#gymmotivation Stroies

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I am “pinch-me-am-I-dreaming” excited to announce that after this year at SSC, I will continue my education and golf career at Florida Gulf Coast University!! Can’t wait to soar with the Eagles! 💙🦅💚 #WingsUp  • 📸: @erickimsey 

I’d like to say the structural strength of this bottle is impeccable considering the immense force that is upon it from tensing my arm 👏🏼 On another note, that pre workout you’ve been seeing me rave about? Yep yeeeeeep, hit the link in my bio 🔥

Podobno w różowym jak landrynek 😈 W tej bluzie trening wygląda całkiem inaczej 💪🔥 Zapraszam do współpracy 📨 ——————————————————— -Opieka Trenerska On-line ✔️ -Indywidualne Plany Treningowe 💪🏻 -Rozpiski dietetyczne 📝 -Stały kontakt i monitoring efektów ✅ ——————————————————— #polishboy  #gym  #gymmotivation  #body  #motivation  #fitness  #fitnessmotivation  #fitnesslife  #fitnessfreaks  #fit  #training  #bodypositive  #bodytransformation  #instafashion  #instagood  #streetwear  #streetfashion  #bodybuilding  #men  #menstyle  #pump  #gymrat  #swole  #outfit 

Can you believe this is the same dress? . It is back in 2017 I celebrated my birthday in Galveston wearing a @curvysense  dress in size 4x and even though it’s a 4x I’m now a 1x it looks so much better than before. #curvysensedoll  #curvysense  #pmmlovemybody  #celebratemysize  @plusmodelmag 

𝔻𝕠𝕟‘𝕥 𝕔𝕒𝕝𝕝 𝕚𝕥 𝕒 𝕕𝕣𝕖𝕒𝕞. ℂ𝕒𝕝𝕝 𝕚𝕥 𝕒 𝕡𝕝𝕒𝕟. . . Having a nice little pump in Vienna with some beasts like @sergiconstance , @paul_unterleitner  and @birki96  😙 . I am currently in Vienna because of the big shop-opening of @atombody , which is an online supplement store which opened its first local store in Vienna. I am so grateful to be here and to hang around with those beasts! 🙏🏽 . Stay beastly guys & have a nice evening.. 😎 . #atombody  #fitness  #bodybuilding  #legends  #bodybuildinglegends  #physique  #formupdate  #fitfamat  #bodygoals  #bodymotivation  #motivation  #gymmotivation  #workout  #workoutmotivation  #lovelife  #grateful  #pumpedup  #gymlove  #vienna 

Feeling slimm thicc 🔥💪😎 Also, who tf was I going to the gym this morning instead of my normal 8pm?! Felt awesome to cross it off my list so early, but I'm also not a morning person 😂 so not sure if it'll become a normal thing, we'll see.

Breakfast today. Double that!! What are the biggest reasons people don't grow muscle? Let me know below👇

Actions over Excuses 💯💪🏼 Don't allow yourself to find excuse after excuse to avoid the gym. Make time for what's important and find ways to enjoy it. When I'm traveling, I enjoy working out in hotel gyms and finding creative ways to work out with a very limited amount of equipment. Would I want to do this daily? Hell no, but a couple days won't hurt! 💯💪🏼 It's still early btw, the gym is waiting 😏👀#melomotivations  - - - - - #fitnessmotivation  #fitness  #gym  #beseen  #workout  #motivation  #bodybuilding  #fitfam  #ghostlifestyle  #fitnessmodel  #muscle  #aesthetics  #gymmotivation  #fitspiration  #biceps  #physique  #gymsharktrain  #gymsharkspotted  #modelsearch  #instafit  #alphalete  #veins  #beavisionary  #shredz  #fitnessjourney  #bodybuilder  #gymshark  #strong  #shredded 

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It's armsmageddon 😀 Keep pumping those triceps and biceps until they swole . . . #armsworkout  #armsday  #tricep  #bicep  #bodybuildingmotivation  #bodyfit  #fitnessmotivation  #fitnessmodel  #workouts  #gymaddict  #gymrat  #gymmotivation 

