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23 พ.ค. 62 #มื้อกลางวัน  #อกไก่ผัดโคชูจังลีน  เป็นกับข้าวพร้อมทาน ฟรีซไว้แล้วเอาออกมาแช่น้ำทิ้งไว้สักพักค่อยนำเข้าไมโครเวฟนะคะ เพิ่มผักนิดหน่อย สะดวกสุดๆ มื้อนี้โปรตีนแน่นๆ มีชาเขียวเย็นตบท้ายด้วย ฟินเลยค่า😊 . . - กับข้าวพร้อมทาน อกไก่ผัดโคชูจังลีน by @fitfarm.th  CAL127 P22 F1.5 C6 . . - ชาเชียว by @keefdrinks_thai  อร่อยเข้ม ต้นตำหรับญี่ปุ่น 0%Sugar 0%Trans fat 0%Cholesterol

23 พ.ค. 62 สวัสดีวันพฤหัส #มื้อสายๆ  #สลัด  วางบนขนมปัง ไข่ต้ม1ฟอง มันม่วงและเผือก ทานด้วยกันค่า . . วันนี้ตามหากล้วยหอมในเซเว่นไม่มีเลย เดินหา3-4ร้าน เจอแต่เขียวๆ....ขาดตลาดหรอ🤔

{ Avocado toast }🥑 Tranche de pain complet, houmous, avocat, œuf poché et plein d’épices🌶 ... la combo parfaite 😍 Pour l’œuf poché parfait: faire bouillir de l’eau, rajouter l’œuf, faire cuire 5 min montre en main, puis le plonger dans un saladier avec de l’eau froide et des glaçons pour stopper la cuisson 🍳 Et chez vous, on mange quoi? Bon appétit 🍃 #ChezMisa  #LesRecettesDeMisa  . . #health  #healthy  #healthyfood  #healthylife  #foods  #foodie  #foodstagram  #instafood  #lunch  #fit  #fitfam  #feed  #feedfeed  #healthylifestyle  #blog  #blogueuse  #motivation  #reequilibragealimentaire  #mood  #instafood  #photofood  #veggiefood  #veggie  #avocado  #avocadotoast 

💚 KONKURSAS! 💚 Kadangi ir mane pačią maloniai nustebino @zaliojidezute  mesdama iššūki mano skonio receptoriams, tai mes kartu norime mesti iššūkį vienam iš jūsų ir padovanoti žolinį mišinį “Ponas Baubas” 🤪 O “Ponas Baubas” jų populiariausias produktas išvaikantis iš organizmo visus baubus. Tai valantis mišinys su pelynu (karčiuoju kiečiu), gerai visiems pažįstama vaistine ramune, dilgėle bei kitais prieskoniniais ingridientais. Irrrr tai tikrai reikalauja pasiryžimo, bet labai naudinga sveikatai. 😊 Konkurso taisyklės: 🍀 Dėti širdutę ant nuotraukos 🍀 Sekti @zaliojidezute  ir mane 🍀 Komentaruose žymėk draugę ar draugą, kuriam linkite sveikatos Nugalėtoją burtų keliu rinksime po savaitės (30d.) O su mano nuolaidos kodu JURITA10 - 10% nuolaida 👏🏼🤗 Linkime Tau sėkmės! 🤞🏼💚 #ponasbaubas  #konkursas  #zaliojidezute  #health  #healthcare  #healthyeating  #healthylifestyle  #healthyliving 

Mood because we just hit 5K last night! Thankyou for the love and support x you guys mean more than you know 💛 • • • #healthylifestyle  #fitnessgirl  #cardio  #life  #style  #weightloss  #happy  #diet  #picoftheday  #nutrition  #body  #goals  #fitlife  #food  #strength  #inspiration  #fitnesslife  #bodybuilder  #running  #wellness 

