#mindset Stroies

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Inizia una nuova settimana,una nuova giornata! Non so voi... ma io scelgo di iniziarla al meglio 🙌❤️ Dopo questo weekend ho mille idee per la testa e ho bisogno di energia per metterle in pratica! E quindi... #pancake  sia!!! . . #loveyourbody  #choosehappiness  #mindset  #colazione  #colazionesana  #pancakes  #pancakefit  #caffe  #juiceplus  #buongiorno  #lunedi  #lunedimattina  #fitgirl  #ricettelight  #ricettefit  #crispykitchen  #mangiaresano  #integrazione  #provacostume  #cioccolato  #healthybreakfast  #healthyfood  #foodblogger  #glutenfree  #senzaglutine 

For a successful entrepreneur it can mean extreme wealth. But with extreme wealth comes extreme responsibility. And the responsibility for me is to invest in creating new businesses, create jobs, employ people, and to put money aside to tackle issues where we can make a difference. Richard Branson #lionswealth  #makemoney  #alexandererber  #money  #wealth  #passiveincome  #passivewealth  #millionairemindset  #quotes  #mindset  #success  #entrepreneur  #wealthy  #income  #millionaire  #cryptocurrency  #moneymoney  #moneymaker  #moneytalks  #moneymindset 

Por vivermos em sociedade parece razoável ouvir a opinião dos outros, porém, existe uma diferença entre OUVIR a opinião de alguém e tomar como VERDADE a opinião de alguém. Como muitos de nós foram educados para evitar conflitos, partindo do princípio que discutir=brigar, algumas pessoas perderam a capacidade de argumentar, o que as levam a ter pensamentos disfuncionais sobre si mesmas, acreditando mais no que os outros dizem do que em suas potências individuais. O que acontece é que ao serem criticadas, essas pessoas não se acham capazes de ouvir sem tomar como verdade a o opinião alheia, por conta dos pensamentos (crenças), que foram enraízados sobre si. Por exemplo, se no seu trabalho você tem a oportunidade de se destacar, mas alguém declara que te considera incapaz e você ouve aquela opinião e toma como verdade. Qual a probabilidade de você buscar se destacar? Provavelmente baixa ou nula! Não podemos dizer que a opinião dos outros não serve para nada em 100% dos casos, mas tomar como verdade tudo o que dizem é venenoso para a autoestima e para autoconfiança. Lembre-se sempre de ouvir e processar, não engula tudo que vier, pode dar indigestão😉. . . Fernanda de Vasconcelos Silva Psicóloga| CRP 06/141330 Psicoterapia Online e Presencial Terapia Cognitivo Comportamental💭💬 Terapia EMDR👀 Whats App 11 96622 8551 #opiniao  #opiniaodosoutros  #autoconfiança  #autoestima  #autocuidado  #terapiasp  #psicologasp  #psicoterapia  #terapia  #terapiacognitivocomportamental  #terapiaemdr  #facaterapia  #cognitivo  #pensamentosdisfuncionais  #mindset  #crenças  #crençaslimitantes  #ouvir  #discutir  #pensamentocritico 

👉 NÃO DÁ PRA MEDIR O SUCESSO COM A RÉGUA DA OUTRA. ⁣ ⁣ Então me diz: PRA VOCÊ, o que seria conquistar sucesso? 👇👇👇⁣ -⁣ #APRTG ⁣ #AProtagonista 

What’s your thoughts about this? 👇🏼 - Follow: @ecomjones  for more! 🔥 Follow: @ecomjones  for more! 🔥 Follow: @ecomjones  for more! 🔥 - #elonmusk  #tesla  #entrepreneur  #entreprenuer  #entrepreneurship  #entrepreneurlife  #entrepreneurquotes  #entrepreneurquote  #entrepreneurmindset  #mindset  #hustle  #garyvee  #motivation  #businessowner  #entrepreneurgoals 

Olhe para trás, a sua vida hoje é reflexo dos hábitos que você vem cultivando nos últimos meses, anos e décadas. Mude seus hábitos e você mudará seu futuro. #mentormilionário 

People make mistakes. When you judge them, you measure their weakness against your own strength. That’s not a fair measure. They have their strength, too. Their strength might be the weakest point in your life. follow ↪ @mr.radulevucetic  follow ↪ @mr.radulevucetic  follow ↪ @mr.radulevucetic  . . . . . . . . . . . . . . . . . . . ___________________________________________________ #positivevibes  #positivequotes  #positive  #positivethoughts  #positivethinking  #motivation  #entrepreneurship  #mindset  #mindsetcoach  #mindsetmatters  #lifequotes  #lifeisbeautiful  #lifestyle  #barberlife  #mindsetshift 

Great sharing my business story with many budding entrepreneurs in Birmingham. Everyone of us has a story, so make sure you share it with others as it will inspire budding entrepreneurs 😊 If you ever get the chance to speak at an event, simply do it as you can reach so many more people in one hit. Always help and give as much value as possible 📈 Follow @gareth_blam  for more business tips.

