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Week 3 of medical school is ✅💪🏽 I know it may feel like I am going through the motions but I have to remind myself to slow down. To relax, to workout, to study differently depending on the class, to get excited about the material I am learning, but most importantly to get OUT OF MY COMFORT ZONE. As a typical med student- type A kind of individual-we fall in line with structure and following the rules. This week I was able to interview my first patient during our Introduction to Clinical Medicine (ICM) course and complete a mock anatomy practical which blew my mind. 🤯 So much information to process. While I feel overwhelmed at times, I need to remind myself to stop the cycle. Getting out of comfort zones will only stimulate growth and improvement, whether that be moving out of the country, approaching problems you are not familiar with, trying a different workout, reaching out to others when it doesn’t come easy to you and just DOING IT. 👏🏽💪🏽 ______________________________ #medschool  #medicalstudent  #premed  #whitecoatbrowndoctors  #MCAT  #futuredoctor  #womeninmedicine  #womeninscience  #latinasinmedicine  #studymotivation  #projectdiversifymedicine  #medthusiast  #medicine  #md  #hardwork  #futuredoc  #staymotivated  #futureisfemale  #sxm  #caribbeanmedicalschool  #aucmed  #auc 

Massive thank you to Sam and Lalla, the school captains at Scotch, for inviting TABOO to talk at assembly about our journey, mission and the importance of ⭐️ creativity! ⭐️ We love to speak to students, clubs and communities about social enterprises, period poverty, our journey and everything in between. If you have an assembly, class or event coming up and you think TABOO’s story might be a good match, please email us at home@tabooau.co  ❤️❤️

Happy Weekend!🙌🏼🥂 ••• Some of you might know that I‘m studying beside my job.👩🏻‍🎓 Some days ago I got an email from my university and they informed me that they changed the examination regulations for my degree program!📚 Luckily there is a transitional phase. I was a little bit lazy the last few months tbh...🙈 Now I‘m feeling pressure!😂 ••• How was your week?☺️ ••• ...love Alina (@alinas.view )💕 . . . . . #webdev  #webdevelopers  #technologyrocks  #techgirl  #developerlife  #codingisfun  #programmerlife  #womenwhocode  #girlsinstem  #softwaredevelopment  #websitedesigner  #womenintechnology  #instacode  #codegoals  #girlsintech  #informationtechnology  #programmerrepublic  #uidesigner  #softwareengineering  #worldcode  #devlife  #techlove  #codergirl  #codingpics  #frontenddeveloper  #futureisfemale  #developerslife  #websitedevelopment  #angular 

När @sallevalle  ropar ”TA I SOM FAN”, då gör en det. För annars står han och petar med en pinne på en. No joke. Men det var tack vare Salar som jag faktiskt klarade fem ttb på raken så han får väl fortsätta med sina tortyrmetoder. ⭐️ . . . #builtbysalle  #officialbetterbodies  #betterbodies  #crossfitgirls  #rememberwhereyoustarted  #aclrecovery  #strongwomen  #grlpwr  #futureisfemale  #strongnotskinny  #keepgoing  #bossgirl 

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Aujourd’hui partons à la découverte de Audrey Hepburn ! Lien de l’article dans la bio... http://lesderoutantes.com/une-icone-qui-fait-la-difference . . . . . . . #lesderoutantes  #femmes  #womanempowerment  #engagée  #message  #investie  #militantiste  #antiracism  #futureisfemale  #discrimination  #resistante  #heroine  #actrice  #danseuse  #feministe  #woman  #femme  #feminisme  #audreyhepburn  #oscar  #hipdips  #womanspreading  #militantiste  #ambassadriceunicef  #changement  #newlife  #newworld  #conviction 

This day already has been full of prayer, practice, tears, breath, singing, reading and music and washing up. Reading about prayer and ceremony. Grandmothers Counsel the World beautiful book, The Grandmothers believe that it will be the prayers and teachings of the ancestors that will light our way through an uncertain future. Every Act a Ceremony An Essay by Charles Eisenstein The candle may grow into a small altar and its lighting into a longer ceremony of caring for that altar. Then it radiates outward. Maybe soon you organize your desk with the same care. And your home. And then you put that same care and intentionality into you workplace, your relationships, and the food you put into your body. Over time, the ceremony becomes an anchor point for a shift in the reality that you inhabit. You may find that life organizes itself around the intention behind the ceremony. You might experience synchronicity that seems to confirm that indeed, a larger intelligence is at work here. As that happens, the feeling swells that numberless beings accompany us here. The ceremony, which only makes sense if holy beings are watching, draws us into an experiential reality in which holy beings are indeed present. The more present they are, the deeper the invitation to make more acts, indeed every act, a ceremony done with full attention and integrity. What would life be then? What would the world be then? #morning  #ceremony  #wellness  #awareness  #grace  #intentionality  #prayer  #prayers  #womenarepraying  #13indigenousgrandmothers  #light  #future  #futureisfemale  #kundalini  #yogini  #beautifulworld 

