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Don’t let the fear of a little frizz keep you from unleashing your best curls. ⁣ ⁣ I get a lot of traffic from those new to the curly girl method. The idea of SOTC being the only thing different from these two pictures can be a big one, but it couldn’t be more simple!⁣ ⁣ Unhinged curls are my very favorite! ⁣ ⁣ ⁣ • #curlygirlmethod  #curlygirl  #curl  #curls  #curly  #curlyhair  #curlysue  #curlyhairdontcare  #bighairdontcare  #curlfriends  #curlcommunity  #curlycommunity  #curlsfordays  #curlcrush  #cg  #cgmethod  #naturallycurly  #curlyhairstyles  #coarse  #thewetbrush  #protein 

PEANUT BUTTER CUPS Looks that will turn heads! 😍 these cups have been demolished in record time in my house! A bit of a healthier take on a Reece cup with an added nougat layer 🥰 freezer friendly and actually amazing straight out of there! Let’s get to it! CUPS: •120-150g chocolate NOUGAT LAYER : •10g coconut flour •10g protein (I used @macr0mike  peanut/ or vanilla flavour) •10g of almond meal or more protein. •10g white sweetener @natvialiving  •1 tbs of sticky sweetener PEANUT BUTTER LAYER •2 tbs of Pb+ made into buyer butter @macr0mike  (or more peanut butter) •1 tbs runny peanut butter @mayversfood  •2 tbs maple syrup (I used sugar free maple Set up 6 large cupcake moulds or 10 small ( I use silicone) melt choc with a tsp of coconut oil . Using 3/4 of the mix fill the cups and press up the sides with the back of a spoon. Refrigerate. Combine nougat ingredients and if too dry add a tbs or so of almond milk. Evenly distribute to the bottom of the cups. Freeze. Combine peanut butter by making Pb+ into a thick butter and than add remaining ingredients. Place a dollop right into the middle of each cup (don’t need to spread to the sides) . Freeze for 15-30 mins and than use reaming choc to cover. Freeze to cut neatly down the middle with a sea saw motion or refrigerate to set and than eat :) ! I like keeping them in the freezer 😍 to make the peanut butter layer more oozy you can spread additional on to the cut cups or double that layer! ENJOY 🥰 Notes: fave sweeteners ricemalt syrup or sugar free maple. Fav chocolates @whittakersnz  or no sugar @lindt_australia  or Lily’s 🥰

Five Healthy 🥪Sandwich🥪 Ideas for Lunch this week!💫😋 *Swipe and see below for all details x ⠀ All Sandwiches = 400 calories ⠀ 🤩Which is your favourite! Turkey, Egg, Cheese, Salmon or Loaded? ⠀ “Bread” gets a bad name😒 But ANY food can be enjoyed as part of a balanced diet!😁 White and brown bread typically have similar calories, the difference is that brown bread is less refined. ⠀ ⠀ 🥪🍗 TURKEY BREAST •two slices of flaxseed bread •spinach, tomato, avocado •hemp hearts •seasoning ⠀ 🥪🍳 EGG BAGEL •gluten-free bagel thin •spinach, tomato, avocado •hemp hearts •two scrambled eggs ⠀ 🥪🧀 CHEESE •sourdough bread •organic spicy brown mustard •spinach, tomato, avocado •feta ⠀ 🥪🐟 SMOKED SALMON •sourdough bread •tomato, avocado •smoked salmon •cucumber ⠀ 🥪🍓 LOADED •homemade coconut yogurt •banana slices, raspberries •cashew butter •avocado ⠀ Which one would you pick first 1, 2, 3, 4 or 5? Thanks @leanneliveshealthy  for the pictures. Hope you’re having a great start to the week! Post via @caloriefixes  #dairyfree  #plantbased  #salmon  #turkey  #egg  #recipe  #healthyeating  #nutrition  #glutenfree  #protein  #mealprep  #sandwich  #salad  #weightloss  #calories  #diet  #cleaneating  #snack  #bbg 

Buvez vous assez d’eau ? Moi je sais que non et c’est mon gros problème, je manque d’eau et du coup mon corps fait de la rétention d’eau 😥

Raspberry cupcake recipe (V, RSF, GF) • I made these cupcakes a couple of weeks ago after I had restocked my pantry at @nakedfoods  and I wish I had some left still! They remind me of the fairy cupcakes that I use to have on extra special occasions in my lunchbox when I was in primary school - only these have less processed sugar 😆 The rest of the time, my lunch consisted of a box of raw veggies, a fruit and a sandwich with plastic processed sliced cheese, 1 leaf of soggy lettuce and 1 slice of chicken square loaf ham 🤮 • I’m interested... What did you use to have in your lunchbox when you were a child? • Batter Ingredients: ➡️ Chia egg (10g ground chia seed + 30g water) ➡️ 200g gluten free self-raising flour (buckwheat flour also works) ➡️ 1 tsp baking powder ➡️ 90g apple sauce ➡️ 110g plant based milk ➡️ 60g granulated sweetener (e.g. coconut sugar, stevia) ➡️ 120g frozen raspberries ➡️ 1 tsp cornflour • Icing ingredients: ➡️ 200g full fat coconut cream, refrigerated (white part only) ➡️ 30g rice malt syrup (if you want it sweeter, add 10-20g granulate sweetener that has been blended into a fine powder) ➡️ 10g beetroot or Acai powder • Directions: 1️⃣ Preheat oven to 180C 2️⃣ Make chia egg and set aside for 10 minutes 3️⃣ In a large mixing bowl, combine all batter ingredients except cornflour and raspberries until smooth 4️⃣ In a separate bowl, cover frozen raspberries with cornflour 5️⃣ Gently fold raspberries through batter 6️⃣ Divide batter evenly between 6 mini cupcake tins 7️⃣ Cover tin with aluminium foil and bake for 20-25min 8️⃣ Remove foil and bake for further 5 min 9️⃣ Allow to cool in pan for 15min before removing from pan to cool completely 🔟 Icing: Combine all icing ingredients until smooth and cover cupcakes with icing ➡️ Optional: decorate with freeze dried raspberries (got mine from @berry 

