No matter what shape or size they were, they were happy with themselves, which is what I want to achieve and hope many others will begin to feel the same. I appreciate those who helped me feel happy with my body with simple words of positivity, thank you. I KNOW THIS IS SAPPY! SORRY! 😁 #bodypositive  #bodypositivity 

I’ve learned that true friendship continues to grow, even over the longest distance.

I am teaching a SPECIALISED form of Yoga called Yin Yoga. Episode 4 is coming out tomorrow. Subscribe to my YouTube channel to watch all the episodes. https://youtube.com/c/indianyogishivaniofficial . #indianYogiShivani  #onthismatwithshivani  #yinyoga  #yinrestorative  #bodypositivity 

Hey babes! Today I’m wearing something a little different, a knitted dress in a colour I wouldn’t usually chose. I don’t think it suits me or my body shape very much as it shows my hips off (even though I secretly love that!) but it shows my belly off more so I don’t think I’ll wear it out and about! I have so many clothes I don’t wear or can’t fit in to, I guess I want to lose some weight but keep my curves. I’m trying hard to love my body as it is but when everyone around you wants you to lose weight it’s difficult! How’s everyone’s Monday going? I hope you all have a lovely day!❣️ • • • • • #plussizefashion  #plussizebabe  #plussize  #fatgirl  #bodypositivity  #bodypostive  #instagood  #boohooplus  #followforfollow  #likeforlikes  #happy  #curvy  #loveyourself  #plussizeblogger  #love  #effyourbeautystandards  #tattoos  #girlswithtattoos  #fat  #fatbabe  #discoverunder1k 

Já estamos de olho na chegada da estação mais linda do ano! E com ela já estamos antecipando todas as tendências, porque as NaBecats amam estar na Moda! Se Joga nessa Vibe do Tie Dye!!!! 💜 . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏠 Nossa loja fica na Galeria @alfandega.100  🏁 Rua da Alfândega, 100 - Loja 28 - Centro RJ 🕘 Segunda a sexta das 9 as 19:00hs 🚄 80m do Metrô Uruguaiana (Acesso A)⠀⠀⠀⠀⠀⠀⠀ ➡️Sentido Avenida Rio Branco 🚉120 m da Estação VLT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚍150 m do Ponto de Ônibus ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fatpositive  #moda  #plussizegirl  #plussize  #plussizebrasil  #modaplus  #gordasim  #lookplussize  #plus  #gordasim  #lojaplussize  #plussizefashion  #alfandega100  #belezaplussize  #saararj  #saarario  #centrodorio  #gorda  #plussize  #plus  #amesuascurvas  #curvy  #gordalinda  #bodypositive  #bodypositivity  #ameseucorpo  #amorproprio 

🔛MONDAYMOTIVATION🔛 . Let’s prepare for the #strongvikingrun  #13km  full of #obstacles  💃🏻💦💦 #wateredition  👉Let’s practice #pullups  🔥🤩 . Always going for #bodyprogress  💯 No fitness or cycling for me today! This was my #training  yesterday together with HAPPY 🤩🙌@healthierhappier_nvh  Always nice doing a #workout  with you!🤪🙏🏻❤️ . . #fitlife  #fit  #power  #pullups  #challenges  #fitness  #challengeyourself  #fitentrepreneur  #bodypositivity 

~ ❤~Positivity Slays~❤ ~ "Look at her, As she sits there. Shes so beautiful isn't she? Do you think she is insecure? Do you think maybe I could help take it away... Ide love to have her in my arms..💜" #bodypositivity  #bodypositive  #ddlglove  #aesthetic  #thick  #chubbygirl  #skinnygirl  #equality 

i have been on a VERY long journey of learning to love my body at all weights and stages of fitness. i’ve gone from being strong, fit, and at a ‘desirable’ weight, to being considerably less fit, not as strong, and of a body type that society doesn’t favour. there are good days and bad days, today i feel strong and capable and proud of myself for exercising and fueling my body with what it needs. tomorrow i might feel different, but in that i know there are still good days to come. and that underlying positivity tells me i’ve come a long way from the girl who would obsess over calories and train up to 4 hours in a day just to lose an extra kilo. here’s to striving for health and happiness, and not giving a flying fuck what scales and society tell me.