Daily reminder: Confidence is a personal trait. However, I can't let my confidence be shaken by another person no matter the gender. However, no matter how confident I am if I am seeing signs that I am being treated as a option then, I will let you go with the other choices or if the person is making me feel unattractive, unloved, and unwanted I will remove myself from the whole situation and and let the person me happy. My confidence can't be shaken by another person. This is for most woman! As a lioness I am very dominate in what I believe is mine. I Express my feelings fully and unequivocally no matter what. Why? Because I want to make sure there is no miscommunication or unspoken truths. If people just had this open and honest conversations about anything that is upsetting them, then maybe relationships would last. If you dont like I am doing I'll change it. If I dont like something you're doing you should change it. Talk. Communication. Speak. Closed mouths dont get feed. #witch  #SPIRITUAL  #witchcraft  #chakras  #model  #fitness  #nature  #vegan  #bodypositive  #thickfit #tattedandfit  #wanderlust  #powerlifting  #gymmotivation  #lifting  #tattooedgirls  #muscle  #millionaireby2020  #gamerlife  #tattooedwoman  #naturalbody  #naturalbooty   #travelling  #gamergirl   #follow4follow  #streamer  #teamthickthigh  #teamnatural  #swimsuitmodel  #tattoos 

El Mutante Alex el Clásico que tenemos #Repost  @alex_physique25  with @kimcy929_repost  • • • • • • meses que no veía mi espalda y va con más densidad ,a seguir con todo ph📸:sofi 😊💪🏻👌🏻💀💥💯 #classicphysique  #fit  #fitness  #bodybuilding  #fitnessmotivation  #bulk  #fitnessaddict  #gym  #gymmotivation  #alex_physique25 

Made it through another day in hell. 4x5x415.... did a single and triple to start off but finished strong @daveatops  Dm for coaching inquiries @buffbarbell  #powerlifting  #fitness  #bodybuilding  #gym  #deadlift  #squat  #crossfit  #weightlifting  #strength  #strongman  #motivation  #benchpress  #workout  #bench  #strong  #training  #powerlifter  #fitnessmotivation  #fitfam  #squats  #gymlife  #fit  #power  #strengthtraining  #gymmotivation  #muscle  #gains  #deadlifts  #blackliftsmatter  #buffbarbell 

Doing my cardio today like... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me  👉🏽😂✌🏽 @MJTamondong  aka 🐦 @Sixp8ck  - 📷📹 #ShreddedBeyondABSolute  #PeopleWhoLifts  #ReGram  #MyOutlet  #JustEatSleepLiftThings  #Iminshape  #WhatsonMJsHead  #Focus  #JustDoIt  ‬#ThursdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #MeRightNow  #KeepOnPushingIt  #HomeGym  #LegsandBackDay  #IronAddict  #GymHumor  #GymMemes  #ThatGainzKindofLife  #BodybuildingisMyLifestyle  #FitnessisMyLifestyle  ‬#Motivator  #Bodybuilding  #Fitness  #SneakerheadGeek  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute  @Instagram  https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong  ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube  for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute

I never should’ve listened to my parents, and went to gymnastics! All i can do carthwheels, could’ve been an olympian! (Ok ok im coming down to earth) #gym  #gymaddict  #gymaddicted  #fitness  #fitnessmotivation  #gymmotivation  #gymrat  #getfit  #motivation  #gymspiration  #gains  #gainz  #workout  #veins  #veinspoppin 

Food is FUEL, not therapy! Your eating habits can make a big difference from your dream to reality. Eat Healthy! Join FLIP transformation for a guided transformations SWEAT - SHRED - FLIP #gymmotivation  #healthylifestyle  #healthiswealth  #foodhabits  #transformation  #gym  #stayfit  #sweat  #shred  #flip 

Un progreso dia a dia, algunos no entenderan. Te diran es mucho, a las mujeres no le gustan los hombres asi, cabeza de musculo, musculos inflados. Pero los que siempre critican son puros sedentarios que el unico ejercicio que hacen es una sentadilla para levantarse. Si no comparte el camino que elegi hagase a un lado que la calle es ancha. Y a los que me apoyan y dan buenas vibras siempre. De verdad se les agradece y espero poder retribuir ese apoyo 💪🏻💪🏻 #myway  #mystyle  #mylife  #gym  #gymmotivation  #motivaciongym  #progress 

This is the first meal other than soup that I’ve had all week. My stomach has been so upset and couldn’t keep anything down. Starting to feel better again. . . . . . #weightloss  #weightlossjourney  #losingweight  #gettinghealthy  #watchmeshrink  #bodsquad  #fitnessjourney  #goaliesquad  #poundsdown  #gettingfit  #curvygirl  #yeg  #fattofit  #jordansbodsquad  #effyyourbeautystandards  #heathylifestyle  #instafit  #strongisthenewskinny  #lovethejourney  #yegfitness  #learningtolovemybody  #gymmotivation  #workoutmotivation  #fitfam 