🍞 Keto Broccoli Cheesy Bread😋⁠ .⁠ 😕 Don't know how to start ketodiet ? or want to lose 5-10 lbs in the first week alone with ketolifestyle ?⁠ You can click link in our bio to get Everything You Need for Keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪🏼⁠ @keto.meals.recipe  .⁠ ⏩ Don't forget to share and follow @keto.meals.recipe  for more!!!❤️⁠ .⁠ 📝INGREDIENTS:⁠ ⁠ 3 c. riced broccoli⁠ 1 large egg⁠ 1 1/2 c. shredded mozzarella⁠ 1/4 c. freshly grated Parmesan⁠ 2 cloves garlic, minced⁠ 1/2 tsp. dried oregano⁠ Kosher salt⁠ Freshly ground black pepper⁠ Pinch crushed red pepper flakes (optional)⁠ 2 tsp. freshly chopped parsley⁠ ⁠ .⁠ 📝DIRECTIONS:⁠ 1. Preheat oven to 425° and line a large baking sheet with parchment paper. Microwave riced broccoli for 1 minute to steam. Carefully ring out extra moisture from the broccoli using paper towel or cheesecloth.⁠ 2. Transfer broccoli to a large bowl and add egg, 1 cup mozzarella, Parmesan, and garlic. Season with oregano, salt, and pepper. Transfer dough to baking sheet and shape into a thin, round crust. ⁠ 3. Bake until golden and dried out, 20 minutes. Top with remaining 1/2 cup mozzarella and bake until cheese is melted and crust is crispy, 10 minutes more. Garnish with parsley and pepper flakes if using.⁠ ⁠ .⁠ ⏩ Don't forget to share and follow @keto.happy.meal  for more keto recipes and tips⁣!!⁠ 🏷 Tag your friends to do it with you!👫⁠ 📸 Credit: delish.com⁠ .⁠ .⁠ .⁠ #keto  #ketorecipes  #lowcarbhighfat  #ketosis  #ketomom  #ketodiet  #ketolife  #ketolifestyle  #ketojourney  #ketoweightloss  #ketofood  #ketocommunity  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #lchf  #eatfatlosefat  #fattofit  #iifym  #intermittentfasting  #fitmom  #fitfam  #protein  #glutenfree  #ketofam 

🌶 Chili night with “corn free” bread . . I know it’s not quite Fall but we sure are ready for it. . . 💥Chili Ingredients💥 🔹1 lb ground beef 🔹1 lb ground pork sausage. 🔹1 oz Texas chili starter from @frying_pig_seasoning  (use half the amount if you don’t want it super spicy) . 🔹6 oz tomato paste 🔹10 oz can diced tomatoes and green Chilies 🔹25 oz water 🔹1 cup black soy beans (2 net) 🔹4 scoops Smoky beef bone broth from @ketologie  🔹🔹(check labels very closely. Net carbs vary greatly from brand to brand with tomato products)🔹🔹 . . 💥Instructions💥 Brown the meat. Drain then add in the rest of the ingredients. Stir really well and let simmer for 30 minutes or more on the stove stirring occasionally. Top with cheese, sour cream, bacon crumbles and “corn-free bread from @kawaiitreatsandeats  . . This Texas chili starter from @frying_pig_seasoning  won’t be available till this fall but they have a great line up of other seasonings to checkout. Link/discount codes for seasonings and corn free bread are at top of my page. . . 🏷 Tag a friend who needs some chili in their life. Who’s ready for fall?? 🙋🏻‍♀️

Pretty standard dinner with The Rhones’s 😋 // Crispy salmon, veggie cauli rice + a BIG salad 🐟🌶🥦🥕🥗 #weeknightdinner  #nutritionbynathalie  #allgoodeats 

تحبون سلطة الدجاج ام سلطة الربيان؟ 🤔 . انا عن نفسي احبكم 🤗🌹. . .صباحكم ايجابي. . • • ‎‏‎• ‏ #مكملات  #وجبات_صحية  #رشاقة  #motivation  #صحة  #عشاء  #صحة  #عضلات  #المعدة  #تحفيز  #اكل_صحي  #غداء  #تنشيف  #دايت  #health  #سمنة  #gym  #workout  #workout  #bodybuilding  #training  #دايت  #protein  #lifestyle  #fitness  #كمال_اجسام  #دهون  #روزي_وصحتك 

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Well I’ve survived 2 days of my SP week and now onto day 3 💪🏼 Omelette with onion, mushrooms and ham with my HexA for cheese. Feeling like I’ve achieved for sticking it out so far! ...........................................⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣ 🌈🌈🌈🌈🌈🌈🌈🌈🌈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #slimmingworld  #slimmingworlduk  #weightloss  #myweightlossjourney  #slimmingworldsupport  #slimmingworldsupportuk  #weightlossjourney  #swblogger  #swfoodblogger  #swjourney  #spweek  #speed  #protein  #day3  #omlette  #synfree 

Vyzkoušejte náše nové proteinové nápoje. Tuto osvěžující klasiku vám rádi připravíme na našem fitness baru. 😉 . . . #fitnessfood  #protein  #proteins💪  #fitnesspraha  #gym  #fitness 

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Are you looking for a pre-workout that will make your workouts count for more? Something to help you get that extra sweat going, allowing you to burn those extra calories to help with losing stubborn fat? C4 Ripped is that kind of pre-workout! Formulated to not only provide that classic C4 boost, but to also help increase your internal body heat during a workout to try and eek out those extra calories that make the difference! C4 ripped adds two key ingredients to the C4 formula the first is green coffee beans, full of chlorogenic acid, which makes it good for increasing blood flow. This allows for the transportation of carbs and fats throughout the body to be burned for energy when needed. The other ingredient that is added is Cayenne extract. This gives a dose of capsaicin, which is the molecule that gives something its “spicy” flavour. As anyone who eats spicy knows, the consumption of this molecule leads to massive amounts of sweating and increased bodyheat, which is almost always a sign of increased calorie burning. Don’t worry if you don’t like spicy, though. There’s only enough to boost your metabolic rate, and not nearly enough to feel it burn your tongue! If you wanna sweat more during your workout, then C4 Ripped is for you! 💦💪

