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Break YOUR FAMILY Piñata !! . . . Get them the candy.. because if you don’t who will??? . . . So many of us have parents, grandparents, and older generations who have sacrificed so much for us to be where we are at .... and it’s now up to us to make our families legacy one to be proud of ... I take a lot of my pride on my last names and I want to make sure no future generations go through what the past generations went through.... it’s up to me to CHANGE MY FAMILIES NAME FOREVER AND FINALLY BURST OPEN THAT PIÑATA !!!! . . . #pickypurhard  #c19  #iamwfg  #marionayona  #wfg  #lionstar  #qotd  #dailymotivation  #inspirationalquotes  #dailymotivation  #bayona  #peimbert  #legacy  #entrepreneur  #financialservices  #striveforgreatness  #determined  #100to0  #maxout  #10x  #wfgconvention  . . . Thank you @adammockett  for the picture! Love you 😘

The responsibility for our happiness is not his, her’s, or their’s, it is our’s. When we embrace this we elevate our ability to experience a greater abundance of happiness. What is one thing about you that makes you happy? #CarpeDiem  Jesse

What are YOU feeding YOUR mind? Everyone wants the #NextLevel . Yet far too often I hear the excuses. I don't have enough time. I am tired. I'm busy doing other things. on and on and on. If YOU want it bad enough YOU find a way. #NoExcuses . We can never stop learning. We can never stop growing. We are never a finished product. That is why I have 2 coaches I work with and I'm on my 17th book of the year. If I had to recommend one to start with. CAN'T HURT ME by @DavidGoggins.  Best book I've ever read. Keep ATTACKING one day at a time.

If you get tired-learn to rest, not quit. Some people mistake success for the final product, but success is actually a bunch of failures added up. Life is soo rewarding and so much fun when you don’t give up on yourself 💃🏻 I can’t believe the amount I learned this past week at our firms conference and awards gala in Vegas -always stay green, always stay humble and you’ll always keep growing 🌱 . . @jacquelineblanchard_yyc  📸 #gala  #vegas  #business  #businesswoman  #businesstips  #focused  #goals  #ceo  #growthmode  #10x  #maxout  #motivation  #inspiration  #yeg  #yyc  #ywg  #ootd  #fashion  #gown 

Turn anxiety into excitement. - If y’all haven’t caught on by now: here it is - true life: I have anxiety. Some days, even weeks, are better than others and I try to manage it holistically. - But there are certain times where I feel like I’m carrying the weight of the world and the thought of “what if’s” come crashing in like a frikkin tsunami 🌊. (Aka my current situation) so I’ve done my research and I wanted to share a really simple way to turn anxiety into excitement - just like trying to taking a negative thought and turning it into a positive. - It’s called “anxious reappraisal”. Essentially, you tell yourself that you feel excited anytime you feel nervous. It sounds almost too simple to be effective but there have been studies to prove that it works. (So here goes nothing!). - Think about it this way - instead of trying to get yourself to calm down (we’ve all heard the saying... “keep calm and carry on”) try to embrace those feelings... (more like: “get amped up and don’t mess up” 😝). Anxiety and excitement are both aroused emotions. The only difference is that excitement is a positive emotion‚ focused on all the ways something could go well. - So... if any of you are struggling on this Monday — I challenge you to try it along with me. Put yourself in an “opportunity mindset,” with a focus on all the good things that can happen, as opposed to a “threat mindset,” which dwells on all the consequences of performing poorly. - That being said: Believe in you. You are wildly capable. And remember: if you never try, you’ll never know 🙌🏼🙏🏼. . . . . 📷: @rebelvictorymedia  | 👩🏻‍🎨: @jerseygymbunny  #monday  #monslay  #neversettle  #mondaymotivation  #msbunsandgunz  #ownworstenemy  #100to0  #10x  #maxout  #iam1stphorm  #selfconfidence  #entrepreneurlife  #entrepreneur  #fitness  #fitnessmodel  #success  #nevergiveup  #motivationmonday  #anxietyrelief  #nevergiveuponyourdreams  #stressrelief  #mentalhealth  #overcominganxiety  #anxietyreliever 

Max reps at 365🤙🏽⠀ ⠀ Hardest but best training cycle I’ve had so far. I want this 500 wilks so so bad! Feeling good, feeling confident! Oof nerves are now creeping up as I type this caption lol.⠀ ⠀ 🗣LFG⠀ ⠀ ___________⠀ @alexuslar ⠀

Who’s winning? - Does it feel like everyday attacks you day after day with no end in sight? Here’s why! - It’s because you start your day in a rush! Imagine if you could start your day when it’s still quiet outside and the sun hasn’t even got up yet! You can! - The idea is to wake up before the problems wake up so you can have some you time! - I don’t know why anyone wouldn’t want to invest an hour or two into themselves daily!! - You are your biggest asset but you don’t invest time into yourself! Please consider shaking things up and trying something new! - You will see the benefits of it and understand that change isn’t bad and shaking things up pulls the best out of you! - Love you all and I will continue to make you think and try to challenge you to challenge your old patterns and way of thinking! Be great! 🙏

This is the face I make if somebody says they're just not interested in giving their best every day. It's my speechless look. "How can YOU not give 100%. When its 100% YOUR choice" Jerry Rice. Is it asking too much of ourselves to give our best one day the time? Challenge yourself to embrace the #WinTheDay  mindset. Get after it this week one day at a time and watch what happens.