Het einde van de week = restjes food 🤩 Gooi je restjes groenten gewoon in een omeletje, super easy, voedzaam en vooral jummie in the tummy 🥳 Loore, eitjes zijn toch niet zo gezond? Ze verhogen je cholesterol, toch? NEEEE, dat eieren je cholesterolwaarden doen stijgen is achterhaald en dus zeker niet waar. Eieren zijn niet schadelijk voor je gezondheid en bevatten bovendien heel wat nuttige voedingsstoffen: - Eiwitten - Onverzadigde vetten (de goeikes) - Vitaminen B12, D, A, B2, ... - Mineralen fosfor, seleen, ijzer, zink, ... Eiwit, ijzer en vitamine B12 maken van onze eitjes een volwaardige vleesvervanger, bijvoorbeeld in combi met peulvruchten 🥚🥚🥚 Je mag tot 6 eitjes per week eten 🙌🏻 (eieren in bereidingen zoals mayo of gebak meegeteld) Dus, omeletje bakken vanavond? 😬💥

Esta receta es ultra necesaria para tenerla a mano, la creadora: @dedondesacolasproteinas  que ya os la hemos recomendado alguna vez, porque no tiene desperdicio. Justo ahora está haciendo quesitos 🤤🤤🤤 (nosotros ya con los anacardos en remojo ☺️) Millones de gracias por la inspiración @dedondesacolasproteinas  e id enseñándonos vuestros platos con este “no pollo”. Feliz día!!!!! 💚💚 #govegan  . . . #vegan  #veganism  #veganfood  #veganrecipes  #veganart  #illustration  #illustratedrecipes  #recetasilustradas  #recetasveganas  #healthy  #healthyfood  #healthylifestyle  #love  #loveanimals  #respectanimals  #plantbased  #latemiaguacate  #veganfamily  #veganfoodshares  #vegansofig  #vegansofspain 

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UNO DE LOS MAYORES DESEOS QUE TODOS TENEMOS ES LLEGAR A ESE PUNTO SUTIL Y EXCEPCIONAL EQUILIBRIO EN NUESTRAS VIDAS ( SENTIRNOS BIEN CON NUESTRA MENTE Y NUESTRO CUERPO) DONDE NOS DIGAMOS " ESTOY BIEN" , ESTA SENSACIÓN ES UNA MEZCLA DE PAZ INTERIOR, MADUREZ PERSONAL , BIENESTAR Y POR SUPUESTO FELICIDAD. " NO DUDES EN TOMAR BUENAS DECISIONES AQUELLAS QUE DICTE TU CORAZÓN" POR EJEMPLO : 🙌👏💪 EL DESEO DE QUERER CAMBIAR TUS HABITOS ALIMENTARIOS, ES UN BUEN COMIENZO....👏👏👏👏💖💖💖🍓🍐🍒 #habitosalimentarios  #psiconutricion  #psicologia  #decisiones  #amorpropio  #amor  #consejosdesalud  #consciencia  #love  #loveyourself  #healthylifestyle  #healthyfood  #HEALTHY  #habitosaludables  #habitosanos  #nutricionsaludable  #nutrición  #nutricionysalud  #saludynutricíon  #salud  #saludable  #fit  #fitness  #fitstagram  #motivacion  #motivation  LIC.M.SOLEDAD MANSUR 🍓🍒🍐🍎🍏

Resistance band warm up various grips approx 100 Wide grip pull down 6 x 8-15 Close grip pull down 3 x 8-12 Standing striaght arm cable pull down 3 x 6-12 Seated close grip row 2 x 6-10 Seated leg extension 10 reps 10 second rest x 10 Superset seated feet together leg press with calf raise 3 x 10 no rests 45 min LISS treadmill brisk walk #gymtraining  #gymmotivation  #fitnessmotivation  #goodhealth  #motivation  #fitness  #healthylifestyle  #workout  #instafit  #gymlife  #gym  #instafitness  #trainhard  #active  #health  #lifestyle  #balance  #beactive  #personaltraining  #bodytransformation  #healthandfitness  #workoutideas  #wellbeing  #newcastlebenfieldgym  #gymnewcastle  #gymnortheast 