In und durch die Natur dürfen wir wahre Heilung erfahren.❤️ . Wir dürfen frei sein, von all unseren Schmerzen, Ängsten und Schatten. . . Wir dürfen uns hier im Vertrauen und in Verbundenheit hingeben, alles annehmen und lösen ❤️ . #paradise  #aurareinigung  #wasserfall  #naturverbunden  #weareone  #erdung  #bodypositivity  #healing  #healyourbody  #healyourmind  #heilung  #heilkraft  #feelyourfeelings  #herzöffnung  #herzchakra  #comeasyouare  #coaching  #psychologie  #spirit  #spirituality  #achtsamkeit  #krafttanken  #kraftort  #bewusstsein  #vertrauen  #outofcomfortzone  #travelblogger  #travelphotography  #healingnature  #healyourselfhealtheworld 

Für diese Woche habe ich mir vorgenommen „ Ruhe zu bewahren“. Wenn ich irgendwelche Informationen erhalte, gehe ich oft vom Schlimmsten aus und reagiere nicht angemessen. Im Nachhinein kann ich das Problem meist ziemlich einfach lösen. Wie reagiert ihr auf z.B schlechte Nachrichten ? _____________________________________ #monaco  #travelgram  #travelbook  #traveltheworld  #fitnessmotivation  #fitnesslife  #fitnessgirl  #bodypositivity 

Exploring a local town 🇨🇵 a pain aux raisin was eaten, because it wouldn't be a french holiday without eating at least 24 throughout the trip. . Did a workout my PT made me this morning. I'm absolutely L O V I N G my morning holiday workouts. I think it's to do with a combo of weather, not having any time constraints and also the most incredible view to workout to 😍 I could live like this I tell ya. . . . . . #france  #fitness  #gym  #slimmingdownforthegown  #postworkoutmeal  #workout  #weightloss  #weightlossjourney  #fatloss  #healthyfood  #fitnessjourney  #weightlossmotivation  #bridetobe  #weddingcountdown  #rwl  #rwlfitties  #resultswithcecelia  #resultswithlucy  #shreddingforthewedding  #8020rule  #highprotein  #flexibleeating  #flexibledieting  #macros  #caloriedefecit  #foodforfuel  #foodie  #bodypositivity  #christianwomen 

Liebe, Lebe, Lache

Arkadaş dediğin böle olur kolumdan tutup beni vücud bakımına soktu 😳😂😂 @umut_dlgn  #tolgaaybakan  #alsancak  #izmir  onedaybeauty #bodycare  #bodytransformation  #bodygoals  #bodypositivity 

Remind everyone you're a fucking SHARK 🦈🦈🦈🦈 #happymonday  .

STRETCHHHH🙆🏽‍♀️ small illustration on @khadipapers  🌿🌈

Morning yoga at my parents. Its funny i hesitated putting this up. Im really self conscious of my body, i have real hang ups. And i know that its all about mindset and i know that regardless about body size, iv never been happy about it. Being happy in your own skin, isn't about size or shape. Its about acceptance. Acceptance that our apperance is fluid, that sometimes circumstance has a hand in things. And accept that as long as we try to be as healthy as circumstance allows, and recognise that there is no fixed perfect ideal. We can learn to love our bodies. They are amazing. Its a lesson im still learning x Also i just love yoga! Xx Have a great day xx #yoga  #yogamum  #fatgirlsyoga  #bodypositivity  #mindset  #gardenyoga  #green  #pigeonpose  #downwarddog  #mumoftwo  #mumpreneur  #mumpower  #meditiation  #mentalawareness  #selfconcious  #mumsofinstagram  #girlpower  #womenempoweringwomen  #bodyimage  #bodyacceptance  #mumclub  #mumartist  #womenempowerment  #womenhelpingwomen 

Playing washboard at Chomp! Fest! A sustainability festival and fundraiser for HONK! Fest! Attempting to make an “H” with my hands. We led a parade and folks played music with instruments they made using vegetables!

Ashley Graham ist der beste Beweis dafür, dass die Zeiten von einseitigen Beauty- und Bodytrends längst Vergangenheit sind. Die Curvy-Schönheit macht jetzt mit einem Foto auf ihre Dehnungsstreifen aufmerksam - und wird dafür von ihren Fans regelrecht gefeiert! Mehr erfahrt ihr via Link in der Bio ➡️ @rtl_exclusiv  #rtlde  #rtlexclusiv  #rtl  #ashleygraham  #bodypositivity  📸: imago