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Being surrounded by such incredible people @aretesyndicate  for the past three days has been such a blessing and privledge. To be apart of something greater than yourself is so powerful! 💯 Thank you @andyfrisella  & @edmylett  for having this vision to bring #arete  to the world. For selflessly sacrificing your time and business for a greater purpose in life. A living version of excellence is ingrained in all our #aretesyndicate  members. Gratitude goes out to @holbrooksworld  @chrissaunderstheman  @alexspinoso_md  @invictus5326  @ablood2  for getting me out of my comfort zone and helping realize the big picture in place. #maxout  #100to0  👍💹🔥🔥

I signed up to raise money for St. Jude’s Children’s Hospital by walking on September 28, 2019 in Miami. (Can’t commit to the 5k until my foot is completely healed, so I’ll commit to what I can for now.) For those of you who have gained even the slightest bit of inspiration or motivation from following my journey the last couple of months, I ask that you pay it forward by making a contribution, however large or small, to my fundraising efforts. You can donate at http://walkrun.stjude.org/Klepore1 #75hard  #giveback  #livehard  #payitforward  #miami  #stjudechildrenshospital  #100to0  #fitness  #charitywalk  #fundraiser  #goalgetter  #motivation  #maxout  #lawyerlife 

Drop a 💯 if you agree. It doesn’t matter how long it takes you to achieve your dreams, goals and ambitions. The most important thing is that you’re actually working towards that vision. There’s a lot of people going nowhere fast. Believe in yourself and stay focused.⁣ 👀🏆 #LoveTheJourney 

Out here doing my second favorite hump day activity..... building up my little baby shoulders!!!! 🙃 . My shoulders have been a struggle for me to grow for years. . Two things that have helped me make progress more than anything this year: ☝🏼 working shoulders into my routine twice a week instead of only once ✌🏼 fueling my body properly after each workout with a high-quality, quick-digesting protein and carbohydrate shake to maximize muscle recovery and growth . . Save this post for your next Boulder Shoulder workout and let me know what you think!!! . 🏋🏻‍♀️ Standing BB Press (no video) - 4x8 🏋🏻‍♀️ DB Lateral Raises - 4x12 🏋🏻‍♀️ Plate Front Raises - 4x12 🏋🏻‍♀️ Seated DB Press - 4x12 🏋🏻‍♀️ Rear Delt Cable Fly - 4x12 🏋🏻‍♀️ Bench Press - 3x10 . . . If you have any questions on workouts, nutrition, or supplements, please feel free to message me!!! . I love you all, and I hope you have a wonderful Wednesday. ♥️ . . . . . #humpdayvibes  #fitgirlvideos  #1stphorm  #duespaid  #legionofboom  #wedothework  #75hard  #100to0  #maxout  #findyourstrong  #mytransphormation  #iam1stphorm 

This morning I sent him off in his 6th grade signature trip 🏕 The anxiety in him ran high this morning, the desire to know all the things was evident, the nervous knots in his tummy were there, and the excitement of what could happen was alive 💙 We dreamed of the fun he will have, how God has set him up with friendships, an amazing group of boys, and a cabin leader who will speak life into him and his future. 👊🏻 Be the person that always calls out the gold in others and redirects the fear. Today we acknowledged the fear, put it in the back seat and leaped for joy and excitement as we are expenctant of an amazing time 👩‍👦

Be sure to get your tickets for September 7th! This Seminar will help you towards your goals! Link to sign up is in the bio! 💪 💯 4446 E University Dr. Mesa, AZ 85205 ☎️ (480) 939-9140 #SpartanNation  #ComeFindYourGreatness  #FitFamAz  #Fitness  #PumpYouUp  #FunctionalFitness  #PowerLifting  #MMA  #JuJitsu  #Wrestling  #Boxing  #KeepHammering  #MaxOut  #PersonalTraining  #fitnessgoals  #fitfluential  #fitlife  #fitnessforlife  #fitfam  #findyourstrong  #fitnessmotivation  #fitspiration  #gymmotivation  #justdoit  #positivemood  #nopainnogain  #workoutmotivation  #motivation 