Life is too short to have boring hair. 💇🏼‍♀️ #newhaircut  #newme  ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ #selfie  #shorthair  #me  #happygirl  #smileface  #portrait  #portraitphotography  #vienna  #explorevienna  #viennablogger  #mindset  #lifequotes  #vscoedit  #vscofilter  #positivevibes  #lovelife 

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Developing a habit can be hard. While the logical side of your mind knows you should stick to a workout regimen to see results, the emotional side convinces you that skipping one more day won’t hurt anything. If you feel this tug-of-war often, it may not be an issue of motivation or laziness at all. It may just be the way your brain has been wired over the years. Luckily, even though it takes some effort, you can actually rewire those circuits in your brain that convince you to skip workouts or slack off. One way to overcome this is through meditation. Meditation has been shown to have lasting structural changes in your brain and the way you think. #mindovermatter  #mindset  #staystrong  #keepgoing  #fitnessmotivation  #pt  #personaltrainer 

Keep your children around people who motivate them and show them anything is possible and get them away from those ugly negative miserable people who don't want good for no one not even themselves its pathetic but in a negative world expect them to be present but not in your presence or your precious children's life . . . . Some goals right here the more i post i know it will click with the right people unlock their minds and light up their confidence and boost their self image and raise their value even more . . . . . . .Easy life = hard life Hard life =Easy life .. .. . #mindset #mindfulness #awareness #mind #businessdevelopment #selfdevelopment #upgrade #millionaire #success #power #entrepreneur #entrepreneurship #businesswoman #businessman #workethic #thinkandgrowrich #multimillionaire #goals #dream #mindset #mindfulness #awareness #mind #businessdevelopment #selfdevelopment #upgrade #millionaire #success #power #entrepreneur #entrepreneurship #businesswoman #businessman #workethic #thinkandgrowrich #multimillionaire #family #singledad #dreambig #motivation #votd #goals #dream #TWoHhhNiNeTeen 

💎Na Unick Forex, você escolhe um dos pacotes que a empresa tem disponíveis e se torna sócio da companhia participando das divisões de Lucro, ganhando diariamente até 3% e fazendo retiradas mensais de no mínimo 33% até dobrar o seu capital o que acontece dentro de 6 meses.. . . 💎Exemplo: eu compro um pacote de R$ 1,200. Daqui 31 Dias estará disponível para saque 1/3 do meu pacote, em torno de R$400 reais. . . 💎Todos os meses eu vou sacar esses R$400 reais. Até bater o teto de Ganhos do meu pacote, ou seja, R$2,440,00 . . . 💎São pequenos contratos de sociedade que a empresa faz, com o intuito de Dobrar o seu capital. E isso sem você precisar colocar Ninguém no negócio. . . 💎Comente "EU QUERO" e eu te mostro como funciona. . . . . #digitalmarketing  #instagrammarketing  #marketingonline  #marketingtips  #socialmediamarketing  #contentmarketing  #digitalmarketinglife  #dinheiro  #sucesso  #empreendedorismo  #empreender  #rendaextra  #liberdadefinaceira  #marketingdital  #investimento  #negócio  #marketing  #finanças  #oportunidade  #investimentos  #mindset  #meta  #motivação  #investir  #couch  #trabalharemcasa  #bolsadevalores  #empreendedor 

💎Na Unick Forex, você escolhe um dos pacotes que a empresa tem disponíveis e se torna sócio da companhia participando das divisões de Lucro, ganhando diariamente até 3% e fazendo retiradas mensais de no mínimo 33% até dobrar o seu capital o que acontece dentro de 6 meses.. . . 💎Exemplo: eu compro um pacote de R$ 1,200. Daqui 31 Dias estará disponível para saque 1/3 do meu pacote, em torno de R$400 reais. . . 💎Todos os meses eu vou sacar esses R$400 reais. Até bater o teto de Ganhos do meu pacote, ou seja, R$2,440,00 . . . 💎São pequenos contratos de sociedade que a empresa faz, com o intuito de Dobrar o seu capital. E isso sem você precisar colocar Ninguém no negócio. . . 💎Comente "EU QUERO" e eu te mostro como funciona. . . . . #digitalmarketing  #instagrammarketing  #marketingonline  #marketingtips  #socialmediamarketing  #contentmarketing  #digitalmarketinglife  #dinheiro  #sucesso  #empreendedorismo  #empreender  #rendaextra  #liberdadefinaceira  #marketingdital  #investimento  #negócio  #marketing  #finanças  #oportunidade  #investimentos  #mindset  #meta  #motivação  #investir  #couch  #trabalharemcasa  #bolsadevalores  #empreendedor 

👩🏽‍💻 Reprogramando... Por essa falta de consciência entre Preço e Valor nos apegamos ao finito, e não ao infinito. Salvar uma vida afeta todas vidas e gerações que se beneficiaram daquela vida. Imagine se não existisse a pessoa que salvou a vida da mãe de uma pessoa que anos depois, venho libertar um povo, veio liderar um povo, veio trazer a verdade da vida... Bilhões no bolso de uma única pessoa por merecimento é maravilhoso e abençoado, mas é apenas uma gratificação. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 🔎 #pnl  #mindset  #pnlpractitioner  #coachingpnl  #neurolinguística  #reprogramaçãomental  #reprogramacaomental  #desenvolvimentohumano  #desenvolvimentopessoal  #pnlcoaching  #podermental  #neurolinguistica  #inteligenciaemocional  #autoconhecimento  #autodesenvolvimento  #linguagem  #expressao  #programacaoneurolinguistica 

