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@robinnyc  scares me! but Stacey gave me the push to get on that #pelotontread  and face my fears. Proud to say I didn’t die #teamwork 

🌟This might be my new favourite toy 😀. Brilliant @oonihq  portable pizza oven. Takes a bit of practice not to burn the edges, but sooo delicious and much tastier than shop bought. I see a lot of dough in my future, best I start looking for healthy pizza recipes or maybe I go all in and go straight to chocolate pizza 🤣 #midlifehighway  #pizzaheaven  #foodjoy 

When you follow your soul, you’ll find money along the journey. When you chase money however, you’ll be blinded from your soul purpose. Find a balance. With more soul goals and less pocket watching. ✨ ⠀ ⠀ ⠀⠀ ⠀ #poetry  #poets  #poetsofig  #poet  #empowering  #writersofig  #motivation  #quotes  #womenwhoinspire  #poetrycommunity  #girlswhowrite  #words  #laurenlondon  #consciousness  #spiritual  #l4l  #mentalhealth  #selflove  #motivationalquotes  #wordswithqueens  #spilledink  #bossbabe  #empowerment  #selflove  #soul  #goodbooks  #love  #empoweringwomen  #success  #wordswithwomen 

Anybody else feel like their week is off when they miss a service, or something that feeds their spirit? . Oh just me, aight . . Happy Sunday! Wishing everyone a blessed, productive, abundant week

✨ An amazing man is NOT looking for a woman who’s disconnected from her power. . 💖 So get yourself connected to your power to become super magnetic for the amazing love you dream of 🥰 . ❓Are you in? Say 🌟YESSS🌟 in the comments. . 🦋 I support you. I believe in YOU, reading this. . ♥️ You have in innate wisdom and guidance that will show you the way if you slow down enough to FEEL it. Get pro support of you need it but get on it, sister friend. You deserve amazing LOVE already. . Stop trying to figure it out by yourself. It’s costing you so many years of unnecessary suffering in your love life . You deserve support. Don’t do it alone anymore. It’s too hard. 🙏🏽 We’re meant to do this together 🙏🏽 . . _______________________________________________________ . ♥️ WHAT IF LOVE COULD BE EASY? ♥️ . • Be my next Success story • 60+ 5 star yelp reviews . #geminiferrie  #geminithelovecoach  #lovecoachforwomen  #selfloveisthenewbeautiful  #loveadvice  #datingadvice  #datingtips   #datingcoach  #datinglife   #selflovefirst  #selflovetips  #selfloveisthebestlove  #selfloveclub   #singlewomen  #spiritualpath  #risesisterrise   #wildwomen  #bosswomen  #bosswoman   #bossladies  #womenwhocode   #womenwhoinspire  #womenwholead   #ladypreneur  #ladyluxury  #datingsucks   #bizwomen  #selfloveisthenewbeautiful   #datingadviceforwomen  #datingmemes   #goddesslife 

We've all been through painful experiences that have shaped who we've become. Don't diminish those experiences or feel badly about them. They were presented to you for a reason. Part of healing is to lean into those feelings of pain instead of running away from them. It can be incredibly terrifying to open Pandora's box, but letting those feelings come to the surface and really feeling into them is the only way to heal and move forward. Today, choose to be thankful for them and find the lessons in those experiences. Push your way through this chapter and trust that your story is about to become more beautiful than you could ever imagine.🙏💗✨

Come & Visit me at the Pop-Up Market where I present my New Jewelry & Accessoire Collection from @bloggersdistrictshop  . It’s on the 2th floor of the MAGGS Concept Store in Bern.✨ . Tomorrow I will be there from 10:00-17:00 . See you there happy peeps✨ @creativeminddistrict  @womenleadershipnetwork  @maggsstore  . Because Being Creative is my favorite kind of mood. . #supportyourlocals  #womenbusiness  #jewelry  #accessoire  #collection  #bloggersdistrictshop  #pearls  #pearlsjewelry  #gold  #popupstore  #popupmarket  #swissblogger  #blogger_ch  #jewelrydesign  #handcrafteddesign  #limitededition  #entrepreneur  #creativeminddistrict  #creativity  #creativeprocess  #newprojects  #womenwhodo  #womenwhoinspire  #doingthings  #becreative  #supportwomen  #creativeentrepreneur  #maggs 

