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Once you replace negative thoughts with positive ones, you'll start having positive results.⁣⠀ ⠀ Visit www.wellento.com - link in bio ☝️⠀⠀⠀⠀ ⁣⠀ #Life  #Thoughts  #Positivity  #Kindness  #Mindful  #Mindset  #Happiness  #Wellness  #Success  #Results  #Truth  #Love  #Wisdom  #Motivation  #Inspiration  #Habits  #Health  #Happy  #Smile  #Beautiful  #Advice  #Knowledge  #GoodVibes  #EnjoyLife  #InstaGood  #Inspo  #Quote  #Quotes  ⁣#SundayThoughts  #NewWeek 

3 years ago today, Mitchell proposed to me. At that time we were living in a basement apt in Brampton, driving our Honda’s and taking care of our pup. Not once in my life did I think that ONLY 3 years later, We would be married, own our house, have two pups and switched it up from Honda’s to the Jeep life. #goals  #married 

Decided to take my cardio outside today! First time hiking in peters canyon and it was awesome! • I enjoy hikes because it’s a way for me to disconnect from everything and just focus on my thoughts. For me it’s definitely a form of meditation! • #huntingtonbeach  #orangecounty  #fit  #fitness  #fitfam  #fitnessmotivation  #train  #trainer  #personaltrainer  #nutrition  #health  #healthy  #lifestyle  #workout  #lift  #lifting  #aesthetic  #training  #weightloss  #fatloss  #progress  #results  #weightlifting  #bodybuilding  #move  #hike  #cardio 

Je me concentre sur mes objectifs pas sur mes échecs, mes échecs me servent seulement à ne pas refaire deux fois la même erreur . -------‐------------------ Mon nouveau partenaire Thecanadianmountain https://thecanadianmountain.com/ Mon code ambassadeur pour vos commandes : marc_sharko #fitness  #fit  #fitfrenchies  #shape  #workout  #gym  #instafit  #mangerbien  #corpssain  #musculation  #muscles  #muscu  #workhard  #objectif  #partenariat  #influenceur  #diet  #body  #motivation  #mangermieux  #results 

We’re here to ensure every session is based on your needs and goals.

Do something today that your future self will thank you for. 🌟 5️⃣Years, and many many chicken breasts later...😅 2014-2019 Transformation. . . . . . . #Fitness #GetFit #FitFam #FitnessMotivation #GetStrong #GymLife #NoPainNoGain #Workout #Results #Transformation #Goals #TransformationTuesday #Cardio #Bodybuilding #FitnessModel #HealthyLife #EatClean #Nutrition #HealthyEating #FitQuote #MotivationMonday #Fitspo #GetFit #YouCanDoIt #TrainHard #GoHardOrGoHome #PersonalTrainer 

Happy Sunday!

Be an influential person .. and throw the word “influencer” away. I’ve watched social media grow since 2007 when facebook allowed me to start using it (had to be certain colleges back then). Then Instagram became a hit. I don’t f*** with snapchat because I think its stupid. Regardless, lol, all you see is the same fake bull shit all the time on social media. Let’s start a campaign of transparency, let’s be real. Instead of taking pictures of yourself in front of someone else’s car, why don’t you get off your ass and earn that damn car. ——————————————— For real though if you’re looking for a good gym routine, follow these INFLUENTIAL PEOPLE like @massy.arias  , @plantbasedmuscle  , @ryannelsonfitness  , @veganproteins  , @korinsutton  , @nimai_delgado  , and all the other INFLUENTIAL PEOPLE that they correlate with! Don’t ask me though, I don’t have the patience to deal with it.

