#onedayatatime Stroies

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They love you just as you are 🖤

One of my personal favorite quotes of the show. You’re free to agree or disagree❤️ _ _ _ _ _ _ _ _ @isabella.gomez  @itsmarcelruiz  @theritamoreno  @justinamachado  @toddgrinnell  @gloriakellett  @froy  @sheridanpi  @arielabarer  @thomasbarbusca  @haneefahwood  @itisijudyreyes1  @urjamesmartinez  @indiadebeaufort  @odaatnetflix  _ ic: me ❗️if you repost give credits❗️ ⚠️I’m ok with self promo, just don’t exaggerate pls.⚠️ _ #elenaalvarez  #sydnificantother  #onedayatatime  #renewonedayatatime  #odaat  #renewodaat  #alexalvarez  #abuelita  #lydiaalvarez  #penelopealvarez  #schneider  #papito  #victoralvarez  #drberkowitz  #isabellagomez  #marcelruiz  #netflix  #cuba  #feminist  #facts  #lgbt  #saveodaat  #networks  #renewodaat  #feminist 

had my last day of vocational training school today!!! gonna be having my practical final exam of my apprenticeship in one week from today and I'm literally so nervous. 😩 • • • • • • • • • • • • • • #froy  #froygutierrez  #teenwolf  #love  #beautiful  #boy  #tylerposey  #onedayatatime  #nolanholloway  #dylanobrien  #codychristian  #sideswipe  #fixme  #crash 

Recent Posts

Whew. . . Waking up sober after yesterday is the best feeling ever. Not saying the sadness isn't lingering. It's a new day though! I have all I need! Thanks for all the support my IG Fam! #pluspproductions  #sobercharm  #sobergear  #wokeupsober  #wokeupawesome  #freedomfrombondage  #gratitude  #soberaf  #soberlife  #sobrietyrocks  #recoveryispossible  #recoveryworks  #recoveryisworthit  #liveandletlive  #letgoandletgod  #trusttheprocess  #progressnotperfection  #onedayatatime  #wedorecover 

It's been a very frustrating week already.... but that's ok cause mint is growing! Lol 💚 * * * * #momlife  #enjoythelittlethings  #enjoylife  #widow  #workathomemom  #stayathomemom  #sahm  #momstruggles  #breath  #onedayatatime  #igotthis  #plants  #mint  #grow  #garden  #naturalhealing 

In my opinion this is a far more important NY Times article that isnt getting the same amount of attention as the one on the "new sobriety" trend Instead this article speaks about the children who are struggling and the devestaton the epidemic of addiction is taking on their lives. I encourage you to read the entire article and realize that for the struggling person out there sobriety has absolutely nothing to do with mocktails and sober clubbing. It's impossible for most people and they aren't diseased or different from myself and my brother or anyone else. They were born into it and simply have no choice, they have no voice of their own and can't speak up. We need to embrace sobriety not for ourselves but for the lost children who have never known what a safe and sober home feels like and spend less time mixing mocktails and being ignorant to the EPIDEMIC we are in . Link in bio #addiction  #endthestigma  #awareness  #reciveryisworthit  #sober  #onedayatatime 

“You dream. You plan. You reach. There are obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.” #momlife  #motivation  #fitnessgirl  #fitlife  #justdoit  #health  #sauna  #gym  #workout  #nike  #onedayatatime 

Today’s Lunch! Grilled Shrimp/W String Beans and Sweet Potato! ( Yes I overlooked the string beans 🙄😂) Thanks Chef Shay Shells! @shaybelly  😘❤️ . . . #healthyeating  #lunchtime  #shrimp  #greenbeans  #sweetpotato  #mealprep  #onedayatatime  #staypositive  #dontquit  #igotthis  #doworkE 

Slow and steady 🐢 . . . Channeling my inner turtle this time around. #onestepatatime  #onedayatatime  #oneminuteatatime  #breathe  #letitgo  #floaton 

Good back workout this morning.

