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A painting of a palette for this week’s #artdare  🎨 Mixing the colors to match the mixed color spots felt very meta tbh 👽 . . This week’s theme was “paint” and next week’s is “dollar store finds” 💸 Shout out to @whoa_nelson  @erikaleesears  and @teddiparkerart  for the art dare🙌 . . . . . . . . #createcommunity  #artistssupportartists  #sarishryack  #artchallenge  #womensupportingwomen  #austinart  #atx  #impressionistic  #artaddict  #paintingprocess  #acrylicpainting  #artcollector  #artistsoninstagram  #artistlife  #ihavethisthingwithcolor  #abeautifulmess  #createeveryday  #creativelifehappylife  #colorcrushcreative  #femaleartist  #studioscenes  #creativeprocess  #artcollector  #artshow  #artfinder  #livecolorfully  #paintingoftheday  #creativelifehappylife 

Isn’t that the truth? The things most people spend the most time thinking about are frequently the things they are least likely to want to bring up... out of fear of judgment or feeling too #vulnerable  ,even to their therapist! 🤯🤯 . . Any guesses about what those topics may be? #money  #sexandlove  related topics, and any kind of #trauma  or anything that evokes #shame . The irony is while people tend to be more reserved when discussing these issues, they are a primary source of anxiety, depression, and relational upset. Not talking about something that brings you distress creates an echo chamber in your mind, and isolation acts like an accelerant for negative thoughts. 🤦🏻‍♀️ The cycle is real! . . Tag a friend ⬇️⬇️who has always had your back whenever you’ve needed to talk, whatever the topic may have been! Let’s honor the people who create space for safe conversations. . . #createcommunity  #makeconnectioncoolagain  #friendships  #familygoals  #healthyrelationships  Repost: @thegoodquote  . @triunetherapygroup  @bcdshow  @laurendummitlmftcsat 

The sun is starting to set a bit earlier 🥺 Are you a summer bug? I really need my sun so I get a bit sadder in the winter months 🥺 Need some sunlight to get my photosynthesis on. (Yes I’m a plant 🌱) I know summer solstice was a little while back but it’s hitting too fast 😣😣😣 Soon it’s going to start setting at 3pm again 😭

[🇮🇹 ⬇️] Hello guys! 🌻How is going this new week? Well, this was a so warm Monday of July here. I'm working on new pictures. I'm a little slow in editing my pictures. Sometimes I take and let them on my computer for months. For example, last week I edited one that I took last year, lol. Well that doesn't happen if the pictures taken are for a brand I'm collaborating with, of course. 😅😊 Like this, for @dockstasko  ❤ with Guinilla Ballerina shoes😍. #dockstasko  . 🇮🇹 Ciao a tutti! 🌻 Come sta andando questo inizio settimana? È un caldissimo lunedì di luglio, e io sto lavorando ad alcune foto. Devo ammettere che non sono una che lavora alle foto subito dopo averle scattate. Spesso le scatto e le lascio sul pc per mesi. La scorsa settimana ho lavorato su una foto che avevo scattato l'anno scorso. 😅😊Ovviamente questo non succede se le foto sono state scattate per un brand con cui collaboro, come ad esempio per questa, scattata per @dockstasko  ❤ con le scarpe Guinilla Ballerina 😍 #frameoflifestyle  #redhairinaframe  . . . #ofwhimsicalmoments  #folkandstory  #verilymoments  #slowandsimpledays  #simplenaturefinds  #thewildnesstonic  #createcommunity  #asecondofwhimsey  #myseasonalstory  #mystoryoflight  #whimsicalwonderfulwild  #quietinthewild  #aslowmoment  #seasonspoetry  #gowildlyandslow  #inspiredbynature_  #visualstoryteller  #creativefolk  #distractionsandinspirations 

Rainy mood. After work.

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The #focopintathalon  has begun. What an awesome community driven event with some of the coolest businesses in town! We love FoCo! 🥊🍻🏋🏼‍♀️🚴🏼‍♀️🤸🏼‍♂️ #yogapodfoco  #cyclebarfortcollins  #titleboxingfortcollins  #crossfitevolve  #thehopgrenade 

Estamos hechos de miedos deshazte de ellos!! . . . . . . . . . #photonocturne  #photography  #noja  #fatalframes  #acampada  #creative  #createcommunity  #canon  #traveleurope  #travel 

TOMORROW is the day! fest fam jam number 3!! come join us starting at 11 am for some lovely yoga led by @ultravioletthoughts  followed by many other awesome activities hosted by some special humans. you can still get tickets through the link in our bio!

