#capegirardeau Stroies

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When your boy @harper.r.j  is back in town and you ask him to take a photo and then he makes you belly laugh #goodfriends  #beautifulday  #capegirardeau  #missouri 

• Sitting in an office thinking about food trucks • Wish I was back in Cape G for one more day • @drpepper  you should sponsor me • #bodypositive  #foodtruck  #capegirardeau  #drpepper  #louisvuitton  #friends  #hungryhungry 

Road trips to the Starrs are always a BLAST! Thanks for your amazing hospitality as usual. Next time years cannot go by! #springbreak  #muchneededtrip  #visiting  the starts #friendships  #family  #goodtimes  #capegirardeau  #Jackson  #roadtrip 

Girls just wanna have fun.....10+ years of friendship and we always pick up where we left off! Thanks for kickin it with me ladies! #ladiesnightout  #good  times #girlsjustwannahavefun  #laughterisgoodforthesoul  #turnupwasreal  #livelaughlove  #capegirardeau  #springbreak  #oldstompinggrounds 

•Everyone has a part of their body that they don't like like, but I've stopped complaining about mine because i don't want to criticize nature's artwork• •Life’s too short to be worried about counting calories. Eat what makes you and your body healthy. If a diet makes you happy, do it. If eating apple pie makes you happy, eat it. But never feel the need to cut to fit in. Be you. Be happy. Be confident.• •Had an amazing lunch and afternoon with @simplycourtblog  . Thanks @spanishstreetfarmacy  for an amazing local lunch!• #beauty  #localbusiness  #localeats  #capegirardeau  #applepie  #sun  #bodypositive  #bodylove  #faith 

not headshot material cuz you can’t see my eye...but we love her anyway @staceythompsonphoto 

••Laughing is my favorite••

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I have appointments available! Call 573.204.0907 to reserve. @illusionsstylingstudio  • • • • • • #redken  #capegirardeau  #jacksonmo  #semo  #illusionsstylingstudio  #jacksonmostylist 

YogaEast Healing Arts Studio is happy to welcome Maggie Salem to the team as Sue's new assistant and social media extraordinaire! Maggie is the choir and drama teacher at the Charleston R-I school district and joined the YE family as a student in November of 2017. She is a dedicated yogi and is extremely excited for the opportunity to help the Sue and the entire YE community however she can. Her yoga goals include completing the 200 YTT program and assisting in community outreach programs to bring the benefits of yoga to people from all walks of life. ❤🧘‍♀️🕉 #yoga  #yogastudentsarethebest  #yogastudents  #downtowncapegirardeau  #downtowncapeg  #capeg  #capegirardeau  #capegirardeaumo  #capegirardeaumissouri 

Let Freedom Wing this Memorial Day Weekend with our #chickenwings ... 🇺🇸🍗 Available for #delivery  🚘 and #pickup  on Friday, Saturday, Sunday and Monday (you can eat them here too, of course), so give us a call and preorder yours today! 🔥 573-803-5600 🔥 #memorialdayweekend  #memorialday  #weekend  #chefspecials  #chefspecial  #chicken  #wings  #smokedmeat  #smokehouse  #sugarfiresmokehouse  #sugarfire  #sugarfirebbq  #bbq  #barbecue  #barbeque  #localbbq  #local  #capegirardeaumissouri  #capegirardeaumo  #capegirardeau  #cape  #bestrestaurantsincape  #restaurants  #restaurant  #localrestaurant 

Get your custom spray tan for Memorial Day weekend plans! Limited spots left. #underthesuncape  #spraytan  #sunless  #bronze  #semo  #capegirardeau  #tan 

#FortD  springs back to life as a Civil War encampment on Monday, May 27⁣ from 9 a.m. to 3 p.m. Discover what life was like for those who stayed at the⁣ fort, and learn what happened during the Battle of Cape Girardeau. #history ⁣ #MemorialDay  #CapeGirardeau  #VisitCape  ⚔🇺🇸

722 Old Mill Dr Cape Girardeau MO MLS: 19032210 Click for more photos & information www.HouseViewOnline.com/19032210 #CapeGirardeau  #Missouri  #RealEstate  #HomeForSale  #Realty 