Mondanám, hogy gyönyörű narancs színű sárgadinnyéből 🍈 készült, de vagy elhiszed, vagy nem. 😂 Mert ugyanis 1 egész dinnyét leturmixoltam 2 napi adagnak. #szafifree  barna rizscsíra #protein  #smoothie  por mellé 1 csipet fahéj és 1 csipet kurkuma. Ami a színén semmit nem változtatott...de az ízén se. 🙈 Viszont 💯 % gyümölcstartalma van! Az tuti! 🥰 Receptek: https://www.ehezesmentes-karcsusag-szafival-blog.hu/2018/03/szafi-free-barna-rizscsira-feherjepor-protein-shake-es-smoothie.html Alapanyagok ➡️ @dietastermekekwebshop  SZ -eresd 😍 A -kard 🤗 F -ogyaszd 🍞 I -mádd 😛 #smoothietime  #smoothielover  #smoothieideas  #healthylife  #healthylifestyle  #mutimitiszol  #mutimitiszol_mentes  #magyarig  #ikozosseg  #mik  #foodblogger  #szafismoothie  #egészségeséletmód  #szafi  #dtwshop  #egészséges  #drinkhealthy  #szafismoothie  #igyalegeszsegeset  #fitdrink  #drinkfit  #proteinlover  #proteinsmoothie  #proteinsmoothies  #diétástermékekwebshop 

Day 17 Snack between breakfast and lunch #fruits  ##fruitsmoothie  #smoothie  #tasty  #protein  #berries  #banana  #healthy  #colddrinks  #eatclean 

FINALLY out of the 180s! This weight loss has been SO SLOW. I lost the first 10 lbs pretty quickly and then... nothing. For MONTHS. I’d lose and gain the same 3 lbs over and over. Now that I’ve added more protein into my diet, my weight is steadily dropping. It’s only dropping by about 0.2 lbs a day, but progress is progress and I’ll take it! At this rate, it’s going to take me a long time to get to a comfortable weight, but I feel so encouraged to keep going.

Cheers for plant powered protein shakes by @arbonne.  Served poolside by Island Boy even better. #arbonne  #protein 

Mommy’s eggroll/omelet(?) with imitation crab and scallions This used to be my childhood favorite and still is.. Really, what combination of egg & leftover veggies wouldn’t taste good.. and interestingly every country has their own version of this, say a omelet, quiche or frittata, the idea is the same! You get what I mean! SO! this dish is a simple Korean side dish that’s really easy to make and can be eaten with rice or wedged in between two bread slices like a sandwich (toasted wheat bread?!) as well. If you need a bit of sauce, use some ketchup or sriracha sauce. 5 eggs 1/2 cup imitation crab meat (sliced thinly) 1/2 cup scallions (sliced) 1/2 tsp salt (kosher), smaller amount for table salt 1 tbsp oil or as needed Combine all ingredients together in a bowl and mix (except oil). Heat up a nonstick pan and when the surface feels warm (put your hand over the pan without touching!), place 1 tsp of oil of choice and you can pour 1/2 cup of it first and move it around the pan. When the mixture starts to coagulate, start rolling away from you about half way, pull the roll towards you and put 1/4 cup of mixture where there’s space. Keep doing this until this roll becomes thick. Transfer to a cutting board to let it cook all the way (let carryover heat do the work for you!) and rest. Cut to desired slices when cool! 오양맛살 계란말이 어릴때부터 어머니께서 해주시던 음식! 지금 먹어도 너무 맛있어요! 어느 나라든 계란 버전이 있죠. 오믈렛, 프리타타, 키쉬.. 어려서부터 먹어서인지 전 계란말이가 제일 맛있어요~ 맨날 삶은 계란 먹다가 이렇게 먹으면 더 맛있네요! 계란 5개 1/2 컵 자른 파 1/2 컵 자른 오양맛살 1/2 작은술 소금 1 큰스푼 기름 기름빼고 나머지를 용기에 담아 섞어주세요. 너무 많이 섞으면 파가 물컹해지니 살살! 팬에 기름을 두르고, 달궈질때까지 기다려주세요. 팬이 달궈진 후, 1/2 컵 정도 팬에 놓아주시고, 팬을 돌려주면서 모든게 평평하게 되도록 해주세요. 그 뒤, 계란이 조금 익기 시작하면 말아주세요. 반쯤 말다가, 내쪽으로 당겨서 팬에 남는 곳에 더 놓아주시고, 계란말이가 통통해질때까지 말아주세요. 노릇 해지면 접시에 옮겨 식을 때까지 기다리세요. 다 식으면 잘라서 냠냠~ #eggroll #koreanstyle #crabmeat #protein #simplehomecooking #homecook #koreanomlet #betterdiet #dietrecipe  #계란말이 #오양맛살 #다이어트식 

Back in the Weights section today... chest and back. Still finding my weights selections as it’s all so new... enjoying it though. New challenges. Switching up routines keeps things fresh and stops me getting bored. I’m writing it all down to keep my focus and measure strength increases... Much quieter today so felt more comfortable to do it in my own time. Wore my pink trainers- owning being a girl in the muscle boy section — “the musings of Red” 😂🤷🏼‍♀️😂 #weights #lifting #girlswholift #atrength #strengthtraining #core #gym #dumbbells #liift4 #bod #stronggirls #technogym #protein #chestday #backday #doms #gymmotivation #gym #fitspo #fitfam #fitnessmotivation #ww #wwmafia 

Crispy eggs, veggie sausages, bacon, tomatoes and wholemeal toast! Yum yum #healthyeating  #fitfam  #healthy  #weightloss  #slimlikeaman  #manvsfat  #manvfat  #healthymeals  #lifestyle  #fuckofffat  #freshstart  #eggs  #protein  #bacon 

