#train Stroies

37,281,851 Posts

Top Posts

A long journey 😌 . . PLB 118 A Fajar Utama YK menuruni lereng perbukitan di petak Notog - Kebasen . . . Foto: @rahadianfall  ______________ #stasiun  #keretaapi  #keretaapiindonesia  #gambir  #jatinegara  #jakarta  #bandung  #cirebon  #purwokerto  #yogyakarta  #solo  #semarang  #madiun  #malang  #surabaya  #mojokerto  #mojosari  #masinis  #prami  #pramugari  #ppka  #dipolokomotifmojosari  #kereta  #railway  #sumatra  #lampung  @travelingbytrain  #railways  #train 

Drama < Running. Choose to run 😀💪 — Follow @monitorthebeat  and Hashtag #MonitortheBeat  for a chance to be featured! —— 📸 @steph_steeples 

„Życie uśmiecha się do Ciebie, wiec i Ty uśmiechaj się do życia.” 😁🏃🏻‍♀️🏞❤️ #macedonia  #holidays  #vacation  #lake  #ohridlake  #mountains  #runner  #training  #fit  #fitness  #gym  #smile  #change  #healthylifestyle  #fitnessaddict  #runforfun  #jogging  #train  #workout  #polishgirl  #girl  #picoftheday  #instarunner  #wakacje  #polskabiega  #biegaczka  #biegambolubie 

Recent Posts

Ein ICE der Baureihe 412 verlässt Leipzig. ⚠️Werbung durch (evtl)Marken⚠️ #zug #bahn #bahnhof #bahnsteig #sachsen #germany #deutschland ##train #railroad #gleis #schiene #baureihe #signal #trainspotter #trainspotting #lalaläuft #trainspotter_gegen_mobbing #ice4 #br412 #ice #intercityexpress #leipzig  ❗Das verwenden, reposten u.Ä. meiner Bilder sind nur auf Anfrage gestattet.❗ Check out!⬇️⬇️⬇️ Me: @arthur.kpgyi  My scnd acc: @arthur.trucklife 

とりあえず終点の戸川駅まで一直線。駅から港まですぐに到着。天気はあまりよくありませんでした。 #旅行 #もちょり旅 #travel #trip #銚子 #戸川 #千葉 #銚子電鉄 #chosi #train #tiba #station 

⁠⠀ ⁠☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟⠀ ⁠⠀ ★★𝔹𝔼𝔾𝕀ℕℕ𝔼ℝ𝕊 𝕋𝕀ℙ𝕊 𝔽𝕆ℝ 𝕁𝕆𝕀ℕ𝕀ℕ𝔾 𝕋ℍ𝔼 𝔾𝕐𝕄★★⁠⠀ ⁠⠀ 𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐭𝐨 𝐭𝐫𝐚𝐢𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐠𝐲𝐦 𝐜𝐚𝐧 𝐛𝐞 𝐨𝐯𝐞𝐫 𝐰𝐞𝐥𝐜𝐨𝐦𝐢𝐧𝐠 𝐚𝐧𝐝 𝐢𝐭 𝐜𝐨𝐮𝐥𝐝 𝐛𝐞 𝐡𝐚𝐫𝐝 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐬𝐮𝐢𝐭 𝐲𝐨𝐮. ⁠⠀ ⁠⠀ ⁠⠀ When I started lifting weight it was hard for me (as a female) to find a gym where I felt comfortable and welcome. ⁠⠀ ⁠⠀ Today, the market is crowded and it is relatively easy to find a well-equipped gym with different type of membership. ⁠⠀ ⁠⠀ 🅷🅴🆁🅴 🅸🆂 🅲🅾🆄🅿🅻🅴 🅾🅵 🆃🅸🅿🆂 🆆🅷🅰🆃 🆃🅾 🅻🅾🅾🅺 🅵🅾🆁 🅸🅽 🅰 🅶🆈🅼:⁠⠀ ⁠⠀ ✅A gym should not be too big or too small. If it is too small, you will have to wait for equipment and you will not be able to keep us with your training plan. ⁠⠀ ⁠⠀ ✅If you want to make a progress, the gym you choose has to have full complement of free weights and benches for most intense lifts. ⁠⠀ ⁠⠀ ✅There should be a cardiovascular training (treadmills, bicycles, steppers, classes etc.) ⁠⠀ ⁠⠀ ✅The gym (environment) should energize and motivate your workouts so atmosphere in the gym is important. You will be spending there couple of hours of the week and you want to enjoy it and not asking yourself WTF am I doing here? ⁠⠀ ⁠⠀ ✅Who else is training in the gym is another area to confider. The kind of people they train in the gym makes difference. If you around people who are serious about their training, you will become one of them. ⁠⠀ ⁠⠀ 𝙋𝙎 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙨𝙩𝙤𝙥𝙥𝙞𝙣𝙜 𝙮𝙤𝙪 𝙩𝙤 𝙟𝙤𝙞𝙣 𝙩𝙝𝙚 𝙜𝙮𝙢? ⁠⠀ ⁠.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ ⁠⠀ #training  #cardio  #getfit  #exercise  #train  #muscle  #strong  #healthychoices  #gym  #firsttime  #typeinspired #zizafitnessbeginners #beginner #newday #newstart #tryingtonewthings #progress #gymbeginner #weallstartedfromsomewhere #ackwardmoments #goodmoments #goodvibes # #sustainability 

