#selfimprovement Stroies

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No need to preface everything you do with "I'm sorry." You are allowed to exist in this world with hopes, dreams, successes and failures. Own your place and take up space in this world. You are worthy. #heronetribe  #womensupportingwomen  👩‍🎨 @crazyheadcomics 

Type "YES" if you agree🎯🔥🙌

How do you think this tip translates to us? 🤔⠀ 📸 credit: @goal.cast 

Type YES if you agree! 👇

Don’t let others control your emotions. YOU and only YOU are in control of how you respond. ⁠ ⁠ So the next time someone treats you unfairly or unjust, STOP ✋🏼 and think 💭, how are you going to allow yourself to react? 🧐⁠ ⁠ Life is too short to allow negative energy to interrupt your journey. Stay positive and calm and let the good energy flow towards you! ⁠ ⁠ 👉🏻Double TAP to show your love and agreement for this message👈🏻 ⁠ ⁠ ⁠ #love  #compassion  #giveback  #support  #passion  #meditation  #life  #mindfulness  #spiritual  #karma  #motivation  #inspiration  #positivity  #quotes  #quote  #positivevibes  #personaldevelopment  #beliefs  #selfimprovement  #crystals  #goodvibes  #namaste  #spirituality  #peace  #lawofattraction  #manifest  #happiness  #abundance  #thesecret  #affirmations 

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🌳 Your Brain & Body loves Nature!. 🌿 Going outside and connecting to nature feels good right?🌺 Do we do it enough though? Sitting and watching our favorite Netflix seems sooo much more relaxing! Studies have shown that watching too much television might actually change your brain in negative ways. Whereas nature is naturally calming, and actually changes how your brain is working and actually helps you to relax. And what mother nature also offers us.... - Enhances our mood and lowers our stress - Restores our mental energy - Helps us to focus - Lowers inflammation in the body - Helps us to think more creatively Best of all, it’s FREE ✨😀 So is it time to give your mind a healthy dose of nature? YES!!!! So what’s stopping you, go grab your shoes and go on a 30 minute walk date with mother nature this week! Observing thoughts Why not observe your thoughts when you think about taking that walk? As with everything we do and don’t do, it’s the thoughts we have that give us the right or wrong feeling to take action or no action. What is the internal chatter that pops up? Are your thoughts giving you lots of reasons why not go for a walk? Ask yourself for each reason “is that really true”? Then ask what is true? Be brutally honest with honest. Be ok with the answer, it’s not about judging yourself. It’s about understanding yourself better. Being self aware brings responsibility and acceptance of your behaviour. Acceptance offers the opportunity to change (if you want that). Want to change your lifestyle to become healthier? It actually begins with changing the thoughts you have about yourself. How you THINK about YOU is the golden key to getting better results in life! Curious about coaching and how it can help you? Drop me a DM and lets have a FREE no obligation chat.

So from 2012 to 2018 !! Ignore the 20% discount on me 🤣!! It’s about how all the 6 years had impact on me and changes which are inevitable and a process of life .........but when I look back at it all ,I have no regrets and it kinda shows and it shows on my face too ...........nothing much changed except my vibe and positivity just grew and with god’s grace shall be growing in coming years ...........blessed coz of mom and dad and and amazing brother and sister I suppose ...........just put this post up to thank them I guess !❤️😘!! #vaibhavchopra  #alrite  #sheetal  #chopra  #aayath  #feel  #good  #time  #for  #you  #😘😘😘😘😘  #vaibhav  #aquarian  #model  #model  #life  #face  #love  #cool  #mode  #on  #gratitude  #selfimprovement  #bestinvestment  !! DONT WISH ILL FOR ANYONE AND KEEP KIILING IT WORKS FOR ME I SUPPOSE ,even shows I suppose😉😉❤️❤️

There’s always room to improve 🌱 . . . . . . . . . . . . . . . . . #terinspirasi  #myedusolve  #pendidikan  #sertifikasikompetensi  #ilmukomputer  #selfimprovement  #microsoftedu  #inspiratif  #motivasi  #motivational 

