#parkourtraining Stroies

169,549 Posts

Top Posts

𝗥𝗶𝘀𝗸 𝗶𝘁 🦊You cannot swim for new horizons until you have courage to lose sight of the shore. Follow us @rooftops_nation  Credits :@dylanpawson 

On the roof with @_philydee  & @harwin_b  working on a upward precision challenge. ⬇FULL VIDEO⬇ 🎥: @ampisound  TAG A FRIEND👥👈💯 💘 Follow @parkour.vb  for more 😉 * Comment below if You like this 💕 * 💘 Tag your friends 👇 #parkourstrength  #parkourchile  #parkourlife  #parkourkids  #parkourtraining  #parkourgym  #parkourlara  #parkourday  #parkouregypt  #parkourayce  #parkourculture  #parkouring  #parkourworld  #parkourandfreeruning  #parkourfreerun  #parkourfreerunning  #parkourdxb 

Recent Posts

Come and Try Parkour! We run a free session on the last Thursday of each month - so you can learn some parkour skills, get a good work out and have a laugh! See facebook event for more details: http://ow.ly/O9e450uWj8d #melbinmotion  #melbourneinmotion  #parkour  #parkourmelbourne  #ausparkour  #movement  #movementculture  #artdudeplacement  #etreetdurer  #bestrongtobeuseful  #strengthandconditioning  #etrefortpouretreutile  #freerunning  #trainhard  #urbantraining  #whosecityourcity  #exploreandplay  #parkourisforeverybody  #parkourtraining  #parkourlife  #melbournefitness  #thingstodoinmelbourne 

Protaraa موزیک از اول برا دنسرا بود اشتباه تو هیت میخوندن 😂😂 . . #اینستاگرام  #اینستا  #ایران  #تهران  #parkourlife  #insta  #instagram  #bboy  #bboys  #bboying  #parkourfamily  #parkourtraining  #parkour  #shafel  #dans 

La disten 360 preci me dió mucho miedo... y seguimos practicando para cuádruple piru!! . . . . #parkour , #parkourlife , #parkourday , #parkourtraining , #parkourboy , #training , #trainingday , #freerun , #freerunning , #freerunner , #acrobatics , #coruña , #followme , #iphonexr , #spidermarc , #pkcoru2019 , #beard , #bearded , #beardedman , #tattoos , #practice , #perfection , #fears , #workout , #tricking , #trickster , #old , #dangerous , #scary , #learning .

Easy to GET THIS NOW! Get link in our profile > @parkour.grams  Order 2 or more and SAVE on shipping! ➖ -------------------- Available in store: T.shir.t , Hoodie, Sweatshir.t,... - Printed in the USA - Worldwide shipping 📦 - 100% Satisfaction Guaranteed! . 🎁Perfect #gift  for your family members and friends. #parkour4life #parkourtraining #parkourgym #parkourgirl #parkouring 

⚠️KIDS RENDEZVOUS 2019⚠️ Our young people need a gathering of their own and we've got just the person to steer this ship....⁠ ⁠ 🔹Arturo Vigil - Parkour Generations London⁠ ⁠ Leading the way at this year's Kids Rendezvous will be our very own parkour pirate Arturo Vigil of PKGen London. Originally from the Dominican Republic, Arty moved to London to find a way of spreading his passion for training, come what may. We couldn't help but be impressed by his wealth of experience as a practitioner and the charisma and creativity he brings to his coaching. He now runs the majority of our youth classes at the London Academy, with a uniquely fun and challenging approach to parkour which our young movers just can't get enough of!⁠ ⁠ So sign your little traceurs up NOW. Just head to parkourgenerations.com/rendezvous or click the link in our bio.⁠ ⠀⁠ GET YOUR TICKET NOW!⁠ Date: 17th August⁠ Time: 9am - 2pm⠀⠀⁠ Cost: £49⁠ Members discount: £10 off (only £39 for a full day!)⁠ Group discount for 4+ visiting from abroad: contact us!⁠ _________________________⠀⁠ 📸 @kiellgram ⁠ .⁠ #parkour  #freerunning  #movement  #parkourgenerations  #pkgenlondon  #strong  #fitness  #livefreeandmove  #pkgen  #parkourculture  #parkourtraining  #parkourcommunity  #movementculture  #healthylifestyle  #movementlifestyle  #healthy  #health  #motivation  #training  #parkourcoaching  #learnparkour  #parkourclasses  #parkourtraining  #rdv2019  #rdv  #tobeandtolast  #parkourrendezvous ⁠ "💪💪💪 💖 Follow me @parkour_dailyy_ig  for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #parkour  #freerunning  #freerun 