#NeverMissAMonday  Obsessed with my all natural preworkout! ⚡ This bottle of sunshine gets me up and moving even on the hardest days! And it is the absolute best flavour I have ever had. 🍋🤤 If you want to know more about this liquid energy, send me a DM & I'll hook you up! 😊 Have a lovely day. 💕 #mondaymotivation  #fitness  #motivation  #bodypositivity  #selflove  #inspiration  #strengthtraining  #nutrition  #preworkout  #energy  #allnatural  #bottleofsunshine  #obsessed  #lemon  #favourite  #yummy  #fitfam  #feelinggood  #goodthingscometothosewhosweat  #happy  #healthy  #onetouughcookie  #teamtouughcookie 

One thing I know for sure is that I am in control of how I feel. I am in control of my attitude and mindset towards life. Bottom line: I am in control of my happiness! #positivevibes  #bodypositivity  #herbalifenutrition  #womensupportingwomen  #empoweredwomenempowerwomen 

Who’s ready to take on the week 🙋🏼‍♀️. . . 🔥new challenges. . 🔥new goals. . 🔥New motivation. . Let’s do this 💪🏻 . . Also ! Only 2 more days till we are reunited on the same side of the world 🙊💞

The BEST answer might be a breakfast that is twice the size of yesterday’s, eating while standing up and fixing your kid’s meals, or having a meal when you aren’t quite hungry yet before a long flight. The BEST answer sometimes doesn’t involve a veggie or is made completely of pantry staples. The BEST answer is sometimes homemade and sometimes from a drive through. In an intuitive relationship with food, the best answer is full of curiosity, attention to and boundaries for one’s needs, and what will get you through to the next part of the day. Our bodies are pretty cool in that they don’t need perfect amounts of everything, all the time. Before Instagram, people ate food and ever showed anyone what it looked like. There was no documenting of colorful, perfectly plated meals. While social media can be helpful in sparking creativity, it can also be a catalyst for perfectionism and comparison. Eating can turn into something manipulated for a certain ‘look’ or body shape. It becomes all or nothing, good or bad. It can turn into something that consumes most of your time, energy, and brain space. If you find it helpful to reflect, grab a pen and paper! There are no wrong answers and all thoughts/feelings are valid. Turn off Instagram or any other external source that serves as a guidepost. How might eating be different for you? What might it look like to do what’s best for you vs what’s ‘right’? How does it feel to think about solely relying on intuition to make food choices?

"Sometimes the most important thing in a whole day is the rest we take between two deep breaths." - Etty Hillesum. Have you taken some time off for yourself today?

#MondayMotivation  Don’t quit on yourself before you even start. If you don’t think you can run anymore, run one more lap. If you feel like your arms are about to fall off, do fifty more punches. If your legs start to shake, do ten more squats. That’s how we get better. That’s how we get stronger. Show them that you can do it. Prove them wrong. But more importantly, prove YOURSELF wrong, because one day you’ll be standing at the finish line and you won’t believe that you got there, and you’ll look at all the hard work that it took to get you there and you’ll remember that it’s because you didn’t give up on yourself. #TighteningMyBelt  💪🏻

Combatre le mal par le mal 😈 #basicfit  #body  #bodypositivity  #bodypositive  #entretien 

Eres color Eres calor Eres sonido en mi corazón Manos de luz Reflejo de luna -Alacran #me  #flowers  #nature  #color  #corazon  #sun  #summer  #skirt  #white  #blueeyes  #cateyes  #healtylife  #relax  #grapevine  #vine  #countryside  #dance  #beauty  #bodypositivity 

#scalea  #likeforlike  #bighoodie  #bodypositivity  #legs  #bodydysmorphia  #edrecovery  Impariamo ad amare le nostre gambe , in tutte le forme . Io sto imparando ad amare le mie ! ❤

So I’ve decided I want to compete next year! I think I’m ready for the new challenge. Apparently my arms are too big for wellness tho 🤪🙋🏼‍♀️💪🏼