The 1905 Klostermann Block or Alliance Building with its Italianate cast iron facade is my favorite building in Cape Girardeau. It was added to the National Register of Historic Places in 1994 and now houses a brewery, restaurant, and digital media company. #capegirardeau  #missouri  #castironfacade  #italianate  #historicpreservation  #cornice  #architecture  #early20thcentury  #facadeporn 

New Listing! 203 Prestonwood Trails is a well-maintained ranch sitting on an acre lot with an abundance of space and amenities. The kitchen features granite countertops and stainless appliances. Fall in love with the outdoors as you admire the lake from your gazebo. Call us today to see this home in person! Terri Penrod & Associates Kim Wengert, 450-3573 Alan Wengert, 382-4277 Terri Penrod, 450-1920 Realty Executives, 335-8111

PORK BELLY PO BOY 🐽 🐖 Grilled pork belly, lettuce, tomato, onion, pickles, and STL Sweet on a toasted hoagie bun! 🔥 573-803-5600 🔥 Click link in bio to order online. 🔥 #porkbelly  #pork  #poboy  #food  #dinner  #lunch  #hungry  #foodie  #eater  #eat  #local  #capegirardeaumissouri  #capegirardeaumo  #capegirardeau  #cape  #eatlocal  #bbq  #restaurants  #restaurant  #smokehouse  #sugarfiresmokehouse  #sugarfirebbq  #specials  #chefspecial  #onfire🔥  #delivery  #takeout  #today  #thursday  #thirsttrapthursday 

Pile in your car, truck, or buggy and get down to the Glenn House this weekend! We’re open Saturday and Sunday 1-4pm! • • 📷: unknown occupants, Glenn House Collections • • • • • • #theglennhouse  #downtowncapegirardeau  #capegirardeau  #oldtowncape  #history  #localhistory  #historichouse  #housemuseum  #queenanne  #victorianera  #historicpreservation  #thisplacematters  #oldhome 

FISH TACOS 🐠 🐟 🌮 Fried fish fillet, lettuce, shredded cheddar jack cheese, pico, and spicy ranch in 2 soft shell tacos! 🔥 573-803-5600 🔥 Click link in bio to order online. 🔥 #fishtacos  #fish  #tacos  #food  #dinner  #lunch  #hungry  #foodie  #eater  #eat  #local  #capegirardeaumissouri  #capegirardeaumo  #capegirardeau  #cape  #eatlocal  #bbq  #restaurants  #restaurant  #smokehouse  #sugarfiresmokehouse  #sugarfirebbq  #specials  #chefspecial  #onfire🔥  #delivery  #takeout  #today  #thursday  #thirsttrapthursday 

Jerry was rather upset when he found out it was DOGGIE daycare 🐸 #capegirardeau  #capegirardeaumo  #deercreekdoggie  #deercreekdoggiedaycamp  #doggiedaycare  #froggiedaycare  #haha  #punny  #sorryJerry 

Part of my job description is hanging out with tiny unicorns I am so excited for that. @pravana  pastels for this really incredibly adorable birthday girl.

Because that’s what friends do- they share toy rocks 😂♥️ #deercreekdoggie  #deercreekdoggiedaycamp  #sharingiscaring  #friends  #bffs  #love  #cute  #adorable  #play  #yourock  #pun  #capegirardeau  #capegirardeaumo 

Going, going, blonde. ✨

How awesome are these cases? Check us out! New, fun and popular iPhone cases. Available for all iPhone models, limited stock! We deliver to all countries. Link in bio.