i'm feeling dizzy 🥴 Tag a friend 🥺 Cred: @_ryan.bean_  #parkourfreerun  #triplefront  #bicycle  #bicycletouring  #frontflip  "Nice !!! 💖 Follow me @parkour_lover_ig_  for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #parkour  #freerunning  #freerun  #parkourlife  #freerunner  #parkour4life  #freeruns  #freeruning  #parkourtraining  #parkourgym  #parkourgirl  #freerunninglife  #freerunners  #dailyfreerunning  #parkournyc  #parkourtv  #parkourfail  #parkourpark  #parkourday  #parkourfreerun  #parkourislife  #parkouring  #parkourkids  #parkourmexico  #freerun5 

This spot was verrrry exciting🥳🥳 This movement is difficult because it slips so much🥶👻😓 My dream is to do monkey pre at about this distance🤤👀💫 #parkour #freerun #run #jump #training #cool #instagood #japan #athletes #sports #practice #good #instasports #flow #flip #acro #parkourtraining #video #parkourlife #fun #line #freerunning #パルクール #フリーラン #動画 #日本 

*Сочетание стилей * Кусочек с утренней треньки ТК 🥴 в @stav_parkour  Залетайте 👋☀️ . #parkour  #freerunning  #freestyle  #pkfr  #3run  #gym  #training  #flow  #undergraund  #offbeats  #parkourtraining  #life  #style 

- You can't flip at 40! - Hold my beer @awesome.flipping  _ Use our hashtag 😉 _ DoubleTap & Tag a Friend Below⤵ 💋 😍 💟 🙏 Plz Follow us - @parkour_lovelive  * Tag your love 😘 * ✅ Turn Post Notification on 📣 ✅ Follow, like and comment ✏ ✅ Tag your friends 👥 * 🎥🎞 @parkour_my_drug  #pk  #sideflip  #backflip  #streetworkout  #parkourlife  #jump  #traceur  #flips  #breakdance  #bodyweight  #tricking  #acrobatics  #freerunner  #parkourtraining  #movement 

Потихоньку качаю акруху. Передку уже перевёл на улицу, осталось ее поставить. В ближайшие дни попробую и вебстер заточить. × × × #parkourlifestyle  #parkourlife  #паркур  #фриран  #pkfrworld  #pkfrtv  #freerunninglife  #parkourphotography  #freerun  #parkourcommunity  #parkourtraining  #acro  #parkourfamily  #parkourgym  #parkourfreerun  #parkour4life  #parkourfail  #parkourfreerunning  #backflip  #frontflip  #freerunners  #freerunner  #parkourfails  #jumpclothing 

A couple of really amazing runs! 😍 Follow @parkourprecision  Follow @parkourprecision  • 🎥 Credits: @archie.aroyan 

⚠️KIDS RENDEZVOUS 2019⚠️ Our young people need a gathering of their own and we've got just the person to steer this ship....⁠ ⁠ 🔹Arturo Vigil - Parkour Generations London⁠ ⁠ Leading the way at this year's Kids Rendezvous will be our very own parkour pirate Arturo Vigil of PKGen London. Originally from the Dominican Republic, Arty moved to London to find a way of spreading his passion for training, come what may. We couldn't help but be impressed by his wealth of experience as a practitioner and the charisma and creativity he brings to his coaching. He now runs the majority of our youth classes at the London Academy, with a uniquely fun and challenging approach to parkour which our young movers just can't get enough of!⁠ ⁠ So sign your little traceurs up NOW. Just head to parkourgenerations.com/rendezvous or click the link in our bio.⁠ ⠀⁠ GET YOUR TICKET NOW!⁠ Date: 17th August⁠ Time: 9am - 2pm⠀⠀⁠ Cost: £49⁠ Members discount: £10 off (only £39 for a full day!)⁠ Group discount for 4+ visiting from abroad: contact us!⁠ _________________________⠀⁠ 📸 @kiellgram ⁠ .⁠ #parkour  #freerunning  #movement  #parkourgenerations  #pkgenlondon  #strong  #fitness  #livefreeandmove  #pkgen  #parkourculture  #parkourtraining  #parkourcommunity  #movementculture  #healthylifestyle  #movementlifestyle  #healthy  #health  #motivation  #training  #parkourcoaching  #learnparkour  #parkourclasses  #parkourtraining  #rdv2019  #rdv  #tobeandtolast  #parkourrendezvous ⁠