Recent Posts

#WomenWhoInspire  pasan los años, pasan las series, pasan las películas pero ninguna jamás podrá igualar a estas cuatro. Carrie es un personaje con el que SIEMPRE me sentí identificada en más de un aspecto, y creo que esta es la mejor serie de todos los tiempos para mi. Name a more iconic women group, I’ll wait. #satc  #CarrieBradshaw  #MirandaHobbes  #SamanthaJones  #CharlotteYork 

I have no idea how I got so lucky to have such an amazing team. I got to add this rockstar to my Arbonne team and she had her kickoff party at my place tonight. She led the most amazing aqua Bootcamp in our pool that kicked all of our booties! She walks the talk when it comes to fitness and nutrition and she is one of the most beautiful girls I know inside and out. Love you Danielle! I know this business will take you so far. With Arbonne as your vehicle, you will do huge things for not only your family and friends but you will do huge things in this world. Arbonne is all about making the world a better place and giving back, so you fit right in sister friend! . . . . #momtrepreneur  #entrepreneurial  #successtips  #selfdevelopment  #growthmindset  #womenwhohustle  #selfawareness  #manifestingabundance  #manifestingdreams  #abundancemindset  #positivityiscontagious  #personalgrowthjourney  #successjourney  #lifebydesign  #happiness😊  #womenwhoinspire  #liveinspired  #inspiredlifestyle  #healthyhappylife  #healthyhappy  #entreprenuerlife  #mamahustle  #wellnessmama  #arbonneconsultant  #arbonne30  #arbonnelife  #arbonnelove  #livingmybestlife❤️  #livefullout  #livinglifeonpurpose 

Sometimes you have to let your hair down and let the memories roll! Amazing day with beautiful people! 💜💜💜💜@ericaafeliciano  @dani_renee123  @nikkipebbles 

Walking by faith and not by sight, being an innovator,going against the odds, challenging the norm, daring to think outside the box, believing you can when your current situation says you can't, all of these can be seen by others as being crazy. So guess what... call me crazy. I make no apologies. Besides truth be told it does take a little crazy to achieve your wildest dreams.

Every situation teaches a lesson of what to do and what not to do. Stop repeating what not to do. ➖ ˙ ˙ #girlbossgang  #girlbossmagic  #womenwithambition  #womenwholead  #womenwhoinspire  #femaleempowerment  #womenownedbusiness  ✍🏾 #WriterMode  👩🏾‍💻 #Authorship  🔥 #CertifiedLifeCoach  🔥 #LifeCoach  🔥 #KnowledgeThenWealth  🔥 #LifeLessons  🎤 #MotivationalSpeaker  👊🏾 #MotivatingMyself  👊🏾 #MotivatingOthers  👊🏾 #Motivate  ☕️ #EspressoMischief  🎯 #OnAMission  💼 #BusinessWoman  💼 #BlackBusinessWoman  💼 #BlackFemaleEntrepreneur  💼 #Entrepreneur  👩🏾‍💼 #BlackGirlMagic  👩🏾‍💼 #BlackVoice  👊🏾#TakeResponsibilityForYou  🖊 #AuthorsOfInstagram  🖊 #WritersOfInstagram  🖊 #WritersCommunity  🖊 #WritersNetwork 

“...and I said to my body. softly. ‘I want to be your friend.’ It took a long deep breath. and replied ‘I have been waiting my whole life for this.” . I remember dreading swim suit shopping. Oh the body shaming that would take place 🤦🏻‍♀️. Why? Cellulite, stretch marks, rolls when bending over... that’s all normal. . Embrace your bodies for all that they are, and be grateful for all that they have done for you, and continue to do. Your body will do more for you than any other thing in this life. Treat it with love♥️ . . . Ps I went and got my annual treat today... my favorite swims ever! Seriously. The best. Bring on the beach! @albionfit 

