𝑺𝒎𝒊𝒍𝒊𝒏𝒈 ☓ 𝑵𝒆𝒖𝒓𝒐𝒔𝒄𝒊𝒆𝒏𝒄𝒆 🧠.
The physical act of smiling actually activates neural messaging in your brain. A simple smile can trigger the release of neural communication boosting neuropeptides as well as 𝗺𝗼𝗼𝗱-𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗻𝗲𝘂𝗿𝗼𝘁𝗿𝗮𝗻𝘀𝗺𝗶𝘁𝘁𝗲𝗿𝘀 like dopamine and serotonin. Smiling:
✨Fights off stress
✨Lowers heart rate and blood pressure
✨Provides natural pain relief from endorphins
A smiling face activates your 𝗼𝗿𝗯𝗶𝘁𝗼𝗳𝗿𝗼𝗻𝘁𝗮𝗹 𝗰𝗼𝗿𝘁𝗲𝘅, the region in your brain that process sensory rewards. This suggests that when you view a person smiling, you actually feel rewarded! •
We can’t always control what happens to us, but smiling and laughing more often can really change your internal and external experience, and brighten your perspective on life. •
𝑴𝒚 𝑨𝒅𝒗𝒊𝒄𝒆: 𝗦𝗽𝗲𝗻𝗱 𝘁𝗶𝗺𝗲 𝘄𝗶𝘁𝗵 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗹𝗶𝗳𝘁 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗿𝗶𝘁𝘀 + 𝚝𝚊𝚔𝚎 𝚌𝚊𝚛𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚙𝚎𝚊𝚛𝚕𝚢 𝚠𝚑𝚒𝚝𝚎𝚜!!🦷