#indianfitness Stroies

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Trying a new look. What do you guys think? #ootd  #moustache  #fitnessmodel  #Mumbai  #indianfitness  #selflove  #wednesday  #bi  #poly 

So, I did make @ishqsarthak  pose #desimuscles  Way 💪🏼😛😎. . It was an absolute delight to have amazing conversations with him both On and Off air 🙏🏼🙏🏼. . @Instagram  has been an amazing journey, it gave me a voice and platform to share my knowledge and ideas with so many lovely people. There was a time I could put out a piece of writing once a month, and now I bug you guys everyday and every hour 😝🤣. . Swipe left to hear a part of today’s show. Would you want to hear the whole show ?? Let me know your thoughts.

Never underestimate your strength, you can achieve more than you think 💪😎👍 • • • ____________________________________ Thank you all for your ❤️ and support 🙏 • • • • • • • • • • #fitness  #fashion  #motivation  #beard  #absworkout  #menfashion  #fit  #jaihind🇮🇳  #indianfitness  #nevergiveup  #postivethinking  #fitindia  #findyourstrong  #nopainnogain  #believeinyourself  #humfittohindiafit  #happy  #born2insspire  #chestworkout  #namaste  #delhifashionblogger  #believeinyourself  #supersets  #videooftheday  #f4f  #gymlife💪  #dreambig  #love  #triceps  #tb 

6000steps 🚶,14km of 🚴 & 20minutes of 💪 workout sums up my Sunday . ▶️Fat loss Phase has started boys and girls ◀️. Video 📽️ updates will be posted every week on YouTube @sikhspack  . Note :- Don't think ❌ this transformation is only to get abs for men . Anyone , irrespective of the sex can learn from this video series 📲,how they can lose fat & get leaner and the challenges involved . . . . . . . #transformationchallenge  #transformationseries  #indianyoutuber  #indianyoutube  #youtubeindia  #naturaltransformation  #fatloss  #fatlosstips  #indianfitness  #healthyindia  #karanaujla  #punjabisongstatus  #punjabivideo 

FANCY EXERCISES EVERYWHERE! What Is the exact use of it? Master The Basics First! #desiaesthetics 

Happy Mother's Day, mamma. Everyday, i thanks heaven you are mine. FOLLOW @akshaykumar.akkians ,@akshaykumar.akkians  . . . . . . . . . . .  #akshaykumarfans   #akshaykumar  #akshaykumarlovers   #akki   #mother   #bollywood   #salmankhan  #movieposter  #bollywooddance  #bollywoodlove  #movielover   #indianmovies   #actor  #happymothersday   #boxoffice  #son  #khiladi  #kritikharbanda   #love   #mothersday   #mumbai  #delhi   #comedy   #action   #indianfitness  #goodmorning   #sooryavanshi  #rohitshetty  #kesari  #tuesday 

FRIDAY MOTIVATION 🏋- When nothing is going good, you feel depressed and frustrated. Just be alone for sometime and allow yourself to breath in open air🤗. And think- Is it really so hard which can't be achieved or you really want to give up 😞😓😥?or you wanna fight back🏋. . Remember..failure and struggle is a part of life you learn a lot from it, so face them with open arms and be the best version of yourself..fight back and prove everyone wrong by achieving what others think you can't 🏋✌🏼 . 🙎- I am missing my colored hair😢 . #motivation  #healthylifestyle  #stayfit  #stayfitstaygorgeous  #bestrong  #Fitspo  #Fitfam  #fitnesslife  #fitnessmotivation  #fitnessgirl  #fitgal  #womenfitness  #indianfitness  #indianfashionblog  #indianblogger  #indianbloggerstrendz 

Recent Posts

🔹How to do Tricep Extension🔹 ____________ 😎Another video of our 1 MINUTE FITNESS video series. 👉🏽Only on INSTAGRAM & FACEBOOK. . TAG YOUR FRIENDS and WIN nothing Yay!😉:) ______________ ▪️जानिये बाइसेप कर्ल्स करने का सही तरीका, फिटनेस ऑस्ट्रेलिया से स्पोर्ट्स एक्सरसाइज विज्ञानं एवं नूट्रशन विशेषज्ञ श्री जीत सेलाल द्वारा ! . ▪️Find out the correct ways to do Bicep Curls by JEET SELAL (Sports Exercise science and Nutriton Expert Fitness Australia) __________ #triceps  #tricepsworkout  #tricepexercises  #tricepextensions  #weightloss  #himalayanstallion  #bellyfatloss  #bellyfat  #himalayanstallionacademy  #drugfreeindia  #jeetselalaesthetics  #jeetselal  #oneminutefitness  #indianfitness  #indianyoutuber 

🔥 Weighted bar dips🔥 ➡️ Dips are a great exercise to add to your routine for mass in the chest and triceps. A compound, push-type exercise every athlete should incorporate into their training program no matter their training experience. All you need is a dip bar and your bodyweight. ➡️Dips are a challenging exercise by themselves. But you will outgrow bodyweight dips in no time, which brings me to my point: It’s so simple to add weight to your body. I recommend buying a dip belt. Alternatively, you can hold a dumbbell between your legs or wear a backpack with weights in it.

