#exhausted Stroies

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I am Doff: When you’re waiting that 10 minutes for the conditioner to work #exhausted  💤

Definitely not the worst place to have a quarter life crisis #30thCountryBefore25  #Exhausted  #FingerGuns 

Dooney’s first time at the dog park was interesting, but mostly a success! #dogpark  #playtime  #exhausted  #fetch  #ballislife  #sunnyspringpets2019  #seniordog  #labrador  #rescuedog  #puppy  #greatpyrenees  #greatpyreneespuppy  #sweetandhandsomecody  #dooneydoodle 

Du kennst bestimmt diese eine Frau von nebenan... die, die immer perfekt gestylt morgens pünktlich und strahlend das Haus verlässt.... Die, die ihre drei Kinder, Ehemann und Job perfekt unter einen Hut bekommt und abends für ihre Familie auch noch das perfekte Essen ganz nebenbei auf den Tisch zaubert. Aber was du nicht weißt.. wenn keiner hin sieht und diese Frau abends ihre Füße hochlegt, erwischt sie sich selbst hin und wieder bei dem Gedanken..." EIN PFLÄNZCHEN HÄTTE ES DOCH AUCH GETAN" * #illustrationlove  #illo  #plantart  #plantlove  #plantmom  #plantlady  #botanicillustration  #botanicalart  #artlovers  #plantparents  #pilealove  #exhausted  #exhaustedmom  #selfdoubt  #plantsplantsplants  #wirmoechtengernkunst  #watercolorart  #potraitart  #plantportrait  #plantpot  #plantaddicted  #girlwithplants  #redhaired  #goodmom  #childhood  #responsibility  #overwhelmed 

Music and the Philippines: both are vibrant with color and hold a special place in my heart. What a great trip! I can only imagine where we’ll go for our next spring break.

This weekend’s competition kicked my butt! The early mornings and long days were crazy and little miss Harper could only handle so much. She does have her friends she likes to hang out with and be with but was very attached to me this weekend and wanted to stay close. It had its challenges but when we had a break she laid on me and napped. It made the long days not as bad. I’m still in competition hangover but tomorrow is a new day! Hope you all had a happy Tuesday!

it’s still light out, but I’m going to bed! See you at 6am tomorrow 💤💤💤💤💤💤💤💤💤 #noguilt  #exhausted  #howdoPamandDavedothiseveryday ??? #imissPam  #shesbackonThursday  #thankgoodness 

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Almost over now! 😬 . . . . . . . . . . . #essaywriting  #essay  #stress  #tired  #exhausted  #uni  #work 

Yucky bloody day!!!!! Just bugger off already!!!! 🙄😣😕 #colitis  #crohns  #pansulcerativecolitis  #flare  #stomachpain  #lootrips  #yuck  #exhausted  #fatigue  #fedup  #anxiety  💜

I’m confused. I’m exhausted. My head hurts. My hips and knees hurt. My brain hurts even more. I’m cramping off and on with back pain, and the contractions come every 20, 30, 45 minutes, to an hour apart. I was up all night counting them. I refuse to sleep on any side other than my left. I need relief. I need reassurance that this is all normal and that she is OK through it all. I’m hydrated. I get up, I lay back down when they’re coming too quickly, or I need to make sure she’s not too quiet. I offer it all up for the good of others. That is my blessing in this. And I’m looking forward to the newborn sleepless nights. Those will make these worth it. Just pray for Jo. My constant fear of stillbirth doesn’t let my mind rest. She needs to stay put for just a few more weeks, even though it’s really taking its toll on me, mentally and physically. It’ll all be worth it, as long as she is OK. 🙏🏼 #rainbowpregnancy  #pregnancyanxiety  #32weekspregnant  #exhausted  #irritableuterus  #pregnancyafterloss  #prayersforJo 

I had to patrol my perimeter this morning and sniff all the smells of spring. It was exhausting. Now I must nap...on my couch...all day. #exhausted  #couchpotato  #cosmotheshit  #seniordogs  #seniordogsofinstagram  #dogsofinstagram  #dogs  #dogphotography  #sugarface  #houndmix  #olderlabs  #olderdogs  #houndsofinstagram  #houndmixofinstagram  #seniordogsrule  #olddogsrule  #olddog  #mustlovedogs  #dog  #dogstagram  #dogsofinsta  #dogsofinstaworld  #dogist  #mydogist 