Throwback to 2014 when I used this plastic stool as my study desk in our tiny unit. . . . I was so unhappy working a call centre job to pay the bills (saving up for a wedding/honeymoon) while going back to university, finishing off my PT qualification, completing an internship and practically volunteering my time for a sports team. . . That year was stressful for me and I inevitably put that strain on my relationship with my wife. All she wanted was to spend time with me, but I was always half way out the door to my next errand or commitment. . . I didn’t know how to manage my time. I put way too much pressure on myself (and I admit I still do to a degree) to meet a certain standard to the coaches I aspired to be. . . . I overwhelmed myself with so much to ‘study’, that I found myself drowning in all of my shallow work. . . I made things more challenging than they needed to be and was never really present in the moment. I was impatient, like many other people. I wanted to know it all and be it all in the quickest way possible without taking the time to enjoy the process along the way. I was obsessed with trying to prove myself and got caught up in that space without giving consideration to the fact that we all need to start somewhere, and it’s ok to be where I was in my phase of learning. . . . I was in the shit but I’ll take the lessons from that year to be better at life now and in the future.

More PiYo! PiYo is a combination of Pilates and Yoga. It feels great to stretch and get a good workout done. #piyo  #beachbody  #selfimprovement  #gettingstronger  #bodyweightworkout  #morning  #morningroutine  #morningworkout  #toningworkout  #toning  #harderthanitlooks 

Κάθε στιγμή, κάθε δευτερόλεπτο και κάθε μέρα είναι μια ευκαιρία για αποφάσεις...μια ευκαιρία για νέα αρχή προς την απόκτηση μιας καλής συνήθειας ή την επίτευξη ενός στόχου! #chios  #healthyhabits  #selfimprovement  #chippie_gummy 

More PiYo! PiYo is a combination of Pilates and Yoga. It feels great to stretch and get a good workout done. #piyo  #beachbody  #selfimprovement  #gettingstronger  #bodyweightworkout  #morning  #morningroutine  #morningworkout  #toningworkout  #toning  #harderthanitlooks 

Sometimes to rise up, you need to restructure. Laying a new foundation can be the key to achieving your goals. #3in30  . . . . . . . . #lifegoals  #crane  #construction  #rebuild  #changeyourlife  #building  #selfimprovement  #beyourbest  #massiveaction 

. Kali ini ada 2 buku dari bunda cantik @aditafebriyanti  . Buku apa aja tuh? “Yakin gak mau Nulis” yang ditulis bareng Denni Candra dan satu buku lagi berjudul “Maafkan Masa Lalumu” yang ditulis bersama Ahmad Rifa’i Rifan. WOW! Amazing! Keren nih! . Sejak pertama kali mengenal kak @aditafebriyanti  melalui komunitas menulis @nulisyuk  , style tulisan kak Adita memang non-fiksi. Tulisan-tulisan kakak manis ini sudah wara-wiri di harian cetak BERNAS maupun media online Bernas.id bahkan profilnya pun pernah diulas oleh harian tersebut. Kakak yang satu ini memang keren dan produktif. Setelah proyek “My Passion, My Job” yang terjual hingga angka 1.265 eksemplar, sekarang penulis sedang disibukkan dengan proyek terbarunya, yaitu “Emakpreneur”. Wah! Two thumbs up. Tak heran, dengan jam terbang yang sudah dewasa..hehehe.. tulisan Kak Adita sudah matang dan banyak hal-hal positif yang bisa dipelajari, seperti yang dimuat dalam buku “Yakin Ga Mau Nulis” dan “Maafkan Masa Lalumu”. Ga percaya! Coba saja hubungi kak @aditafebriyanti  untuk mendapatkan kedua buku di atas. . . #elvirapotret  #booktography  #buku  #penerbitindie  #bookstagram  #bookstagramindonesia  #bookworm  #selfimprovement  #photooftheday  #selfimprovementbook  #bookholic 

