#fruitlover Stroies

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I haven't been ill since the beginning of my raw food diet, but I think my body is fighting against it right now. That鈥檚 okay and tomorrow i'll be full of energy again. All I need is rest, sleep, fresh juices & raw food 馃挌 For now carrots + apple juice 馃構馃馃崕 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 #rawfood  #rawvegan  #hclfrv  #fullyraw  #rawinspiration  #plantbased  #fruitarian  #rawveganbowl  #medicalmedium  #fruitlover  #rohkost  #veganberlin  #vegandeutschland  #plantbasedgermany  #plantbasedberlin  #eatplants 

One kilo of apricots 馃構馃崙 Love mono meals 馃А鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅#rawfood  #rawvegan  #hclfrv  #fullyraw  #rawinspiration  #plantbased  #fruitarian  #rawveganbowl  #medicalmedium  #fruitlover  #rohkost  #veganberlin  #vegandeutschland  #plantbasedgermany  #plantbasedberlin  #monomeal  #apricot 

When your bestie asks you for a 鈥榩un鈥 cake... and well you do it because you love her. 馃槀 Who can guess the pun? . Sorry guys, won鈥檛 be taking on regular orders for pun cakes! 馃ぃ馃ぃ馃ぃ . . . . . . . . #birthdaycake  #cake  #happybirthday  #puncake  #celebrate  #goldcoastcakes  #instabday  #instabirthday  #cakestagram  #instacake  #cakedesign  #goldcoastbaker  #goldcoastevents  #goldcoastsupplier  #goldcoastpartysupplies  #customcake  #buttercream  #smbc  #cakelover  #cakedecorator  #years  #fruitcake  #fruitlover  #edibleimage  #chocolate  #cakeart 

#instawtorek  Mam dziwny humor, wi臋c si臋 nie rozpisuj臋. Staro艣膰, czy kobieca zmienno艣膰? . Ekhm... w ka偶dym razie dobrej nocy wszystkim instaludkom 馃枻 . . . #kobiecafotoszko艂a  #dziewczynykfs  #fruitlover  #jagody  #owocele艣ne  #summertimemagic  #2019summer  #wakacje2019  #fotografiakulinarna  #yummylicious  #simplepleasuresoflife  #tv_stilllife  #tv_neatly  #still_life_gallery  #blackberries  #healthyfruits  #foodphotography  #foodpicsdaily  #foodstagram  #foodstagramming  #summerfruits  #naturephotographyday 

Learn how to let go. Time will heal you.

Julio, uno de los meses m谩s calurosos del a帽o para quienes vivimos en el hemisferio norte 馃尀 todos sabemos que cuando hace mucho calor necesitamos m谩s agua para mantenernos hidratados, 馃挧 y no es casualidad que las frutas de este mes sean adem谩s de nutritivas, repletas de minerales y vitaminas muy ricas en agua 馃 隆la naturaleza es sabia! 藱 驴Sab铆as que la sand铆a tiene entre un 90% y 95% de agua? 馃崏 Los frutos rojos tambi茅n tienen alto contenido en agua, y adem谩s son bajos en calor铆as y az煤car. Si vives en la monta帽a probablemente puedas ser afortunado/a e ir a recogerlos t煤 mismo/a para comerlos fresquitos.馃崜 藱 Yo personalmente amo comerlos congelados, as铆 como si fuera un dulce helado.. 馃崚 mmmmm 隆el snack perfecto para el verano! 藱 驴Qu茅 fruta prefieres t煤 esta temporada? 馃崙馃崚 Comenta 馃憞 藱 #Frutasdelmes  #verano  #temporadadefresas  #frutosrojos  #sandia  #fruitlover  #veganos  #vegaveroespa帽a  #recetasverano  #nutricion  #nutritionfacts 

