#holistichealing Stroies

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Yummmmm!! Avocado hummus sounds great! Even better being homemade and free from harmful unnecessary ingredients 🖒🖒 #Alkaline  #Alkalinefood  #DrSebi  #Eatbetter  #feelbetter  #GoVegan  #DitchDairy  #DitchMeat  #DitchEggs  #plantbased  #health  #healthylifestyle  #holistic  #holistichealing  #herbs  #sickness  #disease  #Goodmorning 

Fruit should be your first solid meal of the day. Fruits digest quickly, gently wakes up the digestive system after your over night fast and help cleanse the body by removing waste and assisting kidney filtration. ⠀ Fruits have the highest electrical charge and frequency of all foods on the planet, even more so than vegetables, humans naturally are designed by nature as fruit eaters, hence your diet should contain a couple servings of fruit per day. Load Up On Fruit 🍇🍉🍓🍒 For Good Health 🙌🏽.⠀ ...⠀ Tap & Follow 👉🏼 @holisticguidebook  .⠀ ...⠀ ...⠀ #detoxjuice  #holistichealth  #holistichealing  #fruitarian  #naturalhealing  #juicing  #grapes  #greenjuice  #veganforhealth  #healthandwellness  #wholefoodsplantbased  #healthiswealth  #foodismedicine  #wholefoods  #alkalinevegan  #alkalinediet  #limes  #alkaline  #rawvegan  #rawfood  #plantbased  #plantbaseddiet  #fruits  #detoxify  #holisticnutrition  #superfoods  #healthyfoods  #detoxify  #healthy  #vegan 

There are going to be things in life that we cannot control... but what we put in our mouth is not one of those things we have FULL control of that😁. It may be hard for some to change to a healthier way of eating, and that’s okay, start with small changes and keep working at it. Let this be a sense of EMPOWERMENT you have the power and control of what YOU put in your body! YOU have the power to change your life 🙂❤️! #foodismedicine  #plantbased  #eatolive  #fruitsandveggies  #healingjourney  #wfpb  #eatplants  #poweredbyplants  #plantpower  #rawtil4  #vegansofig  #gayvegan  #instagay  #veganshare  #veganfoodshare  #whatveganseat  #motivation  #inspiration  #selflove  #medicalmedium  #anthonywilliam  #holistichealing  #holistichealth  #foodasmedicine  #eattherainbow  #healingwithfood  #livingfood  #plantsheal  #abetterme  #ificandoitsocanyou 

DID YOU KNOW: Different coloured fruits and veggies have DIFFERENT health benefits! #eattherainbow  🍎🍊🍋🍐🍇 . Today we’re looking at dark green & cruciferous veggies 🥦🥗 . High in lutein and zeaxanthin antioxidants, they boast many benefits, especially focused around the head region including improved vision & eye health 👁 . And as always, antioxidants help with all things ANTI-AGING #healthyskin  #skinhealth  #skintips  Combine their powerhouse #antioxidants  with their #micronutrients  and there's even more reason to eat your green veggies! Tag a friend who needs to see this ⤵️ . Our admin @y_tysonn  💪 . Follow for more @dailyglowin  ✨

I made quinoa porridge for breakfast today Soon I’ll be sharing a recipe, stay tuned 😊💕

✨NEW ARTICLE✨ “6 Natural Ways to Detox After a Night of Drinking” Whether it’s a crazy night out, an event or just a family party, alcohol and typical “party foods” can cause an array of negative reactions within the body. For any who suffer from inflammation, puffiness in the face and body, headaches, rashes, bloating, etc after drinking here are 6 natural ways to help calm those reactions and support your system in detoxing those toxins from the body! Full article linked in bio!

It totally sucks that eating organic can be expensive. The good news is that while it’s great to buy organic, not everything has to be. Here’s the 2019 list from @environmentalworkinggroup  of produce you should buy organic due to them having the highest amounts of pesticide residue. 🍑🍏🍓🍇 . . . . . #farmacy  #plantbasednutrition  #nutritional  #ayurveda  #holistichealing  #holisticnutrition  #holisticliving  #plantbasedlife  #eatplantsandprosper  #foodismedicine  #fuelyourbody  #foodisfuel  #superfoods  #immunesystem  #naturalmedicine  #naturalremedies  #eatbetter  #eatcleangetlean  #eatyourgreens  #healthygut  #healthytips  #healthyfoodie  #thenewhealthy  #wellnessblogger  #healthgoals  #healthiswealth  #nutritiontips  #healthandwellness  #nutrition  #healthyweightloss 

Recent Posts

Why Young Living? . Young Living has a rich history. A young farmer with a dream who was passionate about stewardship of the land, and health and wellness for people and animals built a $1.5 billion dollar company. The motto is Wellness, Purpose and Abundance. Never for profit but everything for a purpose with a goal of health and wellness in abundance. . We feel it. We’d love for you to experience the community that is Young Living with us. . #essentialoileducation  #holisticliving  #ABetteLifeYL  #plantmedicine  #alternativemedicine  #holisticwellness  #holistichealing  #wellnesstools  #wellnesswarrior  #oilylife  #oilymama  #wellnessjourney  #holisticlifestyle  #healthmatters  #liveinspired  #healthyhappylife 

This is our detox protocol. Detox is essential for everybody but paramount when managing cancer. We use each of these supplements regularly but a little more strategically after surgeries, chemo, radiation and any known toxin exposure like pesticides. The best part, almost all of these are for people so you can take them too. I’ll detail each one tomorrow but since it is now Memorial Day weekend, you might be able to score some good deals on some of them. This shit gets pricey and I loves me a good deal! Stay tuned, I’ll be back soon with more. #holistichealth  #detox  #detoxify  #holistichealing  #detoxprogram  #outsmartcancer 

