Meal Prep inspo 🍱💫✨ 1,2,3,4 or 5? 😍 Which one is your favorite? 😋
Calories per day are
2000 on average.
...If you require less calories then you can just swap the snack for fruit🍓🍉💘 and for more calories add extra Peanut Butter 🥰😍 + snacks :)
Any questions or substitute ideas, please don’t hesitate to ask me below🙋🏻♀️😘
▪️ MEAL PLAN 1
BREAKFAST: Scrambled🍳, Avo🥑, Rye🍞, fruit sprinkled with desiccated coconut🥥
LUNCH: Grilled🍗 quinoa + allll the greens🥬
SNACK: Peanut Berry delight: Chocolate oats, PB, 🍌+fruit.
SUPPER: Wild Salmon, fresh🥦 with 🍚+seeds
▪️ MEAL PLAN 2
BREAKFAST: AvoToast,🍓+perfect eggs.
LUNCH: Ultimate bagel goals = smoked salmon with cream cheese, avo+🥒
SNACK: granola bowl with Greek yogurt+toppings😍
SUPPER: Crispy chicken breast, mushrooms,🥦+🍚
▪️ MEAL PLAN 3
BREAKFAST: Kiwi 🥝 Avo+egg on brown bread
LUNCH: Prawns, Pasta 🍝 lunchbox with 🥑🍓🥦
SNACK: PB dreams with fruit +🍫oats
SUPPER: CleanEats! 🍗 quinoa, peas with🌱
▪️ MEAL PLAN 4
BREAKFAST: Poached eggs in toast with 🥑cubes
LUNCH: Cajun🍗+🍋🥦🍚 with tangerine 🍊
SNACK: PB, nuts + berries crunch
SUPPER: Healthy fresh zoodles with crispy salmon.
▪️ MEAL PLAN 5
BREAKFAST: Healthy carbs🍠 with🍳🥑
LUNCH: Salmon, 🥜🥦 with fresh egg noodles
SNACK: You mussst try 🍠+🥑 on toast😍
SUPPER: 🥬 +quinoa with scallops 🍤🍤🍤
Hope you loved these meal ideas!
Pictures by @wernou caption by @caloriefixes
Wishing you a great new week guys💘
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