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~Exercise gives you endorphins. Endorphins make you happy. Happy people just don鈥檛 shoot their husbands.~Go build happiness today馃挭馃徏 * #HCLF  #fitmom  #fitmama  #plantbaseddiet  #plantpower  #poweredbyplants  #yogi  #strongyogi  #fruitlover  #autoimmunedisease  #medicalmediumprotocol  #graves  #healinggravesdisease  #thyroidhealing  #vegan  #plantbased  #wfpb  #wholefoodplantbased  #highcarb  #fitspo  #fitnessinspiration 

Current favourite breakfast 馃構 - Cultured coconut - Tropical fruit mix - Cacao nips - Granola mix - Toasted organic coconut flakes - Hemp seeds #veganmomma  #plantbased  #vegan #fruitlover  馃尡馃崙馃崓

Papaya is a cerise-orange colored juicy fruit, which is not only fragrant and delicious but also very healthy. It has been famous for hundreds of years and was once called the 鈥渇ruit of the angels鈥 by Christopher Columbus. Papaya is a natural source of vitamins and minerals that are essential for the normal functioning of the body. It is famous for its luscious taste and sunlit color of the tropics and can be eaten as a fruit in the raw form, a smoothie, a milkshake, or as a vegetable in various recipes. Latex derived from the raw papaya fruit is used as a meat tenderizer and is also used in the manufacturing of several cosmetic, skin, and beauty products, as well as certain chewing gums. They are available for consumption throughout the year. The whole fruit, including other parts of the tree, are beneficial to health in several ways. Papaya in raw form contains enzymes, which are used in the preparation of dietary supplements and chewing gums. According to the USDA National Nutrient Database, papaya is rich in antioxidant nutrients such as carotenes, flavonoids, and vitamin C, as well as vitamin B (folate and pantothenic acid). [1] It is also a good source of fiber and minerals such as magnesium. Together, these nutrients help improve cardiovascular health and protect against colon cancer. #HealthyTip  #instahealth  #followme  #pictureoftheday  #potd  #newbusiness  #startup  #discoverearth  #foodporn  #healthyfood  #healthylife  #healthymind  #recipeoftheday  #recipe  #diy  #ecuador  #FruitLover  #fruit  #TheBestOfEcuador  #health  #fruitbenefits  #Exotic  #freshfruit  #TropicalFruit  #tasty  #tastyfood  #papaya 

Last month my cousin got engaged. The kids choose this fun pic to make a fruit plate to celebrate the engagement馃帀馃帀馃帀馃コ馃コ馃コ馃コ馃コ Congrats @justine_lescrauwaet  and @karel_vl  Plate was inspired by a drawing from @aundiebluedesigns  馃槈 . . Made with watermelon, blueberries,melon, chocolate, nectarine and plum 馃崏馃崏馃崏 . . #mickeyfood  #mickeymouse  #disneyfoodie  #disneyfood  #mickeyshapedfood  #foodartforkids  #mickeyandminniemouse  #foodartist  #foodart  #kidsapproved  #funwithfood  #playwithyourfood  #food4thought  #veganfoodpics  #feedfeedvegan  #kiddish  #kidfoodideas  #kidsmeal  #kidsfood  #fruitlover  #healthyfoodie  #healthysnacksforkids  #kidsfoodart  #cutefood  #creativefood  #cutefoodforkids  #funfoodforkids 

La #pasticceriaaugustea  fa anche queste deliziose crostate di frutta *_* ma quanto sono buone , e soprattutto, fresche visto la stagione in cui stiamo 馃槒 che aspettate ? Contattateli, vi lascio il link sotto https://www.pasticceriaaugustea.it/ . Ps: non sono di mano mia xD . . . . . . . . . . . . . . . . . . . . . . . . . . #fruitporn  #fruit  #pastry  #fruits  #fruitlover  #pastryporn  #instapastry  #pastrychef  #fruitpie  #fruitpies 