✨OCEAN✨ I have been the sea when it is stormy and wild, when it is calm and serene, when it is dark and moody, and in all it‘s moods, I see myself. -Martin Buxbaum- Does that sound familiar and do you always wanted to learn how to deal with your emotions so that you don‘t drown in them? In our Yoga & Holistic Healing Retreats we will give you the tools and show you how🙏 • • #bali  #baliyoga  #yogabali  #yoga  #yogaholiday  #yogaretreat  #sheisnotlost  #surfandyogaretreat  #instatravel  #yogachallenge  #wanderlust  #adventure  #nusapenida  #yogalife  #yogapractice  #baliretreat  #retreat  #yogaretreat  #wellnessretreat  #baliyogaretreat  #yogaeverydamnday  #holistichealing  #healthylifestyle  #healthyliving  #surf  #healthretreat  #wellness  #yogaeverydamnday  #meditation  #gethealthy 

The correct form of nourishment fuels your body and allows it to work the way it’s intended. If you feed it over processed, chemically treated and overly saturated fats you are destined for disease. You wouldn’t put cheap gas in a Ferrari, so honor your temple. . . . . . . . . #nutrition  #healthcoach  #superfoods  #holistichealing  #holistichealth  #networkmarketing  #wellness  #cure  #foodismedicine  #organic  #clean  #temple  #body  #startyourlife  #isagenix 

Y’all, look how much my legs have improved! I even shaved this morning and they still look this good. Quite splotchy still (more so than the pictures show), but they are WAY better than the other day. I’ve been slathering them in this salve every night and I think it’s really helped. • • • #keratosispilaris  #keratosispilaristreatment  #kp  #salve  #mountainroseherbs  #naturalremedies  #healing  #holistichealing  #earthsmedicine 

𝙲𝚑𝚊𝚗𝚐𝚎 𝚢𝚘𝚞𝚛 𝚝𝚑𝚒𝚗𝚔𝚒𝚗𝚐, 𝚌𝚑𝚊𝚗𝚐𝚎 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎 ✌️💕 #meditation  #mindfulness  #personalgrowth  #selflove  #healing  #selfcare  #selfhealers  #mindfulselfhealers  #holistic  #holistichealing  #holisticwellness  #buddhism 

Repost By @learntherisk  :You do NOT need an injection for protection. The BEST defense against disease is a strong immune system — NOT one overloaded with toxic additives from food, air, water, and VACCINES. Yep, vaccines. They contain many toxic ingredients, some KNOWN to cause cancer and brain damage, that have no place to go once injected into the body. So they go straight to vital organs, bypassing the body’s natural line of defense and detox. Vaccines also bypass the body’s natural immune pathway and do NOT create REAL immunity, which only comes from natural exposure to a virus or disease. Just say “NO”! You will be far healthier without them. Do your research before you roll up your sleeve. Learn more at www.LearnTheRisk.org/ingredients Questions? Join the group: www.facebook.com/groups/learntherisk #us  #doctors  #government  #cdc  #vaccines  #fluoride  #sv40  #cancer  #fraud  #merck  #health  #healthy  #healthyfood  #healthylife  #healthyliving  #homeopathy  #healthylifestyle  #AMA  #CDC  #healthyeating  #healthyfood  #healthychoices  #healthychoice  #holistic  #holistichealth  #holistichealing 

Orgone pyramid, created 100% hand made with all clean materials. Copper, aluminum, brass, zinc. Crystal Quartz, Selenite, Amethyst. Every pyramid that I’m making is equalized with the vibration of the earth. -Amethyst’s ability to expand the higher mind also enhances one’s creativity and passion. It strengthens the imagination and intuition, and refines the thinking processes. It helps in the assimilation of new ideas, putting thought into action, and brings projects to fruition. It is a talisman of focus and success. In nature, Amethyst at times forms in combination with other minerals. In addition to the properties of Amethyst outlined in this article, the following varieties possess additional qualities. -Clear Quartz is known as the "Master Healer" of the mineral kingdom, with its very high vibration, and is the most versatile healing stone among all crystals. Clear Quartz is also known as the "Stone of Power" and can help to amplify any energy or intention. Clear Quartz is believed to protect against negativity, attune to your higher self, and relieve pain. Quartz crystals are very programmable and have a tendency to hold a program much longer than other minerals. -The powerful vibration of Selenite opens the Crown and Higher Chakras and is excellent for meditation or spiritual work. Selenite calms and brings deep peace, and offers access to past and future lives. Selenite brings mental clarity, clearing confusion and revealing the bigger picture behind problems. A protective stone, Selenite shields a person or space from outside influences. Selenite can evoke protection from the angelic realm and also dispels negative energy. Use Selenite in a grid around your home or in the corners of a room to create a safe and peaceful space. Selenite also removes energy blocks from physical and etheric bodies. Selenite is said to reverse the effects of "free radicals" to heal and repair on the cellular level. #crystals  #orgonite  #orgoneenergy  #orgonites  #emfprotection  #meditation  #healingcrystals  #healingstones  #jewelrymaking  #reiki  #yoga  #chakras  #resinart  #spiritualhealing  #holistichealing  #pyramid  #resin  #reikihealing  #yogaeveryday  #amethyst  #selenite  #clearquartz 