Start of a new week. You’ve got this!! #motivation  #mindset 

💎Na Unick Forex, você escolhe um dos pacotes que a empresa tem disponíveis e se torna sócio da companhia participando das divisões de Lucro, ganhando diariamente até 3% e fazendo retiradas mensais de no mínimo 33% até dobrar o seu capital o que acontece dentro de 6 meses.. . . 💎Exemplo: eu compro um pacote de R$ 1,200. Daqui 31 Dias estará disponível para saque 1/3 do meu pacote, em torno de R$400 reais. . . 💎Todos os meses eu vou sacar esses R$400 reais. Até bater o teto de Ganhos do meu pacote, ou seja, R$2,440,00 . . . 💎São pequenos contratos de sociedade que a empresa faz, com o intuito de Dobrar o seu capital. E isso sem você precisar colocar Ninguém no negócio. . . 💎Comente "EU QUERO" e eu te mostro como funciona. . . . . #digitalmarketing  #instagrammarketing  #marketingonline  #marketingtips  #socialmediamarketing  #contentmarketing  #digitalmarketinglife  #dinheiro  #sucesso  #empreendedorismo  #empreender  #rendaextra  #liberdadefinaceira  #marketingdital  #investimento  #negócio  #marketing  #finanças  #oportunidade  #investimentos  #mindset  #meta  #motivação  #investir  #couch  #trabalharemcasa  #bolsadevalores  #empreendedor 

Go ! Go! Go! Avancez sereinnement vers vos objectifs de la semaine et réalisez les. Des bisouuuuuuuuus #YerfylandQuotes  #mindset  #positivevibes  #blog 

If you think you are beaten. You are If you think you dare not, you dont. If you like to win, but you think you can't, its almost certain you won't. If you think you'll lose, you're lost for out of the world we find, success begins with a fellows will, it's all in the state of mind. "Napoleon Hill" .. Folow: @alfredozegura  @alfredozegura  @alfredozegura  .. #napoleonhill  #mind  #quotes  #powerfulquotes  #entrepreneur  #stateofmind  #paradigmshift  #lawofattraction  #mindset  #sunsets  #sunset_pics  #canon  #canonphotographers  #canonasia  #travel  #travellifestyle  #nomad  #nomadlifestyle  #bali  #canggubali  #ubud  #asia  #photooftheday  #likebackalways  #likeforlikeback 

💎Na Unick Forex, você escolhe um dos pacotes que a empresa tem disponíveis e se torna sócio da companhia participando das divisões de Lucro, ganhando diariamente até 3% e fazendo retiradas mensais de no mínimo 33% até dobrar o seu capital o que acontece dentro de 6 meses.. . . 💎Exemplo: eu compro um pacote de R$ 1,200. Daqui 31 Dias estará disponível para saque 1/3 do meu pacote, em torno de R$400 reais. . . 💎Todos os meses eu vou sacar esses R$400 reais. Até bater o teto de Ganhos do meu pacote, ou seja, R$2,440,00 . . . 💎São pequenos contratos de sociedade que a empresa faz, com o intuito de Dobrar o seu capital. E isso sem você precisar colocar Ninguém no negócio. . . 💎Comente "EU QUERO" e eu te mostro como funciona. . . . . #digitalmarketing  #instagrammarketing  #marketingonline  #marketingtips  #socialmediamarketing  #contentmarketing  #digitalmarketinglife  #dinheiro  #sucesso  #empreendedorismo  #empreender  #rendaextra  #liberdadefinaceira  #marketingdital  #investimento  #negócio  #marketing  #finanças  #oportunidade  #investimentos  #mindset  #meta  #motivação  #investir  #couch  #trabalharemcasa  #bolsadevalores  #empreendedor 

Drip to the beat! @sweatyoga  is on another level! Just me and @orb_music  out here in LA loving this vibe! 🌸 M 5/20 • 8:30 BFBC • Julie M 5/20 • 9:30 Yoga Flow2 • Julie W 5/22 • 8:30 Yoga Sculpt • Julie TH 5/23 • 9:45 BFBC • Julie F 5/24 • 8:30 Yoga HIIT • Julie F 5/24 • 9:30 Yoga Flow2 • Julie #LAyoga  #yogaflow  #yogasculpt  #barefootbootcamp  #yogaHIIT  #bestworkout  #mindset  #crosstraining  #functionaltraining  #kettlebell  #kettlebellworkout  #strengthtraining  #yesyoucan  #namaste  #sweatyoga 

💎Na Unick Forex, você escolhe um dos pacotes que a empresa tem disponíveis e se torna sócio da companhia participando das divisões de Lucro, ganhando diariamente até 3% e fazendo retiradas mensais de no mínimo 33% até dobrar o seu capital o que acontece dentro de 6 meses.. . . 💎Exemplo: eu compro um pacote de R$ 1,200. Daqui 31 Dias estará disponível para saque 1/3 do meu pacote, em torno de R$400 reais. . . 💎Todos os meses eu vou sacar esses R$400 reais. Até bater o teto de Ganhos do meu pacote, ou seja, R$2,440,00 . . . 💎São pequenos contratos de sociedade que a empresa faz, com o intuito de Dobrar o seu capital. E isso sem você precisar colocar Ninguém no negócio. . . 💎Comente "EU QUERO" e eu te mostro como funciona. . . . . #digitalmarketing  #instagrammarketing  #marketingonline  #marketingtips  #socialmediamarketing  #contentmarketing  #digitalmarketinglife  #dinheiro  #sucesso  #empreendedorismo  #empreender  #rendaextra  #liberdadefinaceira  #marketingdital  #investimento  #negócio  #marketing  #finanças  #oportunidade  #investimentos  #mindset  #meta  #motivação  #investir  #couch  #trabalharemcasa  #bolsadevalores  #empreendedor 