Fake it until you make it is OUT and face it until you make it is IN. . 2018 I learned a lot of hard, expensive lessons about growth. . I could have shrunken and given up. Trust me I wanted to avoid it all together. . Some days I shrunk down. Some days I felt like avoiding everything. . But more days I sucked it up, kept the lessons close, used them as motivation, put on my big girl pants, asked for help, and got my BADASS butt back into gear. . Shrinking, avoidance, fear, and playing small, is worse for your business than showing up over and over could ever be. . Playing small will never get you where you want to be. . We entrepreneurs must face hardship face on. Use it to motivate us and turn mistakes into lessons that lead to our success. . As a business coach those lessons help me. They help my clients. . As they say - experience is the best teacher. . One of my best friends dad’s who has been an entrepreneur his whole life told me he frames 🖼 all his failed deals and hangs them on the wall so he never forgets them. <<— genius idea eh? . ⁉️Who would you rather learn from⁉️ . ▪️Someone who’s never failed and recovered? . ▪️Or someone who has? . Personally I choose the comeback story every time. . 💕 Because the comeback is always stronger than the setback! . 🤔 What do you think? . . . . #successstory  #womenwholead  #businesscoaching 

Repost from @macabeso  stories #CHINITOCHALLENGE  @santiagoachaga  . Vamos Santi el Exito es tuyo ✨✨✨ . Repost from @santiagoachaga  bio: “ES INCREÍBLE YA SALIÓ!!!! Todo el esfuerzo todo el tiempo, esfuerzo y amor! Fuimos tendencia número uno minutos antes de que salga!!…” PD: más de 50k tweets y llegamos a tendencias mundiales en Twitter!!!!! SOLO ESTAMOS LOS DOS YA DISPONIBLE EN TODAS LAS PLATAFORMAS DIGITALES! . ✨💫✨🌙✨💖💖💖💖💖💖💖 #ChinitaAchaga  #Macalover  #MacaAchaga  #MacarenaAchaga  #macabeso  #macalover  #macarenaachaga  #perfecciónachaga  #TeamAchaga  #womenwhoinspire  #mostbeautifulimpossible  #SitienesmiedoHazloconmiedo 

Be sure what you want and be sure of yourself.Fashion is not just beauty, it's about good attitude. You have to believe in yourself and be strong. . . . . . . . . . . . #Beyourself  #attitude  #beauty  #fashion  #strong  #glamour  #dressup  #whitedress  #fitfam  #fitchick  #fitmom  #fitnessmodel  #influencer  #strongnotskinny  #strongwoman  #womenwhoinspire  #happy  #smile  #gratitude  #positivevibes  #dowhatyoulove  #runner  #athlete  #marathoner  #healthylifestyle  #instapic  #instadaily  #portrait  #runneroftheyear  #onelife 

Our Pilates in the extreme program uses bands to challenge us in a different way, but honestly, I LOVE the workout with the B-line bands it almost makes it easier. Until you have a child lay on you when you have to do butt lifts and then a dog attacking your hair! It’s all fun and games until mommy becomes the toy during the workout! But I still did it. And finished strong still loving all the band moves! I know I said extreme program at the top but the way the program is now with the real time workouts each week builds on your strength learned from the past week! That’s why I’m so excited for my group on Tuesday! We are starting this journey together where we are now. All of us in different walks of life but we are doing it as a team. The workouts include a modifier. The workouts will progress each week but you can do it since you’re getting stronger! Ready to join us? Message me or Comment below! Tonight is the last night to be entered I toy giveaway when you join! Message me or Comment below right now to get enrolled! #fitness  #fitmom  #fitmoms  #fitginger  #pcosfighter  #pcosweightloss  #gainz  #closereveryday  #imworthit  #workforit  #healthtips  #imobsessed  #plussize  #plussizefitness  #curvyandfit  #weightloss  #weightlossjourney  #momof3  #mombod  #strongmom  #strongbody  #fitmomlife  #strongaf  #womenwhoinspire  #busymom  #busymomlife 

20 of everything, please and thank you #womenwhoinspire  #lazinefest 

Thanks to everyone who came out in #Chicago  my next stop is #Charlotte 

Life is short. Break the rules. Forgive quickly. Love. Laugh. Ride.

3 years! It has taken me 3 years to get my soil to be workable fluff. 3 years... Of educating myself on soil preparation and proper green fertilization. Killing flowers I thought would grow in my soil. Growing incredible flowers that others told me were impossible to grow in my soil. Weeding by hand and mulching way more than one person should. Planting in mud, clay, sod and finally fluffy soil. If someone told me 5 years ago that it would take me 5 years to finally get a workable flower field...I would've quit or laughed hysterically. I am so glad that nobody told me how hard this would be, especially being a one woman team.