Create community. We want to build a community where every student knows that they matter, and that growth is built and discovered on and off the field. Supporting other organizations, like @ahopecenter.fortwayne , that help communities thrive is SO important. When we support one another we take the focus off of our small world and point of view, and begin to come together to build community in every area of life. "Alone, we can do so little Together, we can do so much. " - Helen Keller #createcommunity  #buildcommunity  #growthonandoffthefield  #trainwithpurpose  #opsoftballtraining 

Part of the on-going photography series “Things I see every day as I finish crunch time for a beloved animated feature film” 😂 Hard to take photos when you’re always at a film studio :) . . . . . . #agameoftones  #somethingsomewhere  #ifyouleave  #somewheremag  #architecture_view  #anglesandlines  #urbanromantix  #streeteverywhere  #disneyanimation  #disney  #waltsisneystudios  #burbank  #burbankcalifornia  #losangeles_la  #lalife  #laphotography  #laphotographer  #createcommunity  #visualoflife  #citygrammers  #lagrammers  #wanderlust  #mobilemag  #igpodium_mag  #afonsosalcedo  #nightwalker 

I haven’t shared a lot about myself on this account in a while, so here’s some fun facts about ME! ✨⠀ ⠀ 1. I am a special education teacher! 👩🏽‍🏫⠀ I was apart of a non profit program called Teach for America, where they place teachers in underprivileged communities who need teachers. I truly love my job! ⠀ ⠀ 2. I just moved back to Sacramento! ☺️ ⠀ I’ve been living in Los Angeles for the last few years and now I’m back to Sac! ⠀ ⠀ 3. I love trying new workout classes, especially yoga 🧘🏽‍♀️ If anyone wants to try out a new workout class let me know! ⠀ ⠀ 4. I’m getting married! 👰🏽🤵🏽💍⠀ On my birthday this year, my boyfriend of 6 years proposed to me! We’re so excited and I’m deep into wedding planning, so keep an eye out for some fun wedding stuff on here! ⠀ ⠀ 5. I have this dream of creating a woman’s community. I was apart of a beautiful community of woman who came together every month and shared in the joys and difficulties of life together. I really want to create a community like this here! I feel crazy when I try and explain what I’m envisioning to people, so if this sounds like something you’d be interested let me know! Help me feel less crazy 😂⠀ ⠀ I would love to get to know you too! Share a fun fact in the comments 😊⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #wellnessblogger  #gratitude  #bodymindsoul  #aquariusseason  #mindfulliving  #mindfulsaturday  #mindfulandmessy  #thewomenofsacramento  #womanofsac  #mymindfullife  #spreadlightandlove  #createcommunity  ⠀

SAVE THIS WORKOUT for something fast you can do outdoors and indoors! Which do you prefer? I love both!! Especially when it’s sunny outside! Jumpstart with one of our freebies online or join the challenge starting next month! #linkinbio 

Hi there! It’s been a while since I did an intro post and we have a lot of new faces around here so I thought I’d tell you all a bit about me, the face behind thejoyvillage! I’m Angie and this is one of my favorite coffee mugs. Can you spot the superglued chipped spot on it? I love coffee made at home the most. My favorite is @cafebustelo  with @indelight  #frenchvanillacreamer  #huginamug  . But what I like most about my coffee in the morning is getting to sit on the couch, wearing something comfy and curled up with the dog and a book. Sometimes this morning ritual lasts 5 minutes and ends up requiring multiple re-heats of the coffee, but when I can get that time to myself, it always feels like a treat! I am a certified life coach, which means I am trained to work with people who are looking to tap into their full potential in life, work, whatever area of life. My clients tend to be feeling stuck and have lots of patterns around limiting beliefs and self-talk that need a bit of unpacking in order to get past them and get the awareness to be able to open the door to the countless possibilities at their disposal. Working with a coach helps you go from ‘I’m pretty good and things are ok’ to ‘wow! This is how awesome I can make my life!’ — and guess what! I don’t help you by telling you what to do. I help you by opening your eyes to allow yourself to find your own answers within. There’s some education that takes place, but you set the agenda... I just ask the questions that will get you to your own answers. Have you ever worked with a coach? What questions do YOU have about the process? Comment, DM or head to the link in my bio to schedule a chat and we can get to know each other better! #introductions  #createcommunity  💗 #workingmomlife  #workingmommy  #momlifebelike  #momsmatter  #bostonmom  #mindfulmoment  #motherhooduprising  #parenthood_moments  #ig_motherhood  #mommylife  #ohheymama  #reallifeparenting  #themommydiary  #stopdropandmom  #honestlymothering  #dailyreminder  #selfcarematters  #lifecoachforwomen  #whynotyou 

It’s a rainy Saturday evening

▪️WHAT YOU WANT▪️ 🎨artwork by @tyler_spangler  ..... You’ve surely gotta make time for what you want to do because it is good for your soul ✨ ..... And what I especially love about making some time for what I want is it makes do the other things that I have to do so much easier to get done 💁‍♀️ ..... What are you making time for these days? I’d love to know 👇 ..... PS how rad is this artwork by @tyler_spangler  - head on over and check it all out - it’s totally worth a look 👀✌️

Tomorrow 10-1 pm @matterstudiogallery  #livefiguredrawing  #makearttogether  #umatter  #createcommunity  #artonpico  #laartist  #brunchisserved  #couragetogrow  @dianabriscoesoprano  posing preregistration on www. matterstudiogallery.com @d.a.leib  @laurelpaley  @szmathison.photo  currently showing in the Gallery

Mad for more than life. . . We desire more than the conventional. We don’t just want a job to make money. We want a job to pour our heart in to. We want to pursue what makes our souls come alive. We want to show the world that you can love miraculously even after being hurt or wronged. We want to explore the Earth and share love with every community we come in to contact with. We want to unite people who want to make a positive difference right where they’re at. We want to help change the world, and we’re mad enough to believe we can.