No matter how much I try to control my aging I have absolutely no control. And this sister tries H-A-R-D! 🌹🎈🌈🎊🎉🎂🧘🏽‍♀️🙏🏽🎁#anotheryear  #june18th  #june18  #itsmybirthdaytoday  #itsmybirtday  #embraceaging  #grateful  #gratefulforanotheryear  #happinness  #peace  #love  #selflove  #growth  #letgoletgod🙏  #embraceyourjourney  #embracetoday  #onedayatatime  #findgratitude 

:: This ☝️☝️:: Read it once. Read it twice. . . Although I don’t understand why certain things happen at times, what I do understand is walking. Walking through tough stuff without knowledge and understanding, not imagining what tomorrow looks like. . . It’s in those moments that I am filled with an unexplainable peace in knowing, I don’t always have to “get it.” I am led by an all knowing Father and by a ever present Holy Spirit. All I have to do is keep walking. . . Someone needed this today. You are not alone! . . . #justkeepswimming🐠  #walkwithoutfear  #youcandotoughthings  #childofgod  #fearnotforiamwithyou  #faithinaction  #strongertogether  #onedayatatime 

No matter how much I try to control my aging I have absolutely no control. And this sister tries H-A-R-D! 🌹🎈🌈🎊🎉🎂🧘🏽‍♀️🙏🏽🎁#anotheryear  #june18th  #june18  #itsmybirthdaytoday  #itsmybirtday  #embraceaging  #grateful  #gratefulforanotheryear  #happinness  #peace  #love  #selflove  #growth  #letgoletgod🙏  #embraceyourjourney  #embracetoday  #onedayatatime  #findgratitude 

Finding self love — true self love and acceptance, is the most important journey I will ever find myself on 🖤✨ doing what makes me happy, what makes me feel confident and what I believe will make my future a happy and healthy one. That’s all that matters. For me this goes hand in hand with my weight loss journey. Fighting one day at a time for ME. . . . . . . . . . . . . #weightloss  #weightlossjourney  #goals  #weightlossgoals  #fitness  #fitnessgoals  #progressnotperfection  #onedayatatime  #selfreflection  #myweightloss  #weightlosscommunity  #weightlossdiary  #weightlossmotivation  #healthylifestyle  #fattofit  #fitfam  #weightlosstransformation  #losingweight  #selflove  #selfacceptance  #cleaneating  #healthyeating  #jordosbodsquad  #bodsquad  #jordansbodsquad  #motivation  #healthymindset  #mentalhealth 

✧ ᴏɴᴇ ᴅᴀʏ ᴀᴛ ᴀ ᴛɪᴍᴇ ✧ I don’t know about you but I needed this reminder to slow down and take it everything one day at a time. . ✧ Give up expectations. ✧ Give up all judgments. ✧ Give up the need to have a reason for everything. ✧ Give up the need to be perfect. And that’s all we can ask of ourselves. To live each day one day at a time. Life is constantly changing and we only have so much time here on this earth so choose to learn and grow each and every day. Spread the love my friends ♥ . . . #onedayatatime  #dailyreminder  #tuesday  #getbettereveryday  #bemore  #bestversionofme  #transformationtuesday  #justbreathe  #lookwithin  #cleanliving  #strongereveryday  #fitspo  #bethebestyou  #livehealthy  #lovelive 

I humbly present my Horse Travel book in Spanish. A million thanks to Monica Moreno for the excellent translation!!! 》》》 https://5000milesofhope.org/guia-esencial/ LA GUÍA ESENCIAL PARA VIAJAR SOLO CON TU CABALLO Escrita por Long Rider Chris MacLuckie Un libro ilustrado de 5000 Millas de Esperanza Traducido por Monica Moreno 150 páginas, 196 fotos a color. Formato PDF. Disponible para cualquier dispositivo con lector de PDF. Versión en ESPAÑOL. Tu sueño es cabalgar. Tú puedes hacerlo... Amantes de los caballos, aventureros minimalistas, curiosos y escépticos encontrarán esta guía ilustrada, informativa y esclarecedora. Basado en un viaje histórico de 5000 millas cabalgando desde Canadá hasta Guatemala con un solo caballo, esta guía te brinda lo básico para recorrer miles de millas con un solo caballo descalzo (sin herrar). Cuatro temas cruciales están cubiertos: 1. Encontrar una silla de viaje con el equipo necesario que sea cómodo para el caballo y el jinete. 2. Alimentando a tu caballo en el camino. 3. Cuidado de los cascos: pies descalzos y con “Easyboots” (botas). 4. Viajando de manera exitosa. Aquí aprenderás acerca de los esenciales para detallar tu viaje. La montura con páneles flexibles y asiento en suspensión, “easyboots” (botas) con suelas personalizadas, como viajar ligero y horarios para viajar de una forma sencilla. Literatura acerca de viajes con un solo caballo y caballos descalzos son difíciles de encontrar. Este libro es conciso y te muestra las condiciones que debes tener para lograr un viaje más que exitoso con UN SOLO CABALLO DESCALZO. #longhike  #roxy  #morgan  #barefoot  #madbarn  #easyboot  #5000milesofhope  #essentialguidetosolohorsetravel  #federacionméxicoacaballo  #5001mexicoacaballo  #mexicoacaballo  #redterapiasecuestresmexico  #terapiasecuestres  #longrider  #horse  #equinetherapy  #horseadventure  #horsetravel  #horseback  #travelgram   #expedition  #adventuretravel  #travelblog  #essentialguide  #gratitude  #onedayatatime 