Yaaaay it’s my last day of studying!!! Noooo tomorrow I have an exam!!! Now that’s what I call balance 🌝 ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #studygram  #studyaccount  #study_time  #studyspo  #studyinspiration  #deskspo  #studyspace  #tidydesk  #deskgoals  #studentlife  #studentproblems  #studyblr  #studymotivation  #selfimprovement  #studyinspo  #deskgram  #timemanagement  #studyblrcommunity  #organization  #hustle  #examprep  #exampreparation  #digitalplanning  #studyhard  #studying  #pharmacology  #pharmacy  #macbook  #macbookpro 

Yes!!! Just because you hired a bunch of grads does not mean they know how your business should be run. TEACH THEM with customised, business specific online training. Create it once and it's yours forever! . . #selfimprovement  #business  #elearning  #professionaldevelopment 

People can be negative, but its up to you if you let them change you. Surround yourself with people and things that have a positive impact in your life. Even family should be removed if they're toxic and unwillingly to change. #improvement  #selfimprove  #selfimprovement  #selfdevelopment  #positivity  #toxicpeople  #toxicrelationships  #success  #successful 

Get over those #MondayBlues  by immersing yourself in a luxury Epsom salt bath💧🛁 For a delicate, natural scent, add your favourite dried flower to our high grade salt crystals, and soak up their added therapeutic benefits. Never underestimate the power of the flower🏵️ #tiptuesday  #metime  #flowerpower  #naturelover  #therapy  #healthcare  #HealthyLiving  #bathsalts  #epsomsalt  #holistichealth  #wellness  #Wellbeing  #musclerecovery  #relax  #Mindfulness  #calm  #sparkjoy  #magnesium  #bathspa  #bathing  #bathandbeauty  #beauty  #naturalbeauty  #MindBodyThoughts  #mindbodyspirit  #mothernature  #selfcare  #SelfImprovement  #recovery 

Goooood morning, you beautiful creatures. Another awesome day has risen with new opportunities, new possibilities and a clean slate. We can create a new mindset, we can make different choices to improve our lives. Everything is possible and nothing is perfect. We should not and can never wait until the perfect moment arrives or wait to launch something new until it is perfect. Perfection is a continuous process, never ending story. Make it happen and continue improving yourself and your project. 👍😀 #wearethecreators  #wearethecreatorsacademy  #personaldevelopment  #selfimprovement  #learning  #education  #selfeducation  #school  #course  #onlinecourse  #coaching  #inspiration  #motivation 

“ทำไมเธอถึงไม่ทำตัวให้เหมือนอย่างคนอื่นบ้าง” เราคงได้เคยได้ยินประโยคสุดคลาสสิกนี้กันมาบ้างแล้ว ทั้งในวงสนทนาระหว่างเพื่อนฝูง ครอบครัว และเพื่อน ไม่ว่าจะพูดด้วยเจตนารมณ์แบบไหนก็ตาม ประโยคนี้ก็ยังเป็นประโยคที่ทำร้ายจิตใจคนฟัง และสร้างความรู้สึกด้วยค่าขึ้นมาจากการถูกนำไปเปรียบเทียบอยู่เสมอ ก่อนที่จะพูดประโยคนี้ออกมา เราต้องเตือนตัวเองเอาไว้ว่าคุณค่าของแต่ละคนย่อมแตกต่างกัน ทุกคนมีเสน่ห์และความสามารถบางอย่างที่ทำได้ดี อย่าไปจำกัดคุณค่าของคนอื่นด้วยความคิดของเราเพียงคนเดียว ที่สำคัญเราไม่ควรทำให้ใครสักคนรู้สึกแย่กับการเป็นตัวของตัวเอง ทางที่ดีเราควรมองเห็นในสิ่งที่เขาดีกว่าค่ะ ____________________________________________ Iconic Women Alliance แหล่งเรียนรู้ตลอดชีวิตของผู้หญิงที่อยากประสบความสำเร็จอย่างมีความสุข . สามารถเข้าไปอ่านบทความดีๆ แบบนี้ได้ที่ http://www.iconicwomenalliance.com/ เว็บไซต์ดีๆของ IWA ที่รวบรวมสาระน่ารู้สำหรับผู้หญิงยุคใหม่ . #IWAthailand  #IWAWomen #SelfDevelopment #WomenEmpowerment  #WomenCommunity  #Workshop  #ผู้หญิง #IWAbySEAC  #IWALearn  #Learn #SelfImprovement  #Work  #Women  #Change 