Ovarian cysts are closed, sac-like structures within the ovary that are filled with a liquid or semisolid substance. Ovarian cysts may not cause signs or symptoms. ... Pain in the abdomen, pelvis, sometimes radiating to the low back, is the most common symptom. Feeling of bloating or indigestion. . . You can check out our website in the bio for the yoni steam to help melt away your cysts ‼️ Remember to use DISCOUNT code “majestic10” for 💰💰💰 off at checkout 🛒 . . . #yonipearls  #yonisteaming  #pcosjourney  #wombwellness  #endometriosis  #infertility  #toronto  #mississauga  #brampton  #gta  #alberta  #edmonton  #canada  #america  #fashionnova  #majesticdetox  #pcos  #fibroids  #pregnancy  #women  #health  #blackwomen  #woc  #repost  #happy  #followforafollow  #instagood  #instadaily  #holistichealing  #ovariancyst 

La Escuela de Medicina Alternativa Complementaria y Holística inicia su ciclo de conferencias gratuitas previas al inicio de la Formación en Medicina Alternativa Están invitados todos aquellos que quieran informarse y conocer un poco más de este tipo de abordaje. Charlas (Modalidad presencial y virtual) Cuerpo energético: Chakras y Aura Martes 28/05 - 11:00am Miércoles 29/05 6:30pm *Asistencia previa inscripción Pago: donación amorosa Inscripciones: (01)6856968 +51 958793587 *Para asistir de manera virtual a las charlas, mandanos tu correo y nro de whatsapp #Suelta  #loveyourself  #spirit  #agradecida  #spiritualawakening  #lovequotes  #holistichealing  #saludmental  #pazinterior  #soloporhoy  #soyunamujerholistica  #gratitude  #pazinterior  #intuition  #goodvibes  #spirituality  #healing  #selfcare  #autoestima  #bienestar  #abundance  #psicologia  #gracias  #holistic  #actitud  #libertad  #reflexiones  #peace 

Lemon grass tea aids in stimulating digestion, has antioxidant properties, and is a diuretic, which increases the quantity and frequency of urination that helps in cleansing and flushing harmful toxic wastes out of the body. UrbanMali.com 8880482000 #naturalmedicine  #health  #alternativemedicine  #wellness  #holistichealth  #naturalhealing  #essentialoils  #holistichealing  #organic  #natural  #naturalremedies  #holistic  #plantbased  #vegan  #medicine  #lemongrass  #healthy  #herbalmedicine  #foodismedicine  #naturalhealth  #healing  #homeremedies  #pain  #plantmedicine  #healthyliving  #healyourself  #homegrown  #natural 

Another order ready for a beautiful customer 🖤🌙

Fabulous Friday testimonial 💫 It's all about awakening that power within, the power that already exists, sometimes we just need to find our way back there 🙏🙏 Thank you lovely women🙏 #gratefulaf  #ascendwithang  #unfoldyourpotentional  #unfoldyourpurpose  #energyhealing  #holistichealing  #unconditionallove  #massagetherapist  #powerwithin  #reminders 

Wrapped up the wellness week with yoga sessions! So gratifying when they say it helped them relieve the day's stress or they are excited to learn yoga further! Covered around 40 people in 3 sessions during the day! 🙏 #yoga  #corporatewellness  #corporateyoga  #yogaatwork  #pranayam  #breathing  #stress  #stressmanagment  #yogajourney  #yogahigh  #befitwithyoga  #holistichealing  #mentalhealthawareness  #mentalhealth  #mentalwellness  #wellnessjourney  #corporateevents  #yogainoffice  #yogainmumbai 

Everyone needs a chakra Candle in their home! • • Perfect for those meditation & Self Love Sessions. Available now www.vitalsoul.com.au

“Within our genes is our ancestry. Within our cells is the chemistry of the food we eat. As earth sets out our rhythm , our constitution mirrors our daily habits” . Through my studies at @nutritionschool  , the first thing I learned was the concept of Bio individuality. We are all unique and therefore what our body requires for optimal health is also unique. 🥑 that’s when a bio individuality profile comes in. A unique, natural & holistic way to approach personal health. Wrote a blog about how I built up mine! Link in bio 🥗

Killer core workout! Thanks @hallhathnofury  . Always a blast working out with you. . 💚🌱🥰💕🏃🏾‍♀️🔥🏋🏽‍♀️🌞🦋🌊🏀⛹🏽‍♀️🎬🛫💚#workforit  #heal  #beauty  #fitness  #hemp  #workout  #fitnessgirl  #entrepreneur  #goals  #cbdoil  #loveyourself  #holistichealing  #health  #holistic  #weightloss 

I am and always will be so grateful for being your mum 💙

~Sweet Dreams~ await you with @bellalunaluz  RELAXING SLEEP goodies.🔮 *******SLEEP Candle + Mist + Roller + Inhaler****** This CALMING blend of French Lavender + Roman Chamomile are natural sedatives and anti-inflammatories, helping to relieve everything from stress and insomnia to migraine headaches and muscle tension.🌿 Simply light candle, apply roller to your wrists, collarbone, temples or the bottoms of your feet (a natural absorption point of the body), Mist your space-your pillows-your yoga mat-your face, or use inhaler to reap all the aromatherapy benefits of this BEAUTIFUL blend.💜 Each item has been lovingly handmade with intention. Always Vegan + Organic.🐰 We added an extra boost of LOVE + good vibes by adding in moon charged amethyst + quartz crystals.🔮 ••• ••• ••• #bellalunaluz  #ayurveda  #ayurvedalifestyle  #bepresent  #beherenow  #aromatherapy  #essentialoils  #consciousness  #consciousliving  #enlightenment  #gypsysoul  #holistic  #holistichealth  #holistichealing  #crystalhealing  #amethyst  #mentalhealth  #insomia  #insomniac  #anxietyrelief  #stressrelief  #mindful  #namaste  #manifestation  #spiritjunkie  #spiritualgangster  #zen  #onelove  #weareone  #veganbeauty 

