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How it all started • • • • • #depressionkills  #depressionhelp  #depressionisreal  #depressionhurts 

We all have someone in our life that takes care of others more than they take care of themselves. . . Tag that person, or if that person is you let me know in the comments, . . you deserve some recognition for what you are doing :) . . Stay strong . . .
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Isaiah 41:10 Fear not, for I am with you be not dismayed, for I am your God I will strengthen you, I will help you, I will uphold you with my righteous right hand. #letsfight4thefamily 

This is the cycle. . . Follow @anxiety_millennial  for more! . .

What about you ? . . I know this is so case for many of us, it was for me, and for that reason many would just walk over me. . I truly believed I was being nice, letting them do so, but in reality it was weakness, and I was lying to myself about it . One day I realized, that they were just taking advantage of me, so I stood up for myself, it was uncomfortable as hell, standing my ground and saying no, but unlike what I expected, they backed down . I started slowly but surely training myself to be more assertive, and less of a pushover, and that has been a tremendous improvement in my life, it wasn’t easy. . But if you don’t want to enable tyrannical people you need to be able to say no, if you don’t say anything while something you know is bad is happening, you are not doing anyone any favors. . So next time try to stand up to that tyrannical teacher, or boss, or that person that just tries to skip the line, work on developing the ability to say, it can do so much for you and the ones you love . . .
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Recent Posts

You sleep for 10-12 hours on weekends and still feel tired. You don't meet with your friends anymore because you are in the energy saving mode. You keep your front yard mowed but do not open the door to neighbors because you are exhausted to clean. Your doctor prescribed you an anti-depressant, but you are on the fence... If someone would tell me that I can resolve most of my health and energy problems just after implementing food and lifestyle changes, learned from "The Thyroid Secret", I would tell that person "Why you didn't tell me this earlier?!" If you constipated, cold even in the Summer, have dry skin, if your kid has Down Syndrome, your newborn baby sleeps through the night without waking up, you have to watch this documentary. It's made and produced by @izabellawentzpharmd  and will be available to watch for free this weekend, starting tomorrow at 6:00 pm ET at https:/thyroidpharmacist.com/tts/replay. Or click the link in my profile. I am not an affiliate, but highly recommend it. If you take thyroid medication but still don't feel well. Watch it and tell me your favorite an eye opening moments! #exhaustedmom  #exhaustedmama  #tootiredtofunction  #toosleepy  #howtogetenergy  #supertired  #stressedanddepressed  #depressionhurts  #hypothyroidism 

When you start with no expectations that what you’re making will be framed and on display to everyone, it’s amazing what you can achieve. This ‘exercise’ in expressing feelings turned out so well, I popped it into my magic front opening frame to prove it. Well done Michelle. @the_kmart_teacher  #drawyourfeelings 

Posted • @lowke.y_.audios  𝙄𝙛 𝙮𝙤𝙪 𝙡𝙚𝙖𝙫𝙚 𝙄 𝙬𝙤𝙪𝙡𝙙 𝙗𝙧𝙚𝙖𝙠 𝙙𝙤𝙬𝙣 𝙖𝙣𝙙 𝙘𝙧𝙮🤧💔 - 𝘾𝙧𝙚𝙙𝙞𝙩𝙨//: @breezymoods  - - - - - - - - - ⚠️(Ignore tags)⚠️ #sadedits  #heartbroken  #heart  #brokensoldiers  #deppressionedits  #depression  #moodedits  #edits  #cry  #explore  #mood  #moodvideo  #deppressionhurts  #sadniggahours  #love  #deppressed  #foreveralone  #mood24 /7 #exploringpage  #sadsongs  #sadnibbahours  #sadmemes  #depressionisabitch  #depressionhurts  #depressionedits😷🔫 

𝙄𝙛 𝙮𝙤𝙪 𝙡𝙚𝙖𝙫𝙚 𝙄 𝙬𝙤𝙪𝙡𝙙 𝙗𝙧𝙚𝙖𝙠 𝙙𝙤𝙬𝙣 𝙖𝙣𝙙 𝙘𝙧𝙮🤧💔 - 𝘾𝙧𝙚𝙙𝙞𝙩𝙨//: @breezymoods  - - - - - - - - - ⚠️(Ignore tags)⚠️ #sadedits  #heartbroken  #heart  #brokensoldiers  #deppressionedits  #depression  #moodedits  #edits  #cry  #explore  #mood  #moodvideo  #deppressionhurts  #sadniggahours  #love  #deppressed  #foreveralone  #mood24 /7 #exploringpage  #sadsongs  #sadnibbahours  #sadmemes  #depressionisabitch  #depressionhurts  #depressionedits😷🔫 