If you don't do anything, it just gets worse…⁣ ⁣ Raise your hand if this is you:⁣ ⁣ 👉 You're someone who has the desire to be more. ⁣ 👉 You see your current state of life and know that deep down you could do so much more with it. ⁣ 👉 And you want to test your limits because you know that that's exactly how you can live a more enjoyable, impactful, and hopefully successful life. ⁣ ⁣ If this isn't you - feel free to exit this piece. No hard feelings. ⁣ ⁣ But if this is you… then raise your hand again if what we're about to say is a good framing of your status quo:⁣ ⁣ 👉 You're not seeing as much progress as you'd like/had hoped for which makes you feel inadequate⁣ 👉 Your life feels chaotic, with no real consistent stability, making you nervous about the trajectory of your future⁣ 👉 And not being who you know you could be exacerbates the common frustration you feel, leading to even worse feelings like bitterness, because it seems as though only bad things are happening to you…⁣ ⁣ If your hand is in the air right now - things need to change. And if you don't do anything, things just get worse…⁣ ⁣ We're not saying it's going to be easy, but it IS going to be worth it. ⁣ ⁣ Your wellbeing, and your life's trajectory is exactly like the properties of a mirror - you get exactly what you give. ⁣ ⁣ So, if you want to a live full of meaning, success, and happiness… you have to begin shouldering COMPLETE responsibility for everything in your life.⁣ ⁣ Because if you don't, things just get worse. Here's why…

Follow your own path! It may never be straight forward and you may become distracted by the paths of others or those that may appear shortcuts, however, the more determination, commitment and patience you show, the higher the probability of reaching your destination. #path  #follow  #patience  #commitment  #destination  #PersonalDevelopment  #growth  #mindset  #behaviour  #CreatingYourOwnSuccess  #success  #daily  #personal  #business  #life  #relationships  #communication  #YouAreYourOwnClient  #differencethatmakesthedifference  #RaisingYourGame  #RYG  #Training  #Coaching  #Consultancy  #Courses  #Learning  #Purpose  #Passion  #Performance  #actionaddict 

💎Na Unick Forex, você escolhe um dos pacotes que a empresa tem disponíveis e se torna sócio da companhia participando das divisões de Lucro, ganhando diariamente até 3% e fazendo retiradas mensais de no mínimo 33% até dobrar o seu capital o que acontece dentro de 6 meses.. . . 💎Exemplo: eu compro um pacote de R$ 1,200. Daqui 31 Dias estará disponível para saque 1/3 do meu pacote, em torno de R$400 reais. . . 💎Todos os meses eu vou sacar esses R$400 reais. Até bater o teto de Ganhos do meu pacote, ou seja, R$2,440,00 . . . 💎São pequenos contratos de sociedade que a empresa faz, com o intuito de Dobrar o seu capital. E isso sem você precisar colocar Ninguém no negócio. . . 💎Comente "EU QUERO" e eu te mostro como funciona. . . . . #digitalmarketing  #instagrammarketing  #marketingonline  #marketingtips  #socialmediamarketing  #contentmarketing  #digitalmarketinglife  #dinheiro  #sucesso  #empreendedorismo  #empreender  #rendaextra  #liberdadefinaceira  #marketingdital  #investimento  #negócio  #marketing  #finanças  #oportunidade  #investimentos  #mindset  #meta  #motivação  #investir  #couch  #trabalharemcasa  #bolsadevalores  #empreendedor 

I’ve been loving every single page of this book!! Pure gold! Great kind of check up to see where you are in life and if you’re going in the right direction according to your purpose. Love the practical tips to implement immediately and see results !! What’s your Personal Development book at the moment? . . . . . #personaldevelopment  #improveyourself  #liveabetterlife  #attitude  #lifedirection  #lifepurpose  #mindset  #successmindset  #successhabits  #betteryourself  #bestversionofyou  #powerofthemind  #mindfulness  #mind 

Keep doing hard work.. 🔥 Follow:@themindsetsayings  For more interesting quotes 📸:@success__tips 

Just believe you gat a bright future. #believeinyourself  #future  #lifestyle  #goodmorning  #mindset 

Here’s A Snippet of My New Video DREAM BIG! Watch The Full Length Video At: Youtube.com/BillyAlsbrooks Has anyone ever doubted you and your dream? This video is for those who dare to dream, who aren’t scared to be different, and for those who won’t accept living an average life. God Bless, Billy Alsbrooks Blessed and Unstoppable Jeremiah 29:11 #fitfam  #personaldevelopmentbooks  #passion  #motivation  #personaldevelopment  #leadershipdevelopment  #leadership  #lifecoach  #leadershipquotes  #success  #billyalsbrooks  #blessedandunstoppable  #quotes  #realtor  #lifecoach  #entrepreneurlife  #speaker  #dailymotivation  #positivity  #positivevibes  #blessed  #motivationalspeaker  #entrepreneurquotes  #selfhelpquotes  #selfhelpbooks  #motivationalspeech  #positivethinking  #entrepreneur  #mindset  #selfhelp 

Think positive, even though sometimes it might be impossible 🙌 #think  #positive  #and  #the  #outcome  #shall  #be  #positive  #believe  #in  #yourself  #strong  #focused  #enjoy  #love  #dream  #big  #take  #chances  #breath  #relax  #life  #future  #mindset  #energy  #vibration  #frequency 