Why Bootcamp Pilates? ˙ 💪 Feel Strong 🧘‍♀️ Improve Posture 🤸‍♀️ Increase Flexibility 🤩 Feel Fantastic! ˙ Book in for a class today 👉 Link in bio ˙ #bootcamppilates  #healthylifestyle  #mindbodyspirit  #pilates  #pilatesbody  #pilatesinstructor #fitnessmotivation  #pilatesstyle  #reformer  #reformerpilates 

วันไหนกินหมูกะทะก็ไม่บอกหรอก🤭🤭 เสียลุค😂😂 #cleanfood  #healthy  #healthylifestyle 

Kilner jars salad to go Healthy lunches #healthylifestyle  #healthyfood  #salads  #lunches  #organizing  #whitsundays 

Tacos with corn, tomatoes, avocado and pineapple ¡Buen apetito! 🤗🌮🌽🍅🥑🍍 #mexican  #mexicanfood  #food  #foodie  #yummy  #yummyinmytummy  #foodblogger  #blogger  #influencer  #foodstagram  #foodporn  #foodphotography  #healthylifestyle  #healthyeating  #healthyfood  #mexico  #corn  #tacos  #taco  #tomato  #avocado  #pineapple 

"Du machst noch Sport? Oje da musst du aufpassen!" - warum sollte ich keinen machen? Es ist ein Teil meines Lebens und bringt nur Positives mit sich ❤️ Und natürlich wird jetzt aufgepasst ❤️ Vorallem habe ich das Gefühl, dass der Körper Fettreserve anlegt 😅 der Po wächst schneller alles ALLES andere. . . . #fit  #fitness  #bodypositive  #positivevibes  #training  #selfie  #selfcare  #selbstpflege  #fitmom  #fitpregnancy  #pregnant  #18ssw  #wochemwechsel  #gym  #healthylifestyle  #healthy  #sport  #спорт  #18недель  #workout  #schwanger 

Déjeuner à la maison pour ce midi. 🙂 Tarte salée au chèvre, salade verte et carottes râpées au citron. Fruits frais pour le dessert. Bon appétit ! #dejeuner  #dejeunersain  #dejeunerhealthy  #tomate  #chevre  #fromage  #foodblogger  #tarte  #salade  #carottes  #fruit  #citron  #fruitfrais  #nectarine  #abricot  #mangersain  #mangermieux  #sante  #healthyfood  #healthylifestyle  #lifestyle  #bonappétit 

| COFFEE | . . | INGREDIENTS | 1 cup fresh brewed dark roast coffee 1 packet Mushroom Coffee Latte with Chaga and Maitake, @foursigmatic  1/4 cup almond milk, unsweetened @califiafarms  1 tsp cinnamon 1/2 tsp vanilla extract 1 tsp reishi powder, @ommushrooms  1/2 scoop collagen, @vitalproteins  blue agave, you can substitute it for your sweetener of choice . . | INSTRUCTIONS | Add all ingredients in a blender and blend in high for 30 seconds. Pour in a mug and enjoy! . . . . . . . . . . . #reishi  #coffee  #adaptogens  #plantbased  #vegan  #supplements  #health  #fitness  #fitnessinspiration  #fitnessjourney  #ayurveda  #fitnessmotivation  #fitnessgoals  #wellness  #superfoods  #antioxidants  #eatclean  #cleaneating  #diet  #nutrition  #healthyrecipes  #recipe  #healthyliving  #healthylifestyle  #yoga  #holistic  #selfcare  #selflove  #instadaily  #instahealth 