Music, mayhem, midnight madness, massive amounts of laughter and much, much mischief. Happiest of birthdays to the maker of so many of my amazing memories, my Mel! Muah! 💙🎵✈️🔪🚍🏙😂💩🤘🏼🐰🌵☀️🍿🎤🛶⚒🚽🎈5️⃣5️⃣9️⃣1️⃣🎶✂️💙 #friendship  #memories  #sisterfromanothermister  #musicismagic  #onedayatatime  #grateful 

Just feeling kind of "off" today for some reason. I just feel blah and want to stay in bed all day instead of getting all the things I need to done. Sometimes I think I post too much about my chronic illness or my mental health but this meme is exactly why. You never know who out there might be feeling the exact same way today or having the same struggles as you. Sometimes it just helps to know that you aren't alone, that other people feel the same way. That you aren't broken and abnormal because of the way you feel. #youarenotalone  #justbreathe  #bekindtoyourself  #keepmovingforward  #hope  #workinprogress  #faith  #onedayatatime  #courage  #geekygirl  #geeklife  #cosplaygirl  #nerdygirl  #comicbookenthusiast  #mentalhealthawareness  #alwayskeepfighting  #anxiety  #panicattack  #depression  #bpd  #idontmind  #recovery  #chronicmigraines  #chronicillness  #chronicpain  #iamnotmyillness  #spoonie  #suicideawareness  #suicideprevention 

Me all the timeee😂😂 - [ ] - - [ ] - - [ ] - - [ ] Follow @isssnotthatdeep  For More!! - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] - - [ ] #dankmemes  #memes  #memepage  #explorepage  #dailypost  #dailymemes  #funnymemes  #imjustbait  #ukbanter  #tiktokmemes  #spongebobmemes  #banter  #bigbootyproblems  #ukmemes  #lmao  #memesdaily  #dailymemes  #uk  #dankmemes  #wshh  #funnymemes  #PUFF  #wtf  #itslit  #itsnotthatdeep  #onedayatatime  #isssnotthatdeep  #day92  #letsget3900bitchesssss 

I always love a good @josephspitabread  lavash pizza 🙌🏼 Lavash (3)🍕 2 oz lite mozzarella (2) 11 @hormelfoods  turkey pepperoni (1) Caramelized onions (0) Watermelon (0) 🍉 Cucumbers with opa ranch (1) 🥒 8 #pointsplus  total 🌸I am tracking carb conscious on itrackbites🌸 . #ww  #wwfam  #wwsupport  #wwsisterhood  #gettinghealthy  #lifeafterloss  #fitfam  #notadiet  #becauseitworks  #tracking  #onedayatatime  #happiness  #food  #foodpost  #accountability  #pointsplus  #wwsisterhood  #wwlifestyle  #weightwatchers  #eatwhatyoulove 

It's 5 o'clock somewhere, right?? Gotta get this day started!!😎 I'm happy to be home again with my family and friends 😊 #peaceandlove  ✌ 💙 #beyourself  #bewell  #onedayatatime  #notreallyalcohol 

Does a change in your routine ever get you in a funk??⁣ .⁣ Last week was chaotic for me and getting a stomach bug hasn’t helped! I’ve been waking up in a funk and today I promised myself to get my S**t together and get out of it. ⁣ .⁣ Here are some things I do to get back to a positive mindset:⁣ ✨Make sure I’m getting extra sleep⁣ ✨Start my day with gratitude⁣ ✨Dig deep into personal development ⁣ ✨Look at my goals and gain some clarity on what I’m working towards⁣ ✨Get back to work⁣ .⁣ It’s OK to be in a funk now and then. It happens to all of us, so if you are in one, you're not alone. It’s human to go through ups and downs, to not always be in a positive state of mind. . . . #mindset  #positiveoutlookonlife  #unstuck  #moveforward  #onedayatatime  #grace  #sleep  #clarity 