@prossess813  AND I UP AT @8_squad_rebel_radio  FOR THE @againstthegrainradio  SHOW WITH @djpolaritybx  @queenbee161  ... WE ARE IN TALKS ABOUT MAKING SOME 🔥🔥 HOLD TIGHT IN THE MEANTIME GO TO HIS BIO AND CHECK OUT HIS NEW PROJECT ‘NUNYA BIDNIZ’ 💯 AND SPEAKING OF NUN’S GO TO MY BIO AND CHECK NEW VIDEO FOR 🙋🏼‍♀️FEMALE DIRTBAG🙋🏼‍♀️ 💃🏼💃🏼💃🏼💃🏼 #singersongwriter  #thefutureisfemale  #futureisfemale  #femaledirtbag  #femcee  #music  #hiphop  #radio  #comedyactor  #actor  #singer  #songwriter  #newyork  #nyc  #newark  #london  #uk  #boombap  #rap  #minx  #minx4music  #irish 

Spending this memorial weekend fighting for our right to be a woman in this country. Is it really 2019? 🤷🏼‍♀️👊🏼💕🚺

Marrakech è come Napoli, quando sei lì, puoi solo amarla. 🔥❤#wissitakemarra  #bride  #friends  #woman  #futureisfemale  #light  #shadows  #marocco  #marrakech  #beauty  #bacheloretteparty  #africa 

In light of crazy decisions being made in certain places I am 100% with her. Her body, her right.

Well if that ain’t the truth 👏🏼

“I don't give a shit what the world thinks. I was born a bitch, I was born a painter, I was born fucked. But I was happy in my way. You did not understand what I am. I am love. I am pleasure, I am essence, I am an idiot, I am an alcoholic, I am tenacious. I am simply I am...” ~Frida Kahlo #freewoman  #fridakahlo  #feminist  #girlswholikegirls  #futureisfemale  #dontgiveashit 

@girlup_edyou  is a community organisation under the @girlupcampaign  of @unfoundation  . We believe that the future is female and work towards bringing gender equality . Stay updated with EdYou+ as we embark on this journey of promoting girl power 🌸 #futureisfemale #girlup #girlpower 

When we come together, we become stronger than our imagination lets us be. Our bodies are used to debate, a weapon made against us, a tool to make us feel inadequate. Let's change how we speak to our self, how we treat food, our body, and mind. Let's change how we approach others as well. Together, we create dialogue. 💪 #womenempowerment  #quotes  #motivation  #weightlossjourney  #dietculture  #nodietculture  #feminism  #sisterhood  #betterhealthapp  #healthapp  #goodbyediethellobalance  #foodie  #lovefood  #bedrecovery  #joyfulexperiences  #fitness  #femalepower  #futureisfemale  #prochoice  #prochoiceisprolife  #womenautonomy  #mybodymychoice 

Friends or colleagues first? It don't matter because we respect each other as professionals and as women who are just tryna be our best selves 🥰 . . . #commaradestaketaipei  #commaspr  #hualien  #taiwan  #wanderlust  #teamworkmakesthedreamwork  #prlife  #agencylife  #lifestylepr  #mannedbywomen  #girboss  #girlgang  #doyoutravel  #teambuilding  #companytrip  #futureisfemale 

can I taste?

❌ er sat.... 🇪🇺🇪🇺🤫#europeanelections2019  #grl  #pwr  #futureisfemale 

Woke by Delita Martin highlights our obligation on Social Justice issues. #staywoke  #sociajustice  #newgraduate  #spellmancollege  #hbcu  #futureisfemale  #woc  #blackart  #delitamartin  @blackboxpress 