Today I lost odds and had to be a CSU ram for a few hours 🐑 🤣 jk I don’t play odds ⠀ Btw, who’s up for a 1-hr speed sesh soon, somewhere outside in Denver/Boulder/FoCo/CoSprings? I’m loving the focused, accelerated, and objective progress that this training style promotes 🤘🏽 ——— Run 1: 14.10 sec. ➡️ Run 6: 11.55 sec. (18% faster) ——— 🎥 @tlynncarpenter  #parkourstrength  @parkouredu  @apexsom 

🇬🇧A fragment of the nice Sunday passed yesterday with some members of the Melbourne parkour community! 🔥 . It's nice to find piece of home so far away! Yesterday while I was hopping around the square I realized a thought to Melbourne. I like how people stop and wait for you to finish jumping, and say "Nice" or "wow". . If a child runs towards your line, it has happened to me more than once to hear a parent say "Be careful that she must jump!". . A kind of respect, probably I can note it because it's very different from Sardinia, and in in general in the rest of Italy too I think. . Probably it may not always be that way but for me it is enough to make friends with Melbourne!💘 With Eden and @melbourne_flow  -------- 🇮🇹Un frammento della bella domenica passata ieri con alcuni membri della comunità del Parkour di Melbourne! 🔥 . È bello trovare un pezzo di casa così lontano! Ieri mentre stavo saltellando per la piazza ho realizzato un pensiero su Melbourne. . Mi piace come la gente si fermi e aspetti che tu finisca di saltare, e dica "bello" o "wow". Se un bambino corre verso la tua linea, mi è capitato più di una volta di sentire un genitore dire "Stai attento che deve saltare!". . Una sorta di rispetto, e probabilmente lo posso notare perché è molto diverso dalla Sardegna, e in generale anche nel resto d'Italia penso. . Potrebbe non essere sempre così, ma per me è sufficiente per fare amicizia con Melbourne! 💘 @angparkour  . . . . . . . . . . . . #parkourcommunity  #parkourtraining  #meetgoodpeople  #parkourwomen  #newtrick  #newtricks  #parkourfamily  #parkourday  #streetparkour  #training  #workout  #parkour  #vault  #limits  #jump  #jumping  #parkourflow  #parkour  #motivation💪  #movementculture  #perseverance  #melbourne 

#blueshorts  tag a friend that always wear the same clothes for a session By:@alexander_titarenk0  🔥🔥 Hey guys I'm @sagi_hefez  I'm a tracuer&freerunner since 2008, and a personal trainer join my discord server for FREE advice on training parkour or any type of workout in chat Join the server the link is in my bio! I'll try and answer questions on it and help you guys as much as I can did I also mention it's free? 😃 ➖ Comment "check my jumps" and i'll look at your last video and might share it ❤Follow us&Double tap❤ if you enjoy the content Tag @Parkour__lovers  , #Parkour__lovers  for a chance to be featuerd👊😀 👇Share the ❤ Tag a friend👇 #Parkour #Freerun #Freeruning  #movementculture #parkourlife  "Awesome! 💖 Follow me @parkour_lover_ig_  for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #parkour  #freerunning  #freerun  #parkourlife  #freerunner  #parkour4life  #freeruns  #freeruning  #parkourtraining  #parkourgym  #parkourgirl  #freerunninglife  #freerunners  #dailyfreerunning  #parkournyc  #parkourtv  #parkourfail  #parkourpark  #parkourday  #parkourfreerun  #parkourislife  #parkouring  #parkourkids 

Sore thigh but at least got these babies down

Did a mad as b-twist,, wanna swing out of it soon!😍✊🏼 • • • • • #parkour  #freerunning  #tricking  #backtuck  #gymternet  #gymnastics  #redbull  #nike  #tricks  #flips  #streetstyle  #newyears  #beach  #streetworkout  #backflip  #frontflip  #parkourtraining  #parkourlife  #fun  #fail 

New line at an old spot. I’m determined to start stomping out some more creative and varied lines ✌🏽 🎥- @deonhuskisson_  #parkour  #freerunning  #jumps  #flips  #pk  #training  #parkourtraining  #freerunner  #free  #movement  #movementculture  #motion  #artofmotion  #monday  #mondaymotivation  #flows  #flow  #lines  #fitness  #health  #athlete  #casualstyle  #style  #styling  #gowiththeflow 