That feeling when you take your boots and socks off 🤪

Starting to feel like myself again! Weight loss is so hard some days! But I’m still at it!! #weightloss #feelingbetter #reachingmygoals #onedayatatime #selfcare #backtoblonde #newdo 

#tuesdaythoughts  I am enough. No matter how much weight I do or don't lose, I am enough. No matter how much or how little money I have, I am enough. No matter what other people may think or say, I am enough. Anyone who wants to make me feel otherwise can turn tail and leave cause I AM ENOUGH ❤️ . . . #weightloss  #weightlossjourney  #momlife  #workinprogress  #onedayatatime  #momof2  #plussizedfitness  #watchmework  #healthyeating  #goodchoices  #loveyourselfenoughtochange  #momgettinghealthy  #healthyisthenewskinny  #naturalweightloss  #imomsohard  #workout  #momminainteasy  #motherhood  #plussizemom  #slowlybutsurely  #michiganmom  #sahm  #iamenough  #iamworthy  #iamamazing 

New journey, new #before  photos. Ain’t nobody got time to keep looking back on past success when there’s still room for improvement. ___ Today was cardio intervals and shoulder/scapular rehab. ___ #onedayatatime  #rehab  #shouldersurgery  #recoverymode  #gettingbacktofit  #letsdothis  #exercise  #moderation  #plan  #bodyfat  #goals  #fitness 

What a great push day today! When life gets tough you gotta keep pushing. I have to have the mindset of not giving up and not giving in. Let’s do this! Let’s go! Let’s persevere! ⤵️ What is something that you’re pushing through in your life?

Did not want to go to the gym yesterday, went anyway and glad I did! You always feel so much better after! Did a mile in 25 min on my favorite Lateral machine, most I’ve done on it & 30 min of weightlifting. One day at a time.....#keepgoing  #onedayatatime  #fitgirl  #fitmom  #healthyliving  #weightloss  #weightlossjourney  #healthy  #gym  #workout  #weightlifting  #cardio  #balance 

With another addition to our family arriving later this year it can seem that chaos may set it and step up a gear. For most mums daily life can be full on. With breakfast, school runs, homework, performances to attend, running your own business, going to work, looking after your health and happiness, cooking dinner, keeping your relationship nurtured, housework, walking the dog, eating!! , ironing, pitting the kids to bed...... need I go on?⠀ It can really take it out of us Mummas and it’s hard not to get swept away in the chaos , but it’s not until you’re in the depth of this chaos until you realise - I wouldn’t have it any other Frickin way! ⠀ Ask Theo - when the house is quiet for too long I strive to have it filled with my children, have mum jobs to do! I mean that’s a rarity but it sometimes happens.⠀ You see I CHOSE this life, I chose to have a large family. ⠀ I would LOVE a cleaner three times a week, personal chef and a PA to nip to the post office and post the parcels that have been sitting on my kitchen table for two weeks 😂.⠀ Theo and I often talk about what we’d do with our time if we had no kids and to be honest after planning out luxury holidays there’s not much else. How boring and unfulfilled would our lives be. I was designed to be a mum, to nurture, thrive and love my mini beings until they are over filled with love themselves. ⠀ So when some people look at me with a shocked look on their face when I say “oh I’m expecting number four”..... I just smile smugly to myself and think I can’t friggin wait.... bring on the family!! ⠀ ⠀ #familyvibes  #workingmum  #mumoffour  #expectingababy  #mumofbabes  #familymadness  #familyofsix  #mumcub  #whattoexpectwhenyourexpecting  #familyfun  #chaos  #kidlife  #mumpreneur  #mumblogger  #fitfam  #onedayatatime  #familyschedule  #familyplanning  #hypnobirthingclasseskent  #hypnobirthingclasseslondon  #birthpreparation 

That moment in time when you are on vacation with your teenage kids and they ask if you ever hung your bra in Capt Tony’s ..... 😳😳😳 #backintheday  #sobernotboring  #itsanhonestprogram  #sobermom  #noregrets  #onedayatatime  #tellthetruth  #cleanandsober  #floridakeys  #keywest  #captaintonys  #sober 