I miss you, like the desert misses the rain 🏜️ . There will never be the right time, the only thing, that's for sure, is that there gonna be a time when it's probably to late. Maybe for me. Maybe for you. . Be brave Lovelys, believe in Life, believe in Hope and do what your heart is calling. You may win, you may lose, but you won't face "what if" for the rest of your life 💕 . Werbung #mindset  #bebrave  #whatif  #believe  #trust  #hope  #mtlove18  #sheisnotlost  #zooschmiding  #zooBesuch  #oberösterreich  #austria  #Österreich  #ziegen  #ausflug  #familienausflug  #liebe  #mama  #mamablogger 

💲💸🙆Wanna Know How He Did It?🙆💲💸 ➡️➡️➡️(((((GO TO THE 🔗 LINK IN BIO TO GET STARTED NOW)))))⬅️⬅️⬅️😍💲 • • • • • #entrepreneur  #business  #success  #entrepreneurship  #startup  #hustle  #money  #entrepreneurs  #marketing  #entrepreneurlife  #businessman  #millionaire  #successful  #businesswoman  #networkmarketing  #businessowner  #girlboss  #wealth  #smallbusiness  #workfromhome  #grind  #womeninbusiness  #mlm  #boss  #ceo  #billionaire  #ambition  #mindset  #motivational  #startuplife 

Dein Fokus, und die Bedeutung, die du Ereignissen in deinem Leben gibst, bestimmt deine Gefühlswelt und damit deine Lebensqualität. Du kannst jederzeit beeinflussen, was du denkst, glaubst und fühlst, egal, was bisher in deinem Leben passiert ist. In dem Moment, in dem du die Bedeutung eines Ereignisses veränderst, veränderst du deine Gefühlswelt. Warum? Weil Bedeutung Gefühle erzeugt. Und deine Gefühle bestimmen, wie intensiv du ins Handeln oder nicht ins Handeln kommst. Immer gleiches Handeln führt zu gleich bleibenden Ergebnissen. Ändere die Bedeutung, die du Ereignissen gibst und du änderst oft die Wurzel deines Problems. Dein Handeln ist immer nur das Symptom. Das Symptom zu behandeln ohne die Wurzel zu bekämpfen funktioniert nicht. Ich wünsch dir einen schönen Montag und einen erfolgreichen Start in die neue Woche! :-) . . . #kemptenallgäu  #zieleerreichen  #mindset  #happy  #livemylife  #grenzendurchbrechen  #erfolgreichleben  #erfolg  #erfolgreich  #erfolgstrainer  #erfolgstraining  #mentaltraining  #mentaltrainer  #kempten  #allgäu  #allgäuliebe  #fun  #haveagreatday  #erreichedeineziele  #motivation  #lovemyjob  #lovemylife  #lifestyle  #love  #loveyourself  #loveyourselffirst  #nevergiveup  #instagood 

Happy Monday lovelies Such a beautiful sunny day here in Bristol ☀️ I have been building up my steps the last few weeks. The main aim is to 10,000 steps a day. Working/travelling 12 hours a day means I look at all the gaps during my day where I fit the steps in. Weekend walks are longer. Last week was 35,400 so I am raising the bar to 40,400 steps this week. Every step counts! How many steps do you do? Much love Cheryl 💕 #powerof3healthandwellbeing  #stepschallenge  #walking  #movement  #mindset  #nutrition  #healthandwellbeing  #simplicity  #consistency  #perfectlyimperfect  #progressnotperfection  #progressisprogress  #lifestylechange  #healthyhabit  #nonnegotiable 

💲💸🙆Wanna Know How He Did It?🙆💲💸 ➡️➡️➡️(((((GO TO THE 🔗 LINK IN BIO TO GET STARTED NOW)))))⬅️⬅️⬅️😍💲 • • • • • #entrepreneur  #business  #success  #entrepreneurship  #startup  #hustle  #money  #entrepreneurs  #marketing  #entrepreneurlife  #businessman  #millionaire  #successful  #businesswoman  #networkmarketing  #businessowner  #girlboss  #wealth  #smallbusiness  #workfromhome  #grind  #womeninbusiness  #mlm  #boss  #ceo  #billionaire  #ambition  #mindset  #motivational  #startuplife 

◯ Clearing the Mind ◯ ⠀⠀ There’s something a lot worse than having a cluttered home or work space.. & that’s having a cluttered mind. ⠀⠀ A cluttered mind is restless & unfocused. It tries to move in many different directions at once & the result is that very little gets done. ⠀⠀ An extreamly powerful way to be able to clear the mind is to firstly be able to identify when you are in this space of mental chaos. Taking a step back & witnessing your thought patterns. ⠀⠀ Once you realize that the agitation & angst is purely a product of your own mind, you may look to strategies, techniques & rituals you may use in order to help clean out some space in your head to lead to a place of calm, peace & balance. ⠀⠀ A few things that may help to clear your mind are: ⠀⠀ ➳ Declutter Your Physical Environment. A clean & tidy physical environment may help you to feel less chaotic & overwhelmed. ⠀⠀ ➳ Write It Down - make a list of the things swirling in your mind. If they are jobs, then put them all in a list (from most important to least) so you can actively mark them off as you go. If it is emotional stress, let it all out by writing how you are feeling. It can be extremely cathartic to release what is bottled up onto a piece of paper that you can then read back & gain a sense of perspective upon reflection. ⠀⠀ ➳ Stop Multi-Tasking. Pick one task & do it to completion. Once completed, mark it off your to do list, in turn giving you a sense of accomplishment & lightening your load before then moving onto the next task. ⠀⠀ ➳ Let Go of the Past. Acknowledge that the past is the past & nothing can be done to change that. The things to focus on are what can be done in the now.. your actions in the present moment are what may determine a positive outcome in the future. ⠀⠀ ➳ Meditate. Be kind to yourself. Remove yourself from distractions & take some time for you. ⠀⠀ ➳ Exercise outside. Get out of your mind & into your body. Physical movement can be a great distraction & break for your mind. It will help to release endorphins & being outside will also help to ground you & assist you in connecting to the earth. ⠀⠀ Love & gratitude always, SC. ✨🌿💜🌸🙏🏽✨ ⠀⠀ Photo via @mundanedistraction 