แล้วเจอกันเสาร์นี้ 🚂💨💨💦 #train  #firsttime  #huahin  #onedaytrip  #travelholic  #justtry  😎😎😎

Australian's Sex Symbols 🔥 Music Vid dropping soon - Super sexy, super proffesional, super inspiring, super all you need to see in 2019. • • • • • • • • • • • 💪 #health  #fitness  #fit  #toptags  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 

Travelling up north for summer 🚂 • • • #simonsadventures  #simonthesheep  #simon  #sheep  #train  #virgintrains  #north  #summer  #travel 

Every train ride is a tiny holiday. #railway  #railwayphotography  #train  #deathrailway 

Diese Woche gibt es keine Ausreden, wegen schlechten Wetters den #Sport  abzusagen. Also nichts wie rein in die Sportklamotten und raus, eine Runde #Laufen  gehen. Wer das passende Sport-Outfit noch nicht gefunden hat, schaut mal bei @intersport.de  vorbei. . . . . @schoenhauser.allee.arcaden  #sports  #sport  #sportyspice  #run  #crossfit  #athlete  #sportlife  #training  #train  #harder  #fit  #fitforfun  #justdoit 

LA FAMILIA❤ @allesodernixrecords  Bitte vergebt mir meine unmoralische Ader, ich weiß auch nicht was und wer sich hier breit gemacht hat🙄😂 #sorry  #XATARSTIFTUNG 

“A câmera é meu instrumento. Através dela dou uma razão a tudo o que me rodeia”. . . . #fernandogomes  #metrô  #metro  #subway  #lampung  #photography  #train  #bnw  #bandarlampung  #art  #streetphotography  #underground  #lampungtengah  #travel  #tulangbawang  #mesuji  #love  #follow  #sampa 

Felicita - 19 juillet #train  #felicita  #trees  #restaurant  #paris  #stationf 

Presentazione AUTOCAT/SALUMERIA DA ENRICO e DITTA PEZZUTO LUCIANO • • • ⚽️ 🏆 #soccer  #football  #toptags  #sport  #ball  #pitch  #goal  #score  #kick  #kicking  #game  #crowd  #fan  #fans  #club  #fitness  #gym  #train  #health  #sportsbrav  #winner  #trainers  #best  #trainstation  #somuchfun  #training  #justdoit  #active  #trepuzziCUP 

Have you ever made a mistake? . . Did you learn from it? And go for the results regardless of the mistake, or did you let that break you down and stop you from achieving? . . Even the most successful businessmen, athletes, coaches, musicians or parents became successful from making mistakes and learning how to do it better. . . It doesn’t matter that you got knocked down once or ten times. All that matters is you didn’t stay down. .