As humans we often stress about too many things.⁣ We worry about our look, our job, our future, our projects, other people etc.⁣ Doing this we forget about the present moment that matter the most.⁣ ⁣ It is impossible to be happy when we are stressed about things happening in our life. Mostly we THINK and IMAGINE that something wrong will happen. And in most cases, everything is ok at the end. Instead we should:⁣ ⁣ 1) Find the problem - what are you exactly worrying about?⁣ 2) Face it - it doesn't matter if you created the problem and something wrong happened. Face it, think what went wrong and what you'll do next time to prevent the problem. Be true and honest, don't cheat yourself.⁣ 3) Find solution - create the solution that will solve your problem. Create step by step plan and schedule it in calendar/app.⁣ 4) Execute - take action! The faster you will do it, the better.⁣ ⁣ Write it down on paper and repeat exercise when the problem appears.⁣ Remember that only thing that matter is NOW. It is up to you what you do with it. You can worry or you can find solution. Or maybe while doing the exercise you will realise that your problem doesn't exist? ⁣ ⁣ How do you deal with problems?⁣ ⁣ Remember, take deep breath, clear your mind and GO.⁣ ⁣ Love ❤️

Back extensions 30x3 Strenghtens back & improves spinal flexibility & reduces back injuries . . . . . . . #sinfit  #workout  #exercise  #healthylifestyle  #galway  #Ireland  #galwayfitness  #healthpromoter  #trainer  #athlete  #sports  #fitchick  #fitnessmodel  #weightloss  #fatloss  #fitness  #bikinimodel  #abs  #backworkout  #strongwomen  #abs  #fitnesstrainer  #fitnessmotivation 

A while ago I could not have imagined in my wildest dreams I'd be making and eating vegetarian food 😍Trying to learn how to do it now, feeling like I'm nineteen and just moved out from my parents all over again😅 It's not easy, but it's fun! Today I made 👉🏻 ********** Black bean burgers served with rice made from green peas, chickpeas and lentils, sauce made from natural yoghurt, mustard, soy, pickled cucumber and spices (garlic, salt, black pepper), green peas, green soy beans, tomatoes and garlic fried zucchini. Burgers made from👉🏻 ********** Boiled black beans coconut flour sonflower seeds egg yellow unions ********** #healthyliving  #healthyfood  #healthylifestyle  #blackbeanburger  #healthyburger 

Einfach ist oft am Besten ! Mahlzeit! Kartoffelpüree mit Spargel und Spiegelei ! #mahlzeit  #lifre  #sporternährung  #gesundesfastfood  #healthylifestyle  #foodblogger  #studio  #fitnessgirl  #fitness  #fitnessmotivation  #bewegung  #energie  #regional  #saisonsl  #lecker 

P R O G R E S S || Motivation gets you going, Discipline keeps you growing. • ~ John C.Maxwell ~ This quote is soo true. There are days I don't feel like working out, but once I do it I feel great. It's easy to get in a lull, a rut, feel unmotivated etc. It happens, the weather changes, life gets busy, you may have hormonal struggles etc. Those are the times accountability & encouragement comes into play. My husband is great at doing this with me. When we move our bodies we feel better. If you have set yourself goals, stick to them, discipline is where we all grow. We all need encouraging from time to time. . . . . #progress  #motivation  #discipline  #encouragement  #boom  #wellbeing  #selfcare  #beyourowninspo  #showup  #moveyourbody  # #postpartumfitness  #mumsofig  #melbournemums  #fitnessgoals  #fitmumma  #bootygains  #echtapparel  #stickintomygoals  #youcandoit  #healthylifestyle 

Sempre di più scegliere il programma C9..e fate bene!😍 Risultati già dal terzo giorno!💪🏻 Info in direct 💌 #health #fitness  #gym  #motivation  #fit  #workout  #healthy  #bodybuilding  #lifestyle  #training  #fitfam  #fitspo  #fitnessmotivation  #instagood  #love  #diet  #strong  #fitnessmodel  #exercise  #gymlife  #muscle  #fitnessaddict  #cardio  #eatclean  #healthylifestyle  #life  #wellness  #nutrition  #train  #bhfyp 

Diet time ! Hi mommys, I m starting my diet plan for breastfeeding here and you can fallow me for yoga on @hatha_teacher  . Today I ve started my day with a green smoothie. 1 banana, 1 handful spinach, 1kiwi, 6 dates, yammy, tasty, refreshing breakfast. #breastfeedingbreakfast  #healthydietfood  #fitmom  #diettime  #postpartumbody  #healthylifestyle  #happymommies 