Don’t quit!

I have an incredibly deep fascination with human behavior. Truthfully, nothing speaks to my curiosity more than observing other peoples habits in an effort to understand why they do the things they do {or don't do}. This genuine interest I have has been THE dominating force behind my shift in content. Normally my aim is to discuss subject matters that we are "expected to care about" by way of health, appearance, societal pressures, family, upbringing, {guilt, shame...j/k😂} etc. And most often I look to back these ideas up with published evidence that basically suggests why we need to care more. . But today is something different💁🏼‍♀️ Today I just really want to know about these super intense people who unpack the minute they return home from a trip🤔 I'll cut to the chase... I need to know why you're are in such a hurry? What's going to happen? Is there something chasing you?😱 My trainer for example, she won’t allow herself to sit down until her bags are unpacked...& when I press her about why that is, she doesn’t even know! . Up until recently I believed my reasons for not unpacking right away had everything to do with my level of fatigue & need for recovery after a trip😴 But then I thought back to my early-mid twenties when I was on a plane every other month for work✈️ I realized I have never unpacked immediately after traveling. I’ve always done it gradually, over a period of several days. And nobody died🤔🤷🏼‍♀️ . Obviously I went looking online for a statement or a study that read something like this: "According to such and such study, you're ten times more likely not to become a psychopath if you do OR don't immediately unpack your suitcase". But that didn't exist🧐 So can someone please tell me why the rush? I know I’m being a bit facetious, but this is a serious question! {sort of😉} #ICantCareAboutEverything 

On a scale of 1-10 how great are you? [[📣follow @fempreneur.strategist  💜]]

Heyyyy #Chitown  ❤️❤️❤️😂🤦‍♀️

Hello! Welcome to TechniColour 🙌🏼 I’ve created this space for #wocintech  in the UK or any woman who is interested/passionate about tech to share ideas, achievements and aspirations. Hopefully this page will grow into meet-ups/events that will help us to build a network of #woc  in the UK tech industry. #womenintech  #womeninstem  #wit  #poc  #technology  #tech  #womenwhocode  #womenwhoinspire  #techies  #coding  #stemgirls  #girlgang  #girlboss  #girlpower  #blackgirlmagic  #blackgirlsrock  #stemsquad  #femalefounders  #diversity  #womenempowerment 

Be the girl who grew into the Woman who NEVER gave up on HERSELF. 🦋🦋 •••••••••••••••••••••••••••••••••••••••••• #BelieveinYou  #SmallBusinessOwner  #KeepGoing  #dreamchaser  #grind  #hustle  #goaldigger  #ambition  #success  #estheticianlife  #educator  #womenwhoinspire  #blackesthetician  #blackwomenrock  #blackmuslimahexcellence 

El reto más grande es conocerte a ti mismo, el éxito sera conquistarte a ti mismo. The biggest challenge is to know yourself, the most succes will be to conquer yourself #businesswoman  #empowerwomen  #entrepreneur  #fashionstyle  #fashion  #ErikaDeAnda  #fashiondesigner  #fullness  #womenwhoinspire  #blond 

❤️Some people live in a beautiful abundant world, some people live in a miserable victimised world but at the end of the day it's the same world! ❤️Happy Monday my beautiful people!! ❤️Decide right now that today is going to be a good day! ❤️Decide what energy you're going to bring today. ❤️Decide what mindset you want to live your day through and live it. ❤️Today is the beginning of a good week or a bad week... And that decision is completely up to you!