An absolutely beautiful evening witnessing a very special proposal.💍 Congrats @tender_mitchy  + @audreyrhollis  💗 #⁠ Photo cred: @myke.photo  / @jess_franz_photography ⁠ Special shoutout to @aircam  @mophonics  ⁠ mykewilkenphotography.com⁠ ------------⁠ #silverlakesessions  #creativecommunity  #createcommunity  #lamusicscene  #losangelesmusicscene  #lamusic  #musiciseverywhere  #singersongwriters  #marriageproposal  #biglove  #inspiredlove  #speakyourtruth  #loveislove  #lqbtqia  #secretshow  #musicdiscovery 

▪️SOON▪️ We’ll be getting productive together super soon - only two weeks until @maison_west_perth  will be a hive of quiet focus and productivity. PLUS there’ll be snacks and coffee and creative vibes flowing! ..... Would love to see you there and hear about what your beloved side project is all about! Tickets in bio ✌️

2 days until we let our creative juices flow and we get to connect with one another! august’s microfest is THIS sunday. make sure you get your tickets. this event is going to be epic!!

☺️I LOVE COMMUNITY!! 💕 I love connecting people together and being apart of beautiful community. I prayed for and worked hard to create community in my neighborhood(and starting in Micah’s school)! And I am so thankful for what has resulted because of it! 🏊Love this end of summer get together with neighbors at our neighborhood pool. What do you want to create in your life?! If you want something, you have to go after it HARD! To create this community, I PROACTIVELY sought out these people and these AWESOME friendships. There isn’t much that is going to come to us easy in life...most things are going to require effort. So go out there and pursue (and pray for) the things you KNOW you were created to do! ☀️

The sun is starting to set a bit earlier 🥺 Are you a summer bug? I really need my sun so I get a bit sadder in the winter months 🥺 Need some sunlight to get my photosynthesis on. (Yes I’m a plant 🌱) I know summer solstice was a little while back but it’s hitting too fast 😣😣😣 Soon it’s going to start setting at 3pm again 😭

@kenconte_moto_yogi  is guiding some pretty awesome HOT classes and we are excited to see him on the other side of the mat teaching! We just want to thank our community for support our amazing teachers and helping us continue to grow so we can continue to provide you the absolute best classes! Happy Friday. 🔥🙏🏼❤️ #yogapodfoco  #hotyoga 

If you want to achieve greatness, stop asking for permission. Be YOU. Go ALL in. Fight for IT It’s already YOURS #tagsomeone  Who needs to hear this now 💗 Earlier this week✅ @getcroissant  @servicecorporation 

•|| Big News ||• I'm offering a weekly Kundalini Yoga and Vegetarian Potluck! And it's FREE! These events will be held Monday nights from 6-8 in undisclosed private homes around Columbia, so you must RSVP by DM ing me to grab yourself a spot and find out the address! Beginners are so welcome! _ Go check my insta story for the full details. _ There is such a sweet story to this manifestation which I think I'll save for sharing at our gathering! But i want to thank @snatamkaurkhalsa  for reaffirming my desire to do this via her encouraging words @satnamfestival  & @intuitivethrive  for reminding me that if i learn something I should share it! _ This has taken much quietude, inner listening and ultimately courage to move forward with! I know just the right beings will gather and it will be a blessing for us all! Excited for this sharing journey! _ I can't wait to see you! _ Cream colored romper from @longtimesunapparel 

Another beautiful moment in time during our Walk with Friends program this morning! Delightful people in a delightful setting. Aaah! Balm for the soul. 💚🏃🌲🍃🌿 #agecelebration  #walkwithfriends  #createcommunity  #lifeshealthiertogether  #keeponconnecting  #roodbridgepark  #hillsborooregon  Hillsboro Parks & Recreation

Hear the laughter, see the smiles, play with the dogs, smell the flowers, take a break! Our Sunday class is just this... ⁠ ⁠ a break from the week!⁠ a break from the normal!⁠ a break for the whole family!⁠ ⁠ Every Sunday we meet-up in the park and move around with our kids, and pups. We make new friends, we show off our skills and we set a valuable example for the future of our art.⁠ ⁠ To register for our park classes, call the SV Parks and Rec. department at (831) 438-3251 or you can visit the Classroom at Skypark in Scotts Valley and register at the front desk there 😄⁠ ⁠ ⁠ #capoeira4all  #capoeiralifestyle  #capoeiralife  #capoeirarfit  #capoeiralove  #capoeiramovies  #capoeiraarte #buildingcommunity  #createcommunity  #collectivesoul  #fitnessconnection  #communityevents ⁠ #santacruzvibes  #santacruzlove  #lifeinsantacruz  #capitolabeach  #downtownsantacruz  #scottsvalley  #soquel  #aptosca  #santacruzmountains 

Wanna know what FemCity feels like? These are some photos from this week that show what our community is all about: gratitude, support, positivity and community. Wishing you all a beautiful Friday and weekend that has the same good vibe feels.