#q Wer spielt auch nur vor glücklich zu sein ? ~unnützer Abteil~ _______________________________ #depresiones  #depressionhurts  #depressiv  #depression  #foreveralone  #alone  #einsam  #sad  #sprüchezumnachdenken  #Sprüche  #Gedanken  #Gefühle  #Emotionen  #InteressiertEhNiemanden 

Deine Depression Ich lebe von Deiner Traurigkeit Ich zerre von Deinem Schmerz Ich sauge Dich aus – bis Du zu Boden fällst Und dann fang ich Dich wieder auf Ich quäle Dein „Ich“ Und betone das „Wir“ Zerschneid Dein Gesicht Versteck mich in Dir Siehst Du in den Spiegel Wirst Du mich erkennen Vor Sorge und Schmerz Wirst Du davon rennen Doch ich folge Dir leise Zerfetze Dein Herz Genieße Dein Leiden Und wachs an dem Schmerz Doch lachst Du mich an Erzittert mein Wesen Ich löse mich auf Und bin gewesen Text: Christine Franke Model/Foto: Sabrina Pesch ( Mindfucked Art: https://www.facebook.com/Mindfucked_Art-180725876195250/) Wir brauchen DEINE UNTERSTUETZUNG FUER EINEN GUTEN ZWECK! Macht DEPRESSIONEN ALS KRANKHEIT bekannt. TEILT DEN BEITRAG oder LIKED die Facebook-SEITE: https://www.facebook.com/gib.depressionen.ein.gesicht/ Mehr Infos zum Projekt "Gib Depressionen ein Gesicht" auch auf Instagram: www.instagram.com/gib_depressionen_ein_gesicht oder auf dem Youtube-Kanal: https://www.youtube.com/watch?v=mo9L7mGSmnk und auf www.gib-depressionen-ein-gesicht.de #gibdepressioneneingesicht  #depressionen  #depression  #dirkludwig  #dirkludwigfotografie  #respectdepression  #notjustsad  #burnout  #depressionhurts  #angststoerung  #wirsindviele  #borderline 

It’s a new day. That’s the phrase I woke up repeating to myself, trying to fight back the emotions of defeat that I felt only a few hours prior, when one on one movie time with my eldest daughter took a turn that took me off guard. My thoughts went from disappointment to wondering what else I need to do to get things back on track. I thought back to the many verbal battles I had with my mother, and how I always felt unheard and focus on my listening skills. It’s not about me being right, but about her knowing that she’s supported. Trust. It’s one of the most important and amazing things you could have, but it’s fragile. Bending in opposing directions with a single act. Affecting the connections, conversations and change that could happen. But trust goes both ways, even in a parent to child relationship. I have to trust her word, and she has to trust that my reaction, understanding and love for her won’t change through the process. Despite the emotions that rise up and the battles within myself, it’s important that I remain the foundation of her strength. So that when she needs me, she will trust what I’ve told her through both my mouth and my actions and will gather her strength to bravely embrace the process allowing her to heal and grow from that experience, gathering her own strength so she can be what I have been to her, when she becomes a mother. Strength and love is the cycle that will continue, but I have to start her on the pathway today for her tomorrow. #dollhousemom  #singlemomproblems  #singlemomlife  #momofteengirls  #momofteens  #depressionhelp  #listen  #supportive  #thistooshallpass  #momquotes  #momtruth  #momprobs  #mom  #momminainteasy  #mommyofgirls  #mommyhood  #mommyblogger  #mommyanddaughter  #momstruggles  #depressionhurts 

Isaiah 41:10 Fear not, for I am with you be not dismayed, for I am your God I will strengthen you, I will help you, I will uphold you with my righteous right hand. #letsfight4thefamily 