Haters and people who doubt you have every right to do it.  Whether their reasons are professionally or personally based doesn’t matter.  You have to accept the fact that there are going to be people who are not going to be in your corner. The hard truth is that you need to listen to them as well.  Their point of view can be used to your benefit. If the reason someone doesn’t believe in you is personal, then use it as fuel to succeed, and your success will be the greatest form of revenge ever. If the reason is professional, then maybe, just maybe they might have a point. Look at what they are saying and ask yourself, “Do they have a point?” If so, then adjust accordingly and use their words as a way to improve. At the end of the day, you need to listen to both the people who have your back, and those who don’t.  The trick is what you do with what they say. Do you let it improve you or destroy you? The choice is yours. #Success  #Hustle  #Inspire  #ThinkBig  #HardWork  #lifegoals  #dreams  #dedication  #wontstop  #youhavethepower  #youdecide  #yourefinethewayyouare  #NoLimits  #wontstop  #yourenotalone  #noexcuses  #focus  #change  #life  #MaxOut 

Not many know me yet, but I promise HUGE things are in the works! I’ve been through hell and back, I’ve battled and beat addictions, I’ve lost lots of money, and made many mistakes! The hockey stick affect is about to hit with our shows and guests! I started @TopRatedMMA  in 2012, and launched The Top Rated Show in 2017 & The Bearded Biz Show this year. 138 shows recorded so far, with many more on the calendar! Whatever you are passionate about, fight for it! Keep going! Don’t let your past mistakes determine your future. You are literally one decision away from changing your life! I hope you have an awesome day! #BeardedBiz  #TopRatedMMA  #Maxout  #MaxoutCommunity  #Podcast  #CoeurDAlene  #KickAss  #MassiveAction  #Goals  #Inspiration  #Motivation  #LetsDoThis  #10X  #100X 

Not many know me yet, but I promise HUGE things are in the works! I’ve been through hell and back, I’ve battled and beat addictions, I’ve lost lots of money, and made many mistakes! The hockey stick affect is about to hit with our shows and guests! I started @TopRatedMMA  in 2012, and launched The Top Rated Show in 2017 & The Bearded Biz Show this year. 138 shows recorded so far, with many more on the calendar! Whatever you are passionate about, fight for it! Keep going! Don’t let your past mistakes determine your future. You are literally one decision away from changing your life! I hope you have an awesome day! #BeardedBiz  #TopRatedMMA  #Maxout  #MaxoutCommunity  #Podcast  #CoeurDAlene  #KickAss  #MassiveAction  #Goals  #Inspiration  #Motivation  #LetsDoThis  #10X  #100X 

Happy Hump Day!!! Get up and get that Hump moving!!! Guys it’s not hard. Small steps add up to huge changes. On your trip today, how about park in the back of the parking lot to go inside the store. Walk to the mailbox, or if you’re a post office box holder, park in the farthest parking spot from the door. If you’re a TV watcher, squat or do crunches during commercials. And at work, school, home, etc, every time you go pee do 10 squats😉 Just a little movement will make you feel so much better!!! #getfitwithpolly  #faith  #family  #fitness  #farming  #insanitymax30  #maxout  #muscles  #inspiration  #neverquit  #noexcuses  #push  #maxoutmanic  #imaxedout  #beachbody  #shauntfitness  #shaunt  #teambeachbody  #Godcreatedallofus  #prayforpolice  #unitynotdivision  #unashamed  #lovemyboy 

What does “your B” in Black stand for?. #brownskin  #melanin  #black  #maxout  #gldnwy 

#Repost  @smartsuccessquotes  • • • • • • Work harder than you think you did yesterday. Success doesn't sleep... We're either getting better or getting worse every day. . Maybe your business is successful? Maybe you got that promotion at your job, either way you should NEVER settle for "just enough" in life. Comfort is a silent killer and it will steal your potential. Work like you're on your last dollar! 🐐 . Tag a friend who must see this! 👥 . Follow us today and fuel your ambition: 👉 @smartsuccessquotes  👈 . Turn on post notifications for more! 🔔 . . . . #makeithappen  #mentality  #quotestoinspire  #dothework  #smartsuccessquotes  #investinyourself  #successquote  #keepgrowing  #workharder  #entrepreneurship  #wordstoliveby  #maxout  #millionairemindset  #entrepreneurlife  #hustle  #entrepreneurquotes  #personalgrowth  #persistence 

Get up, get moving, don't stop. As with anything in life, fitness, business, and finances, when you first start it's hard but over time you find your rhythm. To move to the next level, you challenge yourself even more and again at first it's hard till you find your cruising altitude. Then there come times where you are challenged and you have two choices: 1. Keep going...you may need to slow a bit but keep going. 2. Stop So each day to keep the promises we have made to ourselves let's choose option 1. Keep going. Keep building.

Strong body. Strong mind. Makes for a strong, well, everything. . I am always striving to improve. In every area of my life. . It is why I push myself so hard. Day in and day out. I want to be BETTER! . Because if I am better, then I can better help those around me.