Как говорила Ксюша Хоффман: "Объективно реалистично лучшие" Together forever, isn't it . . . . . . . #portraits  #ifyouleave  #etczine  #paperjournalmag  #oftheafternoon  #takemagazine  #phroommagazine  #photofilmy  #verybusymag  #noicemag  #canonusa  #imaginarymagnitude  #livefolk  #cinebible  #createcommune  #24hrchurch  #vsco  #hurtlamb  #minimalist  #25bluehours  #amageoftones  #minimal  #photocinematica  #portbox  #photofilmy  #createcommunity  #thecreatorclass  #thinkverylittle  #l4l  #likeforlikes 

“do something today that your future self will thank you for” // this can be as simple as getting extra sleep or drinking more water or can be much bigger! it’s so easy to do something small to help keep yourself healthy and happy. what are you going to do for yourself today?

Tune in tomorrow morning to learn more about 8AC Systems! #tecbridgeradio  #createcommunity  #radio  #podcast  #programming  #computers 

Convenient solutions can create challenges far larger the initial problem. . . Styrofoam can not be recycled, takes 500 years to break down, floats in our waterways, and is hazardous to both human and marine health. . . NYC banned the use of foam take out containers Jan 1, 2019. After a 6 month grace period businesses are being fined if they are still in use. A step towards changing the city’s behavior and impact!

A huge #smallbizshoutout  goes to Gerri the #bossbabe  behind @ninthandbrick  the amazing Local Collective store in Inglewood. She truly has created a BEAUTIFUL space for local creatives, workshops and raising up the community. Not to mention she’s sweet, funny, caring and drops the Fbomb just how I like it 👊🏼❤️ If you haven’t been down to check it ALL out..You must! AND if that’s not enough she’s the creator behind @bigskysucculents  bringing so much beauty into your home with succulents & plants while adding all the outside details through @highimpactcalgary  🙌🏼 She’s one busy lady truly making changes and I’m #grateful  to call her a friend ❤️ Follow along her journey and check it ALL out @ninthandbrick  @bigskysucculents  @highimpactcalgary  . . #followfriday  #ninthandbrick  #localcollective  #yycsmallbusiness  #yycboutique  #yycshoplocal  #creatingcommunity  #yyclandscaping  #yycsucculents  #yycplants  #seekinspirecreate  #womensupportingeachother  #createcommunity  #yyccommunity  #raiseeachotherup  #localyyc  #inglewoodyyc  #succulentobsessed  #bigskysucculents  #highimpactlandscaping  #yyclandscaping 

Hey it’s Ash :) Let’s talk about meditating. Now I’m going to be honest.... When I started my mindfulness journey, I wanted to meditate, I reallllly reallly wanted to meditate. . EVERY SINGLE TIME I “failed”. . I would be sitting there trying to actively think about clearing my mind. But the chatter wouldn’t stop. And then the judgement came in HARD. . After thinking “this isn’t for me” I nearly gave up. . Then, during my coaching program, my coach led us through some guided meditations. Higher self meditations. Releasing meditations. . And IT👏🏼CHANGED👏🏼MY👏🏼LIFE👏🏼 . If you’re curious and maybe you’ve been at the same place I was, try going on YouTube and searching for guided meditations or visualizations. I’m serious when I say it was a game changer. And maybe it’s not the ancient Buddhist way of meditating, but it works for me, and I think sometimes you gotta find what speaks to you. . I’m actually in the process of writing and recording some meditations, I will be sure to share when they’re ready! . What’s your experience with meditation? Let’s chat, babe! . . . . #mindfulsacramento  #mindfulnesscommunity  #sacramentophotographer  #midtownsacramento  #womenofsac  #thewomenofsacramento  #femalesinbusiness  #empoweredbrand  #sacramentoproud  #sactownvibe  #mindfulmeetup  #girlsinbusiness  #friendsinbusiness  #createcommunity  #bettertogether  #womenwhoempower  #mymindfullife  #communityovercompetition  #risebyliftingothers  #buildingabrand  #sacramentophotographers  #empoweredsacramento  #Mindfulandmessy 

We gave it our all with 90 minutes of classical Pilates yesterday @powerhouselifestyle  It’s so important to move our bodies and even more important to enjoy it! Thanks Cathy Lee for an excellent class!! Come move your body with us today, we have a little of everything on the schedule. 💪🏼🙏🏼🤸🏼‍♂️ #yogapodfoco  #pilates 