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Memorial Day @bpi_sports  Demo event today 🔥🔥🙌🏼 Only a couple of days left on the B2G1 FREE promotion! Take advantage of Awesome Deals and extra savings 💰💰 #gnc  #gnclivewell  #bpisports  #BPIdemo  #promotionevent  #fitfam  #supplements  #fitnessmotivation  #fitness  #preworkout  #recovery  #postworkout  #fit  #fitlife  #gym  #nutrition  #weightloss  #performance  #quality  #innovation  #results  #mcallen  #laplazamall 

Everything happens here, recognitions, celebration, most exciting place #herbalife  #celebrations  #pinchanges  #higherlevels  #weightloss  #Results  #lifestyle  #promotions  #goodhealthylife 

What you put is what you will receive! Remember that next time you want to skip practice or dodge a workout🤥💪🏻📈 #settercollege  #beachvolleyball  #medals  #commitment  #training  #results 

The FASTer Way to Fat Loss isn’t a diet or a fad, it’s a lifestyle that incorporates sound nutrition principles and cutting edge fitness strategies. It’s the lifestyle I follow to stay fit and healthy and keep up with these 4 busy kids of mine. I've always paid attention to my nutrition and fitness, but it wasn’t until I started following the FASTer Way that I felt more energetic and healthier than ever before. It’s possible for you, too! Would you join me in my June 3 round? I’d love to have you join me! Register at the link in my bio today! Wherever you are in the world, join me for this virtual program that is changing thousands of lives. #fasterwaytofatloss  #fasterway  #lifestyle  #soundnutrition  #wholefood  #intermittentfasting  #success  #results  #onlinecommunity  #onlinenutrition  #onlinefitness 

“Happiness is not a place, It's the road you take, And who you choose to walk it with.” - The Wind and The Wave • These days I have been reminded of how crucial is to be thankful for what you have. Do not take for granted the peace, the provision and the wisdom of God, but we shall count all these as great blessings. He even reminded me that I should not take for granted the results of my hard work, for all results come from Him. And a thankful attitude would help me to see my life from such a different and definitely better perspective. • And way to often I take for granted one of the greatest blessings of my life, this young lady. She has been such a blessing to me with her love, her care and support. She has a heart which is ready to make sacrifices, ready to change for the better, an example for me in many aspects. Her faith is encouraging and she brings me closer to God again and again. A girl with whom I enjoy the journey of life. • #happiness  #road  #walk  #withher  #reminder  #granted  #blessings  #thankfulness  #peace  #provision  #wisdom  #results  #God  #attitude  #lady  #godly  #love  #care  #support  #example  #faith  #joy  #selfie  #bday  #zoo  #tongue  #smile  #selfie 

⚡️ SQUAD GOALS ⚡️ Grab your gym buddy it’s time to get fit 👉🏽 Did you know Sophie offers PT sessions at Flex? Specialising in HIIT, weights & boxing Sophie is your go to girl in the gym for all things PT! 🔥🤩 - Hit that link in our bio now and claim your free week trial at Flex Fitness Australia!

NEA κρέμα ματιών Hydra Vegetal 💧 για 48ωρη συνεχόμενη #Ενυδάτωση ! Με εκχύλισμα Edulis και σε μορφή ζελ, χρησιμοποιείται και σαν #μάσκα  ματιών! Ενυδατώνει αμέσως την περιοχή των ματιών, προσφέροντας απίστευτη #άνεση , ενώ ταυτόχρονα την ξεκουράζει, απομακρύνοντας την κούραση (πρήξιμο, μαύροι κύκλοι)! Αν δεν την έχεις δοκιμάσει, τότε πρέπει! Επικοινώνησε 📩 #skincare  #beautyjunkie  #instabeauty  #beautyroutine  #vegetal  #amazing  #results  #eyecream  #hydration  #botanical  #beauty  #french  #luxury  #hypoallergenic  #sales  #lovemyjob  #skincareproducts  #nourish  #hydrate  #eyecare  #parabenfree  #mineraloilfree 