Today is the day we have been working for not only the last 8 months when we started the #thistimeimvoting  campaign. I did not know I was so proud of Europe before, why would i? Is not obvious! But the voices of hate and populism woke me up. I could have stayed with the hate, I moved forward with hope and determination to show that Europe means diversity, democracy, and unity! In the road I met so many other also committed to do this! Europe, I am grateful, and I am sorry I could not have done more. But from the corner of my hope where I have received hate for loving you, I sit and wait for the people to see what an amazing thing you are! Europe diverse, with no fear, and no hate! Go vote my friends, don’t let the voices of hate 💜🇪🇺 ________________________________________ # # # # #photooftheday  #democracyfighters  #nevergiveup  #thefutureisfemale  #momentum  #o1g  #strongertogether  #strongerthanhate  #workhard  #instafight  #instademocracy  #powerup  #thepeopleresist  #vivalaresistance  #ikozosseghungary  #instagym  #fightingforyou  #futureisfemale  #ittakesavillage  #momentum  #neadjunkajövőnket  #thistimeimvoting  #szavaznifogok 

Seriously... Monday? Jk I don’t have a normal job 🤭😌 Intense focus on some new songs!!! Hope your day is something near amazing ☁️☁️☁️ . . . . . . . . #entrepreneur  #independente  #girlpower💪  #electropop  #futureisfemale  #feminist  #newmusic  #comingsoon  #musiclife  #musicproducer  #songwriter  #singer  #artist  #musicartist  #listentothis  #popmusic  #lovinglife  #anxietyquotes  #anxiety  #coolaf  #new  #indieartist  #happy  #colours  #heartbreak  #britney  #indie  #musiclife  #musiclover  #melody 

✨ COLONICS SYD ✖️ HERDIGNITY ✨⁣ ⁣ We’ve joined forces with the one and only @colonics_sydney  ! ⁣ ⁣ Thanks to @jaya_healthyinsideout , we were able to set up a donation collection bin at the Woronora clinic for all our donors from the Sutherland Shire! ⁣ ⁣ Visit @colonics_sydney  to book a satisfying (and I mean, REALLY satisfying) colonic and donate to our amazing movement while you’re there! 💕⁣ ⁣ #WomenSupportingWomen  👑

Women who go to space almost exclusively have girl babies. #futureisfemale 

There was a time, not too long ago, when you wouldn’t catch me dead in a cropped anything. I never even felt comfortable enough in my own home to wear something that showed the slightest midriff because I would constantly be looking down at my stomach while sitting on the couch or body checking in front of the mirror in disgust.. at my most recent @wedaretobare , I saw most of the staff sporting one of these adorable hoodies and decided to grab one for myself. The @movemeant  events go so much deeper than being ok with daring to bare skin, but also daring to bare insecurities,fears and struggles, and experiencing what it’s like to be truly vulnerable and present while celebrating our bodies and how they move. Tonight, as I flip through @netflix  to find the perfect binge worthy show for my Saturday, I threw on this hoodie and my favorite sweatpants simply because I wanted to. I’m comfortable af not only in these cozy clothes, but in the skin I’m in. This body was meant for so much more than to look a certain way & I’m learning to love everything it does for me. #anorexianervosarecovery  #anorexia  #bodypositivity  #positivevibes  #bodypositive  #eatingdisorder  #eatingdisorderrecovery  #warrior  #hoodie  #cozy  #netflixandchill  #recover  #recovery  #edrecovery  #edrecoverywarrior  #mentalhealthawareness  #mentalhealth  #eatingdisordersupport  #empowher  #doitforher  #sheplayswewin  #empoweringwomen  #futureisfemale  #everybodydeserveslove  #everybodyisabikinibody  #effyourbeautystandards 

Musiquitas que bailan con el cuerpo y con el alma. @mandorlamusica  #MandorlaMiAmor  #sororidad  #futureisfemale 

My besties forever! Las amoooo 💜🧡💪🏼👑👧🏻👑👶🏻💪🏼✨✨⚡️⚡️🔥🔥 #thanksgod  #happiness  #bigsister  #littlesister  #sisterslove  #girlsrocks  #girlsrule  #girlpower  #futureisfemale  #niñasrebeldes  #bravegirls  #princesses  #beautifulbeautifuladri  #cupcake  #caneli  #belle  #babyceleste  #celeste  #mysurprisebaby  #momofthree  💕 #mygirls  #mybffs  #mysquad  #momlifeisthebestlife  🥰😇