Happy Friday Friends! Let's play a game!⁣⁣ ⁣⁣ Let's get to know each other better! ⁣⁣ ⁣⁣ Two of these facts are TRUE and one fact is a LIE! Can you tell which one is the lie?! 🤔⁣⁣ ⁣⁣ 🙈 I almost drowned when I was a child⁣⁣ 🙉 I fell off the stage during a tap ⁣recital when I was a kid ⁣⁣ 🙊 I once sang spontaneously in front of⁣ a crowd of almost 20k people⁣⁣ ⁣⁣ Comment below which one you think is the lie 👇 and make sure to give me your 2 truths and a lie so I can play too! 😀😀👇⁣ ⁣ ⁣ **mom, you can't play 😜😂**

R I S E and R E F L E C T Remember who God created you to be Before the world tried to tell you who “me” is. Where is your identity? Who are you giving it to? What is defining you? How are you speaking to yourself? Who and what are you allowing to speak over you? On my mind: I am Knit in the womb Ps 139:13 I am Fearfully and wonderfully made Ps 139:14 I am allowing perseverance to patiently have its work. James 1:4 I am Trusting in the will, way and word and the fire John 3:8 and I am Choosing JOY In the Journey Phil 4:8 I am being bestowed beauty from ashes Isaiah 61 I am deeply loved by God, Abba Jer 31:3 I am restored, redeemed, and forgiven. I am being prepared for the promises I am believing faith is the substance of things hoped for and the evidence of things unseen Heb 11:1 I am doing my part and going all in on Passion and purpose. (Faith without works is dead) And that I am receiving P E R F E C T L O V E Drives out ALL F E A R 1 John 4:18 All in Jesus name ➕💗

Lanzerac🥂 Here's a little birthday party/social idea👒 Make a group booking for 'tea and scones' *cause we elegant Ladyships like our tea and scones! ☕🥐 @lanzeracwineestate  There is this private little courtyard outside at the back of the Deli with a table that seats 12/13 people for a nice and intimate atmosphere. There's a staircase there leading up to this lush grass patch on the roof. And I would recommend exploring the area's walkways and try finding the fountain with the little birds ⛲ Lanzerac Deli has these big buttery scones (2 per serving) served with generous helpings of cream, cheese and jam for R35. I totally recommend it! There's also Giant Muffins and Home-made chocolate croissants for R25. A Cuppachino is R29 for a regular size. The other dishes on the menu is fairly expensive hey... But *cough* I think my student budget will make it work. Deli's open hours: Mon-Sat: 8 - 5.30pm (Summer) Mon-Sat: 9 - 5pm (Winter) Sun&Public holidays: 9 - 4.30pm Make a booking for your tea party at www.lanzerac.co.za #notsponsored  #personalexperience  PS. Thanks Isabelle for the lovely time! You're such a treat friend! 💐 📸: @thestellenboschmaiden 

Pre ➡️Sweat➡️Post. Repeat ✅ .Metabolic conditioning... get it done with the sun ☀️ and burn calories all day. #feelsgood 

The door 🚪 is open and we are waiting for you. Take time for yourself today... You know that a little bit of #yoga  and #meditation  is good for you... Don't wait too long to be generous with your mind and body. 🤝👍 Next class: www.hanaqpranayoga.com . . #wesleychapelyoga  #yogastudio  #yogaforlife  #yogaforall  #inclusion  #yogaforeveryone  #diversity  #equality  #youareenough  #feedyoursoul  #beatpeacewithyourself  #createcommunity  #foodforthesoul  #selfcare 

‘Stop children, what’s that sound, everybody look what’s going down.’ Our world is burning, literally. Tomorrow seems unstable and scary - can we please sound the battle cry?!? Let’s cry out for connection, community and neighbours! Let’s cry out for the forests, the mountains and the animals! Let’s cry out for the air, and the streams and the oceans! Let’s cry out for revolution! We need DEEDS not WORDS. #buylocal  #shoplocal  #supportlocal  #supportyourneighbours  #createcommunity  #bekind  #supportequalrightsforall  #belove  #behope  #bechange  #plantrevolution  #createsanctuary  #buyused 

Arena tan blanca que brillaba como purpurina palafitos de calma dorado sol. La melodía del vaivén del agua entre las piedras las instantáneas de mi Polaroid con cada sensación. Aquél cielo plácido y tranquilo, con aquellos azules cristalinos y tibios. Cas Abao, Curaçao Feb, 2019 #IntensaMenteJen 

Had a great time today, making photos of #MoveInDay  at @stritchu.  Stritch has been a part of my life since I was 19, and I am so thankful for that. Every time I make photos for them, I’m reminded of the Franciscan values Stritch was founded on, ...and how I want to live them better. #MakePeace  #ShowCompassion  #CreateCommunity  #RevereCreation 

Post Core40 event and the vibes are high ✨✨

Create Community...Build a Tribe... SF’s Finest Fitness Queens 👸🏼 are here to support each other. We all come from different studios but are united in our goal to empower women. . . Workout...Meditate...Network . . #rokwithkate  #createcommunity  #empoweringwomen  #bodyrok  #core40marina  #teamcarbon38 