Die Ernte der Wachauer Marille ist derzeit in vollem Gange und viele flei脽ige H盲nde helfen mit. 馃憪馃徏馃崙 So auch am Marillenhof Bergkirchner in Mitterarnsdorf @martin.bergkirchner.winery  . . . . . #donau  #donaunieder枚sterreich  #wachau  #wachauvalley  #marillenernte  #apricots  #marille  #feeaustria  #365daily  #watchthisinstagood  #artofvisuals  #natureaddict  #nature_wizards  #awesomeearth  #ourplanetdaily  #instanaturelover  #fruitlover  @visitniederoesterreich 

艩is ir tik gar拧墨gi - melones sm奴tijs! Vienk膩r拧i sablender膿ta salda, sul墨ga, gatava melone. K膩 deserts brokast墨s. 馃崍馃崍馃崍 Visu p膿d膿jo m膿nesi 膿du/ dzeru brokast墨s katru dienu arb奴zus vai melones. Lab膩k膩s brokastis pasaul膿! Ener模ija, pr膩ta asums, laime. Noliec mal膩 kafiju, sablender膿 lab膩k meloni! . . . . #melon  #melons  #melonsaregoodforyou  #drinkyourfruits  #melonsmoothie  #highrawvegan  #hydration  #hydrateyourself  #kidneyfiltration  #breakfast  #breakfastsmoothie  #fruitlover  #fruitislife  #fruit  #fruitfuel  #fruitforbreakfast  #fruitpower  #fruitsmoothie  #fruitisgood  #raw  #rawfood  #healthyfood  #healthylifestyle  #healthylifestyle  #healthyveganfood  #whatrawveganseat 

I know another food pic 馃槀馃槀cherries mmmm snack time stay clean cleanse your body make the right choice #cleaneating  #lovefruit  #fruitsbasket  #fruitlovers  #fruitlover  #monochromedecor  #rustichomedecor 

C'est la fin de la semaine avez-vous la banane ? 馃槉馃崒 #banane  #fruitlover  #banana  #bananes  #bananeplantain  #fruitoftheday 

Melon season馃構馃構馃構

30min HIIT workout. 600cals burned馃敟 No juicing this morning. Just raw fruits and water. : : : : : : : #fruits  #fruit  #food  #healthyfood  #healthy  #foodporn  #foodie  #yummy  #summer  #vegan  #delicious  #love  #fresh  #breakfast  #healthylifestyle  #nature  #strawberry  #nutrition  #dessert  #whatveganseat  #fitness  #mango  #health  #fruitlover  #veganatx 

#repost  @shakti_vegan  銉汇兓銉 Yessss basically eating any high-water fruit as a mono meal (eating one fruit at a time) detoxes the body and the colon SUPER fast. At least eat a mono meal of fruit for breakfast, if you鈥檙e up for it do it for lunch too! If you need more sustenance in this detoxification though go for a nice rich alkaline smoothie for lunch. And for dinner hit up some raw or mostly raw vegan veggie meal, like raw wraps or cooked quinoa with avocado and some lightly steamed veggies. End your night with some intermittent fasting and herbal capsules, I recommend @alkalineherbshop  鈥榮 selection. This will really get things moving in your colon, get your body moving out toxins, and also help your body prepare for a fruit fast or juice fast if you wanna take that route! 馃檶馃徏馃尡

Celery 馃尡, apple 馃崕, kiwi 馃 juice 馃イ 馃尡馃挮鉁

A colourful bowl of goodness like this is the perfect meal or snack at any time of the day.馃崜馃聽#fruitbowl 

Consider adding more cherries to your diet! Cherries are a good source of vitamin C, potassium, fiber, and other nutrients that your body needs to function optimally! 馃崚馃崚 __ Try our 100% fruit cherry fruit spread as a delicious addition to your morning toast or topping for pastries, baked goods! __ Pick up online or in store! @promenadesc  @shop_hillcrest  @vaughan_mills  @bvshops 