Sometimes life feels this way - like your head isn’t fully here, you’re falling over, your heart exposed. Sudden changes knock you over. Difficult emotions come up - sadness, grief, anger. You wish so much that you could just get to the damn pose, skip the flailing nonsense, not endure the pain of the unpredictable fall, but the reality is that life is offering you a new orientation: this transition (the falling apart, the breaking open, the out of balance) is the very pose that is here and now to be learned. I showed up to teach last night @balayoga  with so much heaviness in my heart that I felt like I shouldn’t be there to teach. I shared this openly with the yoginis, reminding myself and my students that the practice of yoga is showing up for yourself and others with whatever arises, seeing it without resistance or judgement, and allowing all of the pieces of you to sit, together, and move, together, and heal, together. By the end of class I felt reinvigorated, seen and safe, having shared my moment to moment experience instead of checking the less pleasant parts of human self at the door. And I was shown immense acceptance and gratitude. Through the experience, I supported myself as my own healer. You can too. #beyourhealer  . . . . . . . #selflove  #selfhealing  #yoga  #mindfulness  #meditation  #practice  #mentalhealth  #anxiety  #depression  #heartbreak  #anxietyrecovery  #naturopathicmedicine  #naturalmedicine  #holistichealth  #naturecure  #counseling  #movementculture  #bosslady  #womenempoweringwomen  #wellness  #holistichealing  #functionalmedicine 

For a delicious treat with zero guilt, Crandall says to mix half a banana with rolled oats and a tablespoon of cacao nibs, form into two small mounds, flatten a bit on a greased cookie sheet, and bake at 375 degrees for 12 to 15 minutes. This snack takes a little more preparation, but the cookies are packed with fiber, potassium, and antioxidants, and you could even have another for breakfast in the morning. Per serving: 152 calories, 3 g fat (1.3 g saturated), 29 g carbs, 2 g sugar, 0 mg sodium, 4.5 g fiber, 2 g protein. If you're having problems loosing the last few pounds to reach your goal or just starting the journey, try our weight loss oral Spray. It's an easy and convenient Appetite Suppressant. cbdjust4u.com Link in Bio. #cbdjust4u  #weightlossjourney  #weightlosstransformation  #eathealthy  #holisticnutrition  #holisticremedies  #lifecoach  #getfit  #keepmoving  #workout  #dontblowyourdiet  #naturecures  #healthymindhealthybody  #holistichealing  #cbdsaveslives  #healthysnacks  #makehealthychoices  #makethehealthychoice  .

Don’t know what’s around the corner... can’t wait to find out! 💃🏻 . Have you spent much time thinking about how much your attitude changes your experience? We could look at this photo fearing what may be around the bend...OR with curiosity—with an attitude of possibility! I wonder if the next time you’re feeling scared, nervous, or anxious and you know in your heart it’s unwarranted (or about something else) — if perhaps you’ll think of me! 🙋🏻‍♀️ Maybe it’s possible to try and lean into an attitude of curiosity - of excitement — 🤔 “Gosh, I don’t know what’s just around the bend, AND I CAN’T WAIT TO FIND OUT!” 💞 #xomaranda 

Al-Fatihah to my dearest big bro Abg Din . End 2018, he was diagnosed w Pancreatic Cancer, Stage 4. He went thru 2 chemo sessions only and then had to stop.. . This picture was taken before his condition worsens . Allah swt loves him more and he passed away peacefully 3 days ago (21st May, 2019) . He was someone full of passion, loves charity work, very knowledgeable, witty n has a very good sense of humour. . we had many fun & goofy moments 😂 and thats wht i’ll always remember.. . I love u my dearest big bro 😘 . اللَّهُمَّ اغْفِرْ لَهُ وَارْحَمْهُ وَعَافِهِ وَاعْفُ عَنْهُ *“Allahumma firlahu warhamhu wa`afihi wa`fu`anhu"* . #brothers  #cancer  #holistichealth  #holistichealing  #weightloss  #burnfat  #onlinecoaching  #fitat50  #fitnesslifestyle  #healthandwellness  #ageisjustanumber  #fitdad  #fitnesstrainer  #fitnessmotivation  #strongdad  #legendinthemaking  #bobata  #coachdewa  #fit50_bobharun  #bobharunfitness 

I always trust the direction of the universe to and know that I'm being guided in the right direction! 🐛🦋🌺🌻🌾💎📿🔮🦄🦉🧙‍♀️🧙‍♂️🧚‍♀️🧚‍♂️🌿🌾 #dragonfly  #butterfly  #caterpillar  #manifestation  #manifest  #lawofattraction  #believeinyourself  #empathicmedium  #angelicreiki  #astrologyreadings  #oraclereading  #spiritanimalreadings  #tarotreading  #meditation  #metaphysical  #wellness  #holistichealing  #energyhealing  #reikihealing 

One of the greatest perks of soaping are the friends you make! Learning from my dear sister Holly and soaping with my friend from #desertsunsoap  for the last two years has been absolutely the best. We’ve traveled the soaping world together laughing all the way. Color fails? We’ve been there. Fragrance bombshell? Yes! ‘What the heck just happened?’ Absolutely! Pick us up off the floor in hysterics? Sure! 😂My biggest advice? Find a friend to take this journey with! • • • • • #soap #coldprocesssoap  #cpsoap  #artisansoap  #naturalbeauty  #handmadesoap  #allnaturalsoap  #skincare  #bathandbody  #soapshare  #diybeauty  #sheabutter  #smallbatch #naturalhealing  #tincturesforhealing  #naturesbounty  #holistichealing  #soapcutting  #soapchallengeclub  #soapcutting #soaps  #soapmaker  #soapdesign #friendshipgoals  #friends 