I Gave the wrong woman my love, I wish I could take it back... Just got out this depressing long ass relationship, even made a baby with her ass!! Never thought I’d do so much with the wrong woman!! The wrong love make you hate love 💯💯💯 #scream  #pain  #exhausted  #tired  #learning  #experience  #future  #is  #bright  #stay  #blessed  #learn  #wrong  #love  #patience  #ontime  #book  #time  #will  #get  #better  #my  #moment  #coming  #formal  #real  #family  #black  #love  #invincible  #inspire 

Horrible few weeks, especially the last 3 or so days. I feel as rough as I look (maybe even a bit worse) but at least I'm not dead yet. I'll get there I'm sure. I've been trying to focus on pulling myself out of this slump and it's tiring fighting against yourself and beating yourself up every day. It's okay not to be okay. #fragile  #hangover  #exhausted  #mentalhealthawareness  #endthestigma 

Knowing yourself for a better Leadership.. #exhausted  #mxtraining  #happytomeetyou 

If only he slept this peacefully last night 😫😔🥺😴 #sleepingangel  #ezrafrank  #babyboy  #willweeversleepagain  #exhausted  #newbornlife 

"I will survive!! Eh-heh!!" Fun times being a teacher. . . #exams  #teacher  #marking  #exhausted  #3weeks  #worstisyettocome  #ugh  #afrikaans  #wheresmydesk  #tired  #cannotnomore 

Don't you know I had an exhausted day!? #exhausted  #tired  #raining  #sick  #gym  #recharge 

Posted @withrepost  • @strayrescuestl  *some may find these images graphic* Spinks, then and now! He came in on May 6th, covered in blood. He was in a lot of pain and was very beat up. He had drains in his wounds, didn't want to get up at first, and was just completely worn down and #exhausted . The entire time he has been with us, he has been so full of #gratitude . We just #lovehim . We are excited to announce he is all ready for #adoption  now. And that person will be really, really #lucky  to have him in their life. We are all completely #smitten  with him. Here's his rescue story: Strayrescue.org/reality www.strayrescue.org/adoption-application

Do you have trouble with sleep? Did you know that lack of sleep can make you gain 2 lbs in less than a week.😮Yep, restless sleep, broken sleep, taking forever to FALL asleep,...it all increases your risk of obesity. Insomnia also increases your risk of food cravings, insulin resistance and glucose imbalance, memory loss, cognitive decline, disorientation, confusion, brain fog, anxiety, depression, mood swings, heart disease and even cancer. That’s not me saying it, that’s the Mayo Clinic and a host of other studies. 😳 Worst of all, without consistent, restorative sleep, you simply can’t help but feel fatigued and just plain lousy. So, if you want to feel your best and have a healthy body, it’s kinda' obvious you need sleep. 😴 Here is one tip to help you get adequate sleep. Research has shown that high-carb meals may be detrimental to a good night's rest. A review of studies concluded that even though a high-carb diet can get you to fall asleep faster, it will not be restful sleep. Instead, high-fat meals could promote a deeper and more restful sleep. If you still want to eat a high-carb meal for dinner, you should eat it at least four hours before bed, so you have enough time to digest it. Please DM for more simple but effective tips to fall asleep easily.

What a day! I’m completely smashed after being at the vet’s most of the day 😴🤕 Good to be home! ❤️ . . . #dogtor  #vetvisit  #ouch  #sleepingitoff  #smashed  #instahugo  #batpig  #sleepyfrenchie  #instafrenchie  #udmattet  #exhausted  #frenchie  #frenchbulldogsofinstagram  #frenchbulldog  #franskbulldog  #dyrlæge  #avmitben  #frenchiegram  #dog  #dogsofinstagram  #puppy  #puppiesofinstagram 

. . 분명 그 누군가 은으로 관악기를 만들거나 도금을 해보자고 최초로 시도한 사람이 있을진대,, . 난 그냥 정말 순수하게 그게 누군지 꼭 한번 만나보고싶다.. . 물거나 해치려는 게 아니고,, . 진짜임.. . 시브랄거.. . #saxophoneoverhaul  #saxophone  #saxophonerepair  #altosax  #saxophonecleaning  #ultrasoniccleaning  #silver  #polish  #exhausted  #yas62s  #music  #musicalinstrument  #hobby  #색소폰  #색소폰수리  #색소폰세척  #초음파세척  #은광택  #폴리싱  #야마하  #야마하색소폰  #은닦  #악기  #음악  #취미 