Bueno, bueno... estas libretas dicen a gritos: "隆VE-RA-NO! . . Son muy coloridas y llenas de frutas. Frescas, divertidas... . . Decidme 驴puede haber algo m谩s refrescante que, por ejemplo, comerse una rodaja de sand铆a bien, pero que bien fresquita?馃崏馃挦 . . 驴Y a qui茅n no le gusta darse un atrac贸n de fruta cortada bajo la sombrilla de la playa, sintiendo la brisa del Mar en la piel?鉀别煃 . . Est谩 claro, estos dise帽os son color, son fruta... Pero no me decido a ponerles un nombre. Dudo entre dos...馃馃 . . 馃崓馃挍 #summerfruitlove  . . 馃尀馃帹 #summercolours  . . 驴Me ayud谩is a decidirme? 隆Venga! 隆Dadme vuestra opini贸n en comentarios!

I like pretty food. Mango, pineapple smoothie with fresh raspberries. Oh Lawd!!!#veggielifeconfessions  #veggielife  #fruitlover  #plantbaseddiet  #damnthatsdelish 

馃崓 FOODPORN 馃 . . . . #yummy  #fruitlover  #healthy  #fit  #foodporn  #food  #breakfast  #foodstagram  #enjoy 

Me pareci贸 excelente este POST,siempre las madres creen que la Leche sola no es bueno darla, sino acompa帽ada de alg煤n otro componente como por ejemplo el chocolate o el cacao ! Es importante que no se le ofrezcan a los ni帽os alimentos superfluos ni az煤cares, ya que lo que hacen estos alimentos es aportar gran cantidad de calor铆as y desplaza alimentos que s铆 son verdaderamente nutritivos., adem谩s que crean adicci贸n por las sustancias que tiene. , aumentando la probabilidad de presentar enfermedades metab贸licas:diabetes, aumento de colesterol,triglic茅ridos, obesidad y caries dental,etc 馃帴 Para ver el video completo que contin煤a en IGTv busca en @juanllorca  #Repost  @juanllorca  (@get_repost ) 銉汇兓銉 Por qu茅 alterados el paladar de los ni帽os? 鉁旓笍Muchas veces nos rechazan la leche sola, algunas frutas y otros alimentos, y eso tiene un motivo . 鉂楋笍Qu茅 hace que lo rechacen? . 鉂楋笍Por qu茅 es tan dif铆cil quitarles el cacao de la leche? . 馃挜Si quer茅is m谩s videos c贸mo este! Dec铆rmelo en los comentarios! . #JuanLlorca  #porunaescuelabiennutrida  #realfood  #kids  #breakfast  #fruitlover  #amazing  #lunch  #breakfast  #fresh  #delicious  #hungry  #mipediatraluz  #alimentacion  #nutricionpediatrica 

just peachy 馃崙 my favourite season for fruit! How do I keep these beauties all year long...Can? Freeze? 馃し鈥嶁檧锔

馃崌 隆Nos encantan las nuevas uvas negras que han llegado! 馃グ Adem谩s, han sido cultivadas por agricultores sevillanos 馃懇鈥嶐煂 馃敐 路 #uvas  #lasfrutasdelverano  #frutas  #fruitlover  #FrutasyHortalizas  #sevillagourmet  #Sevilla  #agricultura  #sevillahoy  #frutasyverduras  #uvassevillanas  #uvanegra  #FrutasMoraEspartinas  #FrutasMora  #summer  #fruitlovers  #fruit 