Goodmorning . . Double Tap ❤ and Tag SOMEONE who needs to SEE THIS 👇 ----------------- Try these out! ❤🙏 ----------------- Like our content ? Hit that follow button! ⬇️👍 🔶️ @obsessed.motivation  🔶️ @obsessed.motivation  🔶️ @obsessed.motivation  ----------------- . . . #obsessedmotivation  #obsessed  #money  #hustle  #dream  #finance  #moneytips  #business  #businessquotes  #businesstip  #motivation  #businessmotivation  #entrepreneur  #youngentrepreneur  #wealth  #luxury  #succes  #millionaires  #succesfulmindset  #inspiration  #spreadpositivity  #mentor  #boss  #mindset  #dreams  #knowledge 

Have you done something scary lately? . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I dyed my hair in January because I needed something to change. I went red because I wanted something I hadn't tried before! . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was a way to make me feel like I could change something. Some times it can feel like everything is out of control and there's nothing you can do. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The truth is, we have control over almost everything in our lives. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Not happy in your job - find another one . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Feeling fatigued - change your diet . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Pants getting tight - walk or exercise more . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Trouble saving money - evaluated financial priorities . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Feeling lonely - make plans with friends or sign up for a workshop . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We control how we react to what happens to us. It is my choice to stay stuck in situations that aren't healthy for me. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is also my choice to make change to put myself in a better position. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Change is a threat to our brains (its job is to protect us). So starting a new job, course, relationship, dying your hair, jumping out of a plane or anything else new, is a threat. But as a wise man once said: . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “If you want something you've never had. You must be willing to do something you've never done.” -Thomas Jefferson

#mondaymotivation  -“What defines us is how well we rise after falling!“ . Allen Racoons ein guten Start in die neue Woche. . Like if you agree 👇 . Follow (@racoons_athletics  ) for more content❗️ . 👉 @racoons_athletics  👈. . #monday  #motivation  #motivationalquotes  #successquotes  #successmindset  #successmotivation  #successtips  #thinkandgrowrich  #quotesaboutlife  #hardwork  #lifechanger  #mindset  #workout  #gymquotes  #fitnessquotes  #kassel  #casselfornia  #mes_racoons  #racoons_athletics 

Sport hurts! ‘But coach training to lactate threshold HURTS!’ Running suicides HURTS! ‘I can’t squat today coach, my whole body HURTS!’ Yes my friend, this is adaptation! If you want to be a champion you must persevere #ELITE  #HARDWORK  #ADAPTATION  #MINDSET  #TOUGH  #STRONGESTSURVIVES  #FOCUS  #RESULTS  #NOTREASONS  #LOCAL  #COACHING  #COACH  #PLYMOUTH 

🤩Alleen zijn🤩⠀⠀ ⠀⠀ Ik ben graag alleen. Dat is altijd al zo geweest. Als enigst kind ben ik eigenlijk ook niet anders gewent. Ik vermaakte mezelf wel.⠀⠀ ⠀⠀ Door de weeks ben ik vaak thuis en kan ik mijn dagen goed indelen. Ik verveel me eigenlijk nooit. Er is altijd wel iets te doen of te leren. Ook heb ik vaak gewoon ook lol met mezelf. Nu met Rosa (mijn lieve puppy) is het allemaal natuurlijk wel wat gezelliger geworden, dan doen we samen lekker gek.⠀⠀ ⠀⠀ Ik merk ook dat als ik te veel onder de mensen ben dat ik het dan heel fijn vind om weer alleen te zijn. Daarom ga ik niet vaak naar netwerkevenementen. Als ik onder de mensen wil zijn dan is dat liever in een klein groepje in een cafe met mensen waar ik een connectie mee heb dan op een groot evenement. Al is een festival zo op z’n tijd wel leuk!⠀⠀ ⠀ Een valkuil daarin is natuurlijk dat ik te vaak alleen ben en dan toch ook wel eens behoefte heb om onder de mensen te zijn.⠀⠀ ⠀⠀ Als ik merk dat ik de behoefte heb om alleen te zijn dan doe ik dat ook. Ik zeg dan verplichtingen af. Dat valt niet altijd in de smaak maar ik vind mijn welzijn soms gewoon belangrijker. Dit is natuurlijk iets wat ik mezelf heb moeten aanleren ) ⠀⠀ ⠀⠀ ⠀ 👇Ben jij liever alleen of onder de mensen?👇⠀ ⠀ ⠀