Co za wspaniały czas❤️ Deszczowa pogoda nie przeszkadza nam w treningach w górach💪🏻 Te kobiety mają power‼️ To prawdziwa przyjemność taki Fitweekend @hotelspadrirenaeriskrynica  Nie tracimy czasu😄 nasze zdrowie w naszych rękach‼️ #healthylifestyle  #motywacja  #zadbanakobieta  #kobietasukcesu  #fitweekend  #zdrowie 

Nouvelle base pour composer ta salade ❤ RIz de camargue #healthyfood  #healthylifestyle 

Un popular ingrediente alimentario podría aumentar el riesgo de diabetes y obesidad - Para leer la noticia completa síguenos en nuestra página de facebook: http://www.facebook.com/doctorbernardo - #UNAM  #Avilés  #nutrición  #nutriciondeportiva  #nutricionpersonalizada  #alimentacion  #drjesusbernardo  #healthyfood  #healthylifestyle  #nutricionista  #nutricion 

Cocumber Juice 🥒 Fresh cucumber juice is the best rejuvenation tonic in the world. Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium. It has the ability to cleanse and detox the entire body as well as help to alleviate digestive problems such as gastritis, acidity, heartburn, indigestion, and ulcers. It is also an ideal way to properly hydrate the body since it is contains beneficial electrolytes that have the ability to bring nutrients and hydration deep into the cells and tissues making it far more effective than water alone. Cucumber juice is also one of the best natural diuretics around, aiding in the excretion of wastes through the kidneys and helping to dissolve uric acid accumulations such as kidney and bladder stones. It has the ability to help reduce edema, bloating and swelling in the body. It also has wonderful anti-inflammatory benefits which can significantly benefit autoimmune and neurological disorders such as Chronic Fatigue Syndrome, Fibromyalgia, Migraines, Anxiety, Depression, Shingles, Eczema, Psoriasis, Rheumatoid Arthritis, Multiple Sclerosis, & Lupus. Cucumber juice is also an excellent remedy for bringing down a fever in children and the convalescent. Twelve to twenty ounces of fresh cucumber juice on an empty stomach is recommended daily to help hydrate and recover the body. . Thank you @medicalmedium  💚🙏💚 . . . #medicalmedium  #cocumber  #cocumberjuice  #greenjuice  #freshjuice  #coldpressedjuice  #juicing  #raw  #rawvegan  #health  #healthylifestyle  #hydrate  #healingfoods  #natureisamazing 

Oui, on peut se faire plaisir tout en gardant la ligne ! Le restaurant Pardi en est un belle exemple 🤤👌🏿🍛 Merci à toute l'équipe du restaurant @pardi  et son super chef @instants_gourmands_jst  pour cette découverte culinaire exceptionnelle ! Je recommande fortement cet établissement à toutes les personnes qui, comme moi, fui les fast food et sont continuellement à la recherche de nouvelles saveurs saines pour le corp 😊👌🏿 stay fit and happy!

A vida é de quem se atreve a VIVER! . #tbt  fresquinho do dia em nos desafiamos a correr 10km a quase 4.000m de altitude 😱 . Confesso que não foi nada fácil, devido a altura, mas o visual e a oportunidade de estar ali, completando o desafio do @raidcolumbia  correndo 3 dias em lugares incríveis, paisagens de cair o queixo e ver como Deus é maravilhoso, com meu super parceiro @herculanoleandro , compensou toda essa falta de ar!! . #raidandes  #salinasgrandes  #jujuy  #visitjujuy  #trailrunning  #mountainlovers  #mountainrunning  #corridaoremédiodavida  #corrida  #viciadosemcorridaderua  #runners  #runningfervor  #runningterritory  #correreviajar  #healthylifestyle  #instagood  #instarun 

Everybody has a voice. Don’t ever feel left out or what you say doesn’t matter. Love on you first💜 . . Grandbaby is a Lil talker😂 Oh Lordt . I told his mom his teachers will be calling telling on him every day and she gone say “it’s okay let him talk” . . Me:😧 . . #cutebabiesofinstagram  #cutebabies  #grandbaby  #familylife  #healthylifestyle  #healthyyou  #laughteristhebestmedicine  #