. . 🌿 The “barbarian pepper” also known as black pepper in the West, is not just for seasoning foods. 🧐 It is an herb, and like all herbs they have a therapeutic dominant effect in the body. Black pepper was originally used a remedy before the spice trade but nowadays this lens isn’t looked at as much. Never worry, we’ll take up this herb and see why it is good for Abdominal Pain and can acts as a digestive aid. Let’s look through two of lens of medicine understanding of herbology, the main analysis and categorizing of this herb is Traditional Chinese Medicine. The other will support what is said from a Chinese Medicine standpoint, that is the field of Ayurveda. Let’s dive into this herb concerning the former. 😎 . . 🌿 In the tradition of Chinese Medicine, the black pepper belongs to a category of herbs that warm the interior of the body while expelling abnormal 🥶. This herb goes to channels that deal with fluid balance in your internal pathways of your digestive tract. That is the Stomach and Colon meridian/channel. In pathogenesis generally concerning these two organs, 🥶 rains supreme and causing abdominal pain and diarrhea like symptoms. . . 🌿Black Pepper is warming herb that addressee the whole digestive system middle section body organs, but primarily the Colon and Stomach. This why it can be great as general aid for digestive care. Whenever there is stomach injury/illness, especially with symptoms like abdominal pain, diarrhea and vomiting, black pepper should be considered as a remedy. Continue in Comments💫 #blackpepper  #guthealing  #herbalremedies  @sparktowellness 

Blossomin into young lady!! it takes a village to raise a child and, talented as well you know that runs all up in these genes. 💯🎯🗣🗣@troublemakersentertainment  @supacindy  @trickdaddydollars  @trinarockstarr  @charito305_  @ladybenza  @beauty_brains_by_tonya  🗣🗣P. S. A let's promote positive. Start out right and be consistent. ❤❤🗣🗣Www.vajayjaysecrets.com Knowledge is power spread it!! I got the all natural solution and education consistency is key become a better you.Don't let doubt and procrastination stop you and don't  be shameless about your  vagina health 💯 👑👑 #vajayjaysecrets  #vajayjaysecretsqueen  #millionairemindset  #certifiiedyonifacilitator  #certifiedwellnessproductadvocate  #holistichealing  #hottopic  #yonipearls  #loveyourself  #yonilove  #drsebiapproved  #nontoxins  #cleanvagina  #nonegativityzone🚫  #powerofeducation  #positivevibes  #powerfulwomen  #sharingiscaring❤️  #blackgirlmagic✨Vajayjaysecrets  #holichealing   #detox  #consistency  #medicinalherbs   #womansupportingwomen  #empoweringwomen  #embraceyourstruggle  #drsebi 

There are two commitments, promises or covenants depending on you language your soul made to come here. It believed it could withstand all the illusion, the programming and implants but for many childhood traumas knocked it out of them, threats of love being withdrawn and the fear of being the outsider of not belonging forgot the promise you made. But it gnaws at you because you know. Fortunately for those whose hearts hear the call, a remembering is rumbling, an awakening to those promises, covenants or commitment. O do you want me to tell you what they are, I unfortunately cannot offer any anecdotal wisdom as I am part of your soul’s secret mission here to execute its purpose and reason for being. I can calibrate your compass, give you maps, clear the vision glasses for the road ahead but ultimately you will in-joy your own adventure sometimes with a gentle or not so gentle nudge. There is an energetic tremor occurring in the consciousness that has the attention of many of you and you are going to have to cease and desist knowing what you need to do and not doing it. #Timesup  for real. The consciousness has reset and knowingly buying more time to sustain the status quo ends this weekend. Begin with the wee stuff, the easy and progress from there. Artist @totemical  * * * * * #healing  #healer  #mindbody  #mindbodyspirit  #meditation  #documentary  #holistichealing  #healdocumentary  #pattipenn  #tappingsolution  #cleanse  #reikienergy  #reiki  #reikihealing  #reikihealer  #healdocumentary  #heal  #reikihealing  #energyhealing  #yoga  #tappingsolution  #eft  #tapping  #emotionalfreedom  #lightworker  #reikimaster  #efttapping  #netflixandheal  #alchemy  #alchemist 

Last Saturday-I went to a meditation class for women who had survived sexual assault. And while there I realized that every women in the room and I shared one thing in common. And it wasn't the reason we where there. It was that we had forgotten how to Breathe. No, not the type of breathing our bodies do unintentionally. But the type of breathing that reminds us to slow down, rest and digest what is happening. The type of breath that makes you feel calm and safe. The type of breathing that makes moments feel special.  After the trauma our bodies had endured, we had forgotten how to truly breathe. And it  was written in invisible ink across each of our faces. Because of the invisible ink scrawled across our faces... The instructor could tell each of us was struggling to be in that room- No matter how far we were in our healing journey. We were all struggling to try and truly breath for the first time in a long while.  So, before the class ended the instructor taught us a breathing exercise and mantra to go with an eight-count breath. Deep breath in thinking "I am Safe" -hold breath- exhale out "All is Well". After the class, I left thinking that I would never use that exercise again. Except I did. It kept continually coming up throughout the week. From work, to doing yoga, to the coffee shop.  My mind and body would automatically go back to that breath exercise. Breathe In "I am safe"- Breathe out "all is well". Fast Forward to tonight. When I am standing in the misting rain, staring at a rainbow in the sky. The first rainbow, I had seen in ages.  And all of a sudden- I feel myself breathing.  Breathing in the good and out all the bad. Breathing for a  moment  without regard for the past or the future. Just Breathing. Truly Breathing. Breathing knowing at this moment, I know truly where I am meant to be. On your journey to saudade... I hope you find your meditation class. I hope you find your mantra. I hope you find your continued thought. And most importantly I hope you find the thing that makes you breath, truly breath. Because when you do.... it will make you feel like a better person.