🚨 Last Days... Sale 🚨 〰️ Our whole range of Redcon1 products are on #sale  and #selling  fast... 〰️ Grab yourself Total War, or Isotopte... Silencer or RPG. 〰️ Use 'Red1' to #save  10% at the checkout and get free shipping after you #spend  $115. 〰️ Aim Beyond 💚 Never Train Alone 💚 Supplements Made Easy 💚 #fitspo  #results  #sydney  #gymjunkie  #fitfriends  #weightloss  #fitlife  #fitnessaddict  #workoutmotivation  #fitness  #nutrition  #gym  #bodybuilding  #fitfam  #workout  #gymlife  #fit  #gains  #fitnessmotivation  #fitfam  @amydance66  @phd_official  @phd_boss  @sam.phd_official 

Vitamin-C Serum Have the powerful antioxidant properties to protect and hydrate skin while correcting a variety of imperfections, including wrinkles, inflammation, discoloration, acne/wound scars and damage from UV & free radicals. MagicDustOrganic use the highest concentration of pure plant based and active therapeutic grade ingredients possible to deliver a healthier and more youthful appearance while hydrating without a greasy residue. Promote clear skin and help control breakouts so you can achieve a clearer, smoother, and more flawless complexion. #indiasbestseller  #vitamincserum  #results  #pigmentation  #magicdustorganicvitamincserum  #antiaging  #pigmentation 

Out getting my steps in! These walks really help me to be in the moment and recharge my batteries 💕 Tonight was absolutely beautiful! There was so much green (finally!), the trees had leaves, there were apple blossons that smelt amazing, lilacs, and the beautiful sunset! I hope everyone had an amazing weekend and remember, your choices don't define you. So what if you screwed up. Pick yourself up and keep fighting for your goals..because pity parties get you no where. One bad decision doesn't undo the work you have put in. Remember to be kind to yourself. Give yourself a hug and move on..then remember this feeling the next time temptation hits 😘

Sunday night thoughts! We only have one life, are we pursuing our dreams? What are you doing today to ensure you are living your best life? Don't wait for that perfect moment go after your dreams now! #SAFBT5 .0 #breastcancer  #goals  #transformation  #weightloss  #mindset  #selflove  #cancersurvivor  #inspire  #liveurbestlife  #healthylifestyle  #results  #dedication  #fitfam  #selflove  #fitmom  #breastcancersurvivor  #bestgymever  #cancersucks  #dontgiveup  #strongwomen  #fitmoms  #power  Martine Nate-Dilworth Nate Martine Dilworth

❄️ WINTER ❄️ IS HERE MELBOURNE!! It’s time to get ready for the beautiful weather and pop on your noise canceling headphones 🎧 to drown out the complaints. Time to embrace what winter provides and get your gear ready for the mountains ⛰🏂 . Whose in?

We were driving home a week ago after I did the 23kms @greatoceanroadrunfest.  And l am still a bit on a high 🤣 forgotten is the sleepless night before, getting up at 4am, driving that very windy road in the dark, all my usual race preparation like having porridge for breakfast etc. But you know what everything came together and I felt so good how shall I say it "complete" that's the one to describe it. 13 weeks training program ok 12 weeks training 1 week tapering it worked so well and it did because of the following points ✔ accountability ✔ tracking results ✔ blackmail ✔ support and happiness ✔ confidence I will separate them into a few posts and explain a bit more. So, stay tuned. Anja xx

Let's see how good our candidates did! The time to meet the results is here. #SevenAteNine  #Bangalore  #Elections  #LokSabhaElections  #ChickenTikkaMasalaRoll  #Results 

NLBK 👙 DAY 2️⃣ CZYTAJ DALEJ ⬇️ #nolimitbyklaudia  @klaudia_szczesna_do_it_with_me  -------------------------------------------------- Absolutnie nie kończę wyzwaniem MBB. 💪 Ten bacik nad głową to super sprawa 😁 Teraz 2 tygodnie z #NoLimit  😍 Staram się osiągać balans i jak to mówi Klaudia #jedziemyztymkoksem  😁 To dzięki Niej i jej treningom wkroczyłam w świat aktywności fizycznej. ❤️ -------------------------------------------------- #klaudiaszczesnaditwithme  #bediet  #beactivetv  #morning  # #breakfast  #fitfood  #results  #picoftheday  #photooftheday  #instagood  #instagirl  #fitness  #fitgirl  #sport  #chodagang  #beauty  #weekend  #poznan  #poland  #l4l  #followme  #wife  #goodmorning  #crossfit  #aftergym  #healthy  #omlette 

