Join us every Tuesday at 6pm for Island 🌴 Spin!
where the sweet sounds of the Caribbean meets the hard iron of Spin. This spin class will be a fun heart pumping workout to the tunes of Soca, AfroBeats, Dancehall and plenty more. Ride from the shoreline to the hills in this journey that is designed to provide you with the optimum in fat burning and strength building. This ride will simulate varied terrain as you tackle rolling hills, sprints and other drills to give you a great interval workout. Whether you’re a serious cyclist or just love the calorie burn of Spinning, this is the class for you! *** Must reserve and pay online before attending class, bikes are limited*** #kittnessstudio 💕