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Are you looking for a way to gain mass when everyone is busy losing weight? MuscleTech Premium Mass Gainer helps you obtain all the calories, protein and nutrients required to increase weight and muscle mass! Order yours from jackednutrition.pk or contact 03335695695 _________________________________ #jackednutrition  #fitness  #fitnessaddicts  #bodybuilding  #weighttraining  #supplements  #protein  #muscletech  #weightlifting  #massgainer  #weightgain  #islamabad  #rawalpindi  #lahore  #faisalabad  #karachi  #pakistan  #activepakistan 

They had a powerful movement & a strong run! 💪🏾🔥🔥 🦅 . . . . . . . . . . . . . . . . . .Click the link in my bio for customized meal plans & work outs 💪🏾🔥🔥🔥🔥🔥 ( I can walk you through it , super easy to do ) http://www.goherbalife.com/varmonges/en-US . . . . . . #KingVar🤴🏾  . . . . . , . . #PositiveVibes  is what fuels me #Inspiration  is what moves me ! 💯 . . . . . . . #coachvar🔌  (917) 330 - 1152 📱💰😎 🔑 . . . . . . . . . . . . . . . #kingdom  #Royalty  #lifestyle  #fitness  #nutrition  #weightgain  #weightlosstransformation  #goals  #vegan  #protein  #vibes  #powercouple  #empoweringwomen  #empowerment  #inspirationalquotes  #legdayworkout  #king  #queen  #equality  #gains  #entrepreneur  #empowerment  #beardgang  #equality  #opportunities  #love  #wcw 

‼ALERTA DE NOVIDADE1‼ . Combat 100% Whey da MP possui proteínas de alta qualidade e é baixo em gorduras, carboidratos e sódio. Combat 100% Whey contém proteína do soro do leite concentrada. A proteína do soro do leite naturalmente possui alto valor nutricional, alto teor de aminoácidos essenciais e de cadeia ramificada (BCAA), alto teor de cálcio e peptídeos bioativos do soro. Além disso, o Combat 100% Whey tem apenas 65mg de sódio por porção. . . . - Whey Protein Concentrado. - Pote com 907g. - Sabores Baunilha, Chocolate, Cookie e Creme e Morango. . ‼APROVEITE OS VALORES PROMOCIONAIS‼ . 📲Compre agora via Whatsapp:(77)98802-6910 e receba em casa 🏠 . . Ou COMPRE direto no site www.strongnutrition.com.br . . . #teamstrong  #teamstrongnutrition  #protein  #mp  #muscle  #wheyprotein  #combat 

Neu am Start für euch ‼️ Amino Energy von @optimumnutrition_de  Volle Breitseite an EAA für euch plus ein Kick an Koffein 🤪 Perfekt für eure Diät das da ganze nicht nur eure Musleln schützt sondern auch Zero Sugar drinn ist Erhältlich erstmal in 2 Geschmacksrichtungen ‼️ Bock drauf ?? #lowcarb  #zero  #eaa  #intraworkout  #training  #fitness  #euskirchen  #bergheim  #supplements  #protein  #trainhard  #newin 

Szechuan Shrimp Stir Fry. . Credit: @healthyfitnessmeals.  . WAIT… You are Struggling with Weight Loss, If You Want to Get Tips / Trick and a Plan that Helps You Lose Weight at Home – You can Join Our Program by Click in the Link in the BIO. . INGREDIENTS (Servings 4): • 1 ½ lb Raw Jumbo Shrimp peeled and deveined. • 1 Tbsp Sesame or Vegetable oil. • 2 Bell Peppers different colors, chopped. • 1 ½ Cup Snap Peas. • 6 Green Onions sliced to 1.5-inch pieces, plus more to garnish. • 1 Tsp Sesame Seeds. FOR THE SZECHUAN SAUCE: • ¼ Cup Reduced Sodium Soy Sauce. • 2 Tbsp Maple Syrup. • 2 Tbsp Rice Vinegar. • 2 Garlic Cloves pressed. • 2 Tsp Sriracha Sauce. • ½ Tsp Chili Flakes. • ½ Tsp Chinese Five Spice Powder. • ½ Tsp Ground Ginger Powder. • ½ Tbsp Cornstarch. . INSTRUCTIONS: 1. Start by making the Szechuan sauce. In a small bowl, whisk together all the ingredients, then set aside. 2. Heat oil in a large non-stick skillet over medium-high heat, then add veggies and stir fry for 3-4 minutes. 3. Stir in shrimp and continue to stir fry for 2 minutes, or until shrimp starts to curl. 4. Add in the Szechuan sauce and cook for 2-3 minutes more, until shrimp is fully cooked through and sauce thickens. 5. Sprinkle with chopped green onions and sesame seeds and serve. Enjoy! . _ Calories: 290 Kcal. _ Carbohydrates: 18g _ Protein: 38g. _ Fat: 7g. . . . . . #szechuan  #shrimp  #shrimps  #seafood  #seafoodrecipes  #shrimprecipes  #chinesefood  #stirfry  #easyrecipes  #szechuansauce  #protein  #todayfood  #recipeoftheday  #fooddiary  #dailyfoodfeed  #eeeeeats  #foodies  #instayum  #igfood  #eatthis  #cleaneats 

My meals today have been far from attractive! Breakfast was some dry cereal (Hex B), and a hifi bar (3 syns). Lunch is left over pasta bake (Hex A) with broccoli and sweet corn 🌽 #SW  #swuk  #slimmingworld  #slimmingworlduk  #slimming  #protein  #healthy  #healthyeating  #protein  #gym  #exercise 

❤Masih di Adc Amway PIK Ditunggu Ya Sampe Jam 7 Ya Gaes Yang Mau Titip Belanja Boleh Segera Kabari Saya🆗 . ❤Tanya2 Dulu Boleh Donk WA ke Saya👉 081294371985 Thanks🙏 . #atmosphereudaraterbaik #saringanudaranomorsatu  . #passionista  #Instagood  #instamood  #instalike  #instastory  #instabeauty  #instapic  #wearistshareit  #artistrystudioparis  #artistryindonesia  #artistrystyle  #ootdartistry  #womencluboma  . . #cradorianz  #daretobefit  #twomonthchallage  #bodykeyindonesia  #changeforthebetter  #nutriliteindonesia  #protein  #bodykeyteam  #bodyideals 