ENJ😎Y The GRIND ! Monday Muay Thai @MSTA  Grind to perfect skills and Become a better person… #enjoylife  #martialarts  #muaythai  #boxingtraining  #fitness  #fun  #warriors  #training  #motivation  #Selfimprovement 

⏳It's not until you experience a devastating life event that really makes you sit up & get serious about this game we call life. ⌚ . ❇We only get one shot, & we were born to be great but so many of us don't strive to be HALF as good we have the potential to be. . 🔮Why is that? Fear, doubt, laziness, disbelief.....Whatever the reason, we were all put on this 🌏 for a purpose, to do MORE than just SURVIVE . 🔎Find your passion, go out be great, help others, ignite the 🔥inside to achieve all that your heart desires. Don't wait, because you never know how long you truly have to find it. Life is short, so just go out & conquer 👊

Summer is here, which means it is time to increase your fluid and fruit intake. As the temperatures heat up and the days get longer your body needs more energy, nutrients and of course enough fluid to help protect your skin. Stay hydrated to feel and look good. .⁠ .⁠ .⁠ .⁠ .⁠ #Experiencethemagic  #BathKandy  #BathTreats  #Skincare  #Motivation  #Motivational  #qotd  #Business  #Beauty  #skincare  #Determination  #WorkHard  #BusinessMan  #Results  #ThinkAfrica  #BusinessWoman  #Africa  #Entrepreneurs  #Ambition  #Successful  #Achieve  #Success  #BusinessOwner  #StartUp  #KandyKonfidential  #Inspire  #Sheabutter  #SelfImprovement  #Entrepreneur  #bathtimejustgotyummier ⁠

Work hard and You will reach everything You hope for! 🌹 #blossomquotes  #beautysalon  #malta  #sliema  #bloom  #beautysalonmalta  #selflove  #selfimprovement 

It’s so true that you start to lose sight of yourself when you don’t know what path your walking in life. You know you need to get out of this feeling, but you don’t know where to start. Life is a journey, so pick which avenue to take before you find your true path in life. Start off by what you see every morning. You get up and probably check your phone 📲 First step: Ask yourself “Do the people I see on my timeline make me want to better myself, or are they just there to pass the time, stagnant?” Second Step: Adjust accordingly Take control of your life! You only have 1 CLAIM YOUR ICONIC LIFE 👑 #selflove  #selfcare  #empower  #evolve  #enlighten  #empoweringwomen  #adjust  #liveyourlife  #claimit  #takecontrol  #selfimprovement  #selfimprovementdaily  #motivationalspeaker  #motivationalcoach 

Tuesday morning words of wisdom 🤗 ⠀ ⠀ #AAMS  #MedicalSupport  #Events  #Wisdom  #WordsOfWisdom  #Rest  #PushYourself  #SelfImprovement 

Have you ever felt discouraged after comparing yourself to your colleagues?🤔 - Learn how to stop comparing yourself to others, and advance within your company by focusing on what you’ve accomplished!✅ - Click the link in our bio to learn more!

What the wise do in the beginning, fools do in the end. Time is the greatest enemy of those who extract value and the greatest ally of those who create value.