RECIPIE . Homemade 鈥渟ushi鈥 as cool as a cucumber. 馃崳馃 Would you try this? TAG SOMEONE WHO WOULD!鉂わ笍 INGREDIENTS Sushi 2 cucumbers 1 cup sushi cooked rice 4 ounces smoked salmon (optional) Avocado, sliced Red bell peppers, sliced Carrots, julienned Spicy Mayo 2 tablespoons avocado mayonnaise 1 teaspoon sriracha INSTRUCTIONS 1. Cook rice according to package instructions, but do not stir when it is cooked. This allows it to stay sticky. 2. Cut each cucumber in half and hallow it out by remove the seeds with a knife or spoon. 3. Place a small amount of rice inside on half cucumber, then compress towards one side to make room for the other ingredients. Carefully add the smoked salmon, avocados, peppers and carrots, compressing as you add until the cucumber is packed full. Repeat for the remaining cucumbers. 4. Using a sharp knife, slice cucumbers into 陆 inch thick pieces. 5. Serve immediately or cold with soy sauce or spicy mayo sauce, if desired. By @feelgoodfoodie  Credit healthyfoodvideos . #selangorian  #brickfields  #seputeh  #bangsar  #petalingjaya  #workout  #kl  #jomkurus  #tipssihat  #baju  #likeforlike  #instalalike  #tv3 聽 #viralmalaysia  #onlineshoppingmalaysia 聽 #plussize  #herbsandspice  #healthyme  # africanempowerment #fruitlover  #srilankanculture  #puchong  #subangputrajaya  #spinalinjury  #buildingyourbody  #strokerehab  #switzerland  #diabetes  #motherhood 

Who said a fruit paradise did not exist? 馃崙馃キ馃崊馃崕馃崑馃馃崓馃崜馃崕馃崗馃崘馃崑馃搷Barcelona, Spain.鉅 鉅 鉅 Make sure you stop by Mercado La Boqueria, a vibrant food market in La Rambla. Colorful and fresh tropical fruits are a must-try. Buen provecho! 馃構鉅 鉅 .鉅 .鉅 .鉅 #foodie  #tropicalfruit  #travelfoodie  #fruitporn  #fruitarian  #fruitlover  #fruitphotography  #travel  #travelphotography  #travelblogger  #travelgram  #travelling  #traveling  #travels  #travellers  #travelworld_addiction  #traveltheworld  #travelawsome  #travelawesome  #travelcommunity  #travelpassport  #travelanddestinations  #travelingram  #travelcouples  #travelbucketlist  #travelpicsdaily  #travelislife  #travelhappy  #wanderlust  #barcelona 

浣 鏄 鎴 鐨 灏 鍛 灏 鑻 鏋滐紝鎬 涔 鐖 浣 閮 涓 瀚 澶 馃崕馃崕馃崕 #apple  #fruit  #fruitlover  #applelover  #鑻规灉  #灏忚嫻鏋 

鈥忊 卅丕賲丕丿賴 賷賳賴 亘賵丿乇賵爻鬲賰乇賳丕 賴賴 賲賷 噩賵乇賵乇賳诏賷賳 賰賷賰賷賳 爻賴 乇爻丕賱丕賵卮乇賷賳丕賴賷丕 賱 丿賵賷賮 丿丕禺丕夭賷丕 賵賴 亘 卅賴 乇夭丕賳鬲乇賷賳 亘賴丕鈥庘廱anana #fruitlover  #fruitsmoothie  #gojiberries  #foodlover  #houseofchimneycakes  #chocolate  #chimneycake  #orange  #stroberry  #nutella  #crepes  #oreo  #chocolate  #icecream  #icecreamrolls  #k眉rt艖skal谩cs  #whitechocolate  鈥庘#past  #abdulqeharzaxoyi  #f谋st谋kzade  #zaxo_  #kurdish  #pastalar  #turkey馃嚬馃嚪  #giftideas  #zaxoyi  #pasta  #turkey馃嚬馃嚪馃嚬馃嚪馃嚬馃嚪  #pasteles 

浠婃棩銇儭銉兂銇屽眾銇嶃伨銇椼仧馃崍 #璧よ倝銉°儹銉  銉曘儷銉笺儎绁倞銇у繖銇椼亜鈾 銈傘亞灏戙仐鐔熴仐銇︺亱銈夈亜銇熴仩銇嶃伨銇欚煄 #銇点倠銇曘仺绱嶇◣杩旂ぜ鍝  #銇娿亜銇椼亜銈傘伄  #鏋滅墿  #銉°儹銉冲ぇ濂姐亶  #銉曘儷銉笺儎  #鏋滅墿澶уソ銇  #fruits  #fruitlover  #yummy  #sweets 