Multi masking... It's a thing! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 💜 CLARIFY for blemishes & oil control (purple beard) 💚 RESCUE to calm blotchy redness (green cheeks - thanks ☘️ blood) 💛 RADIANCE for brighter glowing skin (golden shine where the ☀️ loved me) 💙 REJUVENATION to hydrate & smooth (fine lines are no match) • Buy 2 get $10 cash back Buy 3 get $15 cash back Buy 4 get $20 cask back Buy with a regemin and get $25 cash back!!! ✨Email or DM for details ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #sundayfunday  #makeupfree  #mask  #metime  #nomakeup  #loveyourself  #selfcare  #colorful  #beauty  #facemask  #weekendvibes  #weeklyfluff  #darlingmovement  #multimask  #prettylittlething  #pursuepretty  #radiant  #smooth  #clear  #calming  #results  #multimasking  #skinconfidence  #liveyourbestlife  #youreworthit  #incredibleresults  #greatskin  @rodanandfields 

🇪🇸Orgullosos de nuestro atleta @juanillopiris  por su 🥉puesto obtenido este fin de semana en el @romathrowdown ! Todo el trabajo que hemos realizado ha salido a relucir este fin de semana! Esto solo es el principio, pero ahora toca disfrutarlo! Gracias por confiar en @theantprogramming ! 🇬🇧 Proud of our athlete @juanillopiris  for its 🥉puesto obtained this end of week in the @romathrowdown ! All the work that we have made has left to glistening this end of week! This alone is the beginning, but now bonnet i enjoy it! Thanks for rely in @theantprogramming ! #crossfiter  #unstoppable  #crossfitcompetitor  #crossfitcompetition  #crosstrainimg  #funcional  #funcionaltraining  #crossfitprogramming  #crossfitprogram  #program  #programming  #fitnessprogramming  #goals  #results  #believeinyourself  #becerrosporelcrossfit  #vamos  #trainhardorgohome  #harder  #crossfitlife  #bemorehuman  #dorgingelitefitness 

Out Of The Office Today. . We are super excited to be attending @synergieskin  Masterclass today. . For all urgent matters please call 0428318727, otherwise we will respond to all emails and messages as soon as we can! . Thank you for your patience 🖤🖤🖤. . The studio will be open tomorrow, Tuesday 28/05 9:30am-7:30pm. . . . . . #results  #iplskinrejuvenation  #skinrejuventaion  #surfaceskin  #healthyskin  #clinicalresults  #beautyblog  #Ipl  #health  #subiaco  #dermaltherapist  #skinobsessed  #synergieskin  #peels  #mderma  #ipl  #acne  #finelines  #pores  #rejuvenation  #perfectionbrows  #freshskin  #skingoals  #perthskinclinic  #perth  #perthbuisness  #synergieskin  #friends  #skinisin  #whatsyoursurfacegoal 

Left: before IPL Permanent Hair Removal Right: 4 weeks after her first ever session (untouched for the whole month!) I am so in love with seeing these epic results so quickly! 🖤 #beauty  #business  #success  #ipl  #iplhairremoval  #permanenthairremoval  #skinrejuvenation  #results 

Monday sets the tone for the week, so its all about more and getting better than before. Have more water Do more weights more cardio Do more protein Little more training A lot more sweating Get more RESULTS. so make the most of your Monday. #more  #monday  #mondaymotivation  #results  #moretomonday  #mostofmonday  #sweating  #training  #pushing  #water  #weights  #cardio  #protein  #tonefortheweek  #makeitbetter  #pushingforward  #gettoahealthierplace  #AFCP  #24x7  #connaughtplace  #anytimefitnesscp  #beinspiredtoinspire  #runforfun  #atfcp 