💲💸🙆Wanna Know How He Did It?🙆💲💸 ➡️➡️➡️(((((GO TO THE 🔗 LINK IN BIO TO GET STARTED NOW)))))⬅️⬅️⬅️😍💲 • • • • • #entrepreneur  #business  #success  #entrepreneurship  #startup  #hustle  #money  #entrepreneurs  #marketing  #entrepreneurlife  #businessman  #millionaire  #successful  #businesswoman  #networkmarketing  #businessowner  #girlboss  #wealth  #smallbusiness  #workfromhome  #grind  #womeninbusiness  #mlm  #boss  #ceo  #billionaire  #ambition  #mindset  #motivational  #startuplife 

dzień dobry! gotowi na poniedziałek? ☕️

Follow me. Be challenged, be exposed, be inspired & be epic 🤟🏻 #thelenschanger  #mindset  #adventures  #interviews  #leadership 

Happy Monday!⠀ ⠀ 🌷How do you want to feel this week? What are going to do to make it happen?🌷⠀ ⠀ I’ve got a very busy week ahead. It’s all very exciting though - Thursday evening is our first charity event with Women Who Worcestershire!⠀ ⠀ So how do I want to feel? Calm and organised!⠀ ⠀ And what am I going to do to make it happen? Make sure my to-do list is prioritised - anything that isn’t high priority will go! Keep my diary up to date so everything gets scheduled. Including rest time and meditation. Use calming essential oils in my diffuser. Eat properly. Get outside every day. Early nights! ⠀ ⠀ Have a good week!!⠀ ⠀ #womenwhoworcs  #lifeandsoulcoach  #createalifeyoulove  #coredesiredfeelings  #mondaymotivation  📷 @unsplash 

Are you getting the most out of your Dumbbell Bench Press? . 👉🏽Execution A) this is for those that want to build their chest muscles. We have to consider the amount of work done by the Pec if we want the Pec to grow. . 👉🏽Execution B) Could be beneficial for those who simply want to Dumbbell Bench Press heavier loads. The distance between the origin and insertion is shorter so, despite the load being the same, the amount of work done by the Pec is significantly less. . 👉🏽An example using easy numbers- 100kg Weight travelling 0.5m distance (or with a 0.5m moment Arm - distance from prime moving joint and the implement (The DB in this example). Total work done by the Pec = 100x0.5 = 50N.m. Imagine now if I were to increase the weight to 110kg, but due to the increased load, I had to adduct the arm as shown in picture B. 110kg with a 0.45m moment Arm = 110 x 0.45 = 49.5 N.m... . So, as shown in the formulas above - HOW you perform an exercise absolutely matters . More weight was lifted in equation number 2, but the actual WORK done by the Pec (target muscle) was less. . One more thing to consider with the DB Press variations. Variation number 2 (Picture B) can place extra stress on the Biceps tendon in the Bicipital groove as the weight is lowered into the bottom position. Do you get Shoulder niggles or pain when you DB Press ? You may be doing variation B. The Biceps are not designed to move as much load as the pecs, so we shouldn’t be loading them so heavily. . How do you DB Bench? Tag a friend to share this execution tip💪🏾✌🏽

- You don’t hire a PT just to put you through an hours workout a few times a week. Like I always say, a monkey could do that. - You hire a PT to have someone hold you accountable for your actions. You hire a PT to give you good nutritional advice. To have access to every day for questions and queries. To have a plan drawn out for you. To break down bigger goals into smaller goals to show you the way. To listen to your problems and find ways to overcome them to reach your goals. To check in with you regularly. - Putting you through a hard workout, doing photos and measurements and giving you additional workouts to follow in your own time is the bog standard stuff. - So if you hire a PT for all of the above reasons, then why not use that to your advantage? - The more honest you are with your PT, the better results you’ll get. - Don’t lie about calorie intake - it makes you look stupid. Most decent coaches will have a pretty good idea of how many calories you’ll need to lose weight, so when you claim you’re hitting them religiously but progress isn’t being made, you just look like a liar. - Don’t lie about hitting your protein intake - tell your coach you’re struggling with it so they can help you find a solution. - Don’t say you’re being active during the week when really you have no clue. Again, be honest! Your coach will be able to set you small goals to be more active during the week. - You’re paying your PT to guide you the whole way. Use them to your advantage. Be honest about absolutely everything, and stop lying like a kid going into school who hasn’t done their homework. You’re not going to get shouted at!

Sorria! 😃 - O seu sorriso vale mais que um diamante. - #CharlieBrownJr . - Deixa um Like 👉❤ se você gostou. - Deixe seu comentário aqui abaixo📩para ajudar a página crescer.🔝✌ - Marque um amigo(a)👥 - Ative as notificações🛎 - ------------------------------------------------------------------------- SIGA:➡@julio.modesto ⬅ SIGA:➡ #juliomodesto  ⬅ ------------------------------------------------------------------------- ➡ COMPARTILHE ➡ AJUDE NOSSA PÁGINA CRESCER 🔥🆙 ↗↗↗↗↗↗↗↗↖↖↖↖↖↖↖↖ --------------------------------------------------------------------------

Fresh week. Who are spending your lunch hour/water cooler time with? I’m swerving people who are spilling the tea and spending more time with people who got the juice. And if you bring food you can have a seat too ... 🙌🏾🙌🏾🙌🏾 #mondaymood 