Querido Ser Humano que defiende el acoso callejero: •Negar el acoso solo encubre la forma de violencia mas naturalizada de nuestra cultura. Una cultura en la que las mujeres vivimos con miedo permanente . . . #Acoso  #harrassment  #igualdad  #dailyinspiration  #girlpower  #quotes  #feminisita  #poderfemenino  #catcalling  #womenempowerment  #girlpower  #futureisfemale  #lgtb  #abortionrights  #feminist  #feminism  #feminismo  #feminista  #mujer  #women  #mujeresempoderadas  #niunamenos  #niunamas  #equality  #yositecreo  #huelgafeminista  #feminist  #nomoreharrassment  #womansrights 

🚨COMING SOON TO TAYLOR’S CLOSET‼️‼️ 🚨Sizes S-XXL ‼️shoptaylorscloset.bigcartel.com

You won this week oysters! The woman who walked into our commissary kitchen 11 months ago & the woman who steps foot in it today are gaining distance from one another exponentially. Being a business owner has forced tough introspective moments & has been rewarding as hell. I feel fortunate, tired, excited & nervous on a daily basis & I wouldn’t change a day of it thus far. This week oyster shucking kicked my butt, next week..I own them! 😜🙏👍🏻

Training hike up to Mailbox Peak (old trail) with weighted packs. Sweaty and rainy but worth it. Shoutout to @maccosmetics  for this waterproof mascara that apparently didn’t completely come off after makeup remover and two rounds of washing my face but smudged on this hike🤣. #ForceOfNature  #OptOutside  #MailboxPeak 

So proud of these girls after this week’s parent teacher conferences 💐🎉🧠🌟📚✏️🌅 #proudparents  #twins  #starreader  #firstgradeready  #girlsrule  #futureisfemale  #cleftstrong  #cleftcutie  #beautyandbrains  #family 

Yessss because you are a boss ass bitch who is confident in who she is and there is no need to be embarrassed about that 💪🏼👏🏼❤️

No cambies tu sueño. Cambia el mundo. Power is Female 💪🏼🔥⚽️ Hoy debutó nuestro equipo femenil en el torneo #JuntasImparables  de @nikefootball  👌🏼👌🏼👌🏼 Grandes cosas están por venir. . . . . . . #juntasimparables  #justdoit  #girlpower  #futureisfemale  #fantasticfootball  #nike 

Finding out you have HIV 🦠 can be tough and extremely overwhelming🙇🏻‍♀️. It i may leave you confused and full of questions⁉️. Which is why we would like to help you figure that out & remember ladies 🌸(& gentlemen) just because you may not have HIV, doesn’t mean you cant help somebody who does by knowing 💡 all this information. PAY ATTENTION❗️ . 🌺The first step after testing positive for HIV is to see a health care provider, even if you don’t feel sick. 🔺This step is super important seeing as the faster you seek help the sooner you’ll be able to see what treatment💊 is right for you. . 🌺How do you treat HIV? How does the treatment work exactly? . 🔺ART (Antiretroviral Therapy) is a combination of medicines that slows down the effects of HIV in your body 🧬 . It can also lower your chances of giving HIV to anyone else, since it ⬇️ lowers the amount of HIV in your body (called your viral load) sometimes to the point where HIV won’t show up on standard blood tests. . 🌺Now ladies, plot twist! Did you know that there are 2 approved prophylaxis treatments to prevent HIV? Let's dive into it: . 🌺What happens if you think you were exposed to HIV recently? . 🔺The answer is PEP. This stands for post-exposure prophylaxis. It means taking antiretroviral medicines (ART) after being potentially exposed to HIV 🦠 to lower the chances of becoming infected. 📲Swipe left for a more information on this treatment. Video: Planned Parenthood. . 🌺If you have a higher risk of contracting HIV (like if your partner has HIV) there are ways to reduce this risk. 🔺 The solution to this is by PrEP: Pre-exposure prophylaxis, a way for people who do not have HIV but who are at substantial risk of getting it to prevent HIV infection by taking a pill 💊every day. 📲Swipe left for a more information on this treatment. Video: Planned Parenthood. . ✨Remember lovely followers, HIV has no cure but it’s not a death sentence. With the right treatment and support, people with HIV can live long, healthy, fulfilling lives. . 👩‍🎨@cinderblkkk  —————————————— #women  #health  #womenshealth  #feminism  #futureisfemale  #girlboss  #reproductivehealth  #mujeres  #salud  #saludfemenina  #feminismo  #mightyovaries 

Thank you @minervabc  for the opportunity to be a part of the Learning to Lead program. I learned from my fellow panelists and the bright young women participating. #futureisfemale  #mentor  #mentorship  #resilience 