Pink Lemonade was the WIN today on this great warm day! Hope everyone is having a wonderful Memorial Weekend! #fit  #fitness  #fitmom  #mom  #girlmom  #nutrition  #mealplans  #makingthechange  #results  #sprintwife  #sprintcars  #racing  #racingwife  #racingwifelife  #healthy  #sundaymealprep  #mealprep  #mommy  #thankful  #blessed  #makethechange  #yougotthis  #wife  #wifey  #letsdothis  #mommy  #advocare  #advocaremom  #advomom  #advostrong 

. 🇬🇧 One of my biggest dreams at the beginning of my journey with Herbalife was making people in my city healthier and happier.Yes we gave our best every single day the last 7 years but we have also seen that we actually start now. Their is so much to do outside. Be that person who makes a difference in someones life... . 🇹🇷 . Herbalife ile yolculuğumun başlangıcındaki en büyük hayallerimden biri yaşadığım şehirdeki insanları daha sağlıklı ve mutlu hale getirmekti. Evet son 7 yıldır elimizden gelenin hep en iyisini yapmaya çalıştık ama eş zamanda şunu fark ettik, biz henüz yeni başlıyoruz.Sende başkalarının hayatlarında fark yaratan kişi ol ...

Getting it in! To those who keep sleeping. Stay sleep and Eat ya heart out !! 💪🏾💪🏾💯slow progress is STILL PROGRESS!!! stay tuned!! ⠀ #change  #bodygoals  #goaldigger  #weightloss  #journey  #bodytransformation  #weightlosstransformation  #weightlossjourney  #bodybuilding  #gymspiration  #fitness  #fitnessmotivation  #summerbody  #weightlossjourney  #noexcuses  #results  #sexymen  #thick  #bodybuilder  #biceps  #beefy  #fitblackmen  #blackmen  #armday  #zaddy  #daddy 

🚨Watch out🚨 For my 🏋️‍♀️Fitness App🏋️‍♀️ 🔥COMING SOON 🔥 Hey 😀 Did you Move Today ? All you need is YOU ! Get up ! Get Moving ! Do whatever you need to do to MOVE! 30 minutes Everyday! No Excuses - Just get it Done ✅ Be consistent . ......... Make It HAPPEN ! 👍 Remember Just Keep Moving ! 🏃🏋🏽‍♀️ It’s Medicine for your Body Today is a good day to have a great workout 🏋️‍♀️ Get motivated 👍 All you need is YOU 👍 Cheers Jenny Arnold Fitness Professional Movement Specialist Personal Trainer Experience the Movement! Move with Jenny 😀 www.jennyarnoldmovement.com #jennyarnoldmovementfitness  #personaltrainer  #fitness  #exercise  #move  #movement  #workout  #fitnessjourney  #workoutathome  #health  #getinshape  #healthylifestyle  #wellness  #nutrition  #fitnesstransformationjourney  #getinshape  #weightloss  #weightlossjourney  #fit  #transformation  #transformationjourney  #justalwaysmove  #weightlosschallenge  #exercises  #justmove  #fitnesschallenge  #getfit  #healthyeating  #homeworkouts  #results  #workoutathome  #getfit  #getinshapegirl 

Im so OBSESSED with these masks and have had so much fun trying them out this week!! Here's a little bit about each mask: 💙 Redefine REJUVENATION Mask Bubbling gel to foam mask HYDRATES and REFRESHES in less than 10 minutes. It smooths the look of fine lines and wrinkles over time. 🧡 Reverse RADIANCE Mask Gives your skin a noticeably SMOOTHER TEXTURE and instant GLOW in 10 minutes. And visibly evens skin tone over time. 💚 Sooth RESCUE Mask Soothing calamine mask reveals SOFTER, SMOOTHER-looking skin in 10 minutes. It calms visible redness and dry irritated skin for a healthier-looking complexion over time. 💜 Unblemish CLARIFYING Mask Sulfur clay mask REDUCES excess oil and BALANCES your skin in 10 minutes. Plus it helps prevent breakouts resulting in clearer skin. Please message me for more details!