Do you sometimes get a mental meltdown, do you feel depressed, do you feel empty, void of clarity? Or have intense mood swings? Do you think you might need help? Please do not shy away or feel embarrassed to seek help. Go to the hospital for diagnosis and maybe you may or may not need therapy, medications or you may just have to have a simple dietary change. Pay attention to yourself and take steps to get professional help when necessary. Image Credit: Power of Positivity Follow us @magichelpinghands  #magichelpinghands  #mentalhealth  #mentalhealthsupport  #mentalhealthmatters  #health  #depression  #depressionandobsession  #depressionkills  #depressionsucks  #depressionsurvivor  #depressionIsreal  #depressionhurts  #depressed  #mentalillness  #mentalillnessrecovery  #mental  #depressionhelp  #anxiety  #loneliness  #alone  #feelingalone  #lonlinesssucks  #lonelinessthoughts  #mentalhealthblogger  #mentalhealthwednesday  #essexcarehomes  #homecareuk  #homecare  #homecarenurse  #homecareservices 

I have the same thing. I've told 3 persons what I'm going through, and 1 is supermad at me now, and I regret that I ever told her... I don't want too lose annyone. #justquotesaboutlife  #quotesaboutfriends  #wrong  #quotesaboutfamily  #quotesaboutlove  #quotesdaily  #quotesaboutlife  #quoteoftheday  #dailyquotes  #depressionhurts  #depressionkills  #depressionkilled  #depression  #depressief  #depressed  #lonely  #alone  #sad  #friends  #lost  #hurt  #beenhurt  #sadlife  #quotes  #solonely  #scream 

Depression is hard to handle because you feel as though you are physically and emotionally drained. A good way to explain it is that you have no motivation in order to do anything you need to do. All you want to do is sit around and not do anything—maybe at the most listen to music or watch TV. Many sufferers tend to sleep a lot more when they are depressed. They change how they act because depression is something that takes over your life and you don’t know what to do to change it. There is a difference in between people of how they act. Different people act differently depending on the type of depression. It’s not something to joke about or something to laugh at and make fun of someone who has depression. Depression is a struggle to live with. You are constantly feeling like you are having to fight your brain to find the actual truth in the world. That is why depression is such a hard mental disorder to live with. Spread awareness. Help people around you who suffer from depression. Lets bring a change and help people smile. :) #depression  #depressionhelp  #depressionkills  #depressionn  #depressionandanxiety  #depressionisreal  #depressionrelief  #likeforlikes  #like4likes  #likeforlikeback  #likeforfollow  #spreadawareness  #share  #shareit  #shareitforward  #spreadwellness  #happinessisachoice  #followforfollowback  #depressionhurts 

Today was a horrible day! My depression got the better of me but I think today was much needed! I cried more than I'd like to admit but this little boy made it so much better! Being your mommy is the best thing I could ever ask for! Thank you for the cuddles today! #cripplingdepression  #depressionawareness  #postpartumdepression  #depressionhelp  #depressionisreal  #fightdepression  #postnataldepression  #bipolardepression  #depressionkills  #depressionsupport  #overcomingdepression  #depressionhurts  #depressionwarrior  #depressionandanxiety  #anxietyanddepression  #depressionfighter  #depressionrelief  #depressionart  #faceofdepression  #depressionplace 

I tell my self this all the time keep going . I have my good and bad days there's even days I'm very depressed but I try not to stay there long because I know what depression can do to me it takes me to a very dark place so I have to tell my self keep going uve been through worst but God is still with me ALWAYS!!! 🙏🙏🙏🙏🙏🙏 #depressionandanxiety  #depressionproblems  #drugskill  #depressionkills  #depressionisreal  #drugaddictionrecovery  #drugabuse  #depressionawareness  #drugaddiction  #drugaddictionawareness  #depressionwarrior  #sayings  #substanceabuseawareness  #depressionsupport  #depressionhurts 

"Myth: psychiatric disorders are not real medical conditions.⠀ ⠀ Truth: psychiatric disorders are legitimate medical conditions with a body of research behind them.⠀ ⠀ It's not all in your head."⠀ ⠀ #mooddisorders  #mdsc  #mooddisorderssociety  #stigma  #mentalhealth  #mentalillness  #endthestigma  #depressionhurts  #mentalhealthmatters 

I try to have such a big front. I try to be so positive that one day, I’ll become it myself. #sad  #sadquotespage  #sadlovequotes  #lifequotes  #lovequotes  #hurt  #hurtquotes  #heartbroken  #heart  #heartbreakquotes  #breakupquotes  #breakups  #whyamilikethis  #depressionhurts 

I wish I didn’t have such high expectations. I just wanted to understand and grow with you. #sad  #sadquotespage  #sadlovequotes  #lifequotes  #lovequotes  #hurt  #hurtquotes  #heartbroken  #heart  #heartbreakquotes  #breakupquotes  #breakups  #whyamilikethis  #depressionhurts 