Last week we began our food drive with the Mankele Community Trust! Taking meals for the children and food to be taken home after our time together. So important to help those in need and give of what you have. ° ° #healingwings  #sober  #recovery  #onedayatatime  #addiction  #southafrica  #community  #giving  #outreach  #love  #sharing  #inspire  #wellness  #wellbeing  #12steps  #treatment  #holistic 

she's not your typical anything, but somehow uniquely everything❤ #iamprincess  #goodvibes  #onedayatatime  #yesterdaysselfie 

SOMEDAYS I TELL YA! * We have family in town and have been staying up LATE! * I'm too OLD for this lifestyle! Momma needs her sleep! * I literally had to push myself through my whole workout. I was this close to calling it a day like every min. * I'm still tired as all get out, but somedays you just have to get it done! It may not have been pretty, but it's always worth pushing yourself. * Make it a good day and push yourself to do something you really don't want to do!

Day 4: I figured we could add a little color to the gram. Feeling okay, but nervous for later. . . . #day4  #selflove  #bodypositive  #onedayatatime  #color  #bright  #ponytail  #longhair  #pink  #nofilter  #nomakeup  #glasses  #myjourney  #igotthis  #watchme 

‪My love for reading started early, passed down from my father. It also didn’t hurt that I could stay up a whole thirty minutes past my bedtime as long as I was reading 📚 #books  #library  #reading ‬ . . . #12Steps  #AA  #Addiction  #Author  #AuthorsofInstagram  #AuthorsofIG  #AmWriting  #AskAgent  #Book  #Bookstagram  #Bookworm  #CleanandSober  #CPMatch  #DrugFree  #Memoir  #MemoirChat  #NA  #OneDayataTime  #Recovery  #Sobriety  #TerminalSobriety  #TrueStory  #UpandComing  #WIP  #Writer  #WritingCommunity  #WritingTips 

Over these last 5 ish years I have learned so much about my body and all its amazingness. I’ve had to learn the nitty gritty, go through trial and error and dive into researching everything I possibly can to make sure I’m doing everything I’m supposed to for my body and it’s quirks . But can I be honest with you? Making sure my body has its full spectrum of micronutrients to fully support my body hasn’t been a -conscious- priority. I didn’t do this on purpose. Actually it’s quite the opposite. I have come to love my body not for its ‘look’ but for what she is capable of enduring and ultimately overcoming. I make sure to eat as clean as I can, to workout as consistently as I can and the BIGGEST reason it’s ‘hard’ is because of the treatments I go through and their side effects. And being the #ProactiveWarrior  I am I’ve been changing up so much of my diet avd lifestyle my body is changing right along with it. Things that worked in the pact don’t anymore, some are unknown and some are being re-evaluated to hopefully be my 🔐 key to #tamingthebeastswithin  and aligning every cell in my body 🙌🏼 …………………………………………………………………………………………………………………… 🗒 Morning Tidbit 🗒 Our bodies change (literally) on the daily! From the foods we eat, to our water consumption.. it ALL plays a part in the natural balance of our body’s well being. And I’ve said it once and I’ll say it again LISTEN TO YOUR BODY. Your body is telling you EXACTLY what it needs. From certain foods to vitamins and minerals. Don’t be afraid to switch up your diet, to make adjustments to your supplements and don’t worry about everyone else. Focus on you. Your body and what it needs 💯 …………………………………………………………………………………………………………………… #vitaminsandminerals  #micronutrients  #learnsomethingneweveryday  #makingchanges  #onedayatatime  🦋

IT’S OK 🌻 . . . This is so true and perfectly fitting for one of my first posts. When I was in rehab nearly a year ago now, out of the windows were rows of Sunflowers and everytime I felt down I looked at them and felt hope. Thank you @meandmyed.art  🖤 . . #mamasober  #sober  #sobriety  #recovery  #narcoticsanonymous  #aa  #freedom  #alcoholfree  #itsok  #motivation  #soberissexy  #living  #drugfree  #nodrink  #onedayatatime  #12steps  #alcoholkills  #free  #sobermum  #preg  #love  #thankful  #