Not a professional athlete but a rockstar who juggles well the double shift. Women who bring out the true strong face of being a women. I don't know if u still do the two timing with work and gym but I love you for that talent of yours. All Credits @pspriyasinghofficial_  Follow @fitindianbarbie  for more such fitness #inspiration . DM if you feel you too are inspiring for a fit India. #befit  #ladylove  #herbiceps  #fitindiangirls  #barbie  #beauty  #beast  #fitfemale  #fitindia  #womewholift  #likeforlikes  #followforshoutoutsfree  #motivation  #fitnessmotivation  #healthylifestyle  #fitnessaddict  #gymgirls  #womenwhoinspire  #indianbodybuilders  #power  #femalebodybuilding  #womeninspiringwomen  #indiangirls  #indianfitness  #girlpower  #bodygoals  #bodypositive 

You know, Allah always has a reason when our paths crosses with some people. Here is wishing you a happy birthday. May you be happy always. And may you keep being an inspiration to many like me. Love always my mentor ❤️❤️❤️ @aisha_i_babangida  #womenwhoinspire  #women  #womenoffaith  #womenempowerment  #womenmentors  #mentors  #inspiration  #womenicons 

Booths are open to the public for our June Market! Follow the link in our profile to get your booth. Happy Sunday!

"Finding Her Mystery School is like arriving home after a lifetime of wandering lost. Here, I see my own life as the miracle it is - and miraculous things keep happening all around me as I find my truth, my strength, and my soul in the practices, inquiries, discussions, and friendships. It's like finding out that the ruby slippers I've been wearing were the ticket home all along. Now I know. No one can take that knowledge away." - In gratitude for HMS, Annie Davidson

Excelente fin de semana!..vive, no tan solo existas. Excellent weekend... Live not only exist. #wwwerikaalfarodeandacom  #womenwhoinspire  #businesswoman  #empowerwomen  #entrepreneur  #fashionstyle  #fashion  #ErikaDeAnda  #fashiondesigner 

My daughter inspired me to begin running again by joining the Girls on the Run program. This is the second time we train together to run at the end of the school semester. I'm so thankful to God for blessing me with girls 👩🏽💞 We finished strong this month with our second 5K, the feeling that you get after crossing that finish line it's inexplicable! I love you habichuelita ❤ #thepointofconvergence  #lapotosinawrites  #motherdaughtertime  #booksbywomen  #thewomeninmyfamily  #teamomija  #gotrnova5k  #mydaughterinspiresme  #innerbeauty  #womenwhoinspire  #running  #5K  #girlsontherun 

If you look at the people in your circle and you don't get inspired, then my friend you have a CAGE, not a CIRCLE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ From me to you 🧡 #sisterhood  #sisterhoodmagic  #selfawareness  #femalefounded  #sisterhoodovercompetition  #womenwhorunwiththewolves  #womenwhoinspire  #womenwhowander  #womeninbusiness  #dontquityourdaydream 

This is a color story we can get behind: As the owner and illustrator of @mauvepaperco , Melarie Odelusi creates pieces that celebrate love, empowerment, and peace ☮️ 💪💗 Get to know Melarie in our Stories!

We've all been through painful experiences that have shaped who we've become. Don't diminish those experiences or feel badly about them. They were presented to you for a reason. Part of healing is to lean into those feelings of pain instead of running away from them. It can be incredibly terrifying to open Pandora's box, but letting those feelings come to the surface and really feeling into them is the only way to heal and move forward. Today, choose to be thankful for them and find the lessons in those experiences. Push your way through this chapter and trust that your story is about to become more beautiful than you could ever imagine.🙏💗✨

Away is a place where it’s not about the money you spend or how far you travel.

If you find yourself in a situation where you need something, use your faith to get it from God. He will give it to you.🙌 _ Do you share the same belief too??

“Do you weep when things go wrong on the job?” “How come nobody ever asks (a male fellow astronaut) those questions?" . Happy birthday to Sally Ride, the first female American to travel to space—and a woman who knows how to shut down a dumb question.

There’s such beautiful, brilliant women getting caught up with such douchebag scumbags. Holy divine Goddess, You are so powerful and precious. Don’t spend time on dickheads. Amen. 💝🌸💖🌹👑🙏🏻 #inspiration  #positivequotes  #spiritjunkie  #womenempoweringwomen  #beyourself  #quoteoftheday  #bossbabe  #womenwhoinspire  #youarebeautiful  #youareunique  #youareabadass  #quoteoftheday  #youareenough  #affirmations  #positiveaffirmations  #instagood  #knowyourworth  #selflove  #loveyourself  #youareloved  #inspirationalquotes  #fridayvibes  #knowyourworthladies  #writer  #phoenixrising  #quoteoftheday  #womeninspiringwomen 