Każdego dnia często łapiemy się na tym, że mamy długą listę zadań do wykonania... 😩 Sprostać temu wyzwaniu mogą pomóc nam narzędzia optymalizacji czasu, takie jak Macierz Eisenhowera 👍 Posługując się jej zasadami pogrupuj swoje zadania: 1. Ważne i pilne - zrób w pierwszej kolejności 💪 2. Ważne i niepilne - zaplanuj 📋 3. Nieważne i pilne - deleguj lub zaplanuj 🤔 4. Nieważne i niepilne - deleguj lub odrzuć 😎 Powodzenia! 🏋️‍♂️ #ludzie  #inspiracja  #planowanieczasu  #motywacja  #sukces  #firma  #biznesmen  #biznesmeni #klient  #cel  #rozwójosobisty  #selfimprovement  #polska  #poland  #macierzeisenhowera  #plan 

Not just for us but for our children too. 👍🙏 #zen  #selfimprovement  #alwayslearning 

On my journey I am finding what truly makes me happy. Crossfit makes me happy! I enjoy the sense of pride I get when I have finished a work out. I enjoy pushing myself to be better every time. I enjoy getting past my own excuses and doubts and going anyway. I enjoy the way it makes me feel. Currently working on my consistency. 3 days a week is my aim Setting small achievable goals! #CrossFit  #MetalZoneCrossFit  #NZ  #SmallAchieveableGoals  #CrossfitMakesMeHappy  #MyJourney  #SelfImprovement  #LearningAndGrowning  #Consistency 

Comparing yourself to another is a learning opportunity you have before you. Yes, you are acting out of ignorance. Peace. 🙏If you knew how destructive your ignorance is you would stop it immediately. Think about this with your heart too, Márcia #believein  #makeithappen  #lifeevents  #transitions  #change 

Regularly re-assessing our lives and level of happiness is essential if we’re going to live a happy, fulfilling and meaningful life. How often do you get a view from the top? Let me know in the comment section. . . . . #markbanin  #introspection  #selfreflection  #success  #empowerment  #liveyourbestlife  #changeyourlife  #selfdevelopment  #coaching  #speaker  #reachyourgoals  #consciousness  #lifecoach  #selfimprovement  #selfawareness  #goalsetting  #helpingothers  #lifecoachlondon  #london  #lawofattraction  #youcandoit  #takeaction  #empower  #successmindset  #empoweringwomen  #lifecoachforwomen  #investinyourself  #empath  #manifest 

“Real transformation requires real honesty. If you want to move forward – get real with yourself.” - Bryant McGill #TransformationTuesday  #BodyByCoachNige  #ResistanceFitfam  #StrongfamPH  . . . . . #Tuesday  #tuesdaymood  #tuesdayvibes  #bodybuilding  #SlowGrind  #SelfImprovement  #HardWorkWorks  #Swole  #Gains  #Muscle  #lifestyle  #aesthetic  #patience  #fight  #health  #strength  #conditioning  #fitness  #gym  #calisthenics  #powerlifting  #culture  #sweat  #grit 

SORU: Nasıl harekete geçeceğiz? CEVAP: Gittikçe hızlanan ve yoğunlaşan yaşamımız içerisinde yapmak istediğimiz pek çok şey var. Yaşamımızın kontrolünü kazanıp iş, aile ve sosyal yaşantımızda denge kurmak ve doyumlu bir hayat sürmek istiyoruz. Hedeflerimiz var , gerçekleştirecek potansiyelimizin farkına varmak ve harekete geçmek istiyoruz. Yaşam koçu, potansiyelimizi, olumlu olumsuz alışkanlıklarımızı farketmemizi sağlayan kişidir. Bizim en iyi versiyonumuza ulaşmamızda, vizyon ve hedeflerimizi gerçekleştirmemizde ve nihayetinde arzu ettiğimiz yaşamı sürmemizde etkili olan araçları bulmamıza ve motivasyon sağlayarak eyleme geçmemize yardımcı olan kişidir. Bireysel Seanslarımız ile bu süreci hızlandırabilirsiniz! #eğitim  #koçluk  #ranakaplankoçlukmerkezi  #ranakaplan  #gelişim  #öğrencikoçluğu  #yöneticikoçluğu  #kişiselgelişim  #hedef  #enerji  #mucize  #ilişki  #iletişim  #sosyalsorumluluk  #education  #coaching  #executivecoaching  #energy  #love  #relationship  #communication  #socialresponsibility  #selfimprovement  #goals  #happiness  #success  #business  #instagood 