E.M.D.R. Vandaag wil ik daar iets over vertellen. Ik merkte na de koortsstuipen dat ik wel heel erg vaak een paniekaanval kreeg en dat ik altijd heel veel stress had. Nuaim hoefde maar 1 x te niezen of ik kreeg al stress en dan de hele rambam. Mijn ademhaling ging omhoog, mijn darmen begonnen te draaien, mijn hartsslag ging omhoog en ik was in survivalmodus. Het bepaalde mijn levenskwaliteit en ik kon niet meer genieten van dingen. Nergens van en ik kon niks loslaten. Ik besloot hulp in te roepen en via de dokter kwam ik bij Andante. Daar kun je iets goedkoper terecht dan bij de reguliere plekken. Na 2 x op de wachtlijst te hebben gestaan kwam ik bij een hele lieve vrouw. Na de eerste keer E.M.D.R. voelde ik me voor het eerst in echt járen ontspannen. Ik was dat gevoel echt kwijt. En dat paniekgevoel was even weg. Het was er nog wel maar in mindere mate. En vanaf dat moment wist ik weer hoe ik me moest voelen. Dat mijn ademhaling naar mijn buik moest. En ik werd weer een beetje beter. Maar. Het kwam nog terug. Dus kreeg ik nog een keer E.M.D.R. Omdat Nuaim toen hij 3 maanden was een Alte kreeg. Apparent Life Threathening Event. En blijkbaar lag daar een hele grote basis voor mijn paniekaanvallen. De koortsstuipen hadden die angst alleen maar versterkt. Door de E.M.D.R. merk ik dat ik er nu anders tegenaan kijk. Ik kan rationaliseren wat er in mijn hoofd gebeurt en ik praat aardig tegen mezelf: "Het is oké, maak je maar geen zorgen, het is normaal dat je dat voelt maar kijk even wat er nu eigenlijk écht aan de hand is." En alhoewel ik weet dat ik er nog lang niet ben, merk ik duidelijk dat sommige overtuigingen veranderen. Ik straf mezelf niet meer af. Dit komt ook puur omdat ik nog steeds bezig ben mindset. Wat denk ik eigenlijk en waarom? En zo merkte ik dat je controle kunt krijgen over je eigen gedachtes. Heel empowering. Want je hoeft niet te leven met angsten en negatieve overtuigingen. Het kan écht anders.

🌺🔥 M O T I V A T I O N 🔥🌺 . . Il y aura des obstacles, il y aura des doutes, il y aura des erreurs, mais si tu travailles fort, il n’y aura aucune limites. . . #complementderevenu  #job  #reconnaissances  #travail  #opportunité  #recrutement  #offredemploi  #bienetre  #jeunesses  #jeunesentrepreneurs  #mumpreneur  #travailadomicile  #mlm  #entrepreneurs  #femmedaffaire  #autoentrepreneur  #business  #motivation  #lundi  #mindset  #penséepositive  #confianceensoi  #focus  #guadeloupe  #france  #ambition  #verway  #queens  #reussite  #AKUNA_MATATA 

If you been following me for a while now or you know me, you should of noticed the same sort of message I preach with pretty much all of my content... . Its what I focus on with myself, my clients and applies to pretty much any area of life, not just health and fitness. . 1) Love and embrace the process. 2) Make your actions match your goals / ambition. 3) Show up consistently. 4) Surround yourself with people who want you to win🏆. 5) Last but definately not least, health first always. . Sounds simple but so many people don't do any of those things. . Which is quite frustrating to see as they are the things that lead to growth, progress and ultimately happiness in those different areas. . Most people know this deep down but its good to be reminded every now and again, . There is no quick fix if you want ever lasting change and results.  It also isn't easy and it shouldn't be. . Focus on those things above and watch what sort of person you become both physically and mentally. . Have an Awesome week. . __ #TheLongGame  #Transformation  #ChallengeYourself  #DoShitYouLove 

🌟Sparkle and shine 🌟 this beautiful Monday. . What you think you become,what you feel, you attract , what you imagine, you create.- Buddha . These are your powers use them wisely! . With love💫 . 0m and Out 🙏

🌟Sparkle and shine 🌟 this beautiful Monday. . What you think you become,what you feel, you attract , what you imagine, you create.- Buddha . These are your powers use them wisely! . With love💫 . 0m and Out 🙏

❓Kas detox ehk keha puhastamine on müüt?⠀ .⠀ Kindlasti oled tähele pannud, et turul on kümneid, kui mitte sadu erinevaid detox tooteid, kuid enamus neist vaatavad täielikult mööda sellest, kuidas tegelikult keha puhastada.⠀ .⠀ Tänu moodsale teadusele teame, et kõige efektiivsem viis keha puhastada, on maksa töö tõhustamine, sest see on vastutav meie vere puhastamise eest.⠀ .⠀ ❗️Kogu kehas asuv veri käib sinu maksast läbi iga 6 minuti(!) tagant ning maks on meie keha filtriks.⠀ .⠀ Täpselt samuti, nagu sinu auto ja kodu filtergi, aitab maks eemaldada ja puhastada mustuse keskkonnast, et me ei peaks sellega kokku puutuma. Murekohaks on aga, et see filter muutub mustaks ja ummistunuks.⠀ .⠀ 💡Olen nõus, et detox teed ja ööseks talla alla kleebitavad detoxpadjad, mida piltilusad Instagrami modelid Balil basseini ääres reklaamivad, ei tööta, kuid detox ja keha puhastamine EI OLE müüt.⠀ .⠀ 🤓Hea uudis on, et kui meil on olemas piisavad teadmised, saame maksa ja keha toetada, et need saaksid teha oma tööd paremini ning väljutada mürke efektiivsemalt – see ongi detox!

Akquisetraining - Telefonparty...!!! Top Akquise Strategien auf höchstem Niveau. #Düsseldorf  #Telefonparty