Swipe for a rare pic of me smiling 👀 I'm actually pretty smiley but I'm self conscious about my chubby cheeks 😣 (first world problem, I know) But I’m extra smiley today because senpai noticed me and she made my month 💕💕💕 If you don’t follow her already pls check out @mykirakira  😍 Tread with caution tho she a triple threat 😉 📸: @awatchlist 

This is me in Thailand in #1996 . For me, seeing the world was more educational than all my years of school. And I never learned more about myself than when I was in an unfamiliar place, didn't speak the language, and I had to get around. Think about it. I had to exchange money, find a place to stay, food to eat, and make my way around to see the sights I wanted to visit. I had to communicate with local people. I met travelers from all over the world at the guest-houses where we stayed. I learned #thingsthatcouldneverbetaughtinschool . I am not saying that one should or should not #travel . But today I woke up thinking about how disconnected we can be, in modern society, from one another. Many of us live amidst such diversity that we actually don't have to go far from our home to find people of other cultures, ethnicities, and upbringings. We just need to talk to them. When you #talktopeople  – from the hill tribes in Thailand, the cafes in Paris, the vendors in India, or the rainforests of Peru – you find there are more similarities than differences. You find that the world is mostly filled with good people who love their family and want the best for themselves and their children. The world does not have to be such a scary place. All people really just want to be happy. And we all want connection. It does not take a lot of effort to #connect  with people in your daily life. You just have to do it. Smile to the person you pass on the way to work and say good morning. Say hello to your neighbors and let them know you're there if they need anything. Ask the clerk at the grocery store how their day is going. Come to yoga class a few minutes earlier and get to know your community. These are a few easy ways to start. And for those of you in San Francisco, the first Thursday of every month, after my class (6:15-7:45pm)in #HayesValley  we will gather down the street to listen to music, chat, and have a bite to eat together. #tbt  #Thailand  #createcommunity  #buildpeace 

Teacher training starts September 4th and we are gearing up around the studio for all the buzz and excitement these trainings bring. If you want more information attend Kyle Larson’s podFLOW 2 tonight at 5:30 pm for free and stay afterwards for a Q & A with @gk_bones  and Kyle. Do some yoga and get all your questions answered for a win! 🤸🏼‍♂️❤️💕 #yogapodfoco  #yogateachertraining 

Don’t miss out on the #focopintathalon  giveaway!! 🎉🎉Its giveaway time!! 🎉🎉We are giving away one free ticket to the #focopintathalon  every day from now until Saturday. Play to win: 🥊 Like this post. 🏋🏼‍♀️ Tag 3 friends. 🤸🏼‍♂️ Follow us and @crossfitevolve  @cyclebarfortcollins  @titleboxingclubfoco  & @hopgrenadefc  🚴🏼‍♀️ Message us for details on how to receive your FREE ticket!! 🍻 #yogapodfoco  #giveaway  📸: @jessybphotos 

Join us on Thursday, September 5th as we celebrate the launch of @emfrei ’s new book, Almost Lost Arts with an artist talk and book signing at @fruitsupershop ! Full event details via link in profile. RSVP to info@fruitsuper.com  / photo by @kjphotos1022 

Finally finished this commissioned project. One crochet Deadpool ☑ pattern bought from KSunnyHandicraft on #Etsy  #artistsoninstagram  #artistinfluencer  #influencer  #amigurumi  #paininthebutt  #notmybest  #etsyshop  #supportlocal  #supportsmallbusiness  #crochet  #crochetaddict  #createcommunity 

Thank you for helping making this conference a reality for us! #tecbridgeinnovationconference  #innovatenepa  #createcommunity  #innovation  #conference  #sponsors  #thankyou 

There is a lot of amazing talent and exciting things happening in NEPA. Thank you for coming out to learn about the newest innovations with us! #tecbridgeinnovationconference  #innovatenepa  #createcommunity  #innovation  #conference  #attendees  #thankyou 

It takes a village, off to college edition! Everything we achieve at Education and Hope happens in community but sometimes the way that shines is more visible. If there is one person who has been by Jenny’s side from the very beginning offer journey it’s Lorena. During these last three years Lorena helped Jenny find the right English tutors, she set up the TOEFL exams, she traveled with Jenny to Guatemala City to take her tests, she accompanied her to get her Visa, and she brought her to the airport and sent her on her way. Of course, there were a million moments of companionship and support in between. Lorena sent this first picture from the bus to Guate at my request but explained that their eyes were swollen from crying so much saying goodbye to everyone. Even though I was disappointed to not be in Xela to see Jenny off I knew that she was in the most capable hands ever. Lorena’s love has made an imprint on every step on Jenny’s path. In Guate they stopped to see Marcial at Education USA, an organization that has offered support for Jenny’s English classes and helped to cover some important travel costs. On her layover in Atlanta Jenny met up with Amanda, a new friend from JMU who recently spent time in Xela. It was so comforting to know that Jenny had company in between her first two flights, and she was treated to her first Starbucks! Jenny’s host family picked her up at Lexington airport and got her safely to campus. And then when she arrived, our very own Berea graduate, Lucio Ixcoy, went to visit Jenny and delivered her first text books that he had generously purchased for her! So many examples of kindness and paying it forward, too many to name. I’m floored by the notes I’m receiving from moms of college students (more aware than I of all the things that she might need through the years) offering to be a source of support. I never fail to be humbled by this kind of outreach. It’s always extraordinary to witness humans helping humans: showing empathy, sharing with generosity, compassionate care and concern. I never have to look to far to see the helpers. So grateful. ❤️ #thisiswhatlovelookslike  #createcommunity  #togetherwerise  #ittakesavillage 