😂😂😂😂 #giggles  now I’m eyeing up my two!! Gonna measure them both up for hair pieces later!! LMAO 🤣🤣🤣 I can just see Peanut with a nice quiff! Lol 😂🦎👍💜 #fibromyalgia  #chronicillness  #chronicpain  #spoonie  #fibromyalgiaawareness  #depression  #anxiety  #asthma  #life  #spoonielife  #butyoudontlooksick  #mylife  #pain  #tired  #exhausted  #love  #reptiles  #me  #lizard  #chronicfatiguesyndrome  #book 

The light of our lives. Today has been a pretty difficult day with Lacey cutting two teeth (finally!), very little sleep and a very grumpy bubba. She also had her first flu vaccination and took it like an absolute champion, no tears at all! Hopefully she gets a bit of sleep tonight as there’s not been much today! This mumma needs a rest!

She's sooooooo DAMN CUTE i c..can't 👑😍✨ 💫💦🔥⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ Bless u all with these beautiful pics🙈💕 @camila_cabello  @camilaaccess  @recordingacademy  #camilacabello  #camilacabelloedits  #grammys  #recordingstudio  #gym  #workout  #fitness  #fit  #pink  #curve  #cute  #beautiful  #nature  #baby  #laugh  #harrypotter  #shook  #bless  #picture  #dress  #long  #custom  #weekend  #ramadan  #fasting  #exhausted  #happy  #eidmubarak  #comingsoon  #camilizers 

part 3 her. crescent shaped earrings dangle from her earlobes swinging gently as she moves. she holds photographs between her sculpted fingers. her wild hair, as usual, refuses to behave, together, we clean out her bedroom, and she holds up her childhood mittens to her chest, remembering. I bury my face into the nape of her neck and breathe the scent of lavender, with a hint of her seraphic sweat. everything about her is ethereal and in that moment, I realise that Sappho was right after all. she meets my lips, and my heart seems to fuse with hers the mittens fall to her lap and stay there, ignored, while she holds me ever so softly the mittens are her past but may she never be mine. ~sappho #poet  #poetry  #poetrycommunity  #poetsofinstagram  #poetsandwriters  #poets  #exhausted  #exhaustion  #depression  #depressed  #mindgames  #sick  #cold  #manipulative  #breakup  #love  #heartbreak  #lgbt  #beauty  #beautyinsmallthings  #sappho  #selflove  #fingertips  #lust  #lovingyourself  #lovingmybestfriend  #pleasure  #inthecloset  #closet  #lesbian 

It’s been a rough few weeks! Between finding out my cervical cancer has returned and possibly spread, to waiting a week and the hospital still hasn’t called with an appointment, to finding out the place you’ve worked at and busted your arse for for the past 10years is going under, to not getting paid for weeks and wondering how I’m meant to feed my kids and pay for childcare, to finding out we might not get paid at all, then might not have a job (iv NEVER been unemployed!), NOT EVEN GETTING A THANK YOU FOR ALL YOUR HARD WORK.. then getting a casual position from head office instead of getting made redundant. Today i showed up knowing I wasn’t winning at life, but put my head down and continued to do what I love to do. And I made it through the day. Which is all I ever ask of myself. To make it through the damn day without falling apart completely. And I smiled. And laughed. Then loyal customers acknowledged our hard work. It’s nice to feel appreciated ❤️ but my golly gosh this little mumma is losing the energy to fight. #baristalife  #hospitalitylife  #baristajas  #exhausted  #coffee  #coffeeislife  #flatwhite  #thecoffeeclub  #coffeeart  #latteart  #terribleswan  #whenhardworkdoesntpayoff  #ilovemyjob  #mumof3  #tryingnottogocrazy  #workingmum  #cancersucks 