Charlie's Masaman/Panang Chicken Curry!!! 😋👨‍🍳😉🤪 Sometimes I Like To Cook For Good People... 😉👌🏼👍🏼❤ #itsalwaysmadewithloveandpassion  #ChefCharlie  #justeatitandkissthechef  #lol  #verythankfulforthefoodieat  #todaysactivity  #roadtorecovery  #onedayatatime  #blessedtuesday  #GodIsAlwaysGood 

ᶜᴼᴺˢᵁᴹᴱᴿˢ ᵂᴴᴼ ᵁˢᴱ ᴴᴱᴿᴮᴬᴸᴵᶠᴱ ᶠᴼᴿᴹᵁᴸᴬ 1 ᵀᵂᴵᶜᴱ ᴾᴱᴿ ᴰᴬʸ ᴬˢ ᴾᴬᴿᵀ ᴼᶠ ᴬ ᴴᴱᴬᴸᵀᴴʸ ᴸᴵᶠᴱˢᵀʸᴸᴱ ᶜᴬᴺ ᴳᴱᴺᴱᴿᴬᴸᴸʸ ᴱˣᴾᴱᶜᵀ ᵀᴼ ᴸᴼˢᴱ ᴬᴿᴼᵁᴺᴰ 0.5 ᵀᴼ 1 ᴾᴼᵁᴺᴰ ᴾᴱᴿ ᵂᴱᴱᴷ • • Transformation Tuesday! #Herbalife  #HerbalifeResults  #LetsGetHealthy  #OneDayAtATime  #WatchMeGrow  #ImPlayingCatchUp  #WatchMeGlow  #IdoHerbalife  #HealthIsWealth  #HealthyLifeStyle  • • No im not where i want to be. Im still a work in progress. Everyday activities have gotten so much easier with my new lifestyle change.

You know change is hard. You have to take one step at a time and sometimes that step is backwards so you can find your footing again. . . . . #ibdwarrior  #progressnotperfection  #ulcerativecolitisfighter  #armywife  #fitnessjourney  #fitnessmotivation  #onedayatatime  #change  #goals  #smile  #tuesday 

Greetings from our front door! Yes, these are our kitchen cabinets currently being stored in our living room. We’ve had another setback with the kitchen construction and everything is on standby for a bit. I tell you, the damage from water leaks and concurrent health concerns are not for the faint of heart. But all will be well. Soon. Hopefully. I’ve never wanted to cook a pot of pasta and sleep in my own bed so bad. 😂😂 #kitchenremodel  #waterdamage  #givemeacooktop  #hotellife  #onedayatatime 

When it comes to veterans, one method of treatment that has found large success is group therapy. Here, Warriors can discuss traumatic memories, symptoms, or the day-to-day struggles of addiction and recovery. Group therapy is especially beneficial because our Warriors often times feel isolated and alone in their strugggles. At Warriors Heart, we have created an environment where you won’t feel alone, being in a group of your brothers and sisters. When you are on a team again and in a group therapy setting, you are with warriors who understand what you are going through. While our experiences may be different, the pain, struggles, and fears are often the same. If you or someone you love is a Warrior in need, please do not hesitate to reach out. Call us 24/7 to learn more about our facilities and/or treatment plans at 888-378-1474. #GroupTherapy  #WarriorsHeart  #WarriorsHeartRehab  #WarriorsHeartHealing  #PTSD  #Anxiety  #Depression  #MentalHealth  #Sober  #Sobriety  #SoberMovement  #SoberLife  #OneDayAtATime  #Recover  #Addiction  #Military  #Police  #FirstResponders  #EMT  #CivilianLife 

🧩🧩 ALCOHOLICS ANONYMOUS DAILY REFLECTIONS.... June 18, 2019 A FELLOWSHIP OF FREEDOM . . . if only men were granted absolute liberty, and were compelled to obey no one, they would then voluntarily associate themselves in the common interest. — AS BILL SEES IT, p. 50 When I no longer live under the dictates of another or of alcohol, I live in a new freedom. When I release the past and all the excess baggage I have carried for so very long, I come to know freedom. I have been introduced into a life and a fellowship of freedom. The Steps are a "recommended" way of finding a new life, there are no commands or dictates in A.A. I am free to serve from desire rather than decree. There is the understanding that I will benefit from the growth of other members and I take what I learn and bring it back to the group. The "common welfare" finds room to grow in the society of personal freedom. #dailyreflections  #onedayatatime  #anotherdayclean  #alcoholicsanonymous  #theaabook  #goodvibes  #additionrecovery  #encouragement  #12steprecovery  #awareness  #mentalhealth  #lgbtq🌈  #guidance  #haveadivineday  #puttingthepiecesbacktogether  #lgbtqhomeforhope2baltimore  #divinelightinc❤️💙💜💚💛🧡🏳️‍🌈🌈🏳️‍🌈🌈 🧩🧩