Masa Depanbukanlah tujuan utama, Melain perbaikan melalui tindakan yang benar-benar Nyata . . . . . #hijabers  #hijabcantik  #hijabcantikindonesia  #hijabkeche  #hijabtraveller  #futureisfemale  #hunt  #hunting  #hunfot  #hunfotboyolali  #dolanboyolali  #exploreboyolali  #solopunya  #lfl  #ffl  #tfl  #tff 

My long weekend to-do list, courtesy of @girlboss  👩🏻‍💻 (with a 🥃 of course)

It’s a bright year 😀☀️⭐️🍋🍌🌼

💥𝔹𝕐𝕆𝔹 𝕃𝕚𝕧𝕖 ℝ𝕖𝕥𝕣𝕖𝕒𝕥 𝟚𝟘𝟙𝟡 . . 💥A post can not sum up the experience at @byoblive  retreat today! The retreat gathered some of the movers and shakers across various industries that were on one mission today, each one teach one. Today was what we all needed from a university/college! People gathered, shared their business ups and downs, provided REAL RESOURCES to monetizing skills and shopped with each other. There was a sense of fellowship that’s indescribable. . . 💥People traveled from all over to show to themselves and others watching them, that their business, drive and hustle is a priority even on a long holiday weekend. . . 💥This post will share a few key points from the session on Money Mindset: How to Think Like a Millionaire by @tribebeautybox  @ronnebrown  @ceonecole  @jatalibrit  @kidswhobank.  . . 🔌 NO means Next Opportunity 🔌 Repeat clients are the BEST 🔌 Identify a subscription based model from the products and services you already offer and make it a available to your clients now 🔌GET AN ACCOUNTANT 🔌 Have THREE people in your life: the sponsor, the mentor and the advisor 🔌 Focus on INCOME PRODUCING activities 🔌 Build real relationships with your clients and peers 🔌 Be present at events and get to know people. Those same people will bring your name to the table of opportunities or open doors your thought were too difficult for you to enter. 🔌 Practice the psychology of abundance . . 💥Next post I’m sharing all of my connections from today so stay tuned! These are business men and women that you want to know! . . Shout out to my business besties @dlgbookkeeping  @thesavvyaccountant  @livefinanciallysavvy  for have a spirit of team work and taking on this mission together. Love y’all so much! . #atlantaevents  #eventsatl  #byob  #byoblive  #byobliveretreat  #byobliveretreat2019  #squarespace  #hiltonatlanta  #lifeinsuranceplug  #lifeinsurance  #lifeinsuranceagent  #highnetworthindividual  #futureisfemale  #insurance  #insurancelady  #lifeinsurancematters  #womenwhoboss  #highheelsbigdeals  #unordinarywomen  #closingcontracts  #financiallyfit  #generationalwealth  #seedmoney  #venturecapital  #residentagent  #itsa404thing 

Cinderella vibes #OOTD 

A clear, compelling headline. An image of the product or service. An explanation of exactly what's included. A list of benefits the customer will get from the product. Testimonials from satisfied customers. Boost Your Brand & Drive Leads. Get Started Now! Follow @maxlenceconsulting  for more amazing posts and quotes. Visit: https://maxlence.com.au ( Link In Bio ) Email: info@maxlence.com.au  Phone: +61 415-365-124 . . . . . . . . . . . #instagood  #commentteam  #commentback  #commentbackteam  #commentbelow  #australiagram  #australia  #seeaustralia  #futureisfemale  #garyvee  #goal  #goodtimes  #gradschool  #grateful  #grind  #happiness  #happy  #homebasedbusiness  #homebusiness  #inboundmarketing  #indiegame  #indiegamedev  #inspiration  #internetmarketing  #lowpoly  #lowpolyart 

“I said goddamn” ~Mia Wallace🤤, Happy Saturday!! 🌈✨ Meet our beautiful windproof fuel-less rechargeable lighters in colorways that make you go 😱😱😱Limited quantities in stock! Also pictured are our leopard teal, prismatic love is love, love angeles, and rio de janiero custom printed rolling papers 💕✨🤤 #papersandinksesh 

Invade space Let's take the place we should have #inspiration  #mood  #feminism  #women  #faces  #sisterhood  #empowerment  #newthingstocome  #futureisfemale  #image  #fashion 

A match made in heaven: rhubarb & strawberry 👏👩‍🍳@alinaniculina  ・・・ My love for tarts is endless.💞 Do you like rhubarb? In Italy, I can't find it so easy, only online. Maybe in the big cities is more easy to find it. Or maybe Italians don't like it 🤔.