These are my 9Axes Results. Overall I'd say I'm pretty moderate 😗 --------------------------------------------------------------------------------------------- Friends: @thechadkamikazekid  @solidaritypolitics  @right_wing.politics  @benshapirojr  @johnson_populist  @_independent.liberal_  @po.rnisntnatural  @socdemcolony  @yankeesofamerica  @independent.messenger  --------------------------------------------------------------------------------------------- #9axes  #results  #secular  #freedom  #neutral  #moderate  #politics  #quizzes 

😃Unbelievable Results! I'm blown away! This is the work of our Medium to Full coverage 👉STICK FOUNDATION ➡Easy Blend ➡Mess Free ➡Covers Dark Blemishes ➡Used as Foundation, Concealer & Contour ➡Lasts all day I absolutely ❤my STICK FOUNDATION! Want to get your hands on a Stick? Orders going out TUESDAY MORNING!😯 🤗SAVE ON SHIPPING BY PUTTING AN ORDER IN. 🌟LIMITED QUANTITY🌟 #foundation  #fullcoverage  #makeup  #beautyproducts  #flawless  #photoperfect  #perfectselfies  #stick  #results  #beyou  #beyourownkindofbeautiful  #women  #confidence  #beautiful 

Please download our app for more questions like this. Please check profile for download link #jee  #jeemain  #jee_main  #jeeAdvanced  #jee_Advanced  #iit  #iitjee  #iitmains  #iitmain  #iitadvance  #iitcoaching  #iitcoach  #jee  #student  #education  #iitadvanced  #pcm  #cbse  #exam  #iitjee2018  #exams  #engineering  #topper  #results  #iitresult  #toppr  #iitjeeonline  #byjus 

Taking a moment on a busy Saturday to grab a coffee and do a bit of planning/reflect on the lesson from Babes Who Brunch hosted by @theaceclass_  . This was my first time attending an event with The Ace Class which stands for activate, cultivate and empower. The goal is to promote a culture of community instead of competitiveness while focusing on growth and being real and authentic. Easy right! ☺️. The group is comprised of an amazing women each one more extraordinarily than the next. This got me thinking about why I/we compare ourselves to other. How many of you can relate to feeling badly about yourself because someone else has achieved a goal you want you think you should be in the same spot in life? I know I’ve been there. Some of the best learnings I’ve had is looking back in my life at events and realizing, if they hadn’t happened, I wouldn’t be at the spot I am now and wouldn’t have met the awesome people I have along the way. I use this as a reminder when I think I should be further ahead. Trust that you are exactly where you need to be on your journey. Keep doing the work and the results you want will happen, just don’t be too hard on yourself if it takes longer than you had hoped. While you grind continue to surround yourself with others who you can lift up and they can do the same for you. #babeswhobrunch  #theaceclass  #empoweringwomen  #community  #communityovercompetition  #thejourney  #dothework  #results  #thrive  #personalgrowth  #upsanddowns 

Live Test are a great way to improve your test taking skill Take Live Test Now : @jee_main_advanced  Want Study Partner? Your search stops here: Download App now for FREE! Download Link in BIO 1. Practice 1000's of MCQs 2. Take Daily Live Tests 3. 250+ Topicwise Tests 4. Mock Tests 5. Discussion Forum 6. Performance Analysis 7. All India Ranking and more #jee  #jeemain  #jee_main  #jeeAdvanced  #jee_Advanced  #iit  #iitjee  #iitmains  #iitmain  #iitadvance  #iitcoaching  #iitcoach  #jee  #student  #education  #iitadvanced  #pcm  #cbse  #exam  #iitjee2018  #exams  #engineering  #topper  #results  #iitresult  #toppr  #iitjeeonline  #byjus 