#throwbackthursday  ✌️ 3 Jahre liegen zwischen diesen Bildern - und ca 20 kg 😀🙈 Am Samstag wird die #räubertochter  schon 3 Jahre alt. 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗 Seit Anfang des Jahres achte ich bewusst auf meine Ernährung und treibe regelmäßig Sport. Ich freue mich, dass ich meinem Ziel jeden Tag ein Stückchen näher komme ❤️ #fitfamgermany  #fitfam  #fitfood  #foodblogger  #instafood  #gesundessen  #gesundabnehmen  #gesundeernährung  #healthyfood  #healthylifestyle  #dubistwasduisst  #cleaneating  #eatclean  #organic  #kaloriendefizit  #kalorienarmerezepte  #kalorienzählen  #ranandenspeck  #bikinifigur2019  #wohlfühlgewicht  #lowcarb  #afterbabybody  #babybump  #backontrack 

“Hey, that’s child’s pose!” 👧 #ThursdayThrowback  to the first time my favorite workout buddy made the connection between stretching and yoga 😍🧘‍♀️ Getting her involved in my home workouts from a young age has helped her establish exercise as part of a normal, healthy routine, a mentality which has only blossomed as she’s gotten older. . How do you motivate your little ones to stay active? #mommyandme  ・・・ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #throwbackthursday  #tbt  #yoga  #pruviteveryday  #keto  #fitover40  #digestivehealth  #postpregnancyfitness  #postpregnancy  #lchf  #pruvit  #ketodiet  #ketofriendly  #ketogenicdiet  #ketogenic  #ketolife  #ketofam  #ketones  #paleo  #paleodiet  #motherdaughterfit  #fitfam  #livefit  #fitness  #exercise  #bodyawareness  #healthylifestyle  #fitmomsofig 

Leg workout was great need them back strong again 🙏🏼 • • • • • • • • #summer  #powerlifting  #motivation  #healthylifestyle  #bodybuilder  #legworkout  #training  #squats  #cardio  #weightlosstransformation  #fitness  #shredded  #fitchick 

Lori says it started small with pain in her neck and then it progressed to pain in her leg and all the aches the just started toppling on top of one another. After a friend from work mentioned he went to Chwho also was Lori loves that Accordo Chiropractic feels like a family. Working with both Vicky - our massage therapist who does muscle work in conjunction with spinal adjustments has brought her total body wellness. Overall it has Improved her range of motion and alleviated much of those aches and pain. Lori tells us she doesn't want to be a hunchback like her grandmother and sticks with her chiropractic care to change her story for the better! Go watch Lori's entire testimonial on the blog, link in profile! Are you ready for total body wellness? Send us an email and come in for your first visit! https://www.accordochiropractic.com/blog/accordo-chiropractic-spinal-adjustments-muscle-work-working-in-together-for-total-wellness

I think this quote speaks for itself....stop giving into fear. Embrace what scares you, embrace what challenges you, because that's when you really come alive 💃

Is there anything worse than when your high waisted jeans get too big for you and you’re left with a massive bulge of material 👀😂 #slimmingworld  #slimmingworlduk  #slimmingworldstudent  #slimmingworldstudentnurse  #healthyfood  #healthyrecipes  #healthylifestyle  #weightloss  #weightlossjourney  #weightlosstransformation  #motivation  #determination  #positivevibes  #foodoptimising  #onplan 

Are you seeing signs of slowing Metabolism: 1. Bloating and puffiness 2. Unexplained and stubborn weight gain, especially in the midsection 3. Fatigue, low energy, brain fog and anxiety It’s time to do our 3 DAY liquid fast and flush your system with alkaline blends of fruits, veggies, greens & superfoods🥬 We promise you a drop in water weight & a speedier metabolic rate. LINK IN BIO