. Seit über zwei Jahren haben wir jetzt eine wie wir finden sehr tolle Produktpalette, eine mega geniale Community und tolle Kunden. Darüber sind wir extrem glücklich! 🤩 . Aber das heißt nicht, dass wir uns auf dem bisher erreichten ausruhen! . Es ist dennoch mal wieder an der Zeit allen „Danke“ zu sagen. Wir das Vertrauen, den Zuspruch und all die konstruktive Kritik und Verbesserungsvorschläge 😊 . Eine kleine Rabatt-Aktion wird demnächst auch mal wieder stattfinden 😊 . Wir wünschen Euch noch einen tollen Mittwoch! . Model: @foodsurvival  . Foto: @anjapoetzl  . #gains  #model  #fitnessmodel  #bodybuilding  #gym  #gymshark  #gymgirl  #nahrungsergänzungsmittel  #muskelaufbau  #fitnessstudio  #krafttraining  #nürnberg  #muskeln  #nutrition  #fitness  #fitfam  #forchheim  #workout  #fitnesslife  #gymqueen  #mcfit  #fitone  #proteinshake  #training  #protein  #fitgirl  #fitmum  #diät  #starkeware 

That feeling when you look at amino energy and want to discover the energy that you can get from it to take your workout training to the next level. #energy #power #muscles #gym #kzbnutrition #biceps #training #fitness #jogging #lifestyle #nutrition #daresalaam #mwanza #bodybuilding #triceps #biceps #food #protein #gains #strong #preworkout #musclebuilding #atlhlete #supplements #

Some people love Herbalife Herbalife24 others hate the products (never tried but still) and others are confused about what Herbalife products do or help with (most people think it’s a meal replacement product) - where as some just don’t like the business model and so hate the products - which is fine also - everyone has the right to their own opinions — what I don’t like is when the Herbalife name is used to try and belittle the intelligence of the promoter , or the character of the person - if you don’t like the products, fantastic, move on - don’t make it a “personal” attack - it just makes you look stupid yourself -#itseasiertobenice  #keyboardwarriors  #protein  #fitness  #nutrition  #nutritionist 

💊BCCA CONOSCIAMOLI MEGLIO💊 Gli amminoacidi ramificati, conosciuti come BCAA, sono formati da 3 amminoacidi essenziali non prodotti dal nostro corpo (Leucina, Isoleucina e Valina) Nel corso degli anni tanti sono stati gli studi e questo sorprendente integratore si è mostrato versatile e utile in molti ambiti. 1. Consente un aumento esponenziale della sintesi proteica e un aumento della velocità di recupero dopo l’allenamento. 2. Fondamentali con l’avanzare dell’età perché supportano le funzioni cognitive che con il tempo tendono a degradarsi. 3. Riducono la fatica. 4. Utili al supporto del sistema immunitario. 5. Secondo recenti studi hanno un effetto anti età, consentendo un aumento nella formazione di mitocondri. 6. Stimolano la produzione di ormone Gh Questi sono solo alcuni effetti positivi derivanti dall’assunzione di BCAA. Ricordiamo che in commercio esistono diversi dosaggi, differiscono per la quantità di Leucina presente. #salute  #amminocidi  #bcaa  #integrazione  #nutrizione  #mangiaresano  #fit  #mangiarelight  #palestra  #muscoli  #integratori  #bodybuilding  #ricette  #wellness  #alimentazione  #nutrition  #protein  #sport 

❤Masih di Adc Amway PIK Ditunggu Ya Sampe Jam 7 Ya Gaes Yang Mau Titip Belanja Boleh Segera Kabari Saya🆗 . ❤Tanya2 Dulu Boleh Donk WA ke Saya👉 081294371985 Thanks🙏 . #atmosphereudaraterbaik #saringanudaranomorsatu  . #passionista  #Instagood  #instamood  #instalike  #instastory  #instabeauty  #instapic  #wearistshareit  #artistrystudioparis  #artistryindonesia  #artistrystyle  #ootdartistry  #womencluboma  . . #cradorianz  #daretobefit  #twomonthchallage  #bodykeyindonesia  #changeforthebetter  #nutriliteindonesia  #protein  #bodykeyteam  #bodyideals 

Repost from @veganinnumbers  _ Story of our time! Scientists are aligned and convinced regarding human impact on the climate. Random people with marginalized knowledge in the subject claim that climate change is a hoax. Whom to bellieve in? ::::: credit to @meatymcsorley  . ::::: PLANET AT RISK OF HEADING TOWARDS ”HOTHOUSE EARTH STATE 🌏 ”Even if the carbon emission reductions called for in the Paris Agreement are met, there is a risk of Earth entering what the scientists call “Hothouse Earth” conditions. A “Hothouse Earth” climate will in the long term stabilize at a global average of 4-5°C higher than pre-industrial temperatures with sea level 10-60 m higher than today, the paper says. The authors conclude it is now urgent to greatly accelerate the transition towards an emission-free world economy. "Human emissions of greenhouse gas are not the sole determinant of temperature on Earth. Our study suggests that human-induced global warming of 2°C may trigger other Earth system processes, often called “feedbacks”, that can drive further warming - even if we stop emitting greenhouse gases," says lead author Will Steffen.” - Stockholm Resilience Center ::::: #vegan  #regeringen  #aftonbladet  #plantbased  #vegoiskolan  #vegovision  #skolverket  #plantpower  #earthling  #vegans  #veganfood  #svtplay  #miljöpartiet  #crueltyfree  #veganliving  #veganeats  #efterfem  #govegan  #expressen  #nymo  #compassion  #protein  #sverigesradio  #veganactivism  #veganactivist  #environment  #sustainability 

Most Humans Skip or DON’T have a Complete Nutritious Breakfast. But Yeah, MOST SKIP IT. Let Me Help YOU. @livelike_g  #breakfast  #breakingnews  #breakingbad  #mealprep  #protein  #proteinshake  #proteinbreakfast  #goodmorning  #morningroutine  #morningmotivation  #morningcoffee  #fatboy  #fatgirl  #fatloss  #herb  #herbalife 