🔥Adrenal health 🔥 Adrenal health is such a key factor to our overall wellbeing. These tiny little glands play a huge role in our hormonal health, our energy levels, our stress response, inflammation levels and immune system strength. This podcast by @superfeast  , @the.functional.naturopath  and @addictivewellness  does such a great job of explaining the role of the adrenals, what adrenal fatigue is all about and how we can support our adrenals within the stressful lifestyles we live. So grab a tea (non-caffeinated 😉) and have a listen! There is some great info here!! . ~”(Living a lifestyle reliant on stimulants and not rebuilding your reserves) is like borrowing from your future to pay for an unsustainable present lifestyle.” . Posted @withrepost  • • • • • • In today's podcast the terrific trio, Mason, Dan and Sage, come together to talk all things adrenal health. The boys address the concept of adrenal fatigue and what that term has come to embody in today's society. Link in Bio. The gents discuss: 💪Adrenal fatigue and deficiency. 💪The role of adrenal health in day to day function. 💪The concept of Jing essence and how that effects our adrenal health. 💪Just how important adrenal health is in keeping the rest of the body in harmony and balance. 💪The role of the 'fight or flight' response and how that has changed from primitive times to now. 💪Stress and fatigue related disorders. 💪The hormone interplay that occurs when the adrenals are taxed. 💪Indicators of 'adrenal fatigue', tissue cortisol vs salivary cortisol. 💪HPA (hypothalamic pituitary adrenal) disfunction. 💪Adrenal health and lifestyle design. 💪The importance of cortisol in keeping inflammation in check. 💪The power of 'walk about' in healing. 💪Reprogramming the nervous system and the significance of sleep. 💪Switching from 'active' to 'passive' exercise to aid adrenal health. • • • #adrenals  #adrenalfatigue  #fatigue  #tired  #exhausted  #restore  #herbalism #herbalism  #healing #longevity #hormones  #healthyhormones  #cortisol  #adrenalglands #jing #wisdom  #sleep #bettersleep  #stressless  #healingstress #stress #ashwaganda #thyroid #chronicfatigue #cfs #fibromyalgia #naturopath #mollymook #functionalmedicine 

Hump daaaay!!! 🐪 The lighthouse in St. Augustine was quite a venture upwards. I wouldn't want that job without an elevator lol Whew! But, the view was super nice and worth the trip up all them stairs. I also tried a local I.P.A, Anastasia IPA, and that was a tasty beer. 🍻

Ringvorlesungen sind das schlimmste was es gibt 🤓! #schlaf #alle #5#minuten #ein #not #so #happy #day #exhausted #sun #selfie #wieder #mal #schau #mal #wieder #ernst #sorry #❤️ 

據說今天是幼稚園班上的同樂會(慶功宴),那我們就來跟風迪士尼sea同步歡樂吧🌎哥真的有進步坐了3個遊樂設施🎠不再是整個園區走2345圈💦 #babyboy #daddy #mommy #kindergarten #party #disneysea #themepark #sunny #birthdaytrip #exhausted #fun #memories #tokyo #dreamscometrue 

9 hours until a much needed five day break! #ItsMyFriday  #Exhausted  #TimeForSomeFun 

My first fulltime maternity job 9 years ago was working 5x24 hours, Sunday p.m-friday p.m with twin boys! I found my reference for this post recently and it brings back some great memories. Their are some clients who you click with and you seem to fit into their family with ease! Being a maternity practitioner or night nanny is such an amazing job but you are going into the family home when they (particularly mum) are at their most vulnerable and recovering from birth. It's such an intimate and special time for the whole family and when you are welcomed as a part of that, it's pretty special. I'm still in contact with this family & I have since taken my own babies over for a play as now their boys are so grown up and at school! #maternity  #newborncare  #babywhisperer  #mindfulness  #maternity  #newborn  #maternitynanny  #breastfeeding  #sleepguidance  #sleepconsultant  #nightnanny  #routines  #newparents  #tiredmummy  #selfsoothing  #troubleshooting  #happymummy  #fourthtrimester  #nightnanny  #routines  #twins  #2babies  #exhausted  #bekindtoyourself  #consistency  #lovemyjob 