You are ENOUGH💥🔥Don’t let someone else tell you otherwise. If you’re not happy with your current situation CHANGE it👊🏼 You’re in charge of your LIFE, not others💥💥. . . . . . . @edmylett  thank you for this message, made my morning🔥 #maxout  #letsgo  #entrepreneur  #entrepreneurship  #buildinganempire  #underconstruction  #bossbabe  #whatareyourwhys  #doitforyourfamily 

QUESTION ⁉️ What Is Your #1 Way To Network 🌐👇 - Volume up 🔊 In this clip @davidmeltzer  explains that there are 4 realms of networking 🤯 that can CHANGE your life 🔥 - 1️⃣ In Person 2️⃣ On The Phone 3️⃣ Via Email 4️⃣ Social Media - He believes that as long as you can stay focused 👁 and be consistent with making these connections, you can ask or attract a HUGE network of people that could potentially change your life. Imagine connecting with people who are in a position where you want to be 💭 Well majority of them would be willing to help guide, motivate, and inspire you as you are strive for success, which is why Dave stresses the importance of building your network 🙌 - Catch the rest of this interview on “The Passionate Few” YouTube 🎥 Channel and all audio 🔉 platforms ((Link In Bio)) 🔥 - #DavidMeltzer  #RagsToRiches  #InspirationStory  #MotivationStory  #BeALeader  #QuestionAdvise  #Success  #Succeed  #ThePassionateFew  #PassionPays  #OmarElattar  #Sales  #SuccessfulSales  #Hustle  #BusinessPodcast  #Entrepreneur  #Inspirational  #Motivational  #10X  #Determination  #MaxOut  #EffectiveSales  #Effective  #entrepreneurlife  #Growth  #MotivationalPodcast  #Inspire  #Entrepreneurship  #motivationalpost 

#Repost  @jfgaytan  (@get_repost ) ・・・ One of the most powerful messages by Alejandro Aguilar @alejandro__bfg.inc  !! 🔥🔥 - When I first met Alejandro Aguilar there was something about him that said I am a #leader . - He worked in the oil fields for years before being recruited to #phpagency . - All he was looking for was an opportunity to awaken the giant within. - This is a guy that can't be stop. His hunger to succeed, to lead, to improve, to outwork most of the competition is hard to compete against. - He didn't speak like this before. It was a process of personal growth and a desire to improve. - This is what you call a flag carrier message. Those that are being mentored by Alejandro are lucky to have him. My wife @thedivaentrepreneur  and I are just as fortunate to work with him. - Today he is now in the 1% income earners and soon will be making millions a year. - The Aguilar family will be Giants in the industry and create many legacies for those willing to work for it. #phpladies  #bossbabe  #divapreneur  #maxout  #10X  #recordbreakers  #wfg  #primerica  #travel  #moneymoves  #dreambig  #hustle  #divasdoitbetter  #therealwfg  #makingmoney  #antesmuertaquesensilla  #lifestyle  #lifeinsuranc  #primerica 

“Never worry about numbers. Help one person at a time, and always start with the person nearest you.” . - Mother Teresa

One of the most powerful messages by Alejandro Aguilar @alejandro__bfg.inc  !! 🔥🔥 - When I first met Alejandro Aguilar there was something about him that said I am a #leader . - He worked in the oil fields for years before being recruited to #phpagency . - All he was looking for was an opportunity to awaken the giant within. - This is a guy that can't be stop. His hunger to succeed, to lead, to improve, to outwork most of the competition is hard to compete against. - He didn't speak like this before. It was a process of personal growth and a desire to improve. - This is what you call a flag carrier message. Those that are being mentored by Alejandro are lucky to have him. My wife @thedivaentrepreneur  and I are just as fortunate to work with him. - Today he is now in the 1% income earners and soon will be making millions a year. - The Aguilar family will be Giants in the industry and create many legacies for those willing to work for it.

We are at the start of a 6 week barbell specific routine in my classes at @coachbta  in Salt Lake City, Utah. . Consider it a Periodized Conjucate Method. There are 2-3 Compound Barbell Movements each lifting day (3 days a week), the reps for those movements will move in a Wave Pattern week to week for three weeks, and then over again. . All accessory work will be KB/DB and Bands in the hypertrophy rep range. Strongman implements will be used occasionally. Metcons will be rare, and when used they will be under a 10 minute time domain. . I really only throw this in once or twice a year for myself and athletes for multiple reasons. Inquire if you want to know why. . If you are a client or want to train in person to see how it flows hit me up. The program itself will be available on PDF as well if you aren't local and want to use it. Below is what was done today, as an example. . 1) Clean Pulls 6,6,6,6 2) Push Jerk 6,6,6,6 3) Front Squat 6,6,6,6 4) 4 Rounds of 15 DB Incline Bench Press and 50 Laying Band pull aparts (face up) 90 second rest between rounds 5) 4 Rounds of 10 Laying Back Extension KB Rows and 20 Banded Face Pulls, 90 second rest between rounds. For myself, not clients was also a 45 minute walk. . Contact Cass @crux_life_solutions  for details . #teambta  #ronintactics  #ronin  #powerathletehq  #sealgrinderpt  #westsidebarbell  #weightlifting  #elitefts  #slcutah  #slcfitness  #strengthandconditioning  #strengthprogram  #dynamiceffort  #conjucatemethod  #iam1stphorm  #maxout  #legionofboom  #100to0  #duespaid  #wedothework  #75hard  #1stphormfamily  #teampekiti  #tricom  #thinblueline  #thinredline  #fitfluential  #fitfam  #physiquefreak  #gymlife 