I hope my quotes aren’t going to be copied. However, I’ll still be happy as long as it reaches a lot of people’s hearts. #sad  #sadquotespage  #sadlovequotes  #lifequotes  #lovequotes  #hurt  #hurtquotes  #heartbroken  #heart  #heartbreakquotes  #breakupquotes  #breakups  #whyamilikethis  #depressionhurts 

Sometimes I should really listen to the words I’ve tried to inspire others with. #sad  #sadquotespage  #sadlovequotes  #lifequotes  #lovequotes  #hurt  #hurtquotes  #heartbroken  #heart  #heartbreakquotes  #breakupquotes  #breakups  #whyamilikethis  #depressionhurts 

It doesn't matter what they say. Not the statistics, the prognosis, their perspective....nothing. What do you believe? Do you believe you can beat the odds, whatever they are? I believe you can. We are powerful and stronger than we know. Each obstacle we face reveals another level of strength inside of us. You got this. #HopesFriend  #GotHope 

ALL NATURAL DRUG-FREE RELIEF… That’s what I just read in a magazine advertisement/article for acupuncture. The words jumped out at me because that’s what Art is. Dabbling in making Art gives you relief from the downside of life. If you’ve always avoided Art classes because you’re afraid you’ll be the worst in the class or last time you went to an Art class you learned nothing, it’s time to change your thinking. At Studio Yellow we really TEACH. After 30 years in schools I know that every student has potential and with real tuition, demonstrations and helpful feedback, you will achieve more than you ever imagined. WANT TO LEARN TO DRAW? You could start this Friday and/or Saturday. There are only a few places left do call me or PM me TODAY, and I’ll help you decide which workshop is best for you. I lucky to be able to say, I live drug-free. I don’t take any medication, except the occasional Panadol for a headache…..I wonder if that’s because I have art in my life? Call me now on 0404390443 #drugfreerelaxation  #learntodraw 

I'm going LIVE tonight on my FB page. We will be discussing #depression  and how to cure it. Link in profile. #depression  #depressionhelp  #depressionkills  #depressionandanxiety  #depressionisreal  #depressionrelief  #depressionhurts  #depressionsupport 

Have you? Do you? struggle with Depression, Anxiety, Overthinking, Negative thoughts, ? Let's talk 🤔 🤔 🤔 Why is everyone so shame to admit they may have struggled or struggles with these topics 🤔 ❕ ❗ ‼ We have to first be able to understand what is that we are struggling with so that we can find or Path to start going up hill. ✳ We are our own worst enemy 💯 with every negative thought you have to combat it with a positive one. ✳ Why you flipping out⁉what's wrong with you⁉ why you got a attitude⁉ what's up with your energy⁉ you ok ⁉ WE RISE ➕ ➗ ➖ #depression  #sad  #anxiety  #depressionquotes  #depressed  #mentalhealth  #suicide  #mentalhealthawareness  #depressionawareness  #depressionhurts  #anxiety  #mentalhealth  #depression  #mentalhealthawareness  #anxietyquotes  #anxietyrelief  #anxietyhelp  #mentalillness  #anxietydisorder  #anxietysupport  #thoughts  #negative  #love  #negativeenergy  #life  #filmphotography  #quotes  #werise  #writersofinstagram  #mentalhealthmatters💚 

#TestimonialTuesday  🧠 It's still #MentalHealthAwareness  Month! If you have been suffering from depression symptoms and traditional treatment is either not effective or causes uncomfortable side effects, our Kalypso Ketamine® 💉 infusion therapy may be a good option for you. Learn more by visiting the link in our bio ⬆️ . . . #KalypsoWellnessCenters  #RESETforLife  #PTSDAwareness  #PTSDRecovery  #PTSDWarrior  #Depression  #DepressionAwareness  #IVKetamine  #IVKetamineforDepression  #ResetKetamine  #DepressionHelp  #DepressionKills  #DepressionIsReal  #DepressionandAnxiety  #DepressionRelief  #DepressionHurts  #BipolarDepression  #OvercomingDepression  #CripplingDepression  #PTSDSupport  #PTSDTherapy  #PTSDIsReal  #PTSDHelp  #PTSDRelief  #CombatPTSD  #PTSDTreatment  #PTSDMedicine  #FightDepression 