🚂Lokomotiva: 371 005-0 (Bastard) 🚅Dopravce: České dráhy (ČD) 📷Datum: 18.7.2019 🙋‍♂️Focení s: @stastkapetr  . . . . . . #loco  #lokomotiva  #vlak  #zug  #train  #lokomotiva  #railway  #rail  #railspotting  #instarail  #railspotter  #sotous  #transport  #czech  #bastard  #pepin  #praha  #prague  #instadaily  #szdc  #cd  #ceskedrahy 

Another GIF completed! This little guy is enjoying @sohandmade1  beautiful and inspiring travel play mat. . Gifs are such a fun way to show the value of a product that you can’t always get in a photo . (although the kids in her photos are so adorable and so engrossed in their games haha - see for yourself on her page: @sohandmade1  ) . . . Even though the GIF promotion is over, you can always DM me to dream up a new animation for your message and brand. 💕 . . . . . . . . #gif  #animatedgif  #animatedillustration  #momprenuer  #childhoodwonder  #themagicofchildhood  #childhoodunplugged  #cartrips  #imagination  #train  #trainset  #travelgames  #wahm  #workfromhomemommies 

Si fuera fácil cualquiera lo haría, no te rindas tan fácil y lucha por tus sueños. 💪🏻🔥 • • • • • • • • • • #gym  #fitness  #fit  #gymtime  #fitnessmotivation  #actitudpositiva  #motivationalquotes  #quoteoftheday  #gymlife  #fitnessfood  #healthy  #healthylifestyle  #gymquotes  #followme  #goals  #selfcare  #entrenamiento  #lamagiademotivarte  #train  #nutrition  #nutriciondeportiva  #nutricion  #fitnesslife  #fitnessaddict  #gymtips  #fitnessboy  #gimnasio 

15 something farm gates later and we couldn't have timed it better #train  #viaduct  #newzealand 

Эхх.. А у меня брат в Горячий Ключ уехал... -=- #ржд  #вокзал  #поезд  #вагон  #train  #rzd  #горизонт  #город 

Don’t think I’ve eaten so much this last two weeks so today’s 5km run, was a nice change 🤪🏃🏻‍♂️🏃🏻‍♂️@hokaoneoneaustralia  #train  #fitness  #triathlontraining  #ironman  #triathlete  #health 

from @daiapontess  - °·.¸.·°¯°·.¸.·°¯°·.¸.->🍃🦋🚴‍♀️ 🍃🦋🚴‍♀️>-.¸.·°¯°·.¸.·°¯°·.¸.·° . . . . . . . . . . . . . . #nature  #bike  #bikes  #bikeride  #bikelove  #outsideisfree  #bikelife  #bikestagram  #gopro  #bikegirl  #borapedalar  #cycling  #train  #cyclingphotos  #cyclist  #mtb  #training  #pedalextremo  #outsideisfree  #speed  #mtblife  #instabike  #bicycle  #pedal  #sport  #ciclismo  #goprooftheday  #race  #ride  #mountainbike 

‼✅SEGUIMOS MOTIVADOS AL 200%✅‼ Me falta video para poner a todos mis alumnos entrenando y consiguiendo sus objetivos. Me siento muy orgulloso del progreso de todos y cada uno de ellos. 🙋🏻‍♂️Y es que es tan gratificante poder ayudar a personas a conseguir sus metas.. cada uno tiene lo suyo, sus problemas, sus miedos.. pero cuando están entrenando todos tienen algo en común: la motivación y las ganas de aprender para mejorar🙋🏻‍♂️ 💪🏼Sienta bien ver que no solo les entrenas si no que poco a poco van asimilando tu filosofía y tus métodos de trabajo. Levantarte cada día y vivir por y para esto no tiene precio, pues la recompensa son ellos, sus caras de felicidad después de los entrenamientos y la satisfacción de lograr lo que se proponían cuando llegaron a mi.💪🏼 MOTIVACIÓN AL 200% 💪🏼🏋🏻‍♂️🔥📋🏆🍗😘❤ #Arnold  #train  #trainer  #workout  #power  #powerlifting  #personaltrainer  #barcelona  #entrenadorpersonal  #fit  #fitnessmotivation  #inspiration  #sixpack  #shredded  #motivation  #gym  #fitness  #bodybuilding  #muscle  #man  #passion  #woman  #motivacional200  #agep 