What ever you are going through, this situation does not define you. Your current insecurities do not define you. How people look at you, does not reflect who you are. Do not let anyone make you feel Inferior. Work towards a better, happier you. You have the pen to write a beautiful story.——————————————————————- —————————— #fitnessindia  #indianfitness  #weighttraining  #stomach  #gymmotivation  #strengthtraining  #weightloss  #weightlossjourney  #protein  @1upnutritionindia  #bangalore  #gymlife  #womensfitness  #fitwoman  #fitness  #strongwomenhelpeachother  #womensupportwomen  #sumodeadlift  #fitbangalore  #strong  #workout  #mentalhealthquotes 

First time trying kettlebell clean and press... Kettlebells suck a lot! 😭 . . . . . . . . . #gymlife  #gymaddict  #gymgirl  #gym  #crossfit  #cleans  #instapost  #fitness  #indianfitness  #workout  #liftlikeagirl  #girlswholift  #fitfam  #fitgirlvideos  #fitgirls  #cleanandpress  #kettlebell  #kbclean 

🔹Most successful dieters,early on in their journey understand the fact there are no shortcuts to losing weight. They stick to the process and execute the plan effortlessly.- 🔹They understand that there will be days or weeks of no progress, but those never let them down and they still keep going cause as long as you don't quit, you will be successful. - 🔹If they have one bad meal, they immediately get back on track the next day, rather than brooding about it and letting that bad meal turn into one whole week of bad eating. - 🔹Habits , strategies, and executions are what wins in the end, not any fad diet or special programs.- - #fatlossmotivation  #fatforfuel  #fatlossjourney  #fatlosstransformation  #fatlosstips  #weightlossjourney  #weightlossmyths  #weightlossmyths  #weightlosstransformation  #indianfitness  #indiantransformation  #indianbodybuilding  #indianfitness  #indianfood  #indiangym  #indianphysique  #iifymrecipes  #iifym  #iifymweightloss  #iifymlifestyle  #ifitfitsyourmacros  #macrocounting  #macros 

Total body workout for home. Burn calories workout going to gym. Try it out and tell us how it feels!. . . . . .. . . . . . . . . . . . #india  #model  #photooftheday  #picoftheday  #followforfollowback  #food  #likeforlikes  #insta  #aesthetic  #music  #indiafitness  #art  #indianfood  #indianfashion  #humfittohindiafit  #indianarmy  #health  #punjab  #wedding  #punjabi  #indianfitness  #travel  #nature  #instafit  #training  #fitindian  #instagood  #bollywood  #fitspo  #edzofit 

Tuesday unboxing #Bodilingo  bloom leggings ✨👖📦🔺

Follow - @the_fitness_point  for more such contents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitnessfreaks  #passion  #instafit  #indianfitness  #instamood  #yoga  #CrossFit  #bollywoodbody  #bollywood  #actor  #actorsbody  #gymaholic  #gymnastics  #gymlife  #exercisemotivation  #chestworkout  #model  #life  #actorslife  #workout  #handsome  #provethemwrong  #fitspo  #instafitness  #beastmode  #gym  #lifestyle  #diet  #wellness  #getmoving 

Richly flavored and toasted Makhana / Foxnut / Gorgon nut. Available now in great combos on Amazon. Link in bio. Summer Vacations gets better with Teos Nutri Pops! #champion  #foodporn  #snacks  #healthy  #healthysnack  #yummy  #tasty  #indiansnacks  #indianfitness  #fitindianmen  #fitindiangirl  #indianfoodbloggers  #indianfoodtales  #love  #joy  #nutritious  #healthyliving  #foodie  #great  #amazon  #vacation 