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This time we talk about neck pain on either SIDE. Remember acupuncture is specific to location. . . Most of us would experience neck pain some point in our lives. It can be after working long time in office, sleeping in a funny way, working out with it. · · Try this self help treatment! It’s pretty simple and straightforward. If you have neck pain on the side of the neck, use this thumb line and points close to wrist. Hold the tender spot for 15 seconds and move the neck. . . 頸兩側痛 頸痛是非常常見。不論是坐office ,睡眠姿勢,運動後,容易導致頸痛。可用手上穴位按摩舒緩。 • • IG @cecilia_chinese_med  #ceciliachinesemed  #chinesemedicinehk  #balancemethodacupuncture  #acupuncture  #tcm  #selfcare  #selfhelp  #selfmanagement  #holistichealth  #holistichealing  #neck  #neckpain  #hk  #hkig  #hkhealth  #wellnesshk 

Cupping is one thing this machine is like having a Chinese medical doctor and a plastic surgeon living in your home. It’s absolutely amazing how well it works. Detox your body right!!! #livecupping  #michelewaufle #positiveanything  #anythingpositive  #mindset  #positivevibes  #personaldevelopment  #holistichealth  #holistichealing  #cupping #moxibustion  #accupuncture  #massage 

I want to give a special THANK YOU to Eleticia @blulifewellness  for my infrared sauna session today. The Blue Life Wellness studio was so nice and inviting and Eleticia made sure I had a wonderful and relaxing experience. ✨ The benefits of infrared sauna are amazing. When the body is introduced to heat stress, a special proteins called "Heat Shock Proteins" are produced. These proteins work as a protective agents to help the body strengthen with stress. ✨ Infrared sauna has been found to produce similar beneficial results as exercise. It can reduce your risk for cardiovascular disease, strengthen immune function, lower blood pressure, improve cognitive function, and reduce arthritis and headaches. . . . . . . . . #infraredsauna  #chromotherapy  #escondido  #detoxsandiego  #iinfraredsaunatherapy  #sweat  #naturopathicmedicine  #naturopathicdoctor  #goldenleaf  #glhc  #naturopath  #naturopathic  #naturalhealth  #naturalmedicine  #health  #naturalhealing  #sandiegoliving  #northcountysandiego  #sandiego  #detox  #fitness  #holistichealing  #holistichealth  #northcountysd 

It's mango season and most trees around are laden with fruit! Think healthy and reap the fruits of healthy thoughts! Here's a thought - Compassion and non judgmental-ness can heal anything. Your body falls sick because it's trying hard to protect you from something. When your cells know they're safe, there is no need to be sick anymore. Approach your illness with compassion and non judgemental-ness towards your body, rather than a feeling of battling the illness, and see your cells relax to allow healing to happen. Our Holistic Healing Practitioners can help you through a Video-Enabled session, from the comfort of your home by clicking on link in bio or: http://bit.ly/ThinkHealers #meditation  #holistic  #healing  #holistichealing  #alternativehealing  #mindbodysoul  #chakras  #energyhealing  #chakrahealing  #abundance  #manifestation  #wellness  #body  #thetahealing  #health  #reikihealing  #pranichealing  #theta  #thetahealing  #beauty  #beautifullyold  #positivevibes  #positivethoughts 

Did you know that Borage Oil is absolutely amazing for your eye health👀? It contains a high amount of GLA (gamma linolenic acid) that helps reduce inflammation and the symptoms of dry eye disease👌. Continue reading more about how to support your eye health from the link in bio or http://www.nutrionn.com/how-to-maintain-good-eye-health/⠀ ⠀ .⠀ .⠀ .⠀ .⠀ ⠀ ⠀ ⠀ #herbalhealing  #integrativemedicine  #integrativehealth  #healthiswealth  #holistichealing  #medicinalherbs  #alternativemedicine  #antioxidants  #holisticlifestyle  #detoxyourbody  #takecareofyourself  #functionalfoods  #wellnessjourney  #iamwellandgood  #nourishyourself  #letfoodbethymedicine  #organicliving  #holisticnutrition  #holisticmedicine  #selfcare  #healthandwellness  #herbalmedicine  #naturalhealing  #thenewhealthy  #healyourself  #selfcarematters  #wellnesscoach  #mindfulliving  #mindfulness  #healthjourney ⁣⠀ ⠀

Repost @_jenasophia  with @get_repost  ・・・ 💚Heart Chakra💚⁣ ⁣ The Anahata or “heart chakra” i believe is the most powerful center in our body. This is our energy point for absorbing and giving love, expressing compassion and joy. It produces a magnetic field 5,000x greater than the brain! When this chakra is closed or out of balance, we will carry beliefs such as:⁣ ⁣ ~ no one loves who i am⁣ ~ it is hard to trust and love others⁣ ~ i don’t love myself⁣ ~ i block relationships because I hate to be vulnerable⁣ ~ i am closed to all the beautiful experiences in my life⁣ ~ i do not receive or give love to those i meet⁣ ⁣ It is important to remember that by closing off our heart chakra, we are closing off ourselves to all the wonderful potentials of synchronicity and connections life is waiting for us to have. I know that sometimes it might seem that our vulnerability is a weakness, but I believe that vulnerability and open-heartedness is an advantage. When we live life from this state, we are able to experience the richness, beauty and magic that this human experience has to offer. The more infinite love we give, the more we see this reflection of love. Your heart is the key to your creations potential because YOU ARE LOVE!