Guys I am OBSESSED with our new office 😍

This is everything! Break the taboo! Talk about perimenopause! #Repost  @amandaramsaymakeup  with @get_repost  ・・・ // NOT MYSELF // I feel different and it's been baffling me, I couldn't quite figure out what on earth is going on. But then it hit me at my 30 year high school reunion when we all were searching for people's names, forgetting what we were saying, feeling hot, then cold, then hot again - we all had lots of laughs about it - but it struck me. I know what's going on! It's called PERIMENOPAUSE.⠀ .⠀ My boobs are so sore, like really sore and I've actually got cleavage for the second time in my life (first being when I was pregnant & breast feeding). My child hugs me, oh my good Lordy Lord it hurts, I scream in pain, and then I'm wild with anger ... all he is trying to do is hug me. So then I feel terrible. My moods are All. Over. The. Show. My face feels like it's sunburnt, then it's not, I'm running on anxious energy and adrenaline, talking a million miles an hour. And I'm so tired. Oh my I'm so tireddddd. My husband says "but you're always tired". He doesn't get it. Honey, I'm exhausted. ⠀ .⠀ Hello Perimenopause my new friend. ⠀ .⠀ .⠀ So many of us are uninformed about the transition from menstruation to menopause. From practicing our power into becoming our power. So I want to start the conversation with you.⠀ .⠀ Who's with me? Let's talk about it... I'm really ready to talk, share and support all my Perimenopausal Sisters. What's going on for you?⠀ .⠀ Makeup notes:⠀ Foundation @Rageismbeauty  ⠀ Eyes @Kyliesprofessional ⠀ Lashes @INIKAOrganic  ⠀ Cheeks @beccacosmetics  ⠀ Lips @ILIABeauty  ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #womenover40  #menopause  #perimenopause  #growingup  #over50  #aging  #aginghappily  #bodychanges  #midlife  #thingswillgetbetter  #over40  #over40andfit  #over40fashion  #over40andfabulous  #over40blogger  #over40club  #over50andfabulous  #over50style  #over50blogger  #nightsweats  #mumlifestyle  #momlife  #mumlife  #bodypositivity  #agepositive  #womeninbloom  #amandaramsaymakeup  #hotflushes  #hotflashes 

Anyone can run away from problem , it’s super easy. 🤷🏼‍♀️ .. Facing problems and working through them, that’s what makes you strong. 🥂😉 . . . . . . .

Bûcheron 💪🏽💣. Le mouvement reste encore à être travailler. Travailles, persévères, endures et n’abandonne jamais 💣💪🏽 #fitness  #fitnessgirl  #fitnessmotivation  #fitnessaddict  #physicformbrest  #musculation  #musculationfemme  #motivation  #determination  #perseverance  #fitnesslife  #lifestyle  #training  #trainingday  #body  #bodypositivity  #bodytransformation 

This month at @zinkph  ‘s Hip Hop Thursdays, Teacher @jjay.rgmfn8  is all about intensive training focusing on technical, strength, and work capacity. Last week was Week 3 - part 2 of Leg Work with focus also on core and breath control. I may or may have not needed to ice my right achilles LOL. Later this week will be arms. Come join us! . #fitandfat  #plussizedancer  #plussizefitness  #effyourbeautystandards  #hiphop  #dance 

When we stepped into the studio for the #AsianRepresentation  shoot a few weeks ago I was a little bit nervous, not sure how to pose and didn’t think I could do it. But I realised. Everyone has a starting point. Everyone at some point feels like they can’t do something. But then they try. And they learn. And eventually over time they get more comfortable and own it. So here’s to us. Asian women. Being comfortable in our own skin. Owning it. Thank you to @scarrednotscared  and @lindablacker  for making a stand and giving us and so many other women out there the platform to say - we are beautiful. And thank you to @nesslala  and @simksandhu95  for making this meet up happen - we had a lot of fun and got to spend the day with some amazing women. 📸 @moneekasphotography 

DONNA, Non dimenticarti di esistere. Anche quando ti perdi nella mediocrità del mondo e cammini contro corrente per le vie delle sue città affollate. Quando non trovi nessuno che venendo verso di te alza gli occhi per guardarti e decidi di spostarti tu perché non vuoi nemmeno sfiorare chi non sa guardare l' orizzonte ... schivi le persone e diventi quasi un fantasma tra la folla, nessuno ti vede, nessuno ti tocca. Allora quando sei in doccia accarezzati, per ricordarti che sei un corpo fatto di miliardi di cellule che si nutrono di spirito. Non voli solo perchè sei capace di pesieri pesanti che ti trascinano negli abissi, ma tu non affondi ... hai imparato a galleggiare. E quando hai la forza di tornare in superficie e senti due braccia non tue che ti stringono da dietro, in quel momento, non aver paura di sentire sei calda e che esisti. Non sei un fantasma, l'anima vola e tu Sei vera. #ladesideri  #parole  #lanimavola  #realme  #donna  #woman  #ghost  #bodypositivity  #selfcare  #selflove  #bodygoals  #justdontcare  #inspired  #writing  #poetry  #scrivere  #scriveresempre  #bla  #freethought  #freewriting  #nightshot  #takingashower  #showerthoughts  #weathering  #insights  #fear  #pensieri  #paure  #