Loving all the progress being made slow progress is STILL PROGRESS!!! just stay tuned!! If you sleeping on me stay sleep💤 ⠀ #change  #bodygoals  #goaldigger  #weightloss  #journey  #bodytransformation  #weightlosstransformation  #weightlossjourney  #bodybuilding  #gymspiration  #fitness  #fitnessmotivation  #summerbody  #weightlossjourney  #noexcuses  #results  #sexymen  #thick  #bodybuilder  #biceps  #beefy  #fitblackmen  #blackmen  #armday  #zaddy  #daddy 

So I have a few #nsv  and a few #nsl  I am out running the roads with my man on his motorcycle today enjoying the gorgeous weather. I'm small enough to fit on it pretty comfortably for a while.... Then my butt starts hurting cause I have lost so much padding back there. Ugh! On another positive note my helmet is a small! #littlevictories  #95poundsdown  #aspiretoinspire  #omg  #yougothot  #peopledontevenrecognizeme  #nothurtingmyfeelings  #newchapter  #byebyefatty  #gastricsleevejourney  #inked  #betterme  #newme  #results  #meltingaway  #weightlossjourney  #lifestylechangenotadiet  #wls  #sleeve  #newchapter  #didyouloseweight  #yougothot  #curvy  #truth  #nowhey  #bodydysmorphia  #onederland  #nerdygirl 

I think I ate too much yesterday, I have been craving for some coconut dessert 🥥 for few days lately, I went to the weekend market and got a few of desserts which having coconut cream but what I got are so good, not too sweet and lovely taste that made me eat more than I should hahaha...😅 BTW I haven't had this kind of dessert often much, actually, there are several health benefits from coconut, the things that I have concerned would be the amount of sugar that I have on my daily meals. This pic, I still have huge tummy tuck, I have huge tummy tug since I was a kid, not easy to get rid of it but I'm still trying, I do more workout and trying to do more on muscles building and tone up. I hope I can shape up fast enough for my next party in July. Have a lovely day guys and gals 💪 xoxo~~💋 . . #perfectionista66  #happylife  #bepositive  #positivevibes  #healthylifestyle  #lifestyle  #lovemyself  #bemyself  #workout  #exercise  #fitness  #stayfocused  #transformation  #weightlossjourney  #bodybuilding  #results  #hourglassbody  #curvy  #beauty  #insideout  #youarewhatyoueat  #enjoylife  #shapeup  #motivation 

She remembered who she was and the game changed.

I'm running into the sun And it's burning me Feeling touched by heaven and all I see Are just illusions that are real to me There's an angel leading me along An endless highway I left all I love behind Killing me inside #fitness  #fitnessmotivation  #weightlossjourney  #bulking  #weightlifting  #cardio  #nutrition  #personaltrainer  #personaltraining  #gym  #beard  #bodybuilding  #dedication  #results  #progression  #transformation  #country  #fortnite  #coach  #muscles  #gains  #instagood  #aesthetics  #goals  #dailypic  #InstaFit  #instagood  #followforfollow 

The otherside of fear is freedom The otherside of pain is healing The madness keeps me from the otherside The truth, the lie, the shame, the glory The love, the hate, an endless story The madness or the otherside #fitness  #fitnessmotivation  #weightlossjourney  #bulking  #weightlifting  #cardio  #nutrition  #personaltrainer  #personaltraining  #gym  #beard  #bodybuilding  #dedication  #results  #progression  #transformation  #country  #fortnite  #coach  #muscles  #gains  #instagood  #aesthetics  #goals  #dailypic  #InstaFit  #instagood  #followforfollow  #followtrain 

I'm frozen within the ice and bitter wind I'm far from blameless Left alone to the beginning of the end As seconds bleed down everyone I can't stop counting I'm lost in a free fall But I'm not free at all #fitness  #fitnessmotivation  #weightlossjourney  #bulking  #weightlifting  #cardio  #nutrition  #personaltrainer  #personaltraining  #gym  #beard  #bodybuilding  #dedication  #results  #progression  #transformation  #country  #fortnite  #coach  #muscles  #gains  #instagood  #aesthetics  #goals  #dailypic  #InstaFit  #instagood  #followforfollow  #followtrain  #Exercise