Barai... 4x Superset Incline Barbell Press + Upward Cable Fly 4x Superset Dip + Downward Cable fly 4x Superset Dumbbell Row + Freeweight Machine Back Row 4x Superset Deadlift 40kg + Cable Face Pull Diselesaikan dengang coach @idraki.idrus  HIIT combo sprint + knee raise + mountain climbers + lunges 5 set (tu je yg terlarat) Masa utk rewards diri dengan protein meal! 🤤🤤🤤 Go hard sebab dah tapau calories banyak malam tadi (Nasi Arab, Daging rusa masak kicap, sambal suun dan ke tang goreng... 😭😭😭). Wajiblah bakar kembali intake carbo extra kelmarin... Huhuhu #comebackisreal  #fitMalaysia  #ifitness  #fitness  #fitlifestyle  #workhard  #hardwork  #hardworkworks  #gymmotivation 

Whatever your happiness maybe go out there and find it. I love my job I love the people I work with the environment the atmosphere. The little things. Couple weeks ago my client and I practised a particularly hard movement for weeks and weeks it does take ages to get certain movements down I get that and you do need to give it time and the respect that it deserves. But soon as my client nailed it. It was the same sense of joy/pride/happiness I felt when my client placed at his first body building comp. Results get addictive for sure!!! Progress gets addictive!! It’s the little things 😁

👉🏻 Your Gym Check-list 😁👇🏻 ✖️TOWEL ✔️ ✖️WATER ✔️ ✖️DEODORANT ✔️ ✖️TRAINERS ✔️ .... and most importantly, a big cheesy SMILE! 😁😁

Bench Shirt Work again, 605 to a 2 Board, 605 to 1 Board, and ran out of gas for my last set of the day of 605 to a 1 Board. This week had 7 bench reps over 600lbs, definitely starting to figure out the shirt but still have a long way to go. Thanks to everyone who helped out tonight! • • • @winnersedgesportsperformance  • • • #powerlifting  #powerliftingmotivation  #squats  #bench  #deadlift  #powerbuilding  #crossfit  #conjugatemethod  #bodybuilding  #motivation  #training  #strongman  #strength  #power  #weightlifting  #olympiclifting  #fit  #fitness  #fitnessmotivation  #gym  #gymmotivation  #gymlife  #fitfam  #instafit  #barbell  #workout  #workoutmotivation  #fitspo  #grind  #throwbackthursday 

Homemade Chicken caesar salad for post workout and some wholemeal bread for some extra carbs + Protien shake Right now is all about bulking. . . . . . Make sure you eat after your workout, its the most important part to refuel your torn muscles 💪🏼 Remeber: Muscles are Fed in the Kitchen. Gym Kitchen Bed 🛌 Credit goes my awseome partner, to put this delicious and nutritious meal together. Thanks 👉🏼 @gwennies07  #nutrition  #postworkoutmeal  #beetroot  #avocado  #Awesome  #motivation  #fitness  #gymmotivation  #gymjunkie  #food  #fitdesi  #fitspo  #fitfam  #fitfood  #gym  #salad  #superfuel  #superfood 

Biała zjawa w muzułmańskim chabicie. sciągała suknie aż było widać jej gołą muszelke aż zaczeła tobie ssać loda tak długo aż straciłeś przytomność po czym dostałeś padaczki i ciebie wywiezli w chuj na pogotowie ostrych zawodników ubrany w samych batkach naćpany jak pojebany pies sąsiada szczekający na siebie z samego rama niedoznawczy spokoju budzi się kolejnu dzień u boku z białą super modelką z durzymi cyckami i dupą jak piramidy heopsa rostszygujesz kolejną zagatkę aż musisz się połorzyć i bez walenia konia robisz tylko taki ruch wsadzająć do buzi z nienacka odsknoła się nagle i była w sind nun niebie jakimi pokazałem akrobacje na futrze i ją dzwigałem dusiłem a potem ona mnie i na zmiane przy otwartych oknach po anfetaninie i testosteronie tak mocno się spuściłem że doleciało aż na sufit prosto na piersi gdy krzyczała głośno oh kurwa mać, jaki jebany supermermem mnie wyruchał aż dostałam paralirzu mojej mokrej gołej cipy aż mnie wywieźli w chuj w kosmoś i tak tram opciągają mu fiuta na balkonie w biały dzień aż przyjechała policja żeby mnie opserwować na paranoi po futrze uciekając do domu na deskorolce z górki pełnej piździe jak chuj pijąć browara krzycąc w niebo głosy: jebać wasz wszystkich zawistne chuje teraz zapierdalam w dół na deskorolce z prędkością nie do zatrzymania jak spadający grad lód i kule śniegu nadciągamy na pełnej pizdzie gdzieś z trupami wracająć na deskorolce do domu z poszarpaną skórą myśląć o triunfalnej kolacji i kolejnym chorym jebaniu w skarpetach i butami na balkonie w biały dzień gdzi rodzice z małymi dziecmi idą do przedszkola i to mi ryje beret i przestaje ją ruchać żeby wilizać jej w kroku aż straci przytomność na chwile . . . #abstract  #abstractart  #goodtime  #finelinerart  #trippyart  #gymmotivation  #wild  #fineliner  #myart  #sketch  #sketchbook  #digitalart  #drawing  #draw  #positivevibesonly  #drawing  #nature  #positivemind  #positivevibes  #streetstyle  #streetart  #night  #graffiti  #grwffitiart  #trippyvibes  #pencil  #pencilart  #psychedelic  #psychedelicart  #trippy 