Acest platou de fructe mi-a furat inima la brunchul de la Corbi, organizat de Asocia葲ia @mysecretromania  . Zmeur膬, coacaze albe 葯i afine, toate din zon膬, de la Livada Bunicului. #berries  #summerberries  #fructedepadure  #zmeura  #raspberry  #blueberry  #afine  #whitecurrant  #coacaze  #fruitlover  #eatyourveggies  #eatgreen  #healthyfood  #healthydessert  #healthyeating  #cometoromania  #visitromania  #corbi  #eatfruit  #foodblogger  #foodphotography  #foodpic 

馃尡 A Vegan way of eating is a dietary lifestyle void of any animal products or animal byproducts. A vegan may even abstain from consumer products made with animal ingredients. Vegan actually involves more than just food! A Vegan鈥檚 diet includes an abundant amount of vegetables, fruits, nuts, seeds, beans, legumes, and grains. 鈥 馃尡Benefits of a primarily plant based way of eating? You can prevent & improve diabetes, heart disease, depression, and various other diseases. You can also stabilize your energy levels and your mood throughout the day! 鈥 馃尡Living Fit offers items each week to support a Vegan lifestyle. Be sure you check our Plant Based section of our weekly menus online! You will also find several plant based items on our Charity Dinner menu for next week! Check out the link in our profile for more details!

鈥忊 卅丕賲丕丿賴 賷賳賴 亘賵丿乇賵爻鬲賰乇賳丕 賴賴 賲賷 噩賵乇賵乇賳诏賷賳 賰賷賰賷賳 爻賴 乇爻丕賱丕賵卮乇賷賳丕賴賷丕 賱 丿賵賷賮 丿丕禺丕夭賷丕 賵賴 亘 卅賴 乇夭丕賳鬲乇賷賳 亘賴丕鈥庘廱anana #fruitlover  #fruitsmoothie  #gojiberries  #foodlover  #houseofchimneycakes  #chocolate  #chimneycake  #orange  #stroberry  #nutella  #crepes  #oreo  #chocolate  #icecream  #icecreamrolls  #k眉rt艖skal谩cs  #whitechocolate  鈥庘#past  #abdulqeharzaxoyi  #f谋st谋kzade  #zaxo_  #kurdish  #pastalar  #turkey馃嚬馃嚪  #giftideas  #zaxoyi  #pasta  #turkey馃嚬馃嚪馃嚬馃嚪馃嚬馃嚪  #pasteles 

Dessert 馃尳

What I eat in a day + chronometer - I've briefly reduced my calories by approximately 500 calories/day in order to shed the last 10 lbs or so. Other than that - this is what I normally eat in a day. My dinner looked a bit sad but that's just because I just arrived in Padangbai and didn't have much selection from the local fruit stands. I'm going to hit up a few more stands tomorrow to get some more variety of fruit. - Regarding my vitamins, I supplement the following: B12 Zinc Calcium Selenium Vitamin D B complex ------------------------------------------------------------ #whatieatinaday  #rawvegandiet  #801010rv  #801010  #fruit  #whatrawveganseat  #rawveganfoodshare  #fruitariansofig  #frugivore  #instagood  #rawfood  #fruitsofinstagram  #rawfoodie  #healthyfoodshare  #hclfrv  #fruitarian  #vegan  #fruitlover  #fruits  #rawvegangirl  #rawvegan  #rawfoodist  #healingchronicillness  #bali2019  #travelingvegan  #rawfoodlife  #poweredbyplants  #getyourfruiton  #fruitariandiet  #medicalmedium 