Slowly but surely making progress organically. Thank you to all that have supported me just by clicking that "follow" button. But I want @whiteandcowellness  to be more than just oils. I am a massage therapist by trade I made that investment and I'm so happy that massage therapy umbrellas so many other things. Like aromatherapy, reflexology & so on... But one of the reasons I took a break from massage therapy besides pregnancy, miscarriage and motherhood. I had no idea how lonely of a career it could be. I miss the community I had built with fellow colleagues. Learning. Communicating. I want this page to be much more than just myself & Young Living. We can all learn from each other and I hope this serves as a catalyst of sorts 💛

S l o w d o w n . . .

If you’ve been diagnosed with a Thyroid or Adrenal hormone imbalance shifting your emotional state and shifting the meaning you give the information is so important. I help female entrepreneurs uplevel their health and overcome burnout and hormone imbalance through a Holistic Mind-Body approach including emotional work and lifestyle change. Need some help with this? Click the “Transformation Coaching” tab in my bio link for more info.👆🏻

ⓣⓗⓡⓞⓦⓑⓐⓒⓚ . . . to my birthday 5 years ago. . . . I turn 28 next week... . It’s crazy to recognize how much has happened since then, and how much I’ve grown and learned about myself! . A single photo brings up so much that can be reflected upon. . . . I look happy, confident, surrounded by friends and enjoying life... . I told myself that I was, . but really I felt lost, insecure, lonely and unsure about my place in life. I can only say that with confidence now, five years later. . . . I’m grateful where I’ve ended up, and where I am going. . . . Still wholly unsure of what I’m meant to do with my life, but feeling grounded and trusting in myself to ultimately lead myself where I’m meant to go. To become who I’m meant to become. . One day at a time. . I’m feeling stoked to jump into my Saturn Return with both feet—and to continue deepening my connection with my truth and my sense of purpose. . And making sure I’m always striving to move forward from a place of honesty with myself, first and foremost, and spilling that out to everyone else. . Shoutout to my friends in this photo who are still holding me down 5 years later and counting! . 😘 . . . What’s the biggest shifts you’ve noticed in yourself over the past 5 years? Get curious! . . . #throwbackthursday  #throwback  #throwbackphoto  #photobooth  #photostrip  #nobodylikesyouwhenyoure23  #selfreflection  #lookingback  #knowyourself  #gettoknowyourself  #liveandlearn  #selfgrowth  #selfgrowthjourney  #mentalhealth  #mentalhealthawareness  #mentalhealthawarenessmonth  #holisticapproach  #holistichealing  #holistichealth  #honestyiskey  #selflove  #selfcare  #innerwisdom  #gettingolderandwiser  #lifecoach  #healthylifestyle  #truefriendship  #wilddancerwellness  #strivingforgreatness  #olderandwiser 

Love that I can provide alternative pain management options with @doterra  for my clients and anyone in the community! I have been integrating essential oils more and more into my practice and seeing great results! My “pain shot” is one of a kind and I am still experimenting with more blends! #holistichealing  #essentialoils  #oilsnotpills 

Love that I can provide alternative pain management options with @doterra  for my clients and anyone in the community! I have been integrating essential oils more and more into my practice and seeing great results! My “pain shot” is one of a kind and I am still experimenting with more blends! #holistichealing  #essentialoils  #oilsnotpills 

Spending a Sunday (or any day of the week for that matter) meal prepping will set you up for success all week. You will thank your Sunday self on Wednesday!!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #healthy  #healthyfood  #healthyeating  #plantbased  #eatclean  #eathealthy  #eatmoreplants  #eattherainbow  #foodstagram  #foodiesofinstagram  #instafood  #goodfood  #yummy  #delishdish  #getinmybelly  #whatsonmyplate  #holisticnutrition  #holistichealing  #mealprep  #batchcooking  #balanceddiet  #wellness  #healthcoach  #cheflife  #mealprepsunday  #fitness  #yycnutritionist  #yycnutrition  #thetakehomenutritionist  #goals  ⠀ ⠀ ⠀ ⠀

As the weather starts to cool, our bodies start to shiver – which can result in tension in our muscles and joints! ✨ Our 90 minute Magnesium Massage offers transdermal therapy, using 100% Organic Magnesium Lotion followed by a vitamin boost therapeutic magnesium beverage. ✨ This treatment is amazing for stiff joints and tight muscles! It also boosts energy and hydrates the skin - the perfect way to really nourish yourself this Winter. ✨

My name's Misty, I run this fur crew. I'm a 12 yr old doodle and a true believer in CBD. It helps my hips and my fear of storms #cbdpets  #cbdheals  #holistichealing  #holisticpetcare  #cbd  #cbdheals 

Get off of the tracks set before you. By your history, your culture, or those who came before you. They weren't placed there to serve you, they were placed there to train you, to fool you, or to serve someone else. Walk into yourself instead. Into nature, and into your heart. You are so powerful, so multifaceted, complex and unique, yet you judge yourself based on your ability or desire to walk the path chosen for you by outside forces who do not know your name. Listen within. It is calling you. Keep the outside forces outside, and let the choices come from within. Take a deep breath, challenge yourself physically, be vulnerable and stare into what makes you uncomfortable. That is how you learn who you truly are. Where you think your limits are... Is a lie. Push yourself, and then listen. You will know just where to go.