— 𝗪𝗵𝗶𝗰𝗵 𝗼𝗻𝗲, 𝗮𝗻𝗱 𝘄𝗵𝘆❓

By myself but not alone following my first @aretesyndicate  summit. * We aren’t an MLM group or a rah-rah motivational cult. We’re not a bunch of star struck suckers or a fraternity of bros out here doing brotastic bro stuff. * We’re real guys and gals, doing life together, creating value for the world, and delivering on promises we made to ourselves, our families, and our communities. * #bymyselfbutnotalone  #aretesyndicate  #iamarete  #arete  #100to0  #maxout 

Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. • • • #theroadlesstraveled  #legacy  #thechosenone  #thinkandgrowrich  #napoleonhill  #ceo  #LeaveAMarcus  #entrepreneur  #corporatedropout  #infiniteintelligence  #gratitude  #empirestateofmind  #mfceo  #blessedandhighlyfavored  #100to0  #maxout  #portland  #greatness  #fitnessmotivation  #pump  #swole 

Working on getting to the best of me. What am I capable of? Let's find out, let's get it! 💪👊👍😎🏋 _____________________________________________ #strongfatherstrongdaughters  #dowork  #leanandmean  #fitbarbers  #ketotransformation  #fit2fat2fit  #cantstopwontstop  #maxout  #maxoutyourlife  #kingdomman  #gettinmine 

Joe finishing out the last workout with a 97% is Clean+ FS+ Jerk complex @ 115kg/253lbs @my2champions  . . . #Lakas  #LakasAthletics  #Snatch  #CleanandJerk  #Squat  #Pull  #Deadlift  #Filipino  #Gym  #Fitness  #Fit  #Workout  #Maxout  #Weightlifting 

God has planted greatness in you. Let today be the beginning of a great adventure as you step into the gifts he’s given you. • • • #theroadlesstraveled  #legacy  #thechosenone  #thinkandgrowrich  #napoleonhill  #ceo  #LeaveAMarcus  #entrepreneur  #corporatedropout  #infiniteintelligence  #gratitude  #empirestateofmind  #mfceo  #blessedandhighlyfavored  #100to0  #maxout  #portland  #greatness  #fitnessmotivation  #pump  #swole 

Stay focused. Be relentless in the pursuit of your dreams. Your time will come if you never give up. #dailyreminder  #wakeupbeautyitstimetobeast  #maxout  #grateful  #heart  #soul  #goals  #relentless  #dontquit 

Happy Birthday to me! Love my #starttodayjournal  practice each day!! Today’s page is tricked out for my bday! It’s going to be a day full of joy, blessings and #fabfiftysomething  and total #maxout  living!!

[happy wednesday] ⠀ .⠀ .⠀ We have 3️⃣ things to tell you today: ⠀ ⠀ ▫️put more of what you love + enjoy on your calendar 🖤⠀ ⠀ ▫️write your goals down + tell a friend 👏🏽 ⠀ ⠀ ⠀ ▫️know that you can take a detour at any time! 🙌🏽⠀ .⠀ .⠀ Tell us, one thing you enjoy that you are going to put back on your calendar?! 👇🏽⠀ ⠀

“Be a winner in life!” - Shannon "The Cannon" Hudson @shannonthecannonhudson  . What winning looks like on a #humpday ! 💯🥊🔥 . That’s what’s up!!! @edthetrainer2  @michi_liliana  @ladybeequeen  @9roundboynton 

Day 21 of #75hard  Today was a real battle. Life got in the way and at 9pm I still hasn't done a single session. The first was 2x back squat at 60kg 4x 30' box jumps 6x square grip pull ups And a stair climb down and up. 2nd session was a walk at 11pm and i still had to drink 1.5lt of water. But all done now #75hardchallenge  #maxout 