Finally able to try my Limited edition Marble cake flavour #protein  and it's #awesome . No artificial flavours or colours, Nice and smooth and tastes surprisingly like the real deal 😁. I enjoy keeping myself #healthy . So #training  and #nutrition  both play key roles in this. Along side eating well, I use supplements to ensure my #body  is getting as much of the needed vitamins and minerals as possible. These help to repair the muscle, provide energy and amongst other things. Different people have different fitness goals. Whether that's to gain weight and muscle or to loose weight and get trim. Whatever your goal if you want to achieve it, you have to do the work #consistently . . . . . . . . . . . #limitededition  #marblecake  #proteinshake  #noartificialcolors  #noartificalflavors  #eatwellbewell  #supplements  #muscle  #energy  #fitnessaddict  #nottinghamfitness  #goals  #training  #healthylifestyle  #fitnessjourney  #vegan  #Arbonne 

❤Masih di Adc Amway PIK Ditunggu Ya Sampe Jam 7 Ya Gaes Yang Mau Titip Belanja Boleh Segera Kabari Saya🆗 . ❤Tanya2 Dulu Boleh Donk WA ke Saya👉 081294371985 Thanks🙏 . #atmosphereudaraterbaik #saringanudaranomorsatu  . #passionista  #Instagood  #instamood  #instalike  #instastory  #instabeauty  #instapic  #wearistshareit  #artistrystudioparis  #artistryindonesia  #artistrystyle  #ootdartistry  #womencluboma  . . #cradorianz  #daretobefit  #twomonthchallage  #bodykeyindonesia  #changeforthebetter  #nutriliteindonesia  #protein  #bodykeyteam  #bodyideals 

Yummy chicken breast salad with balsamic dressing......hitting the right spot after this mornings training session..... . . . . . . . #fitnessfood  #workoutmotivation  #strengthfood  #protein  #chickensalad  #rower  #runner  #cyclist 

❤Masih di Adc Amway PIK Ditunggu Ya Sampe Jam 7 Ya Gaes Yang Mau Titip Belanja Boleh Segera Kabari Saya🆗 . ❤Tanya2 Dulu Boleh Donk WA ke Saya👉 081294371985 Thanks🙏 . #atmosphereudaraterbaik #saringanudaranomorsatu  . #passionista  #Instagood  #instamood  #instalike  #instastory  #instabeauty  #instapic  #wearistshareit  #artistrystudioparis  #artistryindonesia  #artistrystyle  #ootdartistry  #womencluboma  . . #cradorianz  #daretobefit  #twomonthchallage  #bodykeyindonesia  #changeforthebetter  #nutriliteindonesia  #protein  #bodykeyteam  #bodyideals 

[Werbung/unbezahlt] Hallo ihr Lieben ☺️ Zum späten Frühstück 🍽 habe ich mir heute im Hostel Vanille-Porridge mit Pfirsich 🍑 gemacht 😋 Ich nehme mir gerne auf Kurztrips in Hostels mit Küche oder Ferienwohnungen 🏠 bereits vorbereitetes Porridge mit - das muss ich dann nur noch mit Wasser aufkochen👌 Die ganze Portion hatte nur 334 kcal, 30g Eiweiß, 37g KH und 4g Fett 📊 Rezept: Ich habe 50g zarte Haferflocken, 25g Rocka Milk Vanilla Cream von @rockanutrition , 8g Flohsamenschalen, 2x Scoop Smacktastic Vanilla Cream von @rockanutrition  vermischt und mit so viel Wasser bis alles gut bedeckt ist vermischt und alles zusammen unter kontinuierlichen Rühren bis zur gewünschten Konsistenz gekocht. Dazu habe ich 100g ungezuckerte Pfirsiche aus dem Glas von Fitini gegessen👌 🇬🇧 Vanilla protein porridge with peach 🍑 Recipe: I mixed 50g oats with 25g Protein powder vanilla, 8g psyllium husks (make a pudding-like consistency) and so much water that everything swims and cooked it under continuous stirring to the desired consistency. I topped the Porridge with 100g unsugared peaches 😊 #porridge  #proteinporridge  #oatmeal  #proteinoats  #oats  #frühstück  #fitfam  #fitgirl  #fitfood  #fitnessfood  #lowcalorie  #kalorienarm  #kalorienzählen  #caloriecounting  #hclf  #highprotein  #protein  #nährwerte  #nährwertangaben  #fitnessrezepte  #rockanutrition  #teamrocka 

عرض المدارس اللي مستنيينه للاطفال والطالبات علي جلسة البروتين او الترميم مجموعة العناية لبعد البروتين + قص اطراف الشعر هدية مجانية سعر جلسة البروتين يعتمد علي طول الشعر المواد جميعها عضوية نباتية من اجود المكونات وتم دراستها جيدا قبل الاستعمال ( جميع انواع البروتين بحسابي صالحة للاطفال والحوامل ) ماشاء الله لاقوة الا بالله للحجز ٥٥٤٤٨١٨٣ #صالونات_شعر  #فرد_الشعر  #بروتين_الشعر  #كيراتين #صالونات_كويت #بروتين  #بروتين_اصلي #كويتيات  #كولاجين  #تمليس_شعر  #صالون_تجميل #صالونات_الكويت_خدمة_منازل  #بلوجرز_خليجات  #كويتيه #صبغات_شعر  #q8  #q8yat  #protein  #keratin  #hair  #colagen  #melanin  #salon  #salonat  #kuwait  #homeservice  #beauty  #blogger 

Seeing as it’s lunch time I’m here w some recipe inspo. This was my lunch yesterday - was just really craving something sweet so whipped up these protein pancakes. - MACROS: Calories: 513 Protein: 34g Carbs: 47g Fat: 24g - RECIPE: - 25g @tropeaka  Lean Salted Caramel Protein - 10g @tropeaka  açai powder - 1 banana - 1 egg - 60ml oat milk @oatly  - 1tsp @loving_earth  cacao powder Method: mush the banana and stir all ingredients together, place on a pan with 1tsp coconut oil and cook on a medium heat each side till cooked through - TOPPINGS: - 55g organic Greek yoghurt @rachelsyoghurt  - 1 serving of PBfit @betterbodyfoods  Stir both together - 1/4 cup of frozen berries that I added to the pan to make them more saucy - Please tag me if you try these! You won’t regret it I promise 😘