My mood today!!! #exhausted  #sleepy  #tired  #needsleep 

I’ve talked about this a little bit before...I’m nearly always tired. I feel like staying in bed forever, however each day I manage to get up and get through the day. It’s really hard to stay strong throughout the day, don’t get me wrong, but air is possible and you need to keep trying. • • • I’ve had a rough couple of days, I had a bit of a mental breakdown on Thursday which I briefly explained in my last post, that energy has carried through the weekend and I haven’t felt amazing since. I keep on feeling very faint and dizzy every now and again during the day. I’ve also been having consistent headaches for a very long time. I haven’t been to the gp yet. I’m kind of putting it off because I’m scared of what they’ll say. It probably be something mental in which I would most likely be treated for which is terrifying for me, I know that help is positive but in the past I have had bad experiences to opening up to trusted adults. • • • I wanted to talk about mental health stigma in a future post l, is that something you would like to see? • • • 🌷Tags🌷 #bestrong  #keepgoing  #imexhausted  #imtired  #exhausted  #tired  #exhaust  #tiresome  #imexhaustedfromtrying  #imexhaustedfromtryingtobestrongerthanifeel 

Everyday is a challenge...yesterday I slept the entire afternoon all the way until this morning... Remember ... everytime you think you are waisting time resting think of the fact that your body needs to recharge. My mind goes a million miles a minute...yesterday was recharge day. Funny thing is I have realized generally it is every Tuesday...something to think about🤷‍♀️ Have a Blessed Day All!🌻♥️ #mentalhealth  #mentalhealthawareness  #mentalhealing  #mindovermatter  #bipolarways  #anxiety  #ptsd  #multiplepersonality  #Whatisnormal  #itgoeson  #survival  #suicideawareness  #anotherdayinthelifeofthementallyill  #deppression  #Loveyourself  #mentalmadness  #exhausted  #moodswings  #movingforward  #icandoit  #Iamworthit  #youarenotalone 

Late start today, I must have really needed the sleep! Onto the gym later and then meeting my sis 💕. I am loving the gym lately! My arms are shot from yesterday’s workout and my legs are STILL sore too! It’s obviously a good kind of pain, but getting in and out of my seat makes me feel 100 years old😫 I think I need another coffee before I decide what workout I’m doing today☕️🏋️‍♀️🍓. . . . . #fruitsalad  #preworkout  #latestart  #soremuscles  #colourful  #coffee  #tired  #strawberry  #blueberries  #humpday  #exhausted #tasty 

Wait... what ? It’s only 12.5lbs , but i’m exhausted 😭😂🏋️‍♂️ #workout  #gym  #sport  #heavy  #muscles  #sports  #jogging  #routine  #exhausted 

Mommy always catches me sleeping 😴 . . . . . . #germanshepherd  #brindleshepherd  #puppy  #sleep  #sleeping  #sleepy  #longday  #exhausted 

Change is always possible. You CAN get better. You WILL get better. Nothing is permanent, whether good or bad. But you’ve gotta make a move. You got this 🧡 #anxiety  #panic  #exhausted  #stress  #anxietyrelief  #anxietyattack  #burnout  #work  #wednesday  #sad  #depression  #selfcare  #itgetsbetter  #selfcare  #tut  #notesfromtheuniverse 

My daily schedule has been all over the place,and I've let myself feel exhausted and lacking motivation. So, resetting and putting a proper schedule in place,prioritizing of course 🍀and giving myself some time to reboot during the day. Saged the shit out of my work, personal and home space and rearranged my "office" to have more "flow" around me. Feeling refreshed and focused and grateful af that I work from home. 💚🌿 #sagethatshit  #sage  #cleanse  #workingfromhome  #homeoffice  #independent  #digitalnomad  #homespace  #💚 #focus  #clarity  #blessed  #frustrated  #exhausted  #grateful  #gratitude 

Portrait mode makes me looks less exhausted than what I actually am. Being a first and third grade teacher has made me age so fast. Let's see how I look when I come back to the UK to teach high school 😂 I feel embarrassed for even posting a selfie . . #bagsfordays  #exhausted  #iamarug  #ruglife  #selfie  #cheekyselfie  #imsooldnow  #teacher  #teacherslife  #teachefl  #tefl  #teachenglishabroad  #tired  #oneplusphotography  #portraitphotography  #portrait  #chinalife  #china 