We are growing like CRAZY! We are accepting sponsors for our shows! If you refer a sponsor to us, we will pay you a commission! Check out our Sponsor page for more info > TopRatedMM.com/sponsor/ #TopRatedMMA  #BeardedBiz  #Podcast  #Entrepreneur  #Sponsor  #Commission  #Money  #HelpUsHelpYou  #Maxout  #MaxoutCommunity  #CoeurDAlene  #10X 

I read this book a couple weeks ago and I have to say it was really life changing. I’m trying not to get pulled into reading only self help books as some of them have been very repetitive & useless but WOW! In here Oprah touched on a few ideas that were new to me and that I may want to use. One of them being a gratitude journal. As I have stated before, I am working on practicing gratitude and contentment during my debt free journey, so the journal was a welcomed idea. I have already recommended this to a few of my loved ones and I think I want to buy a hard copy since I only listened to it on audiobook ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ #Oprah  #oprahwinfrey  #whatiknowforsure  #decide  #babystep1  #babystep2  #BS1  #BS2  #debtfreecommunity  #financialfreedom  #dothework  #debtfree  #cashflow  #accountable  #financialpeaceuniversity  #fpu  #debtfreeliving  #financialpeace  #letsgo  #spendless  #financialfreedom  #debt  #debtfreejourney  #daveramsey  #makeithappen  #commit  #dedication  #maxout  #stepstofinancialfreedom  #nodebtlifestyl 

😋 ... VMP's repertoire has a variety of packages to meet your needs: 🔸Traditional Meals . 🔸Low-carb 🔹 Keto 🔹Atkins 🔸Whole30 🔸 Vegetarian 🔹 Vegan 🔸 Pescatarian 🔸 Bulletproof Not sure where you belong? Our Board of Certified Nutritionists can help you ... #health  #wealth  #blessed  #healthandwealth  #nutritious  #wellness  #eatclean  #traindirty  #mealprep  #mealprepsunday  #macros  #nutrition  #inspire  #inspiration  #goals  #grind  #gainster  #fitspo  #motivation  #lean  #strong  #RELENTLESS  #muscles  #livestrong  #bodybuilding  #npc  #ifbb  #cleaneats  #maxout  #vmp 

Welcome to the first video of #PunjabiPersonalDevelopment  with Sandeep Purba #SandeepSpeaks  Today: we talk about GRATITUDE (Shukrana) When you're grateful there isn't any room for being fearful and being sad. There can't be two swords in one casing, when you are grateful you are feel very powerful all day long and nothing brings you down. When you goto bed being grateful for all the good and the bad that the Lord has put in your life you wake with a divine magnanimous energy the following day! I hope this adds value to your life! Champions take ZERO time to implement what they learn to improve!!! What are you implementing to grow and prosper, Comment Below to let me know! Follow my IG page for valuable content @punjabi_personal_development  . . . . . . . . #PunjabiPersonalDevelopment  with #SandeepSpeaks  #TeamVCube  #VeniVidiVici  #Enterpreneur  #Growth  #brampton  #mississauga  #malton  #toronto  #sauga  #GTA  #ottawa  #cambridge  #LifeChanging  #Focus  #FinancialIndependence  #Leadership  #Building  #MillionaireMindset  #Mentallytough  #growth  #development  #OwnYourFuture  #SuccessSociety  #HelpingFamiliesRise  #MAXOUT  LIKE! COMMENT! SHARE!

Meditation is one of the keys to success. It brings peace, balance and a certain level of focus into your life. Learning to understand the power of Meditation bring forth what's truly needed into your life and withdrawing negative energy out of life. Meditating on positive things will bring about more enlightened deposit in your life and bring necessary deposits needed for your focus. Today, in Mexico with my "Millionaire Mentor" @danielcharlier  brings about change and association in which I manifested as I want true change within my life. Pick your mentors and associations wisely as they will have an ever lasting effect on you. #GettingToTheMoney  #TakeNotes  #SeeYouAtTheTop  #CEO  #maxout  #entrepreneur  #Maxout  #shift '19 #nolimits 

When you are struggling or tired of pushing yourself or when it seems impossible, you will want to quit. When you reach that point, be careful who you talk to. Most people will give you permission to quit. They don't want to see you struggle or worse yet, they may not want to see you succeed. In either case, you don't need to listen to them. The only people who truly succeed, never give up until they do. There is a long list of people who failed many times before they succeeded. What's the difference? Why did they eventually succeed? Perseverance. Day after day. Pushing themselves to do the work they may not want to do to achieve the goal. To keep adapting, improvising, so they can overcome. * Now, I am talking about this concept in the context of achieving goals, dreams, etc. I am in no way talking about situations in which you should walk away. You also shouldn't keep "banging your head against a wall" if there truly is nothing you can do differently. However, in a lot of cases, we give ourselves excuses and justification to give up too early. The key is knowing when to keep going, trying different actions AND knowing when to walk away. There are times we should change course. But is that really quitting or is it simply adapting? * Peace. Be blessed.