Lo que empezó como una idea que hasta pena me daba contarlo, esta a 10 días de suceder❤️ #bikinifitness  #fitgirls  #costarica  #ifbbcostarica  #process  #strongwomen  #gymgirl  #gymmotivation  #shoulderworkout 

Doing my cardio today like... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me  👉🏽😂✌🏽 @MJTamondong  aka 🐦 @Sixp8ck  - 📷📹 #ShreddedBeyondABSolute  #PeopleWhoLifts  #ReGram  #MyOutlet  #JustEatSleepLiftThings  #Iminshape  #WhatsonMJsHead  #Focus  #JustDoIt  ‬#ThursdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #MeRightNow  #KeepOnPushingIt  #HomeGym  #LegsandBackDay  #IronAddict  #GymHumor  #GymMemes  #ThatGainzKindofLife  #BodybuildingisMyLifestyle  #FitnessisMyLifestyle  ‬#Motivator  #Bodybuilding  #Fitness  #SneakerheadGeek  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute  @Instagram  https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong  ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube  for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute

Cambios que dan gusto 1 de mayo / 15 de Julio 2 meses con mi coach y realmente se empiezan a ver resultados ☺️💪 #tryingbefit  #fitnessgirl  #gymmotivation  #bestcoachever  #fitnesslifestyle  #thankyoucoach 

Commitment means staying loyal to something you said you were going to do long after the mood you said it in has left. Good job this week #FuseFam  💪 . . . . . . . . #GetFit  #GoalSetting  #YouCanDoIt  #FitnessGoals  #TrainHard  #NoExcuses  #Mirrin  #Hardworkdedication  #GymMotivation  #GoGetIt  #DreamBig  #JustDoIt  #Iwill  #BestLifeProject  #Alwaysinbeta  #Betterforit  #Findyourstrong  #FuseFitnessCoachingElkRiver  #ElkRiverMN 

I’m blessing y’all with a queso fountain briar because it’s gloriously majestic 🤦🏽‍♂️😂#food  #meme  #memes  #fitfam  #funny  #dinner  #funnymemes  #foodporn  #fitness  #fit  #eat  #diet  #yes  #gymmotivation  #gym  #gymlife  #fitnessmotivation  #wedding  #workout  #love  #snack  #selflove  #fitness  #cheese  #fat  #weightloss  #laugh  #fatloss 

“Don’t let anyone’s ignorance, hate, drama, or negativity stop you from becoming the BEST person YOU can be.” 💕 Awesome workout on the battle ropes... working every day to be the best person I can be! . . . #workout  #workoutroutine  #workoutmotivation  #workout👍  #fitnessmotivation  #fitnessgirl  #fitness  #fitspo  #fitgirls  #fitnesslife  #fitnessaddict  #gymmotivation  #gym  #battleropes  #battleropesworkout  #beyourbest  #bebetterthanyesterday  #beyourself  #beyou  #spiritualgangster  #gymshark  #gymsharkwomen  #gymsharkwoman 

How's this for a Mid Year gift? Join Jetts Narangba before July 31st and pay NO joining fee. 🙅🏻‍♂️🙅🏻‍♀️ ALSO for the next 20 to join, we have a $100 wine voucher for nakedwines! ✅ $0 joining fee ✅ 24hr access to every Jetts club (with card purchase) ✅ NO lock-in contracts ✅ free training program ✅ free access to group classes ❤️ PLUS ✅ you can enjoy your Reds, your Whites or your Bubbles! ☎️Contact us here in club for this on 33857155 or 💻 email narangba@jetts.com.au  or 🙋🏻‍♂️ simply pop in and see us during staffed hours. #fitness  #fitspo  #fit  #fitnessmotivation  #fitfam  #fitlife  #fitnesslifestyle  #gymtime  #gymmotivation  #motivation  #inspiration  #jetts  #gym  #workout  #workoutdone  #workoutmotivation  #jettsaustralia  #narangba  #burpengary  #dakabin  #brisbane  #queensland  #jettsnarangba 

