I am sorry if I have to take care of me (not sorry)🤷♀️
I can NOT pour from an empty cup! I have to take care of myself first and then I can pour some into others that need some filling. I have been dehydrated from pouring all I could get into others. I have to hydrate now.... (filling cup) 🤤
Takes a sip
I am getting some energy now.
Taking care of yourself = Filling your cup
If you do not do things to keep your cup full, you have nothing left to give or share with others.
All the things that fills my cup, feeds my soul, makes me smile, and satisfies me. When I am constantly filling others cups constantly and treating my own irresponsibly, I get drained and become tired, resentful, and possibly bitter and a complainer. When I am satisfied and have taken care of me first, I am happier, I have more energy to care for my loved ones. I am calmer. My body feels better and my mind is clearer. People will actually want to be around me because I am giving off positive and good energy. So the more I do for myself, the more I can do for others. It's like one of nature's laws. I would want a happy person that is more passionate about helping than a tired and resentful person that blame everyone that they had to help, for their life and situation.
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