|December 5th-9th Negril, Jamaica|⠀ ⠀ 💜Join me in recharging our batteries and finding wellness.💜⠀ ⠀ The Women of Colour Wellness Retreat is focussed on healing practices for women of colour dedicated to:⠀ ✨Creating peace with your body⠀ ✨Releasing stress and trauma associated with everyday life.⠀ ⠀ Learn how to make peace with our bodies through yoga, meditation, journaling and community. ⠀ -The focus of the retreat is for women of colour who are looking to learn how to take care of themselves and each other.⠀ ⠀ Link in Bio for more information! 🔗 ⠀ -⠀ -⠀ -⠀ #womenofcolour  #wellnessretreat  #yogaretreat  #blackgirlmagic  #blackyogi  #yogaforall  #yogaforeveryone  #diversity  #equality  #love  #peace  #beatpeacewithyourself  #youareenough  #selflove  #selfcare  #selfloveclub  #selfcareissexy  #education  #negril  #jamaica  #beautifulscenery  #meditation  #feedyoursoul  #foodforthesoul  #journaling  #yoga  #createcommunity  #stress  #releasestress 

Get back to the mat in September and join the @5boropoweryoga  challenge! The person or persons who come to the most classes in September wins a free month of yoga! If you come 15 times or more in the month, you are entered in a raffle to win one of 6 amazing prizes! Register by Sept. 1st on line or in studio to be in it!! Cost is $89/$9 for 5BPY VIP, Gold and Silver Members #5bpyseptemberchallenge  #5bpy8yearsofsweat  #5bpydothething  #5bpysetthebarhigher  #5bpybeuptosomethingbigger  #5bpyreadynow  #5bpyanybodycan  #baptisteyoga  #thesweatlife  #whybaptisteyoga  #baptisteaffiliatestudio  #createcommunity  #createconnection  #createlove  #livebig  #livebold  #demandmiracles  #5bpyyoumewe  #5bpybeuncommon  #5bpydisrupttheordinary  #beayes  #ifnotnowwhen  #ifnotyouwho  #youareeadynow  #baptistefittolead 

Todays feature! Photographer: @tonymaldonado6851  . Models: @corruptionproduction  & @j.art13  . . Like the feature? Give the photographer and model a like and follow. . Selected by: @daniel.iso  We can't wait to see everyone at the next meet: August 25th, 2019 Meet starts at 5:00 pm Meet ends at 8:30 pm . . Meet location: White Park 3936 Chestnut St. Riverside, CA 92501 . Questions? Feel free to comment below, DM this account or any of our hosts: @daniel.iso  or @juwanna.get.shot.photography  . . Don't forget to TURN ON post notifications to never miss a post.

BTS of emulating paintings shoot. 2 gravity backdrops in right angle - 2 D2 1000 5ft Octa right 1X6 left - simulated window), 2 B2 for fill and hair light Canon 5Ds 85mm 1.2 @dani_augustine  📸 @sdfmedianyc  ⁠ ⁠ ⠀#gravitybackdrops  #canon  #profoto  #iso1200  #lightshapers  #profotousa  #fstoppers  #500px  #profotoglobal  @iso1200magazine  #behindthescenes  #createtogether  #createcommunity  #studiolighting  #notthegirlnextdoor  #portraitmood  #portraitpage  #studiophotography  #studioshoot  #studioportrait  #studiosession  #studiolighting  #actor  #actornyc  #portraiture  #actornyc  #nycactor  #film  #actress  #acting ⁠

We’re having our first poetry night of the school year this Sunday from 4-6 at @mamamochas  in Auburn! Come out and hear some stories, create community, and listen to others. @erikkbadu  will be the emcee for the evening, It’s going to be a good one don’t miss it!❤️ #coffeeandpoetry  #createcommunity  #tellyourstory 

There is something to be said about cultivating a sense of community through acts of kindness. The #needonetakeone  wall is just one more reason to love the @thehallwaycafe  ☕️ If you work downtown & are looking for a new lunch spot to try, please check them out, learn what they’re all about, support a great cause & enjoy an awesome meal 💕#cultivatekindness  #createcommunity  #payitforward  #randomactsofkindness  #lunchspot  #yegeats  #supportlocal  #yegdowntown 