Le mie alleate numero uno 馃挏馃挌鉂わ笍 . . . 30 tipi di frutta, verdura e bacche niente segreti o agenti chimici al loro interno, solo la potenza della natura 馃挏馃挌鉂わ笍 . . . In questo modo ricevo ogni giorno il apporto ottimale di sostanze secondarie vegetali, vitamine e sali minerali per affrontare ogni giornata con un'energia enorme e per sentirtmi in armonia con il mio corpo sentendo i loro innumerevoli benefici durante la mia quotidianit脿 馃挏馃挌鉂わ笍 . . . Loro che mi accompagnano da ormai 3 anni, loro che hanno smesso di darmi assumere quegli integratori chimici che in periodi di spossatezza come primavera, autunno o in estate col caldo prendevo per riuscire a stare meglio . . . Basta chimico, ora ho il potere della natura nelle mie mani e nulla cambier脿 mai questo amore verso di loro 馃挏馃挌鉂わ笍

賲卮 睾賱胤 氐丨賳 賮賵丕賰丞 賲鬲賾賱噩 丕賷賴責馃構馃槏馃ぉ photo by @nisrinjounih  馃崌馃馃キ #meetlebanon  #tropicalfruit  #anfeh 

Gracias al Club de Probadores @tvbio.es  nos han llegado estos divertidos smoothies #Crocococo  de Manzana y Mango con Coco #CdPtvbioHolle  #smoothie  #coco  #mango  #fruitlover  #smoothiedefrutas  #comidabebe  #babyfood  #instafoodie  #probadora  #tester  #holle  #bio  #organic  #organicfood  #gratis  #free  #muestras  #muestrasgratis 

Julio, uno de los meses m谩s calurosos del a帽o para quienes vivimos en el hemisferio norte 馃尀 todos sabemos que cuando hace mucho calor necesitamos m谩s agua para mantenernos hidratados, 馃挧 y no es casualidad que las frutas de este mes sean adem谩s de nutritivas, repletas de minerales y vitaminas muy ricas en agua 馃 隆la naturaleza es sabia! 藱 驴Sab铆as que la sand铆a tiene entre un 90% y 95% de agua? 馃崏 Los frutos rojos tambi茅n tienen alto contenido en agua, y adem谩s son bajos en calor铆as y az煤car. Si vives en la monta帽a probablemente puedas ser afortunado/a e ir a recogerlos t煤 mismo/a para comerlos fresquitos.馃崜 藱 Yo personalmente amo comerlos congelados, as铆 como si fuera un dulce helado.. 馃崚 mmmmm 隆el snack perfecto para el verano! 藱 驴Qu茅 fruta prefieres t煤 esta temporada? 馃崙馃崚 Comenta 馃憞 藱 #Frutasdelmes  #verano  #temporadadefresas  #frutosrojos  #sandia  #fruitlover  #veganos  #vegaveroespa帽a  #recetasverano  #nutricion  #nutritionfacts 

Creamy , dreamy, thick and smooth Mango lassi at Falhari is the most luscious Indian classic! . . Order online on Zomato/Swiggy or DM @+91-9810387325 #gofalhari  #fruits  #fruitlover  #eatgoodfood  #eathealthystayhealthy  #eatclean  #mangolassi  #seasonalfood  #nutrition  #fitness  #eatfresh  #fitlifestyle  #nutrition  #cleaneating  #delhi  #gurgaon  #wearegurgaon_  #gurgaonigers  #gurgaondiaries  #gurgaonmoms 

Breakfast choc full of antioxidants :) before a full day in the sun, to reduce radiation damage. THE dEATS: 鈥ucchini grilled with salt and pepper and @followyourheart  Parmesan on top 鈥@simpletruthfoods  vegan breakfast patty 鈥auliflower and broccoli, steamed, with no sugar @heinz  ketchup on top (soo much better than with sugar for you, and tastes pretty much identical) 鈥lueberries to round it all off! Also had this with a y鈥檃ll mug of green tea. What are some of your favorite antioxidant foods? I鈥檇 love to incorporate even more into my diet, so drop those suggestions! 猬囷笍 #antioxidants  #eattherainbow