Lately I’ve been feeling worse than ever. -Right now, I feel as though there’s no hope in getting better :/ and I’m pretty sick of feeling weak and worthless all of the time. -I’ve decided to make this account to anonymously share quotes that I feel close to that help me and hopefully help you too❣️ -21st of May. #depressed  #depression  #depressionquotes  #depressionisreal  #mentalhealth  #suicidial  #pain  #evilthoughts  #depressionhelp  #depressiv  #depressionquoteszz  #depressionhurts  #sadquotesdepressed  #sadquotespage  #sadqoutes  #sadquotepage  #hurt  #cantsleep  #fallingapart  #lonely  #alonequotes  #societysucks  #society  #nolove  #quotesdaily  #sadkids 

Doesn’t have to be “God” Whoever you believe in or whatever you believe in has something better waiting for you. You just need to LET GO and make SPACE for your new life 🧞‍♀️✨ Get rid of the dead weight making you sink and rise to the next level. @thetimeisnow111  #fucksociety  #youcreateyourownreality  #lawofattraction  #ascension  #like4likes  #likeforlikes  #sfs  #mentalhealthawareness  #depressionhelp  #depressionandanxiety  #depressionisreal  #depressionsupport  #depressionhurts  #growth  #growthmindset  #newlife 

Wow sometimes I just need to hear this 💪🏻♥️ #depressionhurts  #staymotivated  #ihaventgivenup 

High-functioning depression is real, also known as: Persistent Depressive Disorder (PDD). ____ In 2012, I was diagnosed with high-functioning depression. Honestly, I wasn't surprised. As a child who experienced abuse from the ages of 9 to 17, I fought internally to repress these memories. My ability to mentally stay focused has always been my superpower. It enabled me to go to the Lord for help. Prayers🙏 became my therapy. The Lord was my therapist. My fight to end my depression became a spiritual journey. I trusted in the Lord and his ability to heal me. I got tired of living in a fog. Today, I am "healed" and want to share my experience. ____ Conditions like (PDD) can impair functioning in a variety of ways. Personally, I had feelings of depression, loneliness, sadness and fatigue. I would constantly change my mind about things, decision-making was difficult. This also caused me to avoid social functions. What surprised me is that I had a perfect attendance during 6 - 12th grade. No missed days at work or school, no poor performance at work or school, or the inability to complete normal responsibilities. ____ When someone is described as high-functioning it means that he or she manages to do all those things, like going to work, maintaining relationships, and keeping up with responsibilities, while living with a mental illness or symptoms of a mental illness. On the outside, this person may seem as if there is nothing wrong, like they feel fine, but internally they may be struggling, feeling numb or sad or tired. ____ High-functioning depression is very hard to see from the outside. A person may seem perfectly fine but are struggling on the inside. If you know someone who is experiencing depression but still functions well, offer support and help. ____ Living with high-functioning depression is just going through the motions— surviving. It is not a good way to live, even if externally it seems as if you doing fine. If you or someone you know is struggling with (PDD), talk to someone. #depressionkills  #depressionhelp  #depressionisreal  #depressionhurts  #childabuse  #complexptsd  #womenupliftingwomen  #mentalhealthadvocate  #mentalhealthawareness  #survivingtrauma 

Took this a year ago when I was living in UT and got into the mountains every single week... I spent two years in Utah. It was stunningly beautiful and shots like this filled my posts. I even occasionally had cute family photos to post to IG...but more often than not I went hiking alone (well, me and my dogs) and I was so busy to escape the caregiver burnout, and usually weekends involved tears and fights. My ex is a good person and I loved him deeply. He also struggled with very severe depression and anxiety and it was not only treatment resistant he also was a rather unwilling participant in his treatment attempts. (Although I can't really blame him - how hard is it to keep trying when nothing works that well?!) It was so, so hard. I could write a novel but let's leave it at this: Depression is dark and scary and so tough, and loving someone through it is equally so. He deserved health and happiness and so did I and God we fought for it but didn't quite succeed in putting together all the pieces. When a treatment finally worked it was the most relief I've felt and he said the color returned to his world, but it was too late for us. I asked for a divorce after he was back to work and seemingly stable, and I came back to Texas single. I've wondered and second guessed all my choices to death but I can say even though they weren't all right I never once intended to do any harm and can have a clear conscience. But breakups are devastating and divorce feels like a failure. It's coming up on one year and I'm trying to reflect in a way that I don't wallow in the past but use it constructively. If any of this resonates with you, DM me if you need to chat...and any advice on moving forward can be dropped below for me and others to use 💕💕