🎶 I've got sunshine on a cloudy day When it's cold outside, I've got the month of May I guess you'd say What can make me feel this way? Purpose, Purpose, Purpose, Talkin' 'bout Purrrrrrpose, PURPOSE 🎶 😘🌧🌫 . . PRICES & DEETS TO SHOP THE LOOK IN STORY HIGHLIGHTS: Top: FINLEY (on sale, one size, 2 color options!) Skirt: CYDNEY (in pink or black!) 💃🏽🛍 . . . . . #singalongsunday  #TheSpiritGuidedCoach  #healcorewounds  #stepintoyourpurpose  #PrettyInPurpose  #asherkate  #thisisasherkate  #spiritguidedstyle  #liveyourtruth  #beauthenticallyyou  #thisisme  #girlygirl  #fitover40mom  #momof3girls  #momstylelife  #bossbabestyle  #womeninstyle  #womenwhoinspire  #womenwholead  #walkinyourpurpose  #leadtheway  #vintagestyles  #50sstyle  #audreyhepburnstyle  #classywomen  #sassybutclassy 

The full episode of Amplify Your Expertise with Brooke Brimm is launching on Tuesday. Brooke and I met in San Antonio when both of us was speaking at an event. I didn’t know anyone in the blogging community so she invited me to tag along for breakfast on the San Antonio Riverwalk. During that time, we discovered we knew some of the same people. I’ve kept up with Brooke and what she is doing through social media. It was important for me to bring Brooke on because so many people are waiting.... Waiting to lose a few pounds before they start living their life. Waiting to ask for the raise or start a business. Waiting for conditions to be perfect. The energy of waiting is what has you stuck. If you believe God (use whatever label you need) has your back, and He does, then what are you waiting for? Can’t wait for you to watch! #womeninbusiness  #businesswomen  #womenempowerment  #womensupportingwomen  #womenwholead  #womenwhoinspire  #girlboss  #womenrule 

When your parents had told you you could go to a friends house and then mention that you can only go to that one friends house that you don’t wanna hang out with. • • • • Follow me for updates and memes on MissBee and the Ehbeefamily. I post 3 times every 2 days. (Mood) • • • • #missbee  #mood  #memes  #myfaceeveryday  #gabrielabee  #gabrielabeetour2019  #lilspags  #womenwhoinspire  #mrbee  #beanie  #robertobee  #mamabee  #rosannabee  #papabee  #ehbeefamily  @missbee  @mrbee  @mamabee  @ehbeefamily 

So I drew Gabi. It is brief so don’t judge. Speed video on my channel. Angel Gray • • • • Follow me for drawings of the Ehbeefamily and more. I post 3 times every 2 days. • • • • #drawing  #speeddrawing  #art  #gabiart  #gabrielabee  #missbee  #lilspags  #gabrielabeeart  #idrewthis  #whathaveidone  #mrbee  #robertobee  #rosannabee  #mamabee  #papabee  #followme  #womenwhoinspire  #ehbeefamily  trust me I can do better. This was just a quick drawing cause I’m busy @ehbeefamily  @mamabee  @mrbee  @missbee 

Sweet lil Sunday reminder from @mercurial_angel  💖 Give her a follow for more empowerment and encouragement! Her caption Remember all the sweet work you did overtime to unearth your gifts and full expression. Whatever you had to do to lift yourself out of the muck and away from smucks. Take note right now of all the ways you do your best to treat your precious, sacred self like an empress. Impress yourself and recall all the sweet stuff you do on the daily in large and small ways to support, nourish and make sure you are your brightest and best. Remember all the strengths and gifts you bring and brim with. You are fucking fire! You have accomplished more than you remember. Take stock. You are hot! Friends and lovers better add value to your world. You are worthy. You have surmounted so much bullshit and come through the other side more determined, focused and fiery than ever before! You know what you bring! Let people go who don’t see your gold. You have grown and evolved so much! You deserve friends and lovers who appreciate, cherish and uplift you. Don’t give your mind and breath and energy to anyone who doesn’t treat you like the beautiful, incredible woman you are on all levels. 💖💕👑🌹 @mercurial_angel  @mercurial_angel  @mercurial_angel  💖💕💪🏻🙌🏻🤗👑🌹 #womenwhoinspire  #youareenough  #knowyourworth  #loveyourself  #youareloved  ⠀⠀⠀⠀ #affirmations  #quotestoliveby  #phoenixrising  #healingjourney  #selfcare  #bossbabe  #selflove  #womenempoweringwomen  #knowyourworthladies  #loveyourself  #instagood  #womenempoweringwomen  #womenempowerment  #empaths  #knowyourworth  #positiveaffirmations  #selfcaresunday  #girlpower  #spiritualawakening  #putyourselffirst  #funnymemes  #sundayvibes  #womensupportingwomen  #womeninspiringwomen  #protectyourenergy 