Day 2. The rains are back. Went Chi Running, and got poured on! Job’s gotta get done, eh @andyfrisella  ?! #75hard  #maxout  #disciplineequalsfreedom 

Face it... You Will Fail . It may be just a test . It may be something more significant like a relationship or a business . But at some point life will serve you with failure . You will have to paths to choose from . Suffer in defeat . Or learn and grow . Be aware that failure contains nuggets of wisdom, knowledge and insight into how you can develop learn and strengthen your approach . Adapt and come back stronger the next time around #thedirtykitchen  . . #sales  #personaldevelopment  #mindset  #positivevibes  #team  #salestips  #business  #businessowner  #marketing  #lifestyle  #sport  #maxout  #10x  #garyvee  #empathy  #quotes  #motivation  #motivationalquotes  #quote  #quoteoftheday  #inspiration  #inspirational  #fitness  #fitnessmotivation  #sanantonio  #sanantoniobusiness  #alphagraphics  #alphagraphicswestave  #alphagraphicssanantonio 

Face it... You Will Fail . It may be just a test . It may be something more significant like a relationship or a business . But at some point life will serve you with failure . You will have to paths to choose from . Suffer in defeat . Or learn and grow . Be aware that failure contains nuggets of wisdom, knowledge and insight into how you can develop learn and strengthen your approach . Adapt and come back stronger the next time around #thedirtykitchen  . . #sales  #personaldevelopment  #mindset  #positivevibes  #team  #salestips  #business  #businessowner  #marketing  #lifestyle  #sport  #maxout  #10x  #garyvee  #empathy  #quotes  #motivation  #motivationalquotes  #quote  #quoteoftheday  #inspiration  #inspirational  #fitness  #fitnessmotivation  #sanantonio  #sanantoniobusiness  #alphagraphics  #alphagraphicswestave  #alphagraphicssanantonio 

Do you believe in possibilities? Is your thinking about what is possible so grounded in what "has always been" that it's holding you back? #servicemindset  #positivity  #teamwork  #growth  #relentless  #family  #faith  #fitness  #community  #culture  #culturematters  #100to0  #maxout  #toyota  #chevrolet  #honda  #nissan  #wilsonnc  #greenvillenc  #raleighnc  #leadership  #posibilities  #chaseimpossible  #expandyourreality  #expandyourreach 

Business meetings and important negotiations with entrepreneurs who value their time, are held not only at the negotiating table in the offices, but also during lunch. So today, in an informal setting, together with @cryptoexplorer  , we met with an entrepreneur who presented us his business project, which requires investment. . . An interesting idea that has the right. . #entrepreneur  #maxout  #businessowner  #100to0 #10x  #growth  #successful  #money  #helpingothers #changinglives  #winning  #drive  #financialfreedom #entrepreneurship  #results  #gameplan #getshitdone  #workhard  #lifecoach  #sales #growthmindset 

This woman makes my heart race🤪🥴🥰 she is my queen!!👸 my love😍 my wife👰 I couldn't be me if it wasn't for her and she would tell you that😂 I treat every day like it is are last day together. I love you @amberbarnwell  #bestwifeever  #bestmom  #memories  #welookgood  #winning  #75hard  #idaho  #enjoyyourself  #beinthemoment  #zooboise  #aviators  #oakley  #beardlife  #myqueen  #manchild  #dwarf  #maxout  #madeyoulook  #lovelife 

It's whats for breakfast. I'm a growing boy babe. Let's get it! 💪👊👍😎🏋 ______________________________________________ #strongfatherstrongdaughters  #dowork  #leanandmean  #fitbarbers  #ketotransformation  #fit2fat2fit  #cantstopwontstop  #maxout  #maxoutyourlife  #kingdomman  #gettinmine  #ketomonsters  #growingboy 

Rest Day Motivation. Can't wait for Cardio Challenge again tomorrow. Keep pushing folks. You got this! #insanitymax30  #insanity  #shaunt  #maxout  #max30  #workout  #imaxedout  #shaunt  #shauntfitness 

#FirstDayOfSchool  #FamilyFirst  #AnythingForTheseTwo  #Isaac  #KennedyRose🌹  Man time flies. Be where YOUR feet are.

My new backpack from @erinlanebags  is my perfect grab and go workout bag! It’s a really well made bag with plenty of zippered pockets. ❤️❤️ - Also have my pre/intra workout “stuff” from @s2faction  and of course I can’t remember what it is. lol 😂. Hey I just add the scoops while still half asleep in the morning. Anyway, I’m looking forward to a good workout! You all have a fabulous Wednesday!! #s2faction  #workoutready  #100to0  #75hard  #mfceo  #mfceoproject  #maxout  #livehard  #fitness  #selfdevelopment  #fitnessjourney  #womeninbusiness  #indieyarndyer  #yarn  #yarndyer  #fiberartist  #smallbusinessowner  @anytimefitness  @anytimefitnesssullivan 

I talked about the most important determinant for succeeding on my YouTube. . Follow Link (https://youtu.be/-DVsKR41n-A) in Bio to watch. *Do subscribe, like, comment and share if you like and enjoy it.