こんばんは。今日も1日、お疲れ様でした! 今日も流し撮りの練習、遠目に見ると京急っぽいですが、#西武9000系  #レッドラッキートレイン  です😊 この場所は上り電車の撮るのに見通しが悪いのですが、2両目も写せて、綺麗に流し撮りが出来ました😊 #西武鉄道  #西武池袋線  #鉄道写真  #電車  #流し撮り部鉄道課  #鉄道写真好きな人と繋がりたい  #鉄道写真が好きな人と繋がりたい  #鉄道が好きな人と繋がりたい  #あれもこれもかなう西武鉄道  #撮り鉄  #鉄道 #鉄道好きな人と繋がりたい  #ファインダー越しの私の世界  #Japanrailway  #railways  #trains  #railwayphotography  #japantrain #japanrail  #trainphotography #train #nikon #nikond500 #Japantravelphoto #photooftheday 

מדריך כושר הוא מקצוע, לא תחביב!💪🏻 • מקשיבים אך ורק לאנשי המקצוע, מאמנים ומדריכי ספורט מוסמכים. • גם אם אתם מתאמנים מנוסים ומבינים, כל עוד אינכם מאמנים מוסמכים, אסור לכם לייעץ, לכוון או לתקן מתאמנים אחרים. • כשלא יודעים או לא בטוחים, אז שואלים! אל תיקחו סיכונים. בדיוק בשביל זה אנחנו, המאמנים, נמצאים סביבכם.

Hier sieht man die E94 088 "Krokodil" in Baiersbronn, kurz vor der Rückfahrt nach Karlsruhe HBF. Baujahr: 1943 Gewicht: 118,6 t Höchstgeschwindigkeit: 90 km/h Strecke: Murgtalbahn (Nostalgiefahrt: Karlsruhe HBF - Baiersbronn) #trains  #train  #zug  #züge  #lok  #trainspotting 

銚子駅からの風景。ちょっとノスタルジックな雰囲気。 #旅行 #もちょり旅 #travel #trip #銚子 #千葉 #銚子電鉄 #chosi #train #tiba #station 

🔝Analizziamo la tua corsa, riusciamo ad avere informazioni dettagliate riguardo il tuo consumo energetico, la tua postura, la tua predisposizione agli infortuni e tanto altro ancora.😍 Per saperne di più contattaci su Facebook, Instagram o passa a trovarci! Siamo in via Nazionale 67, Matera! 🏠 • • • 💪 #gym  #running  #workout  #gymfreak  #corsa  #gymtime  #gymrat  #bodybuilding  #gymmotivation  #train  #fitfam  #progress  #muscle  #training  #befit  #health  #gymaddict  #instahealth  #hulk  #body  #fit  #strong  #motivation  #determinant  #determination  #instadaily  #musclegain  #cleaneating  #motionmetrix 

Focusing on your health and fitness on a daily basis through small steps towards your goal is the best investment you can make! 👌🏽 The better you feel, the better you perform in all areas of your life and the greater impact you have in those around you! 😁 Life’s too short to not reach your fullest potential! You’re in complete control to change if for the better! 👟

Travelling Joskus pitää kelaa ja pitää kelaa. Jollakin on asiat todella huonosti. Mä haluu paikkaa. Mä yritän. ❤️🙏 Kaikille hyvää viikkoa. #training  #train  #travel  #matkalla  #suomi  #tampere  #igerstampere  #photooftheday  #tatuointi  #tattooeddad  #tattoo  #model  #outfit  #kesä  #summer  #primero  #spanish  #vacation  #adidas  #prada  #

"Nobody wakes up thinking: 'My world will explode today. My world will change.' Nobody thinks that. But, sometimes, it happens. Sometimes, we wake up, we face our fears. We take them by the hand. And we stand there waiting, hoping, ready for anything."⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀This is by far one of the toughest season I've had in my career. It's nothing compared to what I've been through in my personal life. And I know I will rise up stronger after this storm is over. But for now, I'm questioning everything I've ever known and believed in. This is perhaps a good break for me to reflect on my life choices, and possibly an opportunity for me to make changes. #170719