“And yet what precisely is this ‘greatness’? Just where, or in what, does it lie? I am quite aware it would take a far wiser head than mine to answer such a question, but if I were forced to hazard a guess, I would say that it is the very lack of obvious drama and spectacle that sets the beauty of our land apart. What is pertinent is the calmness of that beauty, its sense of restraint. It is as though the land knows of its own beauty, of its own greatness, and feels no need to shout it.” - from “The Remains of the Day” by Kazuo Ishiguro • Been thinking a lot about VALIDATION over the past month—where I seek it. My husband has been on tour with his band for the past month. It’s their first in over 5 years. Our relationship had been forged in that space between, so seeing him perform to an adoring crowd has been emotional for me, and I have never been prouder of him. The validation he’s receiving is palpable—so gratifying to be able to witness it first-hand. • This tour has also minimized our time together over the past 4 months as they had been in the throes of prepping. And I have been hit with my own realization of how much I have sought external validation from him and all my past partners. I’ve been feeling isolated, depressed. I started having anxiety dreams about him. It’s a stark contrast to who I see myself as—super independent solo traveler who loves having the house to herself. But I have temporarily lost the consistent attention of the person who validated me in my daily life and work. And I didn’t realize this pattern until now. It’s amazing what becomes clear in absence. • Through a lot of meditation and breathwork, I have started to work through this. I no longer have the dreams. I catch myself when I am feeding my ego false stories. I’m realizing day by day that the role he plays in my life is additive, not completing. I AM WHOLE ON MY OWN. While I miss his presence and connection, I know we are in a temporary phase of separate growth, evolving, and that’s as it should be. I’m learning my validation comes from within—it’s a feeling, a knowing. Because that is where my greatness resides, too. #selfcaresunday 

Do you stand in your power? Yesterday at the retreat, I was asked to stand up and list 10 things that’s great about me. I couldn’t do it. I would talk about the things I do and how I help others, but I struggled being able to talk about me. I feared it would come off selfish, narcissistic, like I would be floating or bragging. But instead, I not only couldn’t say things about myself, but I didn’t own my power about who I was. I am stepping into owning my power, and I was to help you own your power too 💖

It was a pleasure organizing @saraahdii  ‘s bday iftar yesterday. It was an evening filled with coziness, real talk, genuine support for one another and respect for everyone’s struggles! A safe space to discuss different topics that live amongst a diverse group of muslim women. Thanks too : @sakinakay  for being a wonderful moderator @sakina.tlo  for her dope ass Slam poetry @vandersteenvictoria  for her talk about Rahma & Gratitude @yousra_bq  for putting into words what a lot of us are feeling in her amazing poems @ought_mimi  for her Quran recitation @yasminabkdi  for capturing these epic moments and always helping us 💕 But let’s not forget : Food by @kokkin.malika , mum/sisters/friends of @saraahdii  Dates by @tamarluxury  Cupcakes by @daynacups  And special thanks to every single one the ladies who helped out, who showed up and gave love!!

Anybody else feel like their week is off when they miss a service, or something that feeds their spirit? . Oh just me, aight . . Happy Sunday! Wishing everyone a blessed, productive, abundant week

Sunday is for self care. I’m going on day 3 of a persistent tension headache, so I’m giving myself permission to unplug, rest and hydrate. What are you doing to care for yourself today?