Max reps at 365🤙🏽⠀ ⠀ Hardest but best training cycle I’ve had so far. I want this 500 wilks so so bad! Feeling good, feeling confident! Oof nerves are now creeping up as I type this caption lol.⠀ ⠀ 🗣LFG⠀ ⠀ ___________⠀ @alexuslar ⠀

When we worship, be courageous! Be open to allowing the Holy Spirit in you to be a part of the process. KEEP IT 100%. God wants us to be straight up with him. By being honest with him, we will grow stronger in faith and prayer will begin to become alive. #kingdommen  #kingdommenrising  #elevationchurch  #transformationchurch  #maxout  #10x  #biolauniversity  #godsword  #motivationalquotes  #Dr  Dave @daves_daily_devotionals  @the_pncking  #irvine  #amechurch  #churchIrvine  @rhmissionviejo  #allmen  #fathers  #husband  @corchurch  #Irvine  Starbucks #devonfranklin  @devonfranklin  @robertfredericksmith  @iamrobireed  @Dr  Holly Carter @noeljonesbishop  @harvey.Foundation  #faithquotes  #christianity  #jesuschrist  #irvive  #ucialumni  #calstateuniversityFullerton  #csuf  #telsa  #spectrumirvine  #irvineparks  #newportbeach  #drdave 

Hurry now to start laying a good foundation for your new up coming kids how long do you want to keep working under the government shade while you can make your self a self employed holder through the help of bitcoin investment. #businessowner  #billions  #investor  #broker  #realty  #realtor  #realtorlife  #profit  #listing  #milliondollarlisting  #forex  #forextrader  #bitcoin  #cryptocurrency  #crypto  #luxury  #luxurylifestyle  #luxurycars  #exotic  #exotic_cars  #expensive  #maxout  #bellator  #investing  #investment  #accountmanager  #makemoneyonline  #china  #blockchain 

What you allow into your mind affects how you view the world. Be picky it’s your worldview #maxout  #maxoutcommunity  #entrepreneur  #entrepreneurlife  #entrepreneurgoals  #dreams  #letsgo  #nevergiveup  #livelaughlove 

Why don't we attack life head on? Because we are afraid. Now. Not every fear is a bad fear. Sometimes we fear greatness or success. Weird right?! What can we do to get over our fears? TACKLE THEM HEAD FIRST. Get over ourselves. Put the ego aside. Get out of your own damn way! #MAXOUT  #relentless  #getoutofyourownway  #comfortzone  #weird  #choose  #win  #fearless  #attack  #lifelessons  #tackle  #headfirst  #ownit 

“If the dream is big enough, the odds don’t matter” . How big is your dream? Do you even have one? . How much time do you spend thinking 💭 about it? Is it all day? When you’re alone? When you’re with a particular person? . The reason I ask is because I know how you feel. I know that you think you can’t, or there’s something in your way. . I understand what it’s like to feel insignificant in the face of your dreams, and to have all the odds against you achieving it. . I know it’s scary, I’m going through it with you now, but here’s what I’ve come to realize. . You have to take the first step. Buy that book on the subject of your interest, watch that video, call someone who’s already doing what it is you want to do, make a plan and map it out! . You’ll see it’s actually really fun planning your dreams, it may even motivate you further to take that next step. You don’t have to map out the rest of your life, that’s not what I’m saying. All I mean is spend time CONSCIOUSLY thinking about your dreams and how to achieve them, instead of just fantasizing about them. . If you do this, the odds REALLY won’t matter. . . . #yyc  #yycnow  #yycliving  #yyctoday  #yyclife  #calgaryalberta  #calgary  #calgarylife  #curiocitycalgary  #success  #buildyourempire  #grind  #grindtime  #dailygrind  #dedicated  #motivated  #grindout  #putinwork  #duespaid  #maxout  #100to0  #10x  #millionairemindset  #noexcuses 

“Don't give up the ship!” . 🚘| @widebaru  . 📸| @widebodysubies  . . . 山丨ᗪ乇乃ㄖᗪㄚ丂ㄩ乃丨乇丂 . . . 🛒 widebodysubies1.com Tag us! #WIDEBODYSUBIES  #Subaru  #WRX  #STI  #BRZ  #SubieFlow  #SubieGang  #Subie001  #SubieCulture  #Subiewoo  #SubieNation  #100to0  #Stance  #Thicc  #Low  #WidebodySubie  #Jdm  #10x  #Mfceo  #OneLife  #Instagram  #Maxout  #スバル  #WideAf  #Carswithoutlimits  #Rally