Click on the link in my bio to read more about how self-help can help you, what it is, why it is important, the benefits and how you can get started with self-help today. Self-help and self-development is really for everyone. Seriously, you, right now there is something you could use a little extra help with. Maybe it’s the fact that you struggle to stay focused, maybe your fear is stopping you from doing what you truly want, maybe you don’t think you are good enough to achieve high grades or get into a top university or maybe you are scared of judgement. Whatever it is self-help can help you in some way shape or form. You have nothing to lose and everything to gain by deciding to help yourself and guide yourself through tough times. Anyways, so my story with self-help….. well I used to be pretty anxious and stressed especially in regards to school and studying which is understandable to a certain extent, but it got to the point where it is just overwhelming. And the thing is because it happened so gradually I didn’t even notice there was anything wrong with me, feeling anxious and stressed everyday was just a normal feeling for me and I learnt to live along side it and never questioned another way to feel. So after finding about self-help and all the different types of tools I began to think differently about myself and was able to do things that I would have never done without being too self-conscious. I’m a little more relaxed around school and started detaching my self-worth from my results, my performance or how many things I managed to get done in a day. #selfhelp #beginnersguidetoselfhelp #selfdevelopment #selfimprovement #selfcare #blog #anxiety #stress #studyblog 

Students: As you prepare to return to school ensembles and youth symphonies, private lessons and group classes, think about the small things you would like to improve. Hopefully, you don't have to fix everything about your physical technique (like the child in this photo), but keeping mind that even teachers are constantly working to be better musicians! 🎻🎶🎻🎶 Parents: The private teacher you select for your child makes a HUGE difference in their ability to improve! Ask about a teacher's professional music experience, not just how long they've been teaching. Attend their concerts, listen to their performances, and compare their skills to other professionals. An ideal teacher is one who can help your child surpass their own musicianship, and with such musical wealth in the DC area, there is no excuse to settle for mediocre! 🎻🎶🎻🎶🎻 #lessons  #teachers  #bestfootforward  #newyear  #backtoschool  #parenting  #selfimprovement  #teachergoals  #parentgoals  #correcting  #musclememory  #posture  #violin  #dc  #washingtondc  #dcmusic  #dcmusicians  #dcviolinist  #photosgonewrong  #quality  #children  #dckids  #musiclessons  #wheresthebridge 

Many of the lessons I have learnt have come out of not doing something. Not going to class, not telling the truth, not brushing my teeth 🤦🏽‍♂️ And the larger point to all of these, is that the little things build character, and that character allows you to conquer the big things 💪🏽 So show up! And build character. P.s if you got this far and want to learn how to speed read non-fiction, DM me.

Reiki – you’ve heard it in conversations, maybe at the spa or massage therapist, even at some doctor’s offices and hospitals. Maybe someone you know has gone for a session or taken a Reiki course. Maybe it seems kind of woo-woo, like only those who are deep into spirituality or desperate for a solution would admit to trying.⠀ ⠀ If you are looking for a practical, informative explanation clarifying what Reiki is all about, then this workshop is for you. We will delve into the meaning of Reiki, how it relates to our body and the energetic chakra system we all have. We will talk about the practical applications and benefits of Reiki and how we can bring this simple, effective modality into our everyday lives with absolute ease.⠀ ⠀ Register now in the Courses section of our website (link in our bio) and see upcoming courses we offer in other modalities. ⠀ ⠀ Here is the direct link.⠀ https://buff.ly/2Gxm3Kn⠀ .⠀ .⠀ .⠀ .⠀ #reikihealing  #energyhealer  #distancereiki  #reikimaster  #energyhealing  #positivevibes  #betteryou  #TorontoEvents  #TorontoLiving  #Learn  #Education  #SelfImprovement  #TorontoLuxury  #TorontoLife  #DiscoverToronto  #torontolifestyle  #discovertoronto  #torontolife  #CityofTO  #cityoftoronto  #thesix  #GreaterTorontoArea  #greatertoronto  #torontocondos  #easyhealthy  #bodymindspirit  #Torontohealth  #stressfreeliving  #torontowellness 