Smoothie King Fort Ben - Keto #smoothies  have landed🥤🏆🛩! Stop by to try the Keto Champ Berry 🍇 and Keto Champ Coffee ☕️. Each one has less than 🔟grams of Net Carbs in 20 oz and contains our special Keto #protein  blend 💪, including #collagen  protein 🧖‍♀️, #whey  protein 🧬, and MCT oil 🥥. #smoothiekingwestfield  👑 #smoothiekingfortben  📍 🧚‍♀️ #madetoorder  👩‍🍳 #glutenfree  🚫 #handcrafted  🥣 #keto  💪 #smoothie  🥤#healthyfood  🍇 #healthylifestyle  🤸🏼‍♀️ #fitness  🚴‍♀️ #wellness  🧘‍♂️ #nutrition  🥬 #fitspo  🔥 #eatclean  💦 #natural  🌿 #ketotransformation  #smoothieswithapurpose  🗝 #ruletheday  👊

「大豆たんぱく質」 湯葉にはタンパク質が豊富に含まれおり なんと豆腐の約3倍も!👏 . 大豆たんぱく質は、腸内でのコレステロールを抑制し、排出する働きがあります。 脂肪燃焼や更年期予防にも効き目があるとされています。 湯葉は食べると綺麗&健康になれる嬉しい食材🥰 . そして体の約60%は水分からできていますが、その次に多く占める約18%のものが「タンパク質」です。 筋肉や皮膚、臓器の大部分はタンパク質からできています。 . 未来の体づくりに、高タンパク低カロリーで栄養価の高いおゆばで良質なタンパク質を摂りましょう✨ . #おゆばいまい  #京都  #ゆば  #湯葉  #国産  #大豆  #イソフラボン  #手作り  #無添加  #食 #美食  #タンパク質  #たんぱく質  #健康  #お取り寄せグルメ  #湯葉レシピ  #和食  #japan  #madeinJapan  #kyoto  #oyubaimai  #yuba  #soy  #isoflavone  #protein  #handmade  #additivefreefood  #natural  #health  #beauty 

Inspiration . . . . . . . . . . . . . . . . . .Click the link in my bio for customized meal plans & work outs 💪🏾🔥🔥🔥🔥🔥 ( I can walk you through it , super easy to do ) http://www.goherbalife.com/varmonges/en-US . . . . . . #KingVar🤴🏾  . . . . . , . . #PositiveVibes  is what fuels me #Inspiration  is what moves me ! 💯 . . . . . . . #coachvar🔌  (917) 330 - 1152 📱💰😎 🔑 . . . . . . . . . . . . . . . #kingdom  #Royalty  #lifestyle  #fitness  #nutrition  #weightgain  #weightlosstransformation  #goals  #vegan  #protein  #vibes  #powercouple  #empoweringwomen  #empowerment  #inspirationalquotes  #legdayworkout  #king  #queen  #equality  #gains  #entrepreneur  #empowerment  #beardgang  #equality  #opportunities  #love  #wcw 

DEAL OF THE WEEK 🚨 Coming in HOT with another BOGO to help you get back on track with your fitness and supplement routine. . . Buy 5lbs of Magnum BRAWN and get Magnums extreme preworkout LIMITLESS for FREE . . . .www.levelupsupps.ca . .Code:limitless . #fitness  #gym  #eatclean  #motivation  #workout  #train  #supplements  #lift  #strength  #health  #nutrition  #fitfam  #goals  #protein  #liftheavy  #bogo 

September is coming fast. Time to get geared up for back to school and busy schedules. . If your anything like me and Fox family that means pick ups and drop offs, that means sports schedules and band schedules. Not to mention finding time for myself to focus on house projects and lifting. . If that sounds anything like what you will be doing then Prep Kings is your answer. I love having all my meals ready and prepared in the fridge. They are a 2 minute trip in the microwave and i have a hot delicious meals ready to eat. . Great for on the go, in the car and in the office. . Let me know if you want to get started on one of our very convenient Meal Plans to help with your everyday needs. #prepkingmeals  #eatlikeaking  #eatclean  #healthymeals  #healthyfood  #desmoinesfoodie  #mealprep  #mealprepsociety  #welcometoflavortown  #food  #nutrition  #sportsnutrition  #protein  #health  #healthyliving  #foodie  #cleaneating  #fitness  #weightloss  #fitfam  #exercise  #youarewhatyoueat  #macros  #gettinglean  #foodspiration  #bodybuilding  #realfood  #deliciousfood  #eatwell  #mealprepandmuscles 

Cute gym clothes motivates me to train! ☺️ Wearing the @ryderwear  little white sports bra & seamless leggings 💙 use my dc// ‘THERESA10’ for $$ off

Smoothie King Westfield - Keto #smoothies  have landed🥤🏆🛩! Stop by to try the Keto Champ Berry 🍇 and Keto Champ Coffee ☕️. Each one has less than 🔟grams of Net Carbs in 20 oz and contains our special Keto #protein  blend 💪, including #collagen  protein 🧖‍♀️, #whey  protein 🧬, and MCT oil 🥥. #smoothiekingwestfield  👑 #smoothiekingfortben  📍 🧚‍♀️ #madetoorder  👩‍🍳 #glutenfree  🚫 #handcrafted  🥣 #keto  💪 #smoothie  🥤#healthyfood  🍇 #healthylifestyle  🤸🏼‍♀️ #fitness  🚴‍♀️ #wellness  🧘‍♂️ #nutrition  🥬 #fitspo  🔥 #eatclean  💦 #natural  🌿 #ketotransformation  #smoothieswithapurpose  🗝 #ruletheday  👊

MAMAS CHEESY MEATBALLS 🧀🍝👌🏼 . Thanks @keto.gang  for sharing this with us 🤩 . One serve 250g beef mince 1/2 tsp garlic salt 1/2 tsp onion salt 1/2 tsp dried chives 50g grated cheese 20g Parmesan cheese. . Simply combine and roll into balls, bake at 180’C/355’F for 20 minutes or until golden, delish!. . MACROS 666 cals 73g P 38g F 4g C.