We’re very excited to be having Isabel Andrews coming over from the USA to teach her approach to movement at this year’s Rendezvous Gathering in London next month 👊 Don’t miss this chance to train with Isabel in the 🇬🇧! #Repost  @isabelandrews.cat  ・・・ Jet lagged training back in Boston! @ap_raihan  @nick.makes.moves  🎥@ifeartheghost  #shecantrace  #pkgenboston  #traceuse  👖@skochypstiks  #pkgen  #parkourgenerations  #pkgenamericas  #rdv2019  #london  #parkour  #freerunning  #movement  #movementculture  #parkourculture  "❤❤❤ 💖 Follow me @parkour_lover_ig_  for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #parkour  #freerunning  #freerun  #parkourlife  #freerunner  #parkour4life  #freeruns  #freeruning  #parkourtraining  #parkourgym  #parkourgirl  #freerunninglife  #freerunners  #dailyfreerunning  #parkournyc  #parkourtv 

A bboy I am not 😂 but I really enjoy head spins! I need to combo it one day 🙌🏻

Pues creo que fue allí donde puse mi mochila... 😂 Another one from the workshop with @parkourone  🔥💪🏽 📸 @stavrography  💘 Follow @ParkOur_ig.live  for more 😉 * Comment below if You like this 💕 * 😝 Credit @phoskygup  * 💘 Tag your friends 👇 #pk  #parkour4life  #trampoline  #flip  #barbrothers  #frontflip  #gymnastics  #bboy  #movement  #parkourtraining  #sideflip  #freerunningparkour  #tricks  #calisthenics  #flips 

„There’s nothing more inspiring than a beautiful view”🏞 . . . #parkour  #parkourlife  #parkourtraining  #view  #danger  #training  #georgia  #trip  #stone  #lake  #mountains  #nike  #airmax 

Day of effort 200 Viernes de prepa con 120 repeticiones más air alert en su semana 4 Ejercicios 6x20 Flexiones 6x20 sentadillas 1x40 Elevar escapulas 1x40 Cortaplumas 1x40 Ovillos Air alert week 4/Day 3 Leap ups/extension rodilla 3x30 Calf raises/Elevar talon 4x25 Step ups/pasos alternados 2x30 Thrust ups/extensiónes 2x20 Burnouts/Rebotes 2x200 #parkour  #parkourlife  #pkfr  #pkfrtv  #parkourtraining  #parkourtv  #pkfrlatinoamerica  #freerunning  #freerun  #training  #workout  #streetworkout  #trainhard  #motivation  #fitness  #entrenamiento  #educacionfisica  #personaltrainer  #preparacionfisica  #progress  #sport  #instasantiago  #santiagodechile  #staystrong  #body  #instachile  #chilegram  #gym  #gymmotivation 

In a tight spot...call in your tribe // The bonds forged through overcoming adversity together are those that last the test of time not to mention the rigours of the Level 2 ADAPT Qualifications course in China this week.⁠ ⁠. . .⁠ Repost ADAPT Coach @andy.keller  ⁠ It's been awesome to see this group of coaches develop a new level of comradery through shared experiences and overcoming challenges together. Big things on the horizon for parkour in China. 💪🌀⁠ ___________________________⁠ #adaptqualifications  #parkourgenerations  #pkgen  #parkour  #freerunning  #movement  #parkourgenerations  #cultureofeffort  #strong  #fitness  #livefreeandmove  #pkgen  #spiritofparkour  #parkourtraining  #pkgenteam  #movementculture  #healthylifestyle  #movementlifestyle  #movement  #free  #health  #motivation  #parkouracademy  #gym  #training  #parkourcoaching  #learnparkour  #parkourclasses  #parkourtraining  "💪💪💪 💖 Follow me @parkour_lover_ig_  for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #parkour 

Not 100% happy with these runs, but hadn't had enough power to clean them🤷🏻 - - -📷@_cuongtran_  - - - -#parkour  #Pk  #pk  #parkour4life  #parkourlife  #parkourtraining  #outside  #freerunning  #3run  #flow  #movement  #movementculture  #flip  #twist  #training 

Una pequeña presi 👌 Pronto subiré video 🔥 #parkourtraining  #parkourfreerunning  #parkour4life  #parkour  #parkourlife  #parkourmexico  #press  #presi