Peanuts are literally a cuss word for most dieticians. They would tell you to avoid it because of its fattening properties. Yes, peanuts have fat but it is the good fat, which has ability to cut down bad fat. What more? Peanuts bless you with innumerable vitamins, minerals and protein. Weight loss tip: Eat a handful of peanuts two to three times a week without hesitation. I love peanuts and eat it often. In fact, they are my go-to snack to deal to mood swings, stress and tight schedules. #fitnation  #fitinspiration  #fitnessgoal  #fitnessmotivationdaily  #fatlossmotivation  #weightlossinprogress  #weightlossfoods  #healthyindia  #healthyinsideandout  #nutritionmatters  #fitnessadvice  #myweightlossjourney  #weightlossdiary  #indianfoodwisdom  #healthyindianfood  #fuelyourbodyright  #healthymealideas  #nutritiousfood  #indianfoodstories  #fitnessfables  #fitnessgirlmotivation  #healthylivingtips  #weightlossjourney2019  #losingpounds  #fitindian  #indianfitness  #peanutlove  #goodfat  #dryfruits  #nutsaboutnuts 

Relish the freshness of the outdoors with intense 15min workouts. Book your demo sessions today!

Embrace the Drkness. —— Available in India only at - @quickprotein.in  —— Shop now - link in the bio —— #LetsGetIndiaStrong 

🍗🍗 Gains 💯 . . DM FOR ONLINE TRAINING AND PROGRAM. -Vegetarian -Non-Vegetarian -Eggetarian - *TRANSFORM WITH ME* Complete Diet Plan , Home Workout and Personal Trianing Program available. Start your fitness journey Now. . . #fitness  #fitnessmotivation  #fitnessadict  #fitspiration  #fitlife  #fitsgram  #fitspo  #bicepworkout  #bicepsworkout  #letsdoitagain  #indianfitness  #indiafitness 

I remember eating homemade healthy paranthas with ketchup at one point as a kid, because of some advertisement which promoted roti as a base and ketchup as a spread sprinkled with cheese on top. Never realised that I am consuming empty calories through Ketchups. If you are looking to lose weight or even maintain good health, you need to avoid sauces, dips and ketchups in your daily routine. #fitnation  #fitinspiration  #fitnessgoal  #fitnessmotivationdaily  #fatlossmotivation  #weightlossinprogress  #weightlossfoods  #healthyindia  #healthyinsideandout  #nutritionmatters  #fitnessadvice  #myweightlossjourney  #weightlossdiary  #fitworld  #weighttrain  #indianfoodwisdom  #healthyindianfood  #fuelyourbodyright  #healthymealideas  #nutritiousfood  #indianfoodstories  #fitnessfables  #fitnessgirlmotivation  #healthylivingtips  #weightlossjourney2019  #losingpounds  #fitindian  #indianfitness  #saynotojunkfood  #emptycalories 

BOW DOWN TO THE KING ! 👑 . . RISING RED & YELLOW LONGLINE ARC STRINGER AVAILABLE ON WWW.ANAXAESTHETICS.COM. . . . . . #anaxaesthetics  #beaking  #bowdowntotheking  #gym  #gymwear  #workoutclothes  #workout  #outwork  #bulk  #bulkingseason  #bulking  #mumbai  #delhi  #fit  #fitnessfreak  #fitsporation  #fitspo  #indian  #indianfitness  #beard  #muscular  #onlineshopping  #shopping  #postworkoutselfie  #spartan  #style  #fashion  #trainer  #fitnesstrainer  #influencer 

So, I did make @ishqsarthak  pose #desimuscles  Way 💪🏼😛😎. . It was an absolute delight to have amazing conversations with him both On and Off air 🙏🏼🙏🏼. . @Instagram  has been an amazing journey, it gave me a voice and platform to share my knowledge and ideas with so many lovely people. There was a time I could put out a piece of writing once a month, and now I bug you guys everyday and every hour 😝🤣. . Swipe left to hear a part of today’s show. Would you want to hear the whole show ?? Let me know your thoughts.

Snippet from today's Posterior session. Did Hams Curls, RDls, Rowings and Facepulls!! So, what i have done lately is dropped the conventional deadlifts altogether. It has been a very hard decision as i am emotionally attached to them..haha. But, has to be done. Would be focusing on Squats now for atleast 6 months straight. In addition, lost volume for quads would be taken care of thru leg press. I hope this decision doesn't back fire🙄 #naturalbodybuilding  #rdls  #romaniandeadlift  #hamstringworkout  #backworkout  #basics  #indianinstagramers  #indianfitness  #tflers  #fitspo  #gurgaon  !!