2029 Kenneth Drive Cape Girardeau MO MLS: 19032894 Click for more photos & information www.HouseViewOnline.com/19032894 #CapeGirardeau  #Missouri  #RealEstate  #HomeForSale  #Realty 

Amazing Moment! I can’t imagine how they trained and practiced to be able to have such stunning performance! #usnavy  #usnavyblueangels  #nikonmotion  #nikkor200mm  #nikonphotography  #blueangels  #f18  #f18hornet  #airshow  #airshow2019  #missouri  #capegirardeau  #nikonusa  #nikon100  #nikond800  #moment  #capegirardeauairshow  #exploremore  #neverstopexploring  @usnavyblueangels 

🐟🐠🐟🐠🐟🐠🐟🐠 A little bit about our fish oil in IQ Mega...it is the same as xEO Mega!! Our fish oils come from a renewable source of anchovy, sardine, and mackerel harvested from the Humboldt Current in the South Pacific Ocean. 🌊 They are the best fish oil concentrates that can be purchased in the industry. They are 100% pure marine lipids that have been molecularly filtered, tested, and certified free of toxins, heavy metals, and other harmful contaminants. Take your Omegas and have your kids take theirs, too! ✌️

💥Swagger💥 . Consistency is 🔑 . In every cut show your greatness . Every day I thank god for the gift, the process, and the failures🙏🏾 . 📆LINK TO BOOK IN BIO📆 . Get Blessed, Stay Blessed •• Blessed Blade$, Amen🙏🏾 #blessedblades  #bestbarber  #capegirardeau  #capegirardeaubarbers  #capeg  #downtowncape  #blurry  #taper  #taperfade  #crispylineup  #beard  #nastybarbers  #sickestbarbers  #combover  #barbershopconnect  #barberingdaily  #suite72  #suitelife 

Are you ready to make some new friends? Or maybe reconnect with old friends? ••• The Bridge Church Connect Groups directory is online and now open. 🙌💙 ••• Check out the different groups and get registered at www.thebridgechurchmo.org/connectgroups ••• We can't wait to Connect with you!

Welcome to my crib, where dogs are allowed and humans are tolerated 🐾 • • #silverlab  #protectthishouse  #guarddog  #labsofinstagram  #labrador_cute  #silverlabrador  #silverlabsofinsta  #capegirardeau  #lab  #lincoln 

So much hair it's hard to get it in one photo. . . 💜 😍

Jack wants to know if you have your summer bath pass yet? His mom does and boy is she glad. They start this weekend and end on Labor Day!!! #pawsitivelyfamily  #allpawswelcome  #mississippimutts  #capegirardeau  #jacksonmo  #dogwash  #dirtydog  #cleandog  #puppy  #furbaby  #gotmud 

So I’ve been working on something that’s going to allow me to offer way more products to you guys. The opportunities with this are endless and I’m so excited to be able to do what I love on a larger scale. Thanks for being patient with me. 🌻🌻🌻🌻 One of the new products I will be offering is SEQUIN PILLOWS! These are amazing and I can put any design/picture that you want on them. These make perfect gifts and perfect keepsakes! 👑👑👑👑 #LaysLavishCreations  #CapeGirardeau  #ShippingAvailable 

June 7th is our next Flower Bar! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Select your own bouquet, pick up a stem or two for your love, or bring in your own vase and we'll help create a beautiful arrangement! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are open until 8pm on First Friday's ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bloomstudioandgifts  #bloombar  #flowersbythestem  #firstfriday  #pickyourown  #freshflowers  #boutique  #gifts  #capegirardeau  #shoplocal  #downtowncg 

It’s time to preorder your Jumbo Pork Steaks 🐖🥩 aka “United Steaks of America” for Memorial Day Weekend... 🔥 They’ll be available for #delivery  🚘 and #pickup  on Friday, Saturday, Sunday and Monday (or you can eat them here, of course), so give us a call and let us know how many you’ll need! 🔥 573-803-5600 🔥 #memorialdayweekend  #memorialday  #weekend  #chefspecials  #chefspecial  #porksteaks  #porksteak  #pork  #steak  #steaks  #smokedmeat  #smokehouse  #sugarfiresmokehouse  #sugarfire  #sugarfirebbq  #bbq  #barbecue  #barbeque  #localbbq  #local  #capegirardeaumissouri  #capegirardeaumo  #capegirardeau  #cape  #bestrestaurantsincape  #restaurants  #restaurant 