Okay my friends...It’s time to create our own MAGIC with a little bit of blending. It’s almost the weekend and rain ☔️ or shine☀️ you can make your life sparkle with combos that take you back to your happy place... we all deserve a few moments of peace and tranquility. ENJOY 😊 Diffuser Blends: Sweet Sunshine 3 D Wild Orange • uplifting 3 D Grapefruit • citrusy fresh 1 D Bergamot • renewing 1 D Lemon • invigorating Bubblegum 5 D Grapefruit • citrusy fresh 3 D Ylang Ylang • soothing 1 D Eucalyptus • fresh Dream Catcher 2 D Lavender • calming 1 D Vetiver • tranquility 1 D Cedarwood • connecting 1 D Frankincense • spiritual Happy Rainbow 1 D Lavender • calming 1 D Wild Orange • uplifting 1 D Lemongrass • regenerating 1 D Spearmint • refreshing 1 D Clary Sage • balancing Do you have your own dōTERRA Oils? ...Not yet? I have an amazing PROMO this month. Message me or head over to my website and join —> mydoterra.com/essentiallyinspiredoils Also, FREE Membership for a year, $86 Savings on the Home Essentials bundle, No obligation to order monthly, 25% Off, Free Products, Exclusive Welcome Pack, Education, Mentoring and an amazing Oil Community _____ I have intro kits from $55 and up.

100% Non-Toxic all purpose house cleaner: 🌼 1 tbsp of Thieves Household Cleaner 🌼 10 drops of lemon essential oil 🌼 10 drops of peppermint essential oil 🌷 Fill to the top with water 🌿 Add fresh rosemary, flowers and one slice of lemon 🍋

I had a brilliant conversation with my long time client and friend about how meditation has positively effected her health and well-being. Even in areas she didn’t expect. Greater clarity, stillness, awareness and the ability to ground herself in challenging situations. ⁣ ⁣ However what I really love is the phrase she used - meditation as her emotional fitness. Over here in our modern society where physical body fitness is so revered, it is interesting to ponder how little we often invest in our emotional and spiritual health. After all, the central nervous system and our bodies energy is ultimately what keeps us alive and defines so many of our experiences. Would I say that stagnant, heightened and unresolved emotions trigger many physical diseases? Absolutely. ⁣ ⁣ Utilising and strengthening our emotional health, like any form of fitness, takes investment and consistency. A daily chipping away and showing up. Tricky to always do but might be worth trying.... it really does make a difference. ⁣ ⁣ Like to know more about the Ayurvedic take on meditation and how to introduce it into your life? Flick me a message or email and I will be happy to answer any questions you have. ⁣ ⁣ With light and love,⁣ ⁣ T x ⁣ ⁣ ⁣ #ayurveda  #ayurvedalife  #ayurvedic  #ayurvediclifestyle  #meditate  #meditations  #mindfulnessmeditation  #mindfulliving  #bemindful  #meditatedaily  #dailygratitude  #gratitudepractice  #holistichealing  #holisticliving  #holisticmedicine  #mindbody  #mindbodysoul  #soulconnection  #mindbodyconnection  #wellnessthatworks  #healthandwellbeing  #healthandwellness  #healthandwellnessjourney  #slowliving  #restore  #thesattvacentre  #naturalbody  #naturalmedicine  #natureheals  #mentalhealthmatters 

Leaping into the weekend like this... 🤸🏾‍♂️ Pic also illustrates the same feeling you have after a Kinesiology balance. Soo good! 🤸🏾‍♂️ Allows you to feel lighter, gives you more internal freedom and creates time for play. Yay! ✨ 🤸🏾‍♂️ P.s. Was such a laugh capturing this image with @jesswharehingaphotog , she’s amazing!

Todd suffers with the daily stress of Type 1 Diabetes. But with the help of Tahiti Trader Noni Juice, he is able to live life feeling stronger and healthier! 💪💉💊 Thanks for the testimonial Todd! www.tahititrader.com

Meet Jessie my 13 yrs old CBD Doodle #cbdpets  #cbdfurbabies  #holistic  #holistichealing  #cbd  #cbdcommunity 

"Let's continue this conversation in bed, she whispered, my legs can't wait your hands have to say"✨ . . . . . . #quotes  #almadebruja  #vsco  #healthylifestyle  #moonrituals  #holistichealing  #plantbased  #bellezaholistica 

ACUTE MYELOID LEUKEMIA REFLECTION SWIPE LEFT FOR BEFORE + AFTER (NO MAKEUP + NO FILTER) REPOST = forgot video. This is NOT talked about and people need to see an inside look at this RARE, yet AGGRESSIVE ASS cancer I am truly thankful for people who have reached out to me, called me, have prayed for me, + SO much more. My friend + grandmother Ganny who passed away last month was one of the main people that would check on me as I did her, and she knew how BAD I suffered I do NOT share everything on here, just know it has not been easy. I have cried a lot, a LOT of stuff has happened throughout this journey, but I MADE IT!!! I am alive. Untreated the prognosis is 5 weeks. It has been three months since finding out and I have ONLY done holistic treatments My ENTIRE journey will be on the @aviunfiltered  podcast June 17th! Thankful for it ALL, EVERYTHING. LOVE is all I have to give + it is the most beautiful frequency there is! I am overjoyed. Joy is not about materials, it is about FREQUENCY. High frequency...tears of joy! Recovering still, but I will live 🙇🏾‍♀️👁❤🧠🧡

A bespoke birthday pamper beauty box for a very special lady. Create your own beauty boxes available on request, gift wrapped and ready to go the next day 🌱