GET READY PERTH!⁠ We're really excited to be a part of the upcoming Fusion Biz Babes event (featuring Lorna Jane) this Saturday!! @ljclarkson ⁠ ⁠ Come and support Happiness Co - This event will be raising money for our pre-emptive happiness and mental health initiatives, through a raffle in the morning 💙⁠ ⁠ Hear from our CEO and Founder, Julian Pace, as well as learn some amazing life lessons from Lorna Jane! She is the powerhouse woman behind the activewear label, and creator of the Move, Nourish, Believe movement.⁠ ⁠ ⁠ Get your ticket through the link in our bio 📲⁠ Use code HAPPY to get $10 off tickets 💙⁠ ⁠ #healthylifestyle  #healthyliving  #mentalhealthawareness  #togetherwecan  #findyourhappy  #actionoverawareness  #fundraising  #activewear  #nourish  #believemovement  #selfimprovement  #selfdevelopement  #selflove  #happinesswins  #choosehappiness 

They sleep, we sing 💅🏻💅🏻💅🏻

One thing I don't do is try to keep up. I do my own thing, stay in my own lane & ride my own wave. 💪🏻💜 • • Good morning & happy Tuesdayy my friends.🤗 Home workouts, as I can't get to the gym that much this week, so walks with the kiddos today & eating fairly good.😉 Have a FAB week guys! 😄✨💜#fitmum  • • #fitness  #fitnessmotivation  #gymmotivation  #workoutmotivation  #motivationalquotes  #instafit  #fitwomen  #fitmom  #fitmomsofig  #goals  #gains  #bootygains🍑  #getlean  #chickswholift  #momswholift  #strongissexy  #strongmom  #strongwomen  #strongnotskinny  #workout  #buildmuscle  #weightlifting  #weightraining  #health  #progress  #selfcare  #selfconfidence  #selfimprovement  #positivemindset 

𝐓𝐀𝐆 𝐓𝐇𝐑𝐄𝐄 𝐅𝐑𝐈𝐄𝐍𝐃𝐒 𝐓𝐇𝐀𝐓 𝐘𝐎𝐔 𝐅𝐄𝐄𝐋 𝐓𝐇𝐈𝐒 𝗪𝐀𝐘 𝗪𝐈𝐓𝐇 👇 ⁣ 𝘏𝘢𝘷𝘦 𝘺𝘰𝘶 𝘦𝘷𝘦𝘳 𝘮𝘦𝘵 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘪𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘵𝘩𝘢𝘵 𝘪𝘵 𝘧𝘦𝘦𝘭𝘴 𝘭𝘪𝘬𝘦 𝘺𝘰𝘶'𝘷𝘦 𝘬𝘯𝘰𝘸𝘯 𝘵𝘩𝘦𝘮 𝘧𝘰𝘳𝘦𝘷𝘦𝘳?⁣ ⁣ Remember that the 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐨𝐟 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝𝐬𝐡𝐢𝐩 𝐢𝐬 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐚𝐧 𝐭𝐡𝐞 𝐥𝐞𝐧𝐠𝐭𝐡 𝐨𝐟 𝐨𝐧𝐞.⁣ ⁣ What matters the most is how your friend challenges you, uplifts you and supports you, 𝘯𝘰𝘵 𝘩𝘰𝘸 𝘭𝘰𝘯𝘨 𝘵𝘩𝘦𝘺'𝘷𝘦 𝘣𝘦𝘦𝘯 𝘢𝘳𝘰𝘶𝘯𝘥 𝘧𝘰𝘳.⁣ ⁣ 𝗪𝐡𝐞𝐧 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐜𝐢𝐫𝐜𝐥𝐞𝐬 𝐨𝐟 𝐩𝐞𝐨𝐩𝐥𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞, 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞 𝐪𝐮𝐚𝐧𝐭𝐢𝐭𝐲!