My front squat weight is up to 105lbs. Honestly I felt like I could add a little more weight but I believe in gradually upping the weight to avoid any injuries. Proud of me 🖤

RESTAURANT: @theathenianuk  LOCATION: London FOOD: 4/5 PRICE: £9 “GREEK GYROS GREATNESS ONLY💫” Finally, I got to sample the greek greatness that has been the top of my must-eat list for a while. I have tried twice to eat here and they have been sold out. The happiness I experience after finally eating here ( if I had to relate it to a life scenario) it's like the girl you been chasing for a while, shes always busy. Then out the blue, you get the “hey, wanna come over” text at like 1 am on a Friday 😉 yeah, that kinda happiness. Amazing food spot, so many options to choose from. You can fully customise your meal to ensure that all your food lust needs are met. They have souvlaki and gyros with every combination you need and yes they cater for you vegans too 😊 I'll be honest I was looking at the menu for 10 mins before making a decision. It was a cross between hangover confusion from my night out and the excitement of wanting to try everything. So in the end, I went for a greedy box as it had everything I needed GREEDY BOX SOUVLAKI: chicken skewer, ground lamb & beef, Halloumi, fresh homemade grilled pitta, lettuce, onion, parsley, tomato sauce & oregano fries. It was sensational, meat was done well, flavours were bang on and there was enough there to fill me up (if you know me, you know that's a serious task as I’m always hungry). Id recommend hitting this spot up next time your in Shoreditch, I know I will be 🙋🏾‍♂️ @thegoodlifejunkie  #thegoodlifejunkie  @boxpark 

What’s the single best investment you can make in yourself and your wellbeing this week? Oils. . Starter kits are 20% off for the rest of May and then that is it, and we don’t know that this offer will ever occur again. . It is absolutely your time and THE BEST time to get started with doTERRA. A starter kit gets you well on your way to a new low tox, healthier oily lifestyle you will love. Kits include a free wholesale membership so you have access to wholesale prices for 12 months too - how amazing is that 🥰 . Every day I wonder what I did without these oils and I wonder how so many of you are surviving without them! (Hint - you might be surviving, maybe, but certainly not thriving and you deserve to thrive!). . DM me and I can help you decide what kit will suit your needs and your budget best. Otherwise follow the link in my bio to purchase via my website 💕

Ozon w naszych wannach SPA jest standardem 👨‍🔬 Pomaga on zwalczać bakterie, wirusy oraz drobnoustroje🧫🦠, które mogłyby znaleźć się w wodzie podczas kąpieli.🛀💦 Generator ozonu znacznie redukuje potrzebę korzystania z środków chemicznych, należy jednak pamiętać, że nie zastępuje ich całkowicie 👩‍🔬 Ozon zastosowany w wannie pozwoli Ci zredukować czas oraz koszty włożone w oczyszczanie, a dodatkowo wydłuży żywotność sprzętu i znacznie ograniczy nieprzyjemny zapach chloraminy. Ponadto, wiele osób twierdzi, że kąpiel w wodzie ozonowanej jest dużo delikatniejsza dla ich skóry, niż kąpiel w zwykłej wodzie. Dowiedz się więcej dzwoniąc pod jeden z naszych numerów telefonu 513-876-447, 796-811-617 lub odwiedź naszą stronę www.platinumspas.pl #homespa  #hottubs  #healthylifestyle  #ozon  #cleanwater  #platinumspaspolska  #health  #relax  #comfort 

Most people spend more time planning a 2 week vacation than they do their retirement that will last a lifetime!!! www.myfinancialvision.com