Hey lash babes👋🏿, 🔅 Breiona J’s iLash Extension Business page is currently undergoing major construction 🚧 and changes. I am currently refocusing my vision for my business, restructuring my business layout, and rebranding. • 🔅 Thank you for your time, patience, understanding, and support‼️❤️. I love you all, and be sure to follow and support my business page @breiona.js_ilashextensions  • 🔅 #underconstruction  #iwillbeback  #stronger  #wiser  #better  #focused  #breionajilash  #eyelashextensions  #stl  #stllashextensions  #stllashes  #stllashtech  #classiclashes  #classicfullset  #customerservice  #capegirardeau  #semo  #stlminklashes  #stlouis  #stlmakeup  #stlbeauty  #certified  #professional 

One of my current favorite finished pieces available for tattoo, I’m always down to draw something up traditional for anyone! Message me if you would like to set up an appointment for it! #capegirardeau  #missouri  #semo  #semoink  #adifferentdrummertattoo  #tattoo  #traditonaltattoo  #procreate  #demon  #demontattoo  #apple  #ipadpro  #applepencil 

Hey lash babes👋🏿, 🔅 Breiona J’s iLash Extension Business page is currently undergoing major construction 🚧 and changes. I am currently refocusing my vision for my business, restructuring my business layout, and rebranding. • 🔅 Thank you for your time, patience, understanding, and support‼️❤️. I love you all, and be sure to follow and support my business page @breiona.js_ilashextensions  • 🔅 #underconstruction  #iwillbeback  #stronger  #wiser  #better  #focused  #breionajilash  #eyelashextensions  #stl  #stllashextensions  #stllashes  #stllashtech  #classiclashes  #classicfullset  #customerservice  #capegirardeau  #semo  #stlminklashes  #stlouis  #stlmakeup  #stlbeauty  #certified  #professional 

Hey lash babes👋🏿, • 🔅 Breiona J’s iLash Extension Business page is currently undergoing major construction 🚧 and changes. I am currently refocusing my vision for my business, restructuring my business layout, and rebranding. • 🔅 Thank you for your time, patience, understanding, and support‼️❤️. I love you all, and be sure to follow and support my business page @breiona.js_ilashextensions  • 🔅 #underconstruction  #iwillbeback  #stronger  #wiser  #better  #focused  #breionajilash  #eyelashextensions  #stl  #stllashextensions  #stllashes  #stllashtech  #classiclashes  #classicfullset  #customerservice  #capegirardeau  #semo  #stlminklashes  #stlouis  #stlmakeup  #stlbeauty  #certified  #professional 

Nails and glands this evening from 6-7pm with @willowwalkpetservice , Andrew and Payton!! #pawsitivelyfamily  #allpawswelcome  #mississippimutts  #capegirardeau  #jacksonmo  #nailtrim  #manipedi 

When your boy @harper.r.j  is back in town and you ask him to take a photo and then he makes you belly laugh #goodfriends  #beautifulday  #capegirardeau  #missouri 

Register now for our June 1st Missouri Concealed Course! Link in bio! #jacksonmo  #capegirardeau  #ahcfat  #glock  #sigsauer  #waltherarms  #smithandwesson  #selfdefenseforwomen 

Sometimes we all just need a break. I have been a bit snappy the last few days. Even a morning walk with Memphis didn’t calm me down. I prayed about it during the walk, and God said, “This is about burnout.” Yes, full time puppy care reminds me so much about my years as a stay-at-home mom. I loved my babies fiercely, but felt refreshed after a quick trip to town by myself. Memphis has captured my heart too, but I needed a breather. I enjoyed my favorite chocolate and raspberry smoothie while running a few errands. Then the Holy Spirit spoke beautifully to me through a sermon by Dr. Charles Stanley on Sirius XM. He spoke about the importance of solitude and time alone with God. What a difference 90 minutes of peace makes! #semowriter  #solitude  #intentionalliving  #peace  #burnout  #selfcare  #smoothieking  #capegirardeau  #wahmlife  #sahmlife  #christianblogger  #christianwriter  #christianauthor  #takeabreak  #breathe  #intouchministries  #memphisinmissouri  #introvert  #introvertproblems  #infj 