“Let us put our minds together and see what life we can make for our children” sitting bull Blessed Sunday guys hope it will be a productive one for you all. Photo credit to @wewantzungy  thank you for involving me and my queens in this beautiful production I met some lovely mothers that are doing some great things go check @thegreenloc  for natural hair products and also for some dope hair styles it’s a great feeling to be around a group of women and feel empowered and inspired and also supported. If your looking for a photographer/videographer in the tri-state area go check out @wewantzungy  he is your guy he was so patient with these little ones and even had little gifts to keep them focused love and light. ❤️🙏🏾😇

When you follow your soul, you’ll find money along the journey. When you chase money however, you’ll be blinded from your soul purpose. Find a balance. With more soul goals and less pocket watching. ✨ ⠀ ⠀ ⠀⠀ ⠀ #poetry  #poets  #poetsofig  #poet  #empowering  #writersofig  #motivation  #quotes  #womenwhoinspire  #poetrycommunity  #girlswhowrite  #words  #laurenlondon  #consciousness  #spiritual  #l4l  #mentalhealth  #selflove  #motivationalquotes  #wordswithqueens  #spilledink  #bossbabe  #empowerment  #selflove  #soul  #goodbooks  #love  #empoweringwomen  #success  #wordswithwomen 

👩🏼‍💻 3 ways to MAXIMIZE YOUR SCHEDULE⠀ ⠀ Hey, beautiful!⠀ Happy MDW 🇺🇸⠀ ⠀ I bet that you’re chilling this whole weekend, hopefully poolside, thinking, “Fuck yes, I have tomorrow off, too, and get to do NOTHING.”⠀ ⠀ But then, when Tuesday rolls around...⠀ ⠀ ... you have fives days worth of work to do⠀ ... in four fucking days 😬⠀ ⠀ Yikes.⠀ ⠀ Instead of falling down the rabbit hole of stress, here are three surefire ways to make sure that we get the most out of our Working Hours 👉🏼⠀ ⠀ 1️⃣ SET A TIMER⠀ ⠀ • Silly, but effective. Set a timer for 45-50min. and work without any distractions or interruptions (AKA, no scrolling IG plz) and then take a 10-15min. break when the timer goes off. Rinse and repeat as needed until your Working Hours are DONEZO 👏🏼⠀ ⠀ 2️⃣ CHOOSE 3 BIG TASKS⠀ ⠀ • Avoid the mile-long laundry list by choosing three key tasks that need to get done that day.⠀ ⠀ • Focus ONLY ON THOSE THINGS. Narrow down your micro goals into tangible, “what the hell can I do today to move my needle forward?” actions and get crackin’.⠀ ⠀ 3️⃣ BATCH YO’ CONTENT⠀ ⠀ • We lose productivity when we jump from task to task every single day. We also get V stressed and feel like crying, tearing our hair out, or both. (Most times both.) 😭⠀ ⠀ • Look at what needs to be done PER WEEK, then split it up PER DAY. Send scheduling emails on Tuesday, update programs on Friday, make lead generation calls on Monday afternoon. Stop cramming everything into one fucking day, honey bunch.⠀ ⠀ You can read in depth about each of these steps in today’s blog post, linked in my bio! 📲⠀ ⠀ 👇🏼 And lemme know in the comments what you’re doing this MDW! I’m walking the High Line with my momma ♥️⠀ ⠀ ♥️♥️♥️⠀ ⠀ ———⠀ ⠀ #BEATTHEBURNOUT  🔥

Dear Dream-preneur Why do you insist upon staying in that cramp box you call your comfort zone? You do realize your dream can't grow in there. [[📣follow @coachm.speaks  💜]] #getout  xoxo Coach M

You can't expect everyone to rise to the occasion but you can expect yourself to always uphold your standards [[📣follow @coachm.speaks  💜]]

#MindShiftEXPERIENCE  The sooner you let go of fear and face your destiny and purpose the sooner you will position yourself to embrace it. [[📣follow @coachm.speaks  💜]]

Too often we allow fear to impede us from walking along our purpose path. Maybe the purpose seems too grand, too challenging too overwhelming or maybe we just dont feel worthy enough. Listen and listen good it's time for you to own your purpose!!! It was not assigned to you randomly, you are or will be more than equipped to do the thing as you step forth. You see...the key to walking in purpose on purpose with confidence is knowing believing and trusting that with each faith filled step forward the Designer of your purpose is also the Provider of your Resources and He will never set you up for failure. [[📣follow @coachm.speaks  💜]]