Look at those TEXTURES! 😍🌱🙌🏼🙊🥒🥥 @rawkitchenfreo  The Raw Kitchen, is exactly that. A warehouse space in the heart of gorgeous old-town Freo, serving up vegan raw eats, tasty kombucha and offering a wide range of services. Perfect for a cute little lunch date, a romantic dinner for two, birthdays, meetings and even weddings! 🎈Running workshops weekly on how to introduce veganism and healthy living into your daily routine, boasting a gorgeous yoga space and making sure they run smoothly as a 100% waste free company. 👌🏼 Most importantly, they prepare and serve the most delicious and healthy food, I believe Fremantle has to offer. They host fantastic film nights at great prices and their onsite Zero Store sells products made from purely recycled materials, no plastic and everything is reusable and organic. I stopped by recently with my sister for lunch and we were delighted by the flavours, how filling everything was and how amazing our guts and bodies felt after a beautiful meal and the Gypsy Elixir kombucha, made by them in the kitchen. 🍍🍒🍉 I had the raw Pad Thai, which was an instant winner for me as I am obsessed with zucchini noodles! The gorgeous almond Satay sauce mixed perfectly with the clever corn tamarind and Chinese veggies. 🌽 Sizable portions and a lovely hum of kaffir lime throughout, I couldn’t finish it all, but they let me take my leftovers with me! My sister opted for the Yellow coconut curry, which I cannot recommend enough. 🍜 The lupin tempeh is locally made, and where would any curry be without a serving of crunch on the side! The organic quinoa produced the most wonderful texture and every mouthful left us wanting more. 🤤 There is so much on offer at this amazing place, book a table as soon as you can, you’ll leave with the biggest smile on your face! ☮️🧘‍♀️🦋 #rawkitchen  #delicious  #rawfood  #vegan  #veganfood  #zoodles  #zucchininoodles  #veganoption  #vegetarian  #vegetarianfood  #veganrecipes  #vegetarianrecipes  #padthai  #healthyeating  #healthylifestyle  #restaurantreview  #foodreview  #foodie  #foodporn  #foodart  #fremantle  #perthtodo  #coconutcurry  #yellowcurry  #coconut  #curry  #exotic  #exoticfood  #satay  #almond 

Congratulations to my amazing girlfriend graduating uni! 👩‍🎓 Such a proud boyfriend! I love you ❤️🎉

Choosing the right foods after workout can help us recover more quickly, build muscle protein, glycogen stores. It also helps stimulate growth of new muscle and get ready for our next workout. 🏋🏻‍♂️🏋🏻‍♂️ We prepare a simple post-workout meals as our meals after swimming🏊🏻‍♂️🏊‍♀️. Grilled mushroom, scrambled eggs and tempeh. Mushrooms are full of vitamins and minerals. They are a good source of copper, niacin (vitamin B3), pantothenic acid (vitamin B5), potassium, phosphorus, and iron. B vitamins assist in the release of energy from carbohydrate, protein, and fat. Our post-workout meals today : Grilled mushroom with bell pepper Scramble eggs Tempeh . . . ✅ Save this recipe for later to make 🍽 ✅ Tag someone who love healthy food 😋 ✅ Follow @page2fitnesskitchen  so you don’t miss any amazing healthy recipe and more coming post 😊 . #postworkout  #breakfast  #vegan  #mushrooms  #preworkout  #tempeh  #healthyrecipes  #fitfood  #delicious  #tasty  #protein  #cleaneats  #eathealthy  #healthyfoods  #healthylifestyle  #healthyliving  #feelinggood  #goodvibes  #fitnessjourney  #fitnessfood  #lovefood  #instahealth  #foodinspiration  #instafood  #foodphoto  #foodphotography  #goodhealth  #malaysianfood  #page2fitnesskitchen  @page2fitnesskitchen 

"L' abito rappresenta la donna che lo indossa" 🌸 . . . Promise 4.05.2019 ❤

missing summer

和幸廣豬排定食 現點現炸豬排內軟外酥很好吃的一家小店🍱 湯和飲料無限續,4-5種醬料最愛塔塔醬才150元,CP值爆表 #北投 #平價美食 #台北市 #炸豬排  #午餐  #石牌  #北投美食  #隱藏版美食 #定食  #健康減肥  #減脂  #自己做  #減肥餐  #減肥日記  #減肥食譜  #午餐  #簡單料理  #蝦湯  #烏冬  #烏龍麵  #海鮮  #減肥餐單 #healthyfood #朝ごぱん  #healthylifestyle