FREE 2nd sign this Friday! Don’t miss your chance to sign up! Registration closes Thursday 9am! To register for a workshop: Http://bit.ly/bb-capegirardeau #bbcg  #capegirardeau  #southeastmissouri  #downtowncg  #oldtowncape  #capegirardeaumissouri  #bbcape  #boardandbrush 

I’ve got another Creme brûlée up for grabs!! Come in and pick it up today, stick it in your freezer and enjoy on Memorial Day...or every day this week! #thecheesecakeninja  #cheesecakeninja  #assassinateyourcravings  #yum  #yummy  #delicious  #ilovecheesecake  #instafood  #nomnom  #scratchmade  #love  #eatyourfeelings  #missourifood  #capegirardeau  #perryvillemo  #jacksonmo  #missouri  #dessertporn  #desserts  #creamcheese  #huffposttaste  #f52grams  #zagat  #foodporn  #instagood 

Don't waste time on lengthly mortgage applications. Use our quick and easy online application linked in the bio and get approved quickly! #easyapply  #mortgage  #wherefirstmeansmore  #capegirardeau  #capegirardeaucounty  #capegirardeaumo  #southeastmissouri  #semo  #banking  #localisbest  #homebuyer  #Realtor  #mortgageoptions 

Oh baby! We can’t believe you haven’t been to the Glenn House yet! Make plans to visit us this summer! We’re open Saturdays & Sunday’s 1-4pm. • • 📷: unknown infant, Glenn House Collections • • • • • • #theglennhouse  #downtowncapegirardeau  #capegirardeau  #oldtowncape  #history  #localhistory  #historichouse  #housemuseum  #queenanne  #victorianera  #historicpreservation  #thisplacematters  #oldhome 

That’s a wrap for the @sanjosesharks...  BRISKET MAC WRAP Smoked brisket and mac ‘n cheese wrapped up in a flour tortilla! 🔥 573-803-5600 🔥 Click link in bio to order online. 🔥 #brisket  #macncheese  #wrap  #food  #dinner  #lunch  #hungry  #foodie  #eater  #eat  #local  #capegirardeaumissouri  #capegirardeaumo  #capegirardeau  #cape  #eatlocal  #bbq  #restaurants  #restaurant  #smokehouse  #sugarfiresmokehouse  #sugarfirebbq  #specials  #chefspecial  #onfire🔥  #delivery  #takeout  #today  #wednesday 

WINNER WINNER KETTLE BEEF DINNER! Kettle beef, cheddar cheese sauce, house bacon, and green onions on a pile of house fries. 🔥 573-803-5600 🔥 Click link in bio to order online. 🔥 #kettlebeef  #fries  #bacon  #food  #dinner  #lunch  #hungry  #foodie  #eater  #eat  #local  #capegirardeaumissouri  #capegirardeaumo  #capegirardeau  #cape  #eatlocal  #bbq  #restaurants  #restaurant  #smokehouse  #sugarfiresmokehouse  #sugarfirebbq  #specials  #chefspecial  #onfire🔥  #delivery  #takeout  #today  #wednesday 

So you guys know this kit is still 20% off? It’s a killer deal. (We have purchased 2 already) This is a killer way to start your wellness routine! 🍃Lifelong Vitality Supplements ($80) 🍃 Terrazyme digestive enzymes ($37.50) 🍃 PB Assist probiotic ($34.50) 🍃 Deep Blue Rub ($30) 🍃Frankincense, Lavender, Lemon, Balance and On Guard Essential Oils (priceless 🤣) Also, for any newbies, this kit gets you FREE access to wholesale pricing! ($35 value) This is where you start, right here! 👇

You know what? This place isn't half bad. ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ #adventure  #aesthetic  #architecture  #bridge  #missouri  #capegirardeau  #ghostsignals 

Just plain worn out after her first puppy shots! Baby fell asleep at the checkout counter, and we whispered so we wouldn’t wake her. 🤗❤️🐾 #CSACpets  #capesmallanimalclinic  #dogsofsemo  #dogsofcapegirardeau  #capegirardeau