These are the ropes of success 🔱 #selfmotivatedinc 

😂 ppl hate💔 its ok only human 😂it will come to you with time ✨🛸

Another day in paradise!🙌🏼

D A N C E 💃 Merupakan salah satu jenis aktivitas yang digemari oleh banyak kalangan usia, Tanpa kita sadari menari membuat jiwa dan raga kita menjadi lebih sehat, Bagi beberapa orang yang tidak menyukai olahraga yang tergolong menjenuhkan, Mgkn dance bisa menjadi pilihan terbaik, Karena menggerakkan seluruh tubuhdengan diiringi oleh musik merupakan olahraga yang menyenangkan. Dance memiliki jenis yang beragam dari mulai ballet, ballroom dance, belly dance, aerobik, hip-hop, jazz, pole dance, salsa, square dance, tap dance, modern dance, latin dance, zumba, flamenco, dan masih banyak lagi. Selain menyenangkan, menari juga memiliki berbagai manfaat yang baik untuk tubuh kita. So tunggu apalagi.. Yuk buruan dtng ke TRAINING STATION Biar kita bisa dance bareng 💃 . . . . . #fitness  #fitnessmotivation  #fitnessgirl  #fitnessmodel  #gym  #gymnastics  #gymmotivation  #gymmemes  #woman  #man  #love  #quote  #trending  #food  #foodporn  #sixpack  #sexy  #hot  #muscle  #yoga  #zumba  #combat  #bodybuilding  #indonesia  #nice  #cool  #cardio  #protein  #usa  #football 

#throwback  to Jr. Nationals, carb loading, and pro tan. This seems like an eternity ago. #npc  #figure  #npcjrnationals  #pump  #lean  #vascularity  #femalemuscle  #prep 

Functional fuckery. If you ain’t doing one handed hanging leg raises for sets, get your grip game up 🇺🇸 someone try these and RIP your elbows ☠️🤘🏻

little baby 🖤 . . . . . . . . . . . . . . . . . . . . . . . . . . . . ☀️🙆🏽‍♂️ #gym  #gymlife  #nature  📷👌🏻 #gymlifestyle  #gymlooks  #gymlovers  #fitness  #fitnessguy  #training  #trainingaddict  #fitnessfun  #fitnesslifestyle  #workout  #workoutroutine  #gymmotivation  #workingout  #gymselfie  #bodybuilding  #bodybuilder  #energyboost  #traininghouse  #hardworkout 

SWIPE 🙂 LEG/GLUTE BUILDERS!👇🏽🍑 . Above everything, focus on compound movements. Exercises like squats, leg press, lunges & stiff leg deadlifts are all your best friend! Throw in some heavy hip thrusts to really torch and grow the 🍑🍑 . After 4 knee recons from playing footy, I haven’t been able to do any open-chain movements in years, things like quad extensions and hammy curls are out of the picture for me. But, luckily, they’re not necessary to keep progressing! 👌🏽 . Slow and controlled compound movements, for the win! 👌🏽😁

•"Toda persona deja una enseñanza, toda enseñanza deja una experiencia y toda experiencia deja una huella." #hotel  #fitgirl  #fitness  #fitnessmodel  #gym  #miami  #gymmotivation  #motivation  #abs  #instagood  #abstractart  #body  #bodytransformation  #picoftheday  #training  #model  #home  #2019  #couple  #famous  #tv  #muscle  #fbf  #love  #happy  #mode  #me 

"El cerebro debería estar completamente tranquilo, y el cuerpo activo." // "The brain should be completely calm, and the body active." #meditation  #yoga  #fitgirl  #fitness  #fitnessmodel  #gym  #gymmotivation  #motivation  #abs  #instagood  #body  #bodytransformation  #picoftheday  #training  #model  #hotel  #workinggirl  #couple  #famous  #usa  #tv  #view  #relax  #fbf  #love  #happy  #mode  #me 

•"In three words I can sum up everything I've learned about life: it goes on." #hotel  #fitgirl  #fitness  #fitnessmodel  #gym  #miami  #gymmotivation  #motivation  #abs  #instagood  #abstractart  #body  #bodytransformation  #picoftheday  #training  #model  #home  #pride2019  #couple  #famous  #tv  #aesthetic  #fbf  #love  #happy  #mode  #me