Capoeira is a game for everyone, all ages, all skill levels, all shapes and sizes.⁠ ⁠ In our Family Flow class we will work to develop skills and work on exercises that are valuable for people of all levels of fitness, and experience.⁠ ⁠ Our games and movements will challenge elite athletes, inspire young future super heroes and will give renewed health and mobility to the champions of yesterday!⁠ ⁠ To register for Capoeira classes at KAIJIN N, you can call (831) 515 7477 or you can come in and register in person at 4652 Scotts Valley Drive @Kaijin_mma. ⁠ ⁠ ⁠ #capoeira4all  #capoeiralifestyle  #capoeiralife  #capoeirarfit  #capoeiralove  #capoeiramovies  #capoeiraarte #buildingcommunity  #createcommunity  #collectivesoul  #fitnessconnection  #communityevents ⁠ #santacruzvibes  #santacruzlove  #lifeinsantacruz  #capitolabeach  #downtownsantacruz  #scottsvalley  #soquel  #aptosca  #santacruzmountains ⁠

We had a great time with the Off Balance MS Dragonboat team🚣‍♀️! ⁠ Wishing the team luck as they all get ready for their race in a couple of weeks💪⁠ ⁠ #Offbalance  #createcommunity  #activeoutdoors  #dragonboat  #falsecreek  #granvilleisland  #inspired  #getoutsideandbeactive  #allabilities  #nature  #oceanadventures  #sundayfundays  #paddling  #outdoorfitness  #butcoffeefirst  #paddlewithfriends 

Behind the scenes by @aaronandersonvisuals  Throwing it back to our shoot with the beautiful humans from @thereminders ! Swipe for the different sets and some bts! I think meeting and working with people like Samir and Aja is one of the biggest reasons I am in photography, always a blessing. Getting ready to drop one of my biggest projects of the year this weekend...stay tuned for that!!! . . . @elinchrom_ltd  @tamronusa  @tenbabags  @benrousa  @xritephoto  @goorinbros  @gravitybackdrops  @iso1200magazine  @photoshop  @wacom  #createcommunity  #createtogether  #lovewell  #dowork  #portraitphotog  #singersongwriter  #withmyramron  #benroletsgo  #tenbatough  #tenba  #elinchrom  #elinchrom_ltd  #nikonnofilter  #nikonshooter  #agameoftones  #defymediocracy  #aaronandersonphoto  #aaronandersonvisuals  #thereminders 

Throwing it back to our shoot with the beautiful humans from @thereminders ! Swipe for the different sets and some bts! I think meeting and working with people like Samir and Aja is one of the biggest reasons I am in photography, always a blessing. Getting ready to drop one of my biggest projects of the year this weekend...stay tuned for that!!! . . . @elinchrom_ltd  @tamronusa  @tenbabags  @benrousa  @xritephoto  @goorinbros  @gravitybackdrops  @iso1200magazine  @photoshop  @wacom  #createcommunity  #createtogether  #lovewell  #dowork  #portraitphotog  #singersongwriter  #withmyramron  #benroletsgo  #tenbatough  #tenba  #elinchrom  #elinchrom_ltd  #nikonnofilter  #nikonshooter  #agameoftones  #defymediocracy  #aaronandersonphoto  #aaronandersonvisuals  #thereminders 

How has a year gone by already?! Playing this role last year was a dream come true for me. #triplethreattherapy  #bway  #createcommunity  #breakaleg  #livetheatre  #communitytheatre  #localtheatre  #auditioning  #theaterkid  #theaterlife  #theatrelife  #theatrekid  #lifepurpose  #tbt  #feedthebirds 

Whenever you see me for your nursing bra, I always ask if you’d like me to take measurements first. Whether you stop by my shop during my business hours, make a (no-charge) appointment with me outside those hours, or see me at a pop-up shop / special event, I’ll always have my measuring tape on me ready to help you find the best nursing bra fit possible. Tomorrow, Friday August 23rd, I’ll be popping up at the Lovewell Collective in Sarnia (188 Maxwell Street). I will be there for their full business day - 10am-5pm. Then Saturday, August 24th, I’ll be participating in the Rebirth Summer Pop Up here in London at 256 Central Ave. As an added bonus to shopping on that day, everyone who buys something from me on Saturday at the pop up will also receive a $25 gift card to Rebirth Wellness 🙌 such a generous offer y’all don’t want to miss out on 💕 Questions about my business or products? Just ask in the DMs or comment section. Always happy to help! 😊❤️ #londonbreastfeedingboutique  #nursingbras  #pumpingbras  #fittingservice  #complimentary  #breastfeedingapparel  #nursingwear  #nursingtop  #nursingdress  #nursingsweater  #normalizebreastfeeding  #motherthemother  #feedwithconfidence  #loveyourpostpartumbody  #createcommunity  #londonontario  #smallshop  #shop519  #supportlocal  #findyourvillage  #momssupportingmoms  #mamarunbusiness  #ldnont