Já assistiram One Day at a Time? . . ~Edi . . #onedayatatime  #netflix  #series  #odaat 

𝐓𝐡𝐞𝐫𝐞’𝐬 𝐛𝐞𝐞𝐧 𝐚 𝐰𝐚𝐫 𝐠𝐨𝐢𝐧𝐠 𝐨𝐧 𝐢𝐧𝐬𝐢𝐝𝐞 𝐦𝐲 𝐡𝐞𝐚𝐝 𝐥𝐚𝐭𝐞𝐥𝐲, 𝐛𝐮𝐭 𝐈’𝐦 𝐭𝐫𝐲𝐢𝐧𝐠 𝐦𝐲 𝐛𝐞𝐬𝐭 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐫𝐞𝐚𝐥𝐢𝐬𝐭𝐢𝐜/𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐬𝐢𝐝𝐞 𝐨𝐟 𝐢𝐭. 𝐈'𝐦 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐢𝐭 𝐨𝐧𝐞 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞, 𝐨𝐧𝐞 𝐚𝐜𝐭𝐢𝐨𝐧 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞, 𝐨𝐧𝐞 𝐝𝐚𝐲 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞. 𝐋𝐢𝐟𝐞 𝐢𝐬 𝐭𝐨𝐮𝐠𝐡, 𝒂𝒏𝒅 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒕𝒐 𝒃𝒆 𝒕𝒐𝒖𝒈𝒉𝒆𝒓 𝒕𝒉𝒂𝒏 𝒍𝒊𝒇𝒆. ✨💪🏽 #life  #trying  #fitness  #cardio  #motivation  #anxiety  depression #mentalhealth  #positive  #realistic  #acceptance  #fighting  #fighter  #bornstrong  #strength  #workingonit  #focus  #onedayatatime  #fitspo  #athlete  #gymnast  #husky  #michigan 

✨ THIS IS YOUR PERMISSION SLIP ✨ Your permission to Change ~ You do not have to stay in other people’s boxes, it is your natural born right (and duty) to strive to be better than you were yesterday. Trust that what scares you WILL channel that growth you have been craving deep in your bones. Your permission to Think For Yourself ~ It is safe to have your own ideas and to believe in something that others may not. The truth is everyone has ideas & dreams, everyone is capable. But what sets the ones who live their dream apart from the rest is that they actually tried. They didn’t allow the opinions of others to cramp their style. They didn’t stay in that box. Your permission to Put Yourself First ~ You are not going to get to where you want to be by putting others before you. I know this from repetitive experience. You cannot pour from an empty cup. Please, please, please love yourself! YOU are important. YOU make your own decisions in your own life. It is YOURS. And the beautiful thing about taking control of your power is that by nurturing yourself you are making this world a better place. So, do whatever it is that you need in order to be the best version of you. Practice self discipline, knock that bad habit, drink more water, read a book that inspires you, eat more fresh vegetables, take a solo walk every morning, write, swim in salt water, exercise... whatever it may be, you have permission.

My house is surrounded by hills, they roll across the vista dipping from and rising to the sky, like the undulating troughs and peaks of life.. the mountain in the background is the largest of many on my horizon. Its powerful yet peaceful dominance is ever present and ever changing as the seasons travel by it. A home to many, inspiring to others. A sanctuary for anyone that needs it and a challenge to those who wish to reach the top.....A constant in an ever changing world....BE THE MOUNTAIN #autoimmunehepatitis  #aih  #autoimmunedesease  #hiddenillness  #invisibleillness  #PMA  #selfcare  #luckybastard  #positivity  #womanlikeme  #winning  #yougotthis  #possibilities  #chronicillness  #chronicfatigue  #perspective  #community  #rise  #love   #littlesteps  #onedayatatime  #countyourblessings  #future  #mylife  #beginnings  #mountain  #myview  #bethemountain  #glorious