English muffin, avocado, jalapeno, and hard boiled egg for an easy balanced breakfast #nutrition  #nutritionforlife  #nutritionweightloss  #weightlosswomen  #weightloss  #fatloss  #womenfatloss  #iifym  #balancedmeal  #mealprep  #balanceddiet  #balancedmeals  #protein 

#MadhyaPradesh  and #Jharkhand , are you ready? New #BBIStores  coming to your state with 💯% original supplements. 😍💪 #StayTuned  #GrowingStrong  ------------------ #BodyBuildingIndia  #BBI  #UseOriginalFeelTheDifference  #GuaranteedOriginal 

. MUSCLEOLOGY SPORTS NUTRITION. . MYOFIBER. . Supplement Your Life Perfecting Athletic NUTRITION #protein  #healthyfood  #batterynutrition  #healthylifestyle  #dubai  #uae  #protienpowder  #nitroup  #protein  #carnitine  #abs  #beauty  #fitness  #nutrition  #bodybuilding  #bodytransformation  #body  #gymnastics  #gymmotivation  #gym  #gymlife  #protein  #proteinshakediet  #performance  For More Details contact. Mobile- +971 50 403 1543 Land line- +971 43 537 888 Cash on Delivery All Over

Bom dia, mais um treino com o meu atleta @adelinosetoco  de uma transformação top naquele timing mais que porreiro mas sempre em busca de mais e melhor é o caminho certo. One more day in motivation. Done 💪💪💪🙏🙏🏆 #fitness #gym #highintensityworkout  #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #tbt #protein #cardio #squat 

Ürünlerimizin hiç birinde ekstra yağ şeker tatlandırıcı aroma vb katkı maddeleri bulunmaz 👍🏻 Ürünlerimiz günlük yapılıp kargoya teslim edilir. %100 Fıstık olup, Osmaniye yer fıstığından hazırlanır🥜🍯🍫😍 . Bilgi ve sipariş için👉DM📩lütfen😊 . . #fıstıkezmesi  #evyapımı  #katkısız  #doğal  #şekersiz  #sadefıstıkezmesi  #ballıfıstıkezmesi  #kakaolufıstıkezmesi  #afiyetle  #sağlıklıbeslenme  #protein  #lif  #fit  #fityaşam  #fitlife  #fitness  #fitnessfood  #fitnessmodel  #cardio  #gym  #exercise  #pilates  #spor  #sporcugıdaları  #siparişiçindm📩 

Eine leckere Couscous Gemüse Pfanne mit Fisch (: Krabben und Lachs in Butter geschwenkt. Abgeschmeckt mit Zitrone Knoblauch und frischen Kräutern :) 👌 . . . . . . . . . #lifestyle  #foodstagram  #homemade  #yummy  #healthyeating  #fish  #delicious  #protein  #loveyourself  #Salomon  #foodpics  #hungry  #recipes  #broccoli  #veggies  #foodblogger  #instagood  #instafood  #dinner  #chefmode  #cooking  #eatstagram  #foodaddict  #pasta  #selfmade  #tasty  #fitness  #couscous  #foodporn  #foodgasm 

My faaaaav! 🤤 #breakfast  ——————————————————————— PS: ..neboj, noha už v pohode.. to je len jedna zo starších fotiek, opäť! 🙊 #eatsmart  #eatclean  #eat  #eater  #food  #foodporn  #foodaddiction  #meal  #mealprep  #yum  #yummy  #tasty  #delicious  #morning  #chocolate  #healthy  #fit  #coffe  #slovakia  #oat  #oatmeal  #nuts  #chia  #sweet  #nom  #protein  #unicorn  #style  #fun 

HEALTHY, FAST & DELICIOUS BREAKFAST 🍳🍴💪🏼 •Because EGGS are LIFE! 😅🤤 •Do you prefer SALTY or SWEET breakfast? 🥞🍳 •I love both!! But I usually have eggs, because they're just so easy to prepare! 🙈😅 And sometimes, on the weekends, I treat myself to pancakes! 🤤🥞 ____________ ZDRAVÁ, RYCHLÁ & VYNIKAJÍCÍ SNÍDANĚ 🍳🍴💪🏼 •Protože VAJÍČKA jsou ŽIVOT! 😅🤤 •Máte radši SLANÉ či SLADKÉ snídaně? 🥞🍳 •Já miluju oboje!! Ale mám většinou vajíčka protož jsou tak jednoduchá na přípravu! 🙈😅 Občas, hlavně o víkendech si ale dopřeju třeba i palačinky! 🤤🥞 #lilbrunettegirl  _______________ #zdravyzivotnistyl  #fitgirl  #abs  #absworkout  #workoutmotivation  #fitness  #fitboy  #protein  #healthyfood  #brunette  #fitnessgym  #gym  #seltering  #jidlo  #healthyfood  #jdudosebe  #motivuj  #pridemonth  #healthylifestyle  #czechfitness  #czechgirl  #twitchgirl  #polish  #polska  #russiangirlsgram  #foodrecipes  #foodporn  #glutes  #bojzanovetelo 

CHOC PROTEIN OATS with peanut butter, banana and almonds 🍫🥜🍌

Boa noite, lindezas! ❤️🌸 . A vida fica muito mais fácil se a gente sabe onde estão os beijos que precisamos . #Mário  Quintana . . . . . . . #mulheresincriveis  #vidasaudavel  #sejaamor  #fitnessmotivation  #wellness  #praia  #maromba  #marombeiro  #dieta  #cardio  #proteina  #protein  #lifestyle  #academia  #gym  #treino  #tatoo  #musclegirl  #tattoogirl  #fitgirl  #fitness  #treino  #treinoedieta  #medicinaesaúde  #sejaluz  #sejaflor  #rio40graus  #errejota  #amor