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude ....!!!✅🙏 ——————— . . . . . . . . . . . . . . . . . . . . #parthfitnesslifestyle #recovery #recoverymode #goals #bulking #leanbulk #bulkingseason #summerready #shredded #cutting #fitfam #flexing #guns #biceps #pump #gains #gymmotivation #leangains #leanmuscle #indianfitness #fitnessmodel #fitindia #fitindian #indianbodybuilding #fitnessmotivation #fashioninfluencers #fitnessinfluencer #flexing #motivation💯 

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Here is my 26 yr old younger brother on the left. Has a very adhoc lifestyle 🤸‍♀️ He has an 8 hour a day job 🤸‍♀️ . Eats what he feels like🍔 . Lives a carefree life 🤸‍♀️ . Weighs about 85 kgs . Waistline about 39" . Fat % way above 25% . Fitness is not a word in his dictionary ON THE RIGHT IS ME Much more busier than my 26 yr old brother . Workout minimum 4 hrs every week💪 . Lift heavy 💪 . Waistline 33" . Fitness is definitely the first word in my dictionary . Fat% is below 15% . Watch my food In case you are still wondering who my 26 yr old brother is ...its ME 😎 I bumped into this picture today..and realized what made me start.. If you are still thinking to start your fitness journey..there is no ther better time than now. It's the most rewarding and satisfying journey you will ever be on in your life.

Smile 📸. Shot and edited by my love @barkhavyas_  .

So #badass  a torn ligament couldn't stop him. What's your excuse? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #krome  #kromecalicut  #makecalicutfit  #kromefitness  #crossfitindia  #indianfitness  #fitforlife  #fitnessindia  #indianfitness  #crossfitlife 

What I eat on a daily basis from @jasmin___fitness  Meal 1 - Overnight Oats, Blueberries & Whey Protein Meal 2 - Snackajacks Meal 3 - Salmon Salad, Reduced Fat Dressing Meal 4 - Chicken, Rice & Spinach Meal 5 - Oats, Blueberries, Whey Protein, Pineapple and Alpro Chocolate Yoghurt (oats twice cos I’m obsessed) Meal 6 - Wholemeal Pitta Bread, Chicken, Spinach, Low Fat Mayo #j2fitness  #foodforfuel  #foodislife  #nutrition  #indiangirlsonafitnessjourney  #womenwholift  #mindovermatter  #strongnotskinny  #discipline  #mindset  #sikhmuscle  #indianfitness  #womenempowerment 

Start the day with a #grateful  heart... and then do a little side pose for the camera🤣 . #wednesdayvibes  #gratitude  #beyourself 

Paying attention to EACH and EVERY client’s strength and weakness whilst upping their stamina progression is what we focus on at 6262 Fitness. Come join our celebratory offer and avail Functional Training at FLAT Rs. 4500 and Yoga Training at FLAT Rs. 1999! 💯 . . . . . Yoga Training at FLAT Rs. 1999, Functional Training at FLAT Rs. 4500. Valid until 27th May, DM us or call us on +91 97699 42205 to book your seat. T&C apply!

Catalog Name: *Siya Alluring Crepe Women's Tops Vol 4* Fabric: Crepe Sleeves: Short Sleeves Are Included Size: S- 31 in, M- 32 in, L- 33 in, XL - 34 in Length: Up To 19 in Type: Stitched Description: It Has 1 Piece Of Women's Top Pattern : Solid Dispatch: 2 - 3 Days Design : 5 Easy Returns Available In Case Of Any Issue #Crepetop  #girls  #india  #indiangirls  #insta  #instagram  #ig  #kurties  #kurtis  #kurtidesign  #kurtifashion  #longkurti  #kurtionline  #cottonkurti  #indianphotographyhub  #indiantextiles  #indiandresses  #indiana  #indian  #indiancooking  #indianclicks  #indianarchitecture  #indianfitness  #indianhistory 

------------- Snatch 3 @ 135 Clean 3 @ 152.5 Front Squat 3 @ 195 Deadlift 3 @ 250 Rows 3 @ 205 Vertical Row 3 @ 205 Wide Pulldown 3 @ 170 Bench 3 @ 205 Inc Bench 3 @ 180 OHP 3 @ 117.5 #fitness  #gym  #workout  #weightloss  #muscle  #strength  #gains  #gymrat  #gymtime  #fatloss  #weightlosstransformation  #fattofit  #strongerthanyesterday  #indianfitness  #snatch  #cleanandjerk  #squat  #bench  #deadlift  #overheadpress  #olympicweightlifting  #powerlifting  #fitfam  #ironaddict  #athlete  #nopainnogain  #sweat  #train  #getfit  #sanfrancisco  @wwerollins  @athleanx