Mk8 ST JP Performance Limited Edition (1 of 30) vs. Mk7 ST200: both in grey and with 35mm-H&R-Springs and 18“ Sparco Assetto Gara: What’s better? 🤔 #Ford  #Fiesta  #ST200  #FiestaMk7  #FiestaMk8  #JPPerformance  #LimitedEdition  #FordPerformance  #FordRacing  #FordFanFoto  #HRSprings  #Sparco  #AssettoGara  #Remus  #RemusExhaust  #Hankook  #Mountune  #MaxtonDesign  #SidneyIndustries  #BooSTWars  #Exhausted  #Carbon  #Dropped  #ModifiedProjects  #Modified  #Grey  #Purple  #Black 

#exhausted  #needvacation  But the sun is out!👠💛

I did not sleep well last night #exhausted  #lovesleep  #dontwanttogetup 

I'm working out a lot so i can hear my body whisper when my muscles hurt. But i don't listen to it when i'm tired. I don't want to be tired so i ignore it. It's just a matter of time when my body will start to scream... #narcolepsiegirl  #narcolepsy  #girlwithnarcolepsy  #tired  #exhausted  #body  #mind  #quotes  #netherlands🇳🇱  #medication 

Cansada? "Imagina"!!! Só muito, pra caralho, muitão. Força mulher! "Vamo que vamo!" * * * So fucking exhausted! #bipolar  #bypolarix  #bipolardisorder  #tept  #tdah  #ptsd  #adhd  #mania  #depression  #anxiety  #psychosis  #psychiatry  #mentalillness  #dailybattle  #intrusivethoughts  #ansiedade  #suicidaltendencies  #bipolaridade  #transtornobipolar  #quartafeira  #wednesday  #teacher  #school  #writing  #portuguese  #job  #exhausted  #tired 

Sometimes you get woken up early morning hours and your little one refuses to let you put them down or go back to sleep! Sometimes blowing bubbles while talking and smacking your boobs making a smacking sound cracks them up! These are the moments( although exhausting) these are the moments to treasure, because one day they will be all grown up! #momlife  #momblog  #boymom  #earlymorning  #exhausted 

WOW!...🥰 What a transformation...I looked like a tramp this morning and now I look like a human being! 👩🏻‍🦰 But I’m absolutely exhausted and I feel like going back to bed... but I’m forcing myself to stay awake! 👀 I’ve been stuck in doors for the past three days...sooo I’m going to drive myself to The Marine Lake later and get some fresh air...⛅️ #Wednesday  #transformation  #tramp  #humanbeing  #cleanhair  #straighthair  #cleanclothes  #makeup  #confident  #happy  #jewellery  #snapchat  #exhausted  #freshair  #MarineLake  #WestKirby  #DDH  #hipdysplasia  #hippain  #arthritis  #painmanagement  #hipdysplasiawarrior  #LTHR  #UCLH  #london  #week35  #recoveryinprocess  #myddhjourney 

Tonight in advanced: me taking a nap, me pretending I can split and my ugly sickle foot...... #aerialpoleacademy  #poledance  #poletricks  #polefitness  #polefun  #dance  #cher  #fun  #exhausted  #loveitthough  #favouriteplace  #whereiwillspendallmytimenowihavenouni 

🌸The more a man be faithful the more he loves his wife. 🌸هر چه ایمان مرد بیشتر باشد به‏ همسرش بیشتر اظهار محبت می نماید. . . . @prilaga  #broken  #gn  #partylightsout  #warm  #instagooddeepsleep  #bed  #love  #inthemood  #photooftheday  #right  #alcohol  #moon  #exhausted  #tired  #sleeptime  #donotwant  #postworkout  #nightynight  #drained  #stars  #blanket  #night  #goodnight  #star  #beautiful  #beds  #afterparty  #dark  #kisses 

Ну його нафіг, роблю перерву до понеділка, краще віддамся спокусам та грішним невідкладним справам🏃🏻‍♂️😤 P.S. Зварився🥵 N.B. I wanna sins but only significant sins😏☝️ #run  #running  #runningman  #fridaymood  #morningrun  #morningmotivation  #healthylifestyle  #max  #instalook  #instaman  #instamax  #thetrueten🐝  #max©️  #bemyself  #salute  #boiled  #exhausted  #poltava  #plt  #ltavacity  #трутень🐝  #iwontcomeback  #ewk  #withoutknocking🚫  #letmein  #potd  #mcm  #brb  #instadaily  #instagramer