There are so many choices we unconsciously, automatically make each day and pass it on off without realising it's still a choice.
In every moment, we have the choice to: 🧘♀️be present, or not🤳 😁😛be happy, silly and have fun each moment, or hold on to a feeling longer and let it impact more of your day😢😡 🧠🤔expand the mind, be curious, have critical thinking, or let overwhelm overtake, media program your responses🤯 💗🤗😚be driven by your heart space, love, be affectionate and express this, or shut off🙅♀️ 👂listen to hear, rather than respond. Or worse, be closed off to what others have to say🙉 💃dance, sing, enjoy life like no one is watching 🙋♀️ask questions, be open, put yourself out there 👩💻find something you love to do and do it everywhere - you'll never work a day in your life if you love what you do.
Every moment is a choice.
Every moment you can chose to be happy.
What do you chose now?
#momenttomoment #healthychoice #lifeschoices #bepresent #knowledge #chosewisely #thinking #changeyourthinking #changeyourlife #mindset #happy #emotions #emotionalregulation #SELFish #SELFishMums