Who we surround ourselves with makes a huge difference in our daily journey. Don’t be afraid to shuffle some people in and out of your circle if you need to! #facts  - #repost  @garyvee  - #garyvee  #garyvanerchuk  #entrepreneur  #wisewords  #selfimprovement 

Been thinking of joining Tropic? Get started with me TODAY! I will help, support and guide you through the highs and low Les of being in business for yourself. I don’t need to go back on a commute ever again because I chose to be brave! If you love the products- just jump in. You’ve nothing to loose. I promise #newjob  #kidsatschool  #freetime  #tropicskincare  #tropic  #selfimprovement  #backtoschool  #newstart  #bebrave  #skincareaddict 

This is true! We’re all loved by so many! Even if you’re an orphan there’s someone who loves you the most and that is the inner you. Love the God inside you, who loves you the most. God bless. . . #selfcare #selflove #self #selfimprovement #selfdevelopment #love #loveyourself #perfection #spiritualawakening #spiritual #spirituality #spiritualgrowth #spiritualquotes #spiritualbeing #blessed #blessings #happiness #happy #happyme #believe #believeinyourself #believeinyou 

Untuk kakak yang mau tampilan kulit yang bersinar alami, SERUM GLOWING ini dapat membuat wajah lebih bersih, cerah, dan merona.⁣ ⁣ #Ulthyme  #skincare  #localskincare  #skin  #skincareindonesia  #glowingskin  #skincarelokal  #selflove  #motivation  #beauty  #beautyisyou  #women  #womenempowerment  #love  #skinaddict  #beautyaddict  #instabeauty  #instagood  #skincaretips  #happy  #aesthetic  #instadaily  #lifestyle  #glassskin  #beautyskin  #happylife  #selfimprovement 

Pertama kalinya namatin buku di kantor. Tersisa 7 halaman yg belum dibaca, koding juga udh mentok nanya di forum minim balesan, dapet balesan pun belum pasti benernya. Mau alih profesi jadi guru? Nggak juga. Berbagi nggak harus jadi guru, ilmu mengajar bisa dimanfaatkan ketika orang lain butuh bantuan, tentu buku ini dapat memberikan tips metode mengajar atau melatih ketika diperlukan, apapun profesimu. #perpustakaanku  #nonfiksi  #selfimprovement  #selfimprovementbooks  #mengajar 

After a little hiatus this summer, I am back! This summer was a time for me to pause, prioritize what is important to me and recharge my batteries. During the school year, I am constantly going going going, working both at my full time school based gig and seeing private clients. After some time of decreasing my work hours and increasing self care, I can easily say, my to do list is going to have my name on it more often. You should give it a try, it’s amazing how some self care restores you mind, body and soul. #priorities  #selfcare  #senseofself  #positivemindset  #todolist  #putyoufirst  #mentalhealth  #psychology  #therapy  #therapist  #boundaries  #improvementalhealth  #anxiety  #depression  #relationships  #goals  #goalsetting  #whatreallymatters  #selfhelp  #selfhelptips  #selfcaretips  #loveyourself  #youcreateyourlife  #inspiration  #motivation  #selfimprovement  #selfempowerment 

I was told by a very wise human in India, “Don’t try fixing the world, fix yourself within and the world will follow.” To this day those words resonate deep in my soul. If we work on ourselves as much as we work on all the external things, I believe we can shift our consciousness and become a better humanity. • • • • • • • #humanity  #humanityquotes  #human  #humanspirit  #oneness  #seekwithin  #meditate  #conciousness  #awakening  #selfawarness  #doyou  #workonyourself  #spirituality  #lawofone  #speakyourtruth  #kindness  #love  #soul  #goodvibes  #goodvibesonly  #raisethevibetribe